Filtering by Tag: Health & Wellness,Farm to Table

Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


CT Shopping Guide for Recreational Cannabis-Legal in CT TODAY!

Features Cannabis CBD Chocolate CBD Marijuana Guide Medical Marijuana Health & Wellness Highlight

Carly Terzigni

CBD-infused products have risen in popularity in recent years thanks to de-stigmatization, and a new law passed in the state of Connecticut could see yet another spike in public interest. In 2021, Connecticut made it legal for those with prescriptions to purchase cannabis in-state. But as of today, January 10th of this year, the recreational sale of adult-use cannabis will become legal, with nine medical marijuana operators already approved for business. But in addition to those businesses, there are a wide variety of shops around the state that already sell CBD-infused products, such as oils, creams, and edibles. Perhaps you are just as curious as the rest of us to learn more about the benefits of CBD (for starters, it won’t get you high), or maybe you are a seasoned pro and want to find new local businesses to support while shopping for all of your favorite CBD products. 

Today, we are going to focus on that final category (since, after all, we’re all foodies here). CBD can be used in a wide variety of ways, including as an infused ingredient in gummies, coffee, seltzers, cookies, honey, candies, and more. Check out some of the shops around the state where you can pick up some of these CBD products, as well as a few national brands to be on the lookout for the next time you head to the store.


2022 Farm Dinners in Connecticut: Grab Your Rez NOW!

Features Farm Dinner Pop-Up Dinner Farm To Table Local Farm Farm to Table Homepage

Oliver Clachko

As summer rolls around, Connecticut’s food lovers look to take advantage of the seasonal ambience and garden produce in order to experience unforgettable meals. And nothing epitomizes the combination of beautiful sights and fresh food more than field-to-table dinners. This summer, a handful of Connecticut’s most beloved farms are offering outstanding on-site prix fixe meals made with locally-sourced ingredients. So that you don’t miss out on these special experiences, we’ve rounded up the best that Connecticut has to offer.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Berkshires Direct: Farm-to-Consumer Delivery To Your Doorstep

Features Ingredients Subscription Box Farm to Table Farm Fresh Farm To Table Delivery Service

Stephanie Webster

Chefs realized a long time ago that “farm to table” was more than a phrase, it was a healthier way to eat, tasted better and improved the diversity of local economies by helping make farming economically viable. In addition, this growing trend has another major benefit, increasing access to a wide range of different food options across our community.

We, in Connecticut, are incredibly lucky with access to a large and growing number of farms and farmers’ markets, but sometimes a visit to that local farm stand during its business hours is difficult. For people who are not members of a CSA (community supported agriculture) program and would still like to incorporate ultra-fresh products into their everyday lives, CT based Berkshires Direct now gives customers greater access to the resources of farm-fresh products delivered to your home. They are based in Connecticut and currently making deliveries in Connecticut and NYC (Manhattan, Brooklyn, Queens).

CTBites Readers USE CODE CTFriends10 for 10% off your first order!


Turning Sap Into Syrup At Ambler Farm's Tap-A-Tree Program

Ingredients Features Farm to Table Local Farm Ingredients kids activity Kid Friendly

Natalie Levitt

It was a warm February morning and my son and I joined a group of families as we gathered at Ambler Farm in Wilton, CT to kick off the maple sugaring season. We were greeted by Program Director Kevin Meehan and received an introductory lesson on how to tap a maple tree. Most of us stood in awe as the sap started to drip out of the tree upon tapping it. Many cheered with excitement for what was about to begin was a fantastic winter farming adventure and a great lesson in farm-to-table. We then received our buckets from Assistant Program Manager Jennifer Grass and proceeded to carefully select our “Giving Trees” on the farm. We hung our buckets on the trees and captured photos to commemorate the day. (Our tree was number 42 and pretty far from the sugar shack! It was an adventure after all!) Then we waited. We waited a week. During that week, many of us wondered just how much sap we would find in our buckets when we returned to the farm.


