Thirty years ago, in the mid-90s, 1996, to be precise, South Norwalk’s restaurant scene started to see some buzz. Many would argue that the spot that sparked it all was Barcelona Wine Bar and all it brought with it. The tapas, the vino, and certainly when people danced on the bar top. In the present, Barcelona has grown significantly, so much so that they’ve ALMOST got one location for every year they’ve been a restaurant and a company. To date, there are 24 of ‘em across 12 different states, including four in Connecticut, where their growth first began.
Before the first bite, Between Friends was built on one simple belief: the best conversations happen over great food. Today, that idea has become one of Connecticut’s newest sandwich destinations, serving handcrafted sandwiches that are anything but ordinary.
At Between Friends, every sandwich is inspired by real people and their go-to order. The menu features premium ingredients, bold flavors, and crave-worthy combinations that strike the perfect balance between comfort and creativity—designed to leave a lasting impression.
Fan favorites showcase the bold flavors that define Between Friends. The Late Night Romeo layers crispy chicken cutlet with smoky bacon, cheddar, crisp lettuce, onion, and the signature house Russian dressing for the perfect balance of crunch and richness. Cyn City takes indulgence to another level with crispy chicken cutlet smothered in creamy vodka sauce, burrata, Parmesan, and house pesto. For a fresh, vegetarian option, That’s-a-Maury combines crispy eggplant, creamy burrata, sun-dried red peppers, peppery arugula and house pesto for a sandwich that’s as vibrant as it is satisfying.
Located in Brookfield, CT, the Celtic Cottage Bakery & Farmstand offers quality Irish baked goods and accommodates a wide range of food allergies. Following her father’s passing, self-taught baker Wendy Mitchell began to explore her Irish heritage. This led her to volunteer at the Greater Danbury Irish Cultural Center where she fell in love with traditional Irish recipes whilst baking for fundraisers.
In 2002 after 20 years of restaurant experience, Wendy began a catering service for individuals with restricted diets and food allergies. Her company, The Homestyle Gourmet, was inspired by her loved ones and culinary experience growing up.
Last year, the CT Pizza Trail map was created, recommending the top one hundred locations to enjoy pizza in our beloved state. I’ve been fortunate to have lots of notches on my waistline from a good portion of the places, but a few close-to-home spots have remained on my "gotta-try" list. With an opening appearing in my schedule, I decided to try Julio's Wood Fired Pizza & Grill, in Southbury.
Julio's is the brainchild of Julio and Mari Duque, and initially opened its doors in 1997. The Duques were already well known locally as the owners of Rose's, the heavily trafficked Italian restaurant just down the road in Oxford. Their vision for Julio's was different, a restaurant centered around high-temperature, wood-fired cooking.
It’s midday on a Thursday. I’m at Ginkgo Sichuan Cuisine and I’m set to interview co-owner Yingying Yan over a handful of her restaurant’s dishes. And out they all come. I can see and I can certainly smell the dry red chilies before they hit the table. I go straight for the handmade dumplings and give it a stir do the spicy reddish orange oil and freshly diced garlic coats each little pork filled pocket. I pop one in my mouth, then immediately take a forkful of crispy edged cumin beef. I cough a few times and probably turned a few shades of red as I felt my temperature rise. This, by the way, isn’t a bad thing. Yan’s husband, and co-owner, Roger Yen, tells me to skip the water. He brings over an ice-cold bottle of Tsingtao, a light, refreshing rice lager that calmed the heat, the numbness in my tongue, and my slight cough that was a result of simply underestimating the heat level.
The origins of the Lobster Roll are shrouded in mystery, though many believe the summer staple was invented right here in Connecticut. No matter which story you believe, or whether you prefer your lobster roll hot with butter or cold with mayonnaise, there are multiple restaurants across the state ready to serve you. Lobster rolls have not only grown in popularity, but they’ve also grown in size, with many restaurants serving lobster rolls that stretch to over one foot! Definitely bring friends before attempting (or a pair of stretchy pants).
