Filtering by Tag: healthy,Farm to Table

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

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Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.

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45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

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Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

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2022 Farm Dinners in Connecticut: Grab Your Rez NOW!

Features Farm Dinner Pop-Up Dinner Farm To Table Local Farm Farm to Table Homepage

Oliver Clachko

As summer rolls around, Connecticut’s food lovers look to take advantage of the seasonal ambience and garden produce in order to experience unforgettable meals. And nothing epitomizes the combination of beautiful sights and fresh food more than field-to-table dinners. This summer, a handful of Connecticut’s most beloved farms are offering outstanding on-site prix fixe meals made with locally-sourced ingredients. So that you don’t miss out on these special experiences, we’ve rounded up the best that Connecticut has to offer.

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Berkshires Direct: Farm-to-Consumer Delivery To Your Doorstep

Features Ingredients Subscription Box Farm to Table Farm Fresh Farm To Table Delivery Service

Stephanie Webster

Chefs realized a long time ago that “farm to table” was more than a phrase, it was a healthier way to eat, tasted better and improved the diversity of local economies by helping make farming economically viable. In addition, this growing trend has another major benefit, increasing access to a wide range of different food options across our community.

We, in Connecticut, are incredibly lucky with access to a large and growing number of farms and farmers’ markets, but sometimes a visit to that local farm stand during its business hours is difficult. For people who are not members of a CSA (community supported agriculture) program and would still like to incorporate ultra-fresh products into their everyday lives, CT based Berkshires Direct now gives customers greater access to the resources of farm-fresh products delivered to your home. They are based in Connecticut and currently making deliveries in Connecticut and NYC (Manhattan, Brooklyn, Queens).

CTBites Readers USE CODE CTFriends10 for 10% off your first order!

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Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.

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CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

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Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.

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Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

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Turning Sap Into Syrup At Ambler Farm's Tap-A-Tree Program

Ingredients Features Farm to Table Local Farm Ingredients kids activity Kid Friendly

Natalie Levitt

It was a warm February morning and my son and I joined a group of families as we gathered at Ambler Farm in Wilton, CT to kick off the maple sugaring season. We were greeted by Program Director Kevin Meehan and received an introductory lesson on how to tap a maple tree. Most of us stood in awe as the sap started to drip out of the tree upon tapping it. Many cheered with excitement for what was about to begin was a fantastic winter farming adventure and a great lesson in farm-to-table. We then received our buckets from Assistant Program Manager Jennifer Grass and proceeded to carefully select our “Giving Trees” on the farm. We hung our buckets on the trees and captured photos to commemorate the day. (Our tree was number 42 and pretty far from the sugar shack! It was an adventure after all!) Then we waited. We waited a week. During that week, many of us wondered just how much sap we would find in our buckets when we returned to the farm.

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"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.

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Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.

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Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!

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Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.

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Guide To Our Favorite CT Summer Farm Stands

Ingredients Features Best of CT Farmers Market Farm Stand CT Farms Local Farm Farm to Table

Maddie Phelps

With the glorious warmth that summer brings to Connecticut comes a plethora of delicious fruits, vegetables, and other produce that are sure to highlight any and every meal of the season. If you’re looking to get a taste of the incredible produce CT offers when the temperature is at its hottest, you’ll surely want to make a trip to some local farm stands. As late July is upon us, however, the number of summer days left are ticking away at a startling speed. But fear not; your life just got a little bit easier. Some of the best summer farm stands in the state are listed below, ranging from the eastern most points of Connecticut to down in Fairfield County. All you have to do is find one that catches your eye and take the drive.

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Yalla Organic Hummus and Grill: Middle Eastern, The Way YOU Want It in Fairfield

Restaurant Fairfield healthy Organic Mediterranean Fast Casual Lunch

CTbites Team

Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield…  and their hummus is making me question all previous hummus choices I have made.  

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Wood Fire Food Custom Catering Events with Chef Dan Sabia

Features Farm Dinner Catering Entertaining Farm to Table CT Farms

Maddie Phelps

When was the last time you thought about where each element of your dinner came from? The plates, the table, the meat, the cups; each item seems to come from an arbitrary supermarket, creating a culture where the process of making and eating food is incredibly solidarity. That, in a nutshell, is why Dan Sabia left the restaurant industry. And now, he’s using his work with wood, fire, and food to change that norm in a world where very few are trying. Chef Dan Sabia is changing the way we think about private catering with his innovative new business, Wood Fire Food.

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