Guide To Our Favorite CT Summer Farm Stands

Ingredients Features Best of CT Farmers Market Farm Stand CT Farms Local Farm Farm to Table

Maddie Phelps

With the glorious warmth that summer brings to Connecticut comes a plethora of delicious fruits, vegetables, and other produce that are sure to highlight any and every meal of the season. If you’re looking to get a taste of the incredible produce CT offers when the temperature is at its hottest, you’ll surely want to make a trip to some local farm stands. As late July is upon us, however, the number of summer days left are ticking away at a startling speed. But fear not; your life just got a little bit easier. Some of the best summer farm stands in the state are listed below, ranging from the eastern most points of Connecticut to down in Fairfield County. All you have to do is find one that catches your eye and take the drive.


Wood Fire Food Custom Catering Events with Chef Dan Sabia

Features Farm Dinner Catering Entertaining Farm to Table CT Farms

Maddie Phelps

When was the last time you thought about where each element of your dinner came from? The plates, the table, the meat, the cups; each item seems to come from an arbitrary supermarket, creating a culture where the process of making and eating food is incredibly solidarity. That, in a nutshell, is why Dan Sabia left the restaurant industry. And now, he’s using his work with wood, fire, and food to change that norm in a world where very few are trying. Chef Dan Sabia is changing the way we think about private catering with his innovative new business, Wood Fire Food.


"Max Chef to Farm" Pop-Up Dinners At The Farm June-August 2019 Schedule

Features Farm Dinner Pop-Up Dinner CT Farms Farm to Table

CTbites Team

Max Chef to Farm, an award-winning group of events that celebrate the amazing food grown in our backyard, is heading into their 12th year. Guests are transported directly to the farm to experience seasonal and local food.  Their dinners are multi-course feasts showcasing the delicious bounty of Connecticut-grown produce and other locally-sourced ingredients prepared on site by Chef Steve Michalewicz of Max Catering & Events, Chef Hunter Morton, Culinary Director of the Max Restaurant Group, and the entire Max Chef to Farm team.

Max Chef to Farm dinners are adventurous events that celebrate and support CT-grown products. Their host farm for most events this season is the 160-acre Rosedale Farms, located in Simsbury, CT. They have many things in common with the Max Restaurant Group including a commitment to using sustainable farming and business practices. Speaking of support...


Connecticut’s Brewery Legitimus & Barden Farm Partner Again for 2nd CSABC (Community Supported Agriculture, Beer & Cheese) Share

Features CSA Local Artisan Local Farm CT Beer Cheese Farm to Table

CTbites Team

Brewery Legitimus, the 7 barrel craft brewery co-founded by husband and wife team Chris and Christina Sayer, is partnering once again with Barden Farm (New Hartford, CT), to bring a Community Supported Agriculture, Beer & Cheese (CSABC) Share to the community.  Back for a second year in a row, the 10-week “Farm, Beer and Cheese Share” begins July 11th and will run until September 12th. 

The first in the area, the CSABC share brings together locally grown produce from Barden Farm, locally crafted beer by Brewery Legitimus, and locally made cheese from several different farms in CT.

A CSABC share membership is $485 for the 10 Weeks and includes Craft Beer from Brewery Legitimus, Cheese and of course a Farm Share from Barden Farm. It works just like a CSA. Here’s what’s included:


Bailey’s Backyard Offers NEW Market Table Tasting Menu (Wednesdays Only!)

Restaurant Ridgefield Farm to Table American Lunch Homepage

Jessica Ryan

For those of you who are unfamiliar with this charming eatery in the heart of Ridgefield, Bailey’s Backyard first opened its doors nearly 20 years ago as a neighborhood coffee shop before transforming itself into a charming American restaurant with a simple concept; offer exceptional seasonal cuisine in a cozy, relaxed atmosphere. It would soon become a neighborhood hot spot, offering locals a new dining experience.  Several years ago Bailey’s evolved once again and the restaurant is now a farm-to-table establishment with a mission to create a menu based on the freshest local sources. Today meat and produce are still gathered from nearby farms, both in New York and Connecticut, and Seafood is garnered from Connecticut, Massachusetts and the Chesapeake Bay. 