To help you navigate this guide, we’ve organized restaurants and businesses by county. Scroll to your local county or the one you’re visiting this summer for a lineup of where you can find your next lobster roll!
At the end of March, the Reyes Family announced that Mariposa Taqueria would be closing after six years on Mill Plain Road. Technically, though, they weren’t going anywhere. Instead, they decided to change it over to one of their other long-standing concepts in the city of Danbury. Not Amigo’s Deli. Not Mezon Tapas Bar, which was previously in the Mariposa space. But rather, a second, slightly different iteration of Minas Carne Brazilian Barbecue called Minas Carne Brazilian BBQ & Bar.
Brunch has just launched from 11am-3pm every Saturday and Sunday ONLY AT SALLY’S APIZZA’S STAMFORD location!
The Brunch menu menu is filled with fun takes on the classics like the Potato Rosemary Frittata, modeled after Sally's Potato & Rosemary pie, and the Tiramisu French Toast which is composed of house-made focaccia, soaked in an espresso custard, topped with a scoop of tiramisu and finished with cocoa powder.
In February, we brought you a piece highlighting The Haven and all its different components; the event space, the speakeasy, and two others that were on the way in a wellness forward cafe and the rooftop. Well, folks, the latter is here, and if you missed the rooftop that was formerly part of Evarito’s, it’s back, and it’s totally reimagined. Co-owner Christian Burns, who, as you know was behind Evarito’s and The Pompano in the same space as The Haven, and his partners, Joe and Aldo Criscuolo, saw a new vision for the roof that got launched just in time the summer season and beyond.
There are a lot of team ups that would likely never happen in the restaurant community, but, like all things in life, timing is everything. Chef Christian Wilki, formerly the chef de cuisine at The Cottage in Westport, is joining forces with John Nealon, owner of Crust Issues in Norwalk. No, it’s not April, and we’re not fooling.
If you've stopped into Green & Tonic recently, you may have noticed the menu looks a little different.
Sure, the smoothies, juices, and bowls are still there. But lately they've been joined by burgers, nuggets, wraps and, soon, soft serve as the Connecticut-based brand rolls out a lineup of comfort-food-inspired menu items that feel less like traditional health food and more like the foods people actually want to eat - just made with ingredients you can feel a whole lot better about.
From master baker to burger maker isn’t a natural progression, but for Wave Hill Breads’ owner, Tim Topi, that’s exactly what he did. While simultaneously running Wave Hill’s wholesale location on High Street, and a bakery-cafe on Westport Avenue that opened in 2024, Topi decided to give smash burgers a shot for a few reasons. One, there was a vacancy a couple storefronts away from the cafe where Francesca’s Authentic Italian Deli once stood.
“It wasn’t a decision made lightly with how the last two worked out,” says Joe Attonito, who’s talking about giving restaurant ownership another go after his Ridgefield sports bar, Tiger’s Den, had to close in 2018, and when he decided to shutter jjStacks in Brookfield at the end of 2023. While Tiger’s Den never got a second run, jjStacks never went away. Attonito operated it as a food truck while simultaneously running the brick-and-mortar and when it closed, the Stacks Mobile, its signature chicken wings, burgers, and hefty hot dogs included, kept the brand alive. The “decision” Attonito speaks of is the return of jjStacks, this time in Newtown, and so far, he’s been welcomed with open arms.
In 2015, three longtime friends and lifers in the hospitality industry decided to open a sports bar in South Norwalk. Over 10 years later, The Blind Rhino, and co-owners Casey Dohme, Matt Bacco, and Jamie Pantanella have seen one location in SoNo grow into another in Black Rock, another in Milford, and two food trucks. And that’s not all. They’re present at events all over Connecticut and beyond and they do a lot for charity—including hosting their own golf tournaments to raise funds for local organizations. Still…not done.
Bussing tables, washing dishes, prep work, and something like flipping burgers are most people’s foot-in-the-door in the hospitality industry. Austen Bass isn’t most people. In fact, he did it backwards. After a long career in the technology field, and with no restaurant experience, you’ll now find him smashing, flipping, and assembling burgers inside of his Smash Bay food trailer, typically parked at a Connecticut brewery near you.
