Filtering by Category: Ingredients

Filtering by Tag: Organic

Local Spotlight: Mike Geller of Mike's Organic in Stamford

Features Ingredients Delivery Service Home Delivery Organic Specialty Market Stamford Westchester Interview Homepage

Andrew Dominick

Hello, CTbites readers! 

Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know. 

It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer. 

If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions. 

How it all started, though, is quite something. Cue the Q&A! 

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15 Places to Eat Healthy in CT: Juice Bars, Restaurants, Organic Markets & Food Trucks (2016 Edition)

Ingredients Restaurant Juice Bar Juice Cleanse Organic healthy Best of CT

April Guilbault

No partridges and pear trees in our version, but there were....

12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 Cooooookie Traaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!

Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.

Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.

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Mike’s Organic Delivery Brings Local, Organic Food to Your Door

Ingredients Delivery Service Farm to Table Local Farm Organic Special Dietary Needs

Deanna Foster

Mike Geller likes that he can tell his customers stories about how the food he delivers is grown and about the farmers who grow it.  Conversely, he states, “There are no stories to tell with big agricultural suppliers. No one wants to know about thousands of chickens crowded in a small space with no room to move and no access to the outdoors.” 

Mike started Mike’s Organic Delivery in June 2010 with a mission to reconnect people in Fairfield and Westchester Counties to where, how, and when their food is grown. After careful research, he selected 12 farms from the Hudson River Valley, Westchester County and Western Connecticut to become the suppliers for his nascent farm to home delivery service.  The farms all use practices many of us look for when supermarket label gazing: organic, sustainable, free range, pesticide-free, no added hormones, no steroids, and no antibiotics.  While we may find some of these methods on supermarket labels, Mike guarantees that his produce is picked no more than 36 and usually less than 24 hours before it reaches your door.  That is not likely the case with the produce we cart home from the grocery store.

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8 To The Bar Snack Bars: Raising the "Bar" in CT

Ingredients Gluten-Free Organic Special Dietary Needs healthy Kid Friendly Dessert

CTbites Team

Finally, A healthy nutty snack that is doesn’t taste overpoweringly of high fructose corn syrup! I’m talking about the new 8 To The Bar snack bar that a pair of Connecticut cousins have recently brought to Fairfield county markets.

Made of a medley of eight different organic nuts, oats, dried fruit, honey and coconut, the bar has a great taste and texture. I particularly love the sour cherries that give the snack a tanginess, which, married with the sesame and coconut and the crunchiness of the nuts, translates to a taste that is deliciously more-ish.

The bar hits the mark for post exercise recharging. I tried my first bar after a five-mile run and found it both satisfying and energizing (not to mention delicious) – a fact that local fitness studios have cottoned on to. The bars are now available at Joyride, Kaia Yoga and the Saugatuck Rowing Club in Westport.

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Graze Home Delivery: Fresh Food is a Click Away

Ingredients Features Delivery Service Local Artisan Local Farm Organic

Stephanie Webster

I’m not much for New Year's Resolutions, but I do know that by making small changes, we can impact our health, the planet and the way we raise our kids. Something as small as where you buy your food can be one of those changes, so I was eager to check out Graze, a local farm-to-fridge online grocery delivery service “on a mission to bring fresh, wholesome and sustainably produced foods directly from small local family farms in Vermont to your front door.” Graze sells pasture-raised beef, just-picked local organic produce in season, award-winning artisanal cheeses and even home-cooked meals.  

After a long weekend, capped off by a nasty blizzard, my supplies of fresh milk, eggs, fresh cider, meat and other staples have dwindled down to nil, and our fridge is pitifully bare. Normally, at this juncture, I’m faced with the quandary: Do I bundle up, shovel out and brave the unplowed back roads so that I can then fight the crowds at Whole Foods or Stew’s? Not anymore, thanks to Graze (grazedelivered.com).

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Sport Hill Farm: Caring for the Land & the Community

Ingredients Kids Bites Easton Local Artisan Local Farm Organic Farm Fresh

Jessica Ryan

Sustainable, seasonal, local, organic, and green might be popular phrases these days among the media and the masses, but to those who truly care about where their food comes from, whether they contain pesticides and want to support their communities, these are very powerful words indeed. By buying locally, seasonally and organically, the consumer never has to worry about food recalls. More importantly, the consumers know not only where their food comes from, but get to know their farmers by name. These are the people who also truly care about the future of their children and of children for generations to come… These are the people who truly care about preserving the world around them.

Patti Popp of Sport Hill Farm is just this type of person.

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CT Taste Organic Festival 2010

Ingredients Kids Bites Events Organic kids activity Kid Friendly

Stephanie Webster

Save the Date. Join CT National Organic Farming Organization to celebrate the 10th annual TASTE! ORGANIC CT 2010 on September 19th at Manchester Community College from 10 am to 4pm.

