Filtering by Tag: Gluten-Free,Happy Hour

It’s a Woman’s World: Danielle LeBlanc of Cloudy Lane Bakery

Ingredients Features It's A Woman's World Cookies Gluten-Free Dairy-Free Bakery Interview

Andrew Dominick

One sunny day in Bethel, I was interviewing Sara Oberhammer at her spot, Soulber Kitchen & Market, over lunch, smoothies, and at least one caffeinated beverage. That’s when a smiling face burst through the door with a cookie delivery. Dani LeBlanc and I met ever so briefly, but right after she left, Sara said, “Have you had her cookies?”


GIOIA New Haven Opens Rooftop Bar & Restaurant

Restaurant New Haven Rooftop Cocktails Bar Italian Happy Hour Opening Homepage

Jessica Ryan

Shouting great news, quite literally, from Gioia’s rooftop! 

Gioia Restaurant and Bar has just unveiled their new 2000 sq ft rooftop space which features two levels of tables and bar seating. The open air space gives off tree-house like vibes. The wooden structure is resplendent with lots of verdant greenery, branches dressed in string lights and fabulous views of New Haven’s historic Chapel Street below. The area was designed to be used during our stunning three seasons and can be enclosed to protect diners from inclement weather. 

The magical, whimsical setting sets the tone for the rooftop inspired menu with dishes that are meant to be shared, and some that you won’t want to share. (Sorry, not sorry!) Selections include antipasti, crudo, salads, “Wooster Squares,” pasta, panini and dolce.  You can expect the same level of flavor and execution you’ve experienced downstairs. 


Soulber Kitchen & Market Expands from Bowl Delivery Business to Full Service Café in Bethel

Features Interview Restaurant Healthy Eats Interview Bethel Vegan Gluten-Free Openings

Andrew Dominick

Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.

In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.


Guide To Connecticut's Best Happy Hour Spots (2023 Edition)

Features Restaurant Happy Hour Happy Hour Deals Highlight Best of CT Bar Bartender Cocktails Cocktail Lounge Brewery Beer Homepage

Carly Terzigni

The concept of Happy Hour was first used in the U.S. as early as 1913 by Naval units engaging in social parties with movies, dancing, and boxing, referred to as “happy hours.” After the era of prohibition ended, Happy Hour evolved more into what we know it today, as a sort of cocktail hour at bars.

These days, Happy Hour is a common practice among bars and restaurants, offering reduced prices on drinks and bar food, but also allowing eateries to create unique “happy hour” menus. Restaurants all over Connecticut have Happy Hour deals you can take advantage of throughout the week, giving you a chance to save on your next bar tab. Because the list of restaurants that offer Happy Hour is so extensive, we organized the list into counties so you can more easily search for businesses in your local area.


Terrain Cafe In Westport Opens New Bar & Exclusive Bar Menu

Features Restaurant Happy Hour Bar Opening Westport Bar Menu Healthy Eats Cocktail Lounge Cocktails Homepage

Stephanie Webster

One of the most visually eye-candy-esque restaurants in CT, Terrain Cafe, has recently added a new bar to their ever-expanding dining space. For years, guests haven’t been able to get enough of this local seasonal menu under the helm of Chef Jes Bengston, and tables can often be tricky to score. But now, you don’t need a reservation to grab a seat at Terrain. Simply sidle up to their new walk-ins only bar (always my favorite seat in the house), and enjoy their brand new dedicated bar menu, created exclusively for those 13 seats. Don’t worry, you’ll still be able to order the full Terrain Café menu from your bar stool, but wait till you see what else only you can enjoy.

Let’s start with the bar itself. Just like everything else at Terrain, it’s sexy rustic chic. The thick white marble slab counter is bright and elegant by day, and vibey by night as the lights dim and those happy hour feels set in.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Restaurant L’Ostal Debuts New Bar-Only L’apero Menu

Features Interview Restaurant Darien Happy Hour Cocktails Burger French Homepage

Andrew Dominick

Evolution is part of the progression of any restaurant, even one as damn good as Restaurant L’Ostal in Darien.

Should you need a crash course in L’Ostal’s Provençal cuisine and on chef-owner and 2022 CRAZies “Chef of the Year” nominee, Jared Sippel, we covered all of that HERE a little more than a few years ago.


7 Spots for Happy Hour in New Haven: The "NEW" Happy Hour...Now With More Happy

Features Restaurant New Haven Happy Hour Cocktails Bar Menu Happy Hour Deals

Todd Lyon

Are you suffering from restaurant sticker shock? Did you, on your last outing to a decent eatery, think about having the steak, then found out it cost $74 and ordered the $46 roasted chicken instead, and washed it down with the cheapest wine on the list at $18 a glass, which is more than you usually pay for an entire bottle at the corner packy?

Happy hour is here to help. While not as grand as a multi-course dinner-dinner, happy hour is a wonderful eating-out alternative, offering yummy fun in great locations for not much loot. You just have to get used to, you know, eating (and drinking) on, um, the early side. 


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Alma Bistro Cocina Latina Opens in Norwalk With Delicious Nuevo-Latino Soul Food

Restaurant Latin American Latin Fusion Norwalk South Norwalk Openings Happy Hour Homepage

Jessica Ryan

Alma Cocina brings soul to Norwalk’s Wall Street area.  

I recently had the opportunity to visit the newly opened Alma Bistro. Just a couple of weeks old, this Latin-fusion eatery features delicious Nuevo-Latino soul food with an upscale twist and promises to be the darling of the Norwalk restaurant scene.

Alma Bistro Cocina Latina was founded by Alma Miranda, Ulises Jiminez, Don Rene and Norberto Lucero out of a deep love for food that is authentically Latino. We have some real star power here. 


Barcelona Wine Bar Launches Happy