Four years ago, when I first covered Bobby Manere’s Dogtown in Milford—where Cali-inspired fast casual and a little bits of his dad’s lower Fairfield County famous Swanky Franks meet—he talked about wanting to open a Dogtown sequel. That time is now, and Bethel, you’re the lucky recipient. Manere broke the Bethel news on my friend, Jeff Spencer’s Sweet’N Up Podcast, when he was a guest alongside Kyle Marcoux, aka, The Vulgar Chef.
Chances are you’ve seen Japanese souffle pancakes on Instagram or TikTok – tall, thick and fluffy confections that jiggle at the slightest movement, topped with maple syrup, powdered sugar and berries. These have been hard to find in Connecticut, but they’re on the menu at a Simsbury Asian-fusion cafe that opened earlier this year.
Blossom Cafe owners Amanda Liu and Albert Zhang traveled through Asia last summer and fell in love with the cafe cultures in the countries they visited, coming back home to Connecticut inspired by what they’d seen.
Nestled in the hills of Litchfield County’s charming New Milford’s Bank Street is Sparrow Bar and Restaurant. John Bourdeau who’s been a fixture in the restaurant scene since opening Lucia Ristorante right next door, Main Street Grill in Watertown, and The Owl Wine & Food bar in nearby New Preston, has teamed up with Chef Mike Sorenson, formerly at the acclaimed Foundry Restaurant in Newtown. Here Bourdeau hangs up his chef’s hat and leaves the menu entirely up to Sorenseon who has created an eclectic, global selection with influences from South America to Asia. You won’t find specials on the menu as it tends to get changed up every few days.
Bourdeau who once owned a successful high end cabinetry business in New York City was greatly influenced by the food scene there and those exposures have parlayed into his, thus far, successful restaurant career. Sparrow, which has been open since mid-December, is already showing signs of success. “The response has been so overwhelming,” he told us. “People come in to check us out and then return with friends.” He’s modest with receiving compliments and credits his team, some of which have been with him for 15 years, since his Lucia days. “The restaurant isn’t mine, it’s ours,” he explains.
The quiche Lorraine was fluffy, flaky, and mile-high, served with a crunchy wedge salad on the side. Crab Cakes Benedict glistened alongside seasoned home fries, while tender slices of smoked salmon with cream cheese and capers on a bagel made the New York transplants at our table nod with approval. Mimosas and Bloody Marys appeared and disappeared, as did the occasional espresso martini; our server was on-the-spot and full of wit.
Were we at a boutique hotel, a swanky resort, or a storied antique tavern? No: our delightful Sunday brunch, which easily stretched out into a two-hour party, was at 168 York Street, a laid-back gay bar on the lower level of a brownstone in downtown New Haven. The 30-seat dining room is simple and somewhat bare-bones, and the prices are equally modest: all the entrees on the brunch menu are just $12. Jumbo omelettes with veggies and meats of your choice? $12. French toast, Birds in a Nest (just like Mom used to make), even steak and eggs? Each dish only $12. Miraculous but true, and all prepared by Eddie Swanson, who has been the man behind the pan at 168 York Street for 27 years. Eddie has always managed to create big flavors in a tiny kitchen – seriously, it measures 10 by 16 feet -- with generous portions and appealing plating (orange slices are always a plus).
The CTBites team paid a visit to Gioia right before it opened last fall— you can read about it here. This past weekend, CTBites returned to check out the newly launched brunch menu where you’ll be sure to find everything your brunch-craving heart desires. In typical fashion, we browsed the menu with discerning eyes, deciding which items seemed particularly delicious as well as photo-worthy. While doing so we nibbled on some Weekend Pastries – a selection of 3 different baked treats served with honey butter and a fruit preserve. Included was a flaky cherry turnover loaded with fruit and a cornmeal scone. This was not your run of the mill scone; this one was particularly light. The cornmeal added a lovely texture and a touch of sweetness which paired beautifully with the honey butter. These were joined by an old-fashioned glazed cake doughnut, reminiscent of eras past — the kind you want to dip into your cappuccino and savor slowly.