Experience the only LOCAL & ORGANIC festival in Connecticut offering a farmer's market, fresh prepared food, live music, sustainable vendors, artisans, free workshops and free kids activities!

Head Chef, John Turenne is busily sourcing the finest and freshest ingredients from Connecticut Farms to be on the event's menu. Three local celebrity chefs are designing recipes that will showcase our local and organic food. Chef John Turenne, fresh from his recent TV stint with “The Naked Chef” Jamie Oliver, will be cooking and running the NOFA Food Booth show.

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Westport Farmers Market: Guest Chef Lineup

Ingredients Farmers Market Openings Organic Farm Fresh

Stephanie Webster

You've waited all Winter. You've been patient. You've eaten produce flown in from countries far away, and had daydreams involving fresh blueberries. But now, your wait is over. It's time to rejoice with fresh local farm fare. The Farmers Markets are back in session!

Throughout the season, we will bring you coverage from Farmers Markets around Fairfield County, but we wanted to make you aware of an exciting culinary opportunity that can only be found at The Westport Farmers Market this Summer. Under the new leadership of "market master" Lori Cochran Dougall, this year's great roundup of 30 farms and vendors will be accompanied by a weekly "Guest Chef," and wait till you see the lineup. Mark your calendars people. I don't know about you, but some of my favorite chefs in Fairfield County are on this list. Don't miss your chance to meet and greet the people who make your mouth water. 

The Westport Farmers Market will be held every Thursday from 10-2 at the Imperial Avenue Parking Lot adjacent to the Women’s Club through mid November. For more information about opening dates and vendors at the Farmers Markets near you, check out The Fairfield Green Food Guide. 

Read on for the complete Guest Chef Program Schedule:

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Whole Foods Market Opens in Darien

Ingredients Openings Organic Special Dietary Needs Specialty Market Farm Fresh

CTbites Team

On Monday night, I joined the 1,900 person throng that descended on the new Whole Foods store in Darien for a "Sneak Peak Party."  My two boys and I were treated to dozens of tastings, all from local vendors, that spanned the perimeter of the store, from appetizers to desserts. 

First up was raw oysters, handed over by Captain Northrop, a local aquaculture farmer who informed us that the shellfish were pulled from the water in Westport just an hour-and-a-half ago. They were large, fresh and worthy of any reputable raw bar. Other raw offerings at the store include clams and other oysters, plus tuna, salmon, eel and shrimp sashimi.

We sampled sashimi tuna steak, served Tataki syle with Whole Food's wasabi aioli

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Green Food Tips To Reduce Your Footprint

Ingredients Features Education Going Green Organic Seafood healthy

CTbites Team

One of the easiest ways to make Earth Day every day is to green your kitchen. Here are some delicious and fun ways to reduce your family's "foodprint" while eating well. You can also view some of Analiese's tips on this Channel 8 news segment. 

1. Buy locally grown food from a farmers' market and learn to cook with the seasons.

Michel Nischan's (of The Dressing Room) latest cookbook is perfect for anyone looking for inspirational ways to cook with the seasons

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Green Gourmet To Go: Healthy Eats in Bridgeport

Ingredients Features Local Farm Organic Special Dietary Needs Vegetarian healthy Farm Fresh

Liz Rueven

If you discover sweet potatoes and spinach in your fudge brownies at Green Gourmet to Go don't be surprised. OK, you can keep that a secret from your kids because the veggies are not detectable in these moist, chocolatey bites or in the Blondies with a sweet potato base.  The chocolate (anti oxidants a plenty!) masks the veggies and you will be better off for having added a few more to your daily intake.  My fave desserts were the peanut butter chocolate chip cookies and the almond oaties.  They tasted most like what I would expect (read: crave) from a cookie. Imagine eating your veggies in your dessert!  I didn't mean to jump to the end first but I was so enthralled by the ingredients list that I did exactly that!

Linda Soper-Kolton has been open in Black Rock for only 5 weeks but she is well on her way to establishing herself as a resource for healthy meals and nutrient dense foods.

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Green Gourmet To Go in Bridgeport

Ingredients Features Bridgeport Organic

Elizabeth Keyser

Originally written for the Fairfield Green Food Guide.

It’s way too soon to change the name to Green Rock, but Black Rock is getting greener. Green Gourmet To Go, offering local, organic vegetarian and vegan meals, will open on Fairfield Avenue in April (yes I know the photo says March, but dates slip). The attractive little storefront, with its soothing celedon walls and coppery silk curtains will offer healthy and environmentally conscious hot and cold lunches and dinners.

Chef-Owner Linda Soper-Kolton was a lifelong food lover and dedicated home cook before she decided to attend the Natural Gourmet Institute in New York City. The recent NGI graduate is inspired. She wants makes to make eating healthy meals easy and approachable. 