I was recently invited to sample Bailey’s new Market Table Tasting Menu offered every Wednesday night. A new menu is introduced each week, giving diners the opportunity to try something new each time. The menu is Prix Fixe, $40 for four courses or $65 for the four courses and a wine pairing. 


Chef Geoff Lazlo Cooks a "CT Farm Feast" Dinner at The James Beard House June 14

Features Farm to Table Farm Dinner Celebrity Chef

Stephanie Webster

On Thursday, June 14th, Chef Geoff Lazlo of Geoff Lazlo Food, in Greenwich, CT will be cooking at the prestigious James Beard House in NYC. The evening's menu will feature Connecticut farms, and is aptly titled "Connecticut Farm Feast." Check out the menu below. and reserve your seat here. 

Connecticut Magazine’s Best Chef of 2018 Geoff Lazlo earned his fine dining chops with stints at Gramercy Tavern, Chez Panisse, Blue Hill at Stone Barns, and the Mill Street Restaurant Group before venturing out to create his own company. Sample the cream of Connecticut’s farm-to-table crop with a sumptuous, organic spring harvest, fresh picked from his lovingly tended plots at Greenwich Community Gardens.


New Haven’s ROÌA Restaurant: A Tale Of Two Countries

Restaurant New Haven French Italian Brunch Lunch Farm to Table Homepage

CTbites Team

What do you get when you mix cooking traditions of both the Italian and French? The best of both worlds at ROÌA Restaurant in New Haven. It’s a culinary combo that doesn’t require you to renew your passport.

Located in the former Taft Hotel that dates back to 1912, ROÌA Restaurant and Cafe has historical charm. Step inside and you’ll see what we mean with its two-floor open design with ornate ceilings and impressive columns. The building is truly an architect’s dream. But you don’t have to be a designer to appreciate all that ROÌA has to offer. You just have to be hungry. 


Barcelona Wine Bar & Restaurant Offers Guests Garden-to-Table Dining

Features Fairfield farm fresh Farm to Table Ingredients

CTbites Team

Robert Atkinson is impatient with Mother Nature. The 12 vegetable beds beneath the patio of the Barcelona Wine Bar & Restaurant in Fairfield are awaiting the seeds for their sixth year of providing homegrown ingredients to the Fairfield restaurant’s kitchen, but the New England weather has not been cooperating.

This will be the sixth year of Barcelona’s vegetable garden, which offers patrons the opportunity to select ingredients for preparation by the restaurant’s kitchen staff. “I always like to tell people it’s better than farm-to-table,” continued Atkinson. “It is garden-to-table, and there is no transportation because the farmers aren’t even driving it over.”


CT Guide To Raw Milk: Why Raw and Where To Buy in CT?

Features Ingredients Ingredients Farm to Table CT Farms Local Farm

Luke Shanahan

I submit that raw milk might just be the most real of all foods. 

Start with the fact that milk is the only food created specifically to feed something. (Honey doesn’t count, as the pollen honey is made from has its own agenda.) Synonymous with nourishment, raw milk is the first food most human beings—all mammals—ingest. And raw milk, for it to be free of any off flavors and to be safe to drink, requires painstaking care to produce. Every little step in the process matters.

The subtle and intricate flavors in raw milk, the very opposite of the one-note flavor of pasteurized milk or, worse, the waxy cardboard taste vacuum of skim, come from the undenatured biocomplexity in unpasteurized milk. When I read chemists-for-hire claiming, on behalf of big commercial dairy, that there isn't that much nutritional difference between pasteurized and raw, I choose to trust my palate. Well, my palate and the biochemists who say that the difference is real and considerable.