Little Riggs sits on the edge of the Stuart, McKinney National Wildlife refuge on the Long Island Sound. Riggs opened 6 months ago from Chef John Kronfeld, who operated the very successful breakfast truck, The Chef Truck, until he opened Little Riggs, transitioning his uniquely delicious breakfast menu into a sit down experience. To call this place a hidden gem isn’t wrong, but this clichéd term is a tad overused these days… It’s like a half buried treasure. Among the locals it isn’t buried at all, and they have taken it by storm.
This little outpost that seats just 30 in the wintertime, is slightly larger than a hole in the wall and certainly significantly more elevated. It’s the type of place you want to go to for a leisurely comforting breakfast on a Sunday morning, but it’s not just a breakfast joint, offering significantly more than just morning fare, and lucky for those of us who do love breakfast food, we can now enjoy it beyond traditional breakfast hours. Kronfeld will be launching dinner service this week, and we will be the first in line.
Summertime in Europe means walking along the Seine, swimming in the Cinque Terre, and enjoying all the pastries and chocolate Europe has to offer. But, if you're like me and staying stateside this season, lucky for you, we've got Europe at home.
At DoChéri in Darien, you'll find a Parisian-inspired interior and French-style chocolates infused with Ukrainian artistry. Founded by Maryna Steadman, DoChéri opened just a few months ago and is quickly becoming everyone's summer bucket-list stop.
Chocolate wasn't always Maryna's dream. Eight years ago, she was living in Ukraine and working in finance, spending more than a decade building a career in banking. But after moving to the United States, a new country ignited a new question: What can I do that I really love?
The Hilliard Mills still carry the memory of industry, with brick walls and tall windows that loom over Bigelow Brook in Manchester. The complex is credited as being the oldest woolen mill in the nation, a nationally listed historic site. Where loud machinery once clattered for centuries, today there is something much quieter, the main building now filled mostly with office and business space.
But in October 2025, something else began to take shape in what had been the rather bleak atrium of this historic treasure. The almost 300-year-old space has been transformed, adorned with an eclectic mix of classic album covers, where tunes from these albums like Synchronicity by The Police now echo through the rafters. Two fine dining chefs, long accustomed to pressed tablecloths and tasting menus, have traded china and linen for counter service and take-out containers with their new venture, The Hidden Kitchen at Hilliard Mills. Chefs Tom Kaldy and Joe Keane opened this “Chef-Owned Takeout Café” as part of a larger operation offering full-service catering and themed cooking classes, and it’s as much a reimagining of a typical lunch joint as it is a love letter to the community at large.
South Norwalk just got a serious bagel upgrade. Husband-and-wife culinary team Chef Gary King and Pastry Chef Emily King are officially opening Norwalk Bagel Co. on Wednesday, May 13, bringing handcrafted sourdough bagels, elevated deli classics, house-made baked goods, and chef-driven breakfast and lunch offerings to the neighborhood. The duo, who launched the popular Ridgefield Bagels & Bakes in November 2023, are now expanding their scratch-made, naturally leavened bagel concept to South Norwalk.
If you’ve been to Calf Pasture Beach anytime since the end of May, the bright colored, beachy food trailers near the concession pavilion very likely caught your eye and captured your attention. Aiming to make some changes to Norwalk’s beach with Luca’s Beach Kitchen is Anthony Luciani, his wife, Rosa, and their partner, Cory Burns. Luciani, as locals know, is a Norwalk native who owns the popular Mr. Frosty’s Ice Cream Shop nearby and a food truck, Seaside Sliders. As for Burns, he used to work for Luciani as Mr. Frosty’s first ever ice cream truck driver. Long story short, they stayed friends for over 20 years, Burns wanted to leave his career in finance behind and team up with his buddy on a cool concept.