“I’ll serve burritos, but healthy burritos,” she said in a recent interview. Think burritos filled with sweet potatoes, kale, black beans and grains.  Her Dixie burger is made from black-eyed peas and sweet potatoes and served with chipotle sauce. Her hummus and avocado wrap gets punch and crunch from shiitake “bacon” crisps.

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GourMom's Homemade Organic Salsa & Simmer Sauce

Ingredients Organic Specialty Market Recipe Farm Fresh Kid Friendly

Liz Rueven

Sarah Galluzzo  waits with great anticipation for the ground to thaw and the spring to arrive in CT. OK,  we are all yearning for spring.... but her product depends on it! GourMom's  USDA certified organic salsa and simmer sauce is her scrumptious creation.  She is committed to using LOCAL and CERTIFIED ORGANIC ingredients for this chunky, choc full o'flavor salsa.  As a salsa enthusiast,  I was enthralled by her story and her product. We chatted at the Pantry in Fairfield, one of her retail outlets,  and she explained about the launching of this super local, super delicious product. Her excitement was contagious as she shared her story.

In 2008 Galuzzo decided to get serious about selling her salsa and test the market.  She had been dubbed "GourMom" by friends and family

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A Guide to Fairfield County 2010 CSAs

Ingredients Features Delivery Service Local Farm Organic healthy Farm Fresh

CTbites Team

Community Supported Agriculture (CSA) is a means for consumers to buy a share in a farm's seasonal production directly from the farmer. Consumers benefit from buying local, farm fresh, high quality produce at an attractive price and farmers benefit from pre-selling the harvest. It’s a clear win-win. CSA members typically pick up their weekly shares at the farm or a location in their community, but a new CSA option is delivered to your door! Community pick up locations generally involve a small volunteer commitment, perhaps two hours per season, during which the site is readied and broken down for weekly share distribution. CSA membership is not for everyone because in such a partnership arrangement, the consumer shares both the bounty of the farm's harvest and some of the risks inherent in farming.

We have lost so much farmland in Connecticut that less than one percent of our residents earn a living by farming. Eat well, support your local farmer and do your bit to preserve farmland by buying a CSA share in one of our precious organic or IPM (Integrated Pest Management) farms.

Back in January I announced that it was CSA registration month and shared that two organic farms were expanding and had opened their lists to new CSA families: Sport Hill Farm in Easton and The Hickories in Ridgefield. The CSAs from these two farms quickly sold out. The good news is that there are still a few CSAs open for new subscribers, but you should act quickly if you want to secure a share.

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Sustainable Dark Chocolate Tasting: 21 Bars, 12 Tasters...

Ingredients Holiday Organic Dessert

CTbites Team


Last week, Analiese Paik, Editor of the Fairfield Green Food Guide, walked the CTbites staff through a sustainable dark chocolate tasting. We managed to consume (in very small pieces) 21 different varieties of chocolate...it was a very productive morning. Here's what you should buy for your loved one...

If someone had told me there were more than 20 different companies that made premium, organic and fair trade chocolate bars, I might have doubted the veracity of that statement. But there I was in Whole Foods Market in Westport, in chocolate heaven, scrutinizing the sustainable labeling on beautifully wrapped bars of Dagoba, Equal Exchange, Newman's Own Organic, Kallari, Divine and 15 more chocolate companies, each just begging to be chosen for the sustainable chocolate tasting I was holding with the help of CT Bites. I couldn't choose; they all had to come home. It was only fair.

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Resource Guide to Buying your Thanksgiving Turkey

Ingredients Going Green Holiday Organic Specialty Market Thanksgiving

CTbites Team

Photos c/o Ekonk Hill Turkey FarmAnaliese Paik, Founder of the Fairfield Green Food Guide has compiled this exhaustive shopping guide to purchasing your free-range, organic, all natural Thanksgiving turkey. Everything you need to know about where to find the centerpiece of your holiday is here. 

There is no better time to aim high for superior freshness and quality in our food than when we’re playing hostess to friends and family at Thanksgiving. All eyes are sure to be on the turkey so now is the perfect time to check that most important food purchase off our to do list. If you’re like me, you are also thinking about where and how the turkey was raised and what it was fed. Well, you are in luck because there are many excellent choices of all natural, free-range, organic, and kosher turkeys available in local stores. If you are looking for extremely rare locally-grown organic Heritage Turkeys, they are available for home delivery. Choosing Heritage Breeds, which have been passed down from generation to generation because they taste good, helps preserve genetic diversity as well as American culinary traditions. Please note that the most coveted birds sell out fast.

Here is a complete guide to buying your Thanksgiving turkey with brands from your local Fairfield County markets. 

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