When I visited Fryborg in 2023 for a follow up article on its new Trumbull location and expanded menu, owner Johnathan Gibbons tossed me a tidbit that I teased at the end of that piece about a weekend morning pop up featuring something sweet.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.
Big news for doughnut ice cream sandwich lovers everywhere. On September 24th, starting at 11:30 AM (and I’d get there nice and early as these will sell out quickly), Karla Sorrentino of Karla’s Kreamery and Rob Vankeuren of Flour Water Salt Bread will come together for a few hours to create some cream sandwich magic. The uniquely delicious Flour Water Salt bomboloni (Italian style doughnut) will have a chance to get intimate with Chef Karla’s new micro batch ice cream. These are two “best in class” desserts so get excited.
This unique culinary opportunity will go down at Flour Water Salt located at 20 Grove Street in Darien. While the shop will hold normal hours that day, the ice cream sandwiches won’t get started until 11:30 AM. While both businesses generally take pre-orders, there will be no ordering in advance for this collaboration. Karla and Rob will be assembling sandwiches to order, and expect to simply wait in line for your sweet reward.
Danbury Connecticut has been on a donut driven sugar rush ever since Grounds Donut House has arrived. With completely unique flavors like Arnold Palmer Iced Tea, Orange Milano & Chips Ahoy, there is no doubt that you will leave the donut haven with smile on your face and a yearning for more. We are also excited about their new…wait for it… Ice Cream Injected Donuts available for in store purchase only.
Located off of the Lake Avenue Exit, Grounds Donut House serves donut lovers creative donuts, premium coffee, over-the-top coffee drinks, and for the 21+ crowd, alcoholic beverages featuring local brewers with donut-y friendly flavor profiles. Grounds keeps their menu pretty consistent, as they have their everyday classics, but they also rotate new donuts in to allow their customers to try new flavors each time they come into the donut house.
It’s always exciting to hear about a new concept opening from one of your favorite CT chefs, but it is even more exciting when that chef partners with a groundbreaking philanthropic organization on a mission to educate young adults and celebrate local artists while creating a free destination for fine art and music in the city of Norwalk.
Chef Bill Taibe and his team (Andrea Dinan, Caitlin McGowan and Kelly Clement) have officially opened the doors to their brand new Art Space Cafe, located inside the breathtakingly beautiful Norwalk Art Space. The Cafe will be open for breakfast and lunch, 9am-4pm, just steps away from Norwalk’s Waypointe and downtown SoNo. The Art Space Cafe is an order-at-the-counter, casual affair, and will likely become a go-to spot for breakfast meetings, grabbing a quick latte, or a lunch hang in the serene sundrenched dining space.
If the buzz around KFC’s 2020 rollout of their fried chicken and donut sandwich says anything about our appetite for this decadently delicious combo, I’d say with great certainty that the new Citizen Chicken & Donuts, opening today in West Hartford, has some serious legs. From the folks who brought you Hartford Baking Company, Citizen Chicken & Donuts has made a smart addition to the team, a chef who knows things about Southern cooking, and definitely knows his fried chicken. Texas born, Chef Van Hurd, of Sayulita’s, Taino Smokehouse, and Riverhouse Catering, will be at the helm alongside Hartford Baking Company founder, Scott Kluger, who will handle the carb-ier side of Citizen’s menu, including the donuts, brioche sandwich breads, cronuts and other goodies. Kluger says “Fried chicken is not our background or culture so it’s nice to have somebody from that world to bring real authenticity to the menu.” It’s really the perfect pairing, and you can find this comfort food mecca at Hartford Baking Company’s original location on New Park Avenue in West Hartford.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Hello, CTbites readers!
Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know.
It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer.
If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions.
How it all started, though, is quite something. Cue the Q&A!
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.
Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield… and their hummus is making me question all previous hummus choices I have made.
When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate.
And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked.
From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018.
All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.”
Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself.
Donut Crazy is happy to announce the opening of its newest location in West Hartford today. The store, located at 993 Farmington Avenue, offers all of Donut Crazy’s food and beverage items.
For those uninitiated into Donut Crazy’s world of over-the-top sugary doughnut confections, this location feels like a giant step forward both in selection and ambiance. All of their baked goods are made in-house in a Donut Crazy Kitchen by an overnight team of bakers. In West Hartford, Donut Crazy will offer its typical selection of “Dailies” and “Crazies.”
Collaborations, pop-ups, and food markets are what I live for in terms of seeking out inventive yet timeless cuisine pairings. And one new collaboration that caught my eye with an abundance of drool-worthy Instagram posts—and likely you’ve spotted it too—is the recent marriage between Vault Coffee and Deviant Donuts. Truly, what is better than a perfect pairing of coffee and doughnuts on a lazy weekend morning?
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
Donut Crazy, a local, family-owned eatery specializing in unique donut flavors (lovingly called Dailies and Crazies), today announced the opening of its newest location in Branford. Housed in the newly renovated 972 West Main Street, the take-out restaurant offers the full Donut Crazy menu.
Conveniently located in a bustling part of town, the approximately 500-square-foot store is dine-out only, but incorporates the same fun, funky atmosphere as Donut Crazy’s other popular locations. The comprehensive menu includes 45 varieties of donuts baked daily, avocado toast, breakfast sandwiches, and Dr. Smoothie products, as well as Rise Brewing Co.’s nitro coffee and chocolate milk on draft.
Market Place Hospitality group is delighted to announce the grand opening of their newest location, Market Place Kitchen & Bar Newton, this Friday, December 1st. The restaurant will be open to the general public for dinner and is located at: The Village at Lexington Gardens, 32 Church Hill Road, Newtown, CT. With sister locations in Avon, Danbury, and Woodbury, Market Place Kitchen & Bar is 100% locally owned and operated and committed to sourcing local ingredients and working with local farmers.
Managing Partner Eli Hawli says: “We are delighted and honored to be a local business supporting local farms. As our Market Place family continues to grow, we will continue to provide the same quality of craft cocktails and chef driven cuisine which we know all of our wonderful customers want and expect from us
Donut Crazy, a local, family-owned eatery specializing in unique donut flavors (lovingly called Dailies & Crazies), announced a tasty new menu item called the “Cruffin.” The croissant-muffin crossover is the company’s way of celebrating the first sugar-filled year of its New Haven location near Yale University. The “Cruffin” will be available at all Donut Crazy locations for $4.25, starting on Friday November 3, weekends only and while supplies last.
The “Cruffin” has quickly become the food world’s newest bakery obsession, much like the “Cronut” before it. The buttery, flaky pastry is shaped like a muffin and filled with different flavors. Donut Crazy plans to offer coconut, dulce de leche, chocolate mousse, and pumpkin. More exciting flavors to come!
We are pleased to announce the winners of the DONUT CRAZY FLAVOR CONTEST. Doughnut lovers from around CT submitted over 500 contest entries, and because there were so many great flavor combos, Donut Crazy decided to select not just one winner, but FOUR winners! These four limited edition doughnuts are available at all Donut Crazy locations NOW!
The Winning Donuts are....Bananas Foster, Raspberry Lemonade, Carrot Cake & Peaches n’ Cream.