At the beginning of 2025, Greenwich locals and the husband-and-wife team of Mogan Anthony and Seleste Tan opened the doors to La Bistro in Cos Cob. Just over a year later, a mile-and-a-half north on the same street, across the Cos Cob line into Riverside, they’re at it again. And this time around, they’re leaning on their Southeast Asian culture for inspiration at Barnoodle.
Carpenter’s Pub may be the newest haunt on Fairfield Avenue, but the trio of owners behind it are familiar faces in Joseph Farrell, Sean Nye, and Marty McCarthy. For seven years, Farrell was behind the popular Walrus + Carpenter, originally located a hop, skip, and a jump away from where Carpenter’s is, while McCarthy’s Fire Engine Pizza (with two more spots in Milford and Shelton) has been a neighborhood staple for over 25 years, and Nye, a celebrated barman, who now lives in Black Rock, has likely mixed you a drink at Farrell’s Walrus + Carpenter, The Spread or El Segundo, L’Escale, or one of the two Milestone locations. How the three came together to open this American gastropub happened in stages.
The year was 1992. The Cold War ended with the collapse of the Soviet Union and apartheid in South Africa dissolved. At home, the Los Angeles riots erupted after four police officers were acquitted in the beating of Rodney King, Hurricane Andrew, a devastating Cat-5 storm, slammed into South Florida, Bill Clinton defeated incumbent George H.W. Bush in the presidential election, and completely below the radar, a new idea came to light when the first text message, “Merry Christmas Eve,” was sent.
Coincidentally, in the small town of Woodbury, Connecticut, Carol Peck opened the Good News Cafe.
What do Bluebird Taqueria and Roost Kitchen + Coffee have in common? Besides healthy, incredible food, a dream staff, and an aesthetic interior? A cool boss.
I had the pleasure of sitting down with owner Mike Pietrafeso to get the inside scoop on what he’s built over the past 10 years. As an avid Roost fan, I needed no excuse to head over.
Beyond an impressive chef résume, from culinary school to helping open some of Fairfield’s go-to spots and even personal chefing for Melissa & Doug, Mike has grown Roost into multiple locations and launched sister spot Bluebird Taqueria. He’s not slowing down.
It all started with Ada’s, his first project, which quickly became a local staple in Riverside, his hometown in Greenwich, CT. Formerly a candy shop, Ada’s Kitchen and Coffee turned into a true community hub, not just for locals but for Mike’s wife and three kids too. While Ada’s eventually closed, the concept never left. They moved right down the road and opened Roost, but as Mike says, Ada’s was always Roost. The core of it stayed the same, and the menu is so loved they rarely change it because people have their go-to orders and stick to them.
After over 20 years of slinging burritos, burgers, wraps, and Mexican fare, Border Grill, on Westport’s busy Post Road E, may have shut down, but in its place is another fast casual Mexican concept, Hey Taco! Behind Hey Taco! is Judd Malin, a commercial real estate professional, his wife, Edith Galvez, and Edith’s father, Hector. But make no mistake, Malin isn’t a restaurant newbie. In the past, he’s been a co-owner of four in the past, namely, F.I.S.H. Restaurant + Bar, Quattro Pazzi, Boca Oyster Bar, and Wish Café, all in Stamford. As for Hector, he’s the culinary talent.
Karen Hubrich isn’t shy about telling anyone she’s a late bloomer. After a long career cooking in country clubs and as a private chef for Michael Bolton, she emerged on the Connecticut food scene in 2019 when she opened her Fairfield flagship, Gruel Britannia. Now a young 69-years-old, she’s opted for a second helping of Gruel, not too far away from the original, in Westport’s Coleytown neighborhood that debuted last July.
One of the spots that’s synonymous with New Canaan’s dining scene from 2012 well into 2023 was South End. “Was?” Hmm…How about “is?” And that’s because South End is back, in a smaller space, down the same alleyway as Uncorked, in what was the Mexican-inspired The Back End, as South End Bar. If you’re one of the many who remembers South End, and all it’s modern tavern fare fondly, you’re not alone. Chef-owner Nick Martschenko does, too.
