When Don Memo posted on Instagram that they’d be serving a burger during their Hora Feliz (that’s happy hour in English), their fans were pretty stoked, present company included. Show me a good happy hour AND throw in a limited cheeseburger, something Don Memo has never offered before, and I’m there.
Shouting great news, quite literally, from Gioia’s rooftop!
Gioia Restaurant and Bar has just unveiled their new 2000 sq ft rooftop space which features two levels of tables and bar seating. The open air space gives off tree-house like vibes. The wooden structure is resplendent with lots of verdant greenery, branches dressed in string lights and fabulous views of New Haven’s historic Chapel Street below. The area was designed to be used during our stunning three seasons and can be enclosed to protect diners from inclement weather.
The magical, whimsical setting sets the tone for the rooftop inspired menu with dishes that are meant to be shared, and some that you won’t want to share. (Sorry, not sorry!) Selections include antipasti, crudo, salads, “Wooster Squares,” pasta, panini and dolce. You can expect the same level of flavor and execution you’ve experienced downstairs.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
The concept of Happy Hour was first used in the U.S. as early as 1913 by Naval units engaging in social parties with movies, dancing, and boxing, referred to as “happy hours.” After the era of prohibition ended, Happy Hour evolved more into what we know it today, as a sort of cocktail hour at bars.
These days, Happy Hour is a common practice among bars and restaurants, offering reduced prices on drinks and bar food, but also allowing eateries to create unique “happy hour” menus. Restaurants all over Connecticut have Happy Hour deals you can take advantage of throughout the week, giving you a chance to save on your next bar tab. Because the list of restaurants that offer Happy Hour is so extensive, we organized the list into counties so you can more easily search for businesses in your local area.
One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.
Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in.
I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.
Evolution is part of the progression of any restaurant, even one as damn good as Restaurant L’Ostal in Darien.
Should you need a crash course in L’Ostal’s Provençal cuisine and on chef-owner and 2022 CRAZies “Chef of the Year” nominee, Jared Sippel, we covered all of that HERE a little more than a few years ago.
Hey, readers! We’ve got a fun, tasty treat for you if you win this one!
We’ve teamed up with one of our favorites, Restaurant L’Ostal in Darien, as they’ve just launched their Tuesday through Friday L’apero menu that’s only available for an hour each of those weekdays.
Are you suffering from restaurant sticker shock? Did you, on your last outing to a decent eatery, think about having the steak, then found out it cost $74 and ordered the $46 roasted chicken instead, and washed it down with the cheapest wine on the list at $18 a glass, which is more than you usually pay for an entire bottle at the corner packy?
Happy hour is here to help. While not as grand as a multi-course dinner-dinner, happy hour is a wonderful eating-out alternative, offering yummy fun in great locations for not much loot. You just have to get used to, you know, eating (and drinking) on, um, the early side.
Alma Cocina brings soul to Norwalk’s Wall Street area.
I recently had the opportunity to visit the newly opened Alma Bistro. Just a couple of weeks old, this Latin-fusion eatery features delicious Nuevo-Latino soul food with an upscale twist and promises to be the darling of the Norwalk restaurant scene.
Alma Bistro Cocina Latina was founded by Alma Miranda, Ulises Jiminez, Don Rene and Norberto Lucero out of a deep love for food that is authentically Latino. We have some real star power here.
We here at CTbites don’t normally focus on chain restaurants, both national and micro, but if there’s one that gets a pass it’s Barcelona Wine Bar. After all, Barcelona originated in South Norwalk way back in 1996 before expanding to other cities in Connecticut, then ultimately to Virginia, Pennsylvania, Massachusetts, Georgia, and a handful of other states.
My home base Barcelona is in Norwalk at the Waypointe. I know, I know, we all have our favorite location down in Fairfield County—or beyond if you’re in the New Haven or West Hartford area—mine happens to be Norwalk because it’s not only a newish one, but also because it’s a two mile drive away.
One day when I had a serious craving for chicken pimientos, I clicked on Barcelona’s menu and noticed a “Happy Hour” tab. Hey, listen, I love a good happy hour, so you’ve got my attention.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
The Spread you know and love from Main Street in South Norwalk has some new digs and a whole new summer look. Spread owners Andrey Cortes, Chris Hickey, Chris Rasile, Shawn Longyear and Chef Carlos Baez have taken their much heralded menu and rustic industrial vibe, and moved down the street, next door to their sister spot, El Segundo. The new spot resides in the old Harlan Public location within the IronWorks complex, and it comes with one of the most beautiful outdoor dining spaces in Fairfield County. Loyal diners and regulars….don’t worry. The menu will feature all of the usual favorites such as their Brick Chicken and Ricotta Gnocchi but Chef Baez has a few surprises up his chef’s coat.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know.
It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer.
If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions.
How it all started, though, is quite something. Cue the Q&A!
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch)and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.
Kombucha is delicious and nutritious! Cross Culture Kombucha Taproom & Brewery will teach you how to make your own at home in their Kombucha Homebrewing Workshop on November 21.
Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield… and their hummus is making me question all previous hummus choices I have made.
When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate.
And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked.
From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018.
All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.”
Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself.
Happy hours are one of life’s greatest pleasures. Bad day? Have a reduced-price wine, beer, or cocktail to take the edge off. Even worse day? Have more than one. Hungry? Happy hours usually offer a handful of delectable bites to be had on the cheap as an accompaniment to your glass of booze. I’m obviously a fan of the whole idea of happy hours—and I’m betting you are too—so I’m always on the lookout for new ones in the area. That’s when I came across Tarry Lodge Westport’s brand new Aperetivo Hour.
Introduced in May, Aperitivo Hour goes down Monday – Friday from 4 – 6 p.m. It features wine and cocktails for $10 each, and five snackable small plates for $5 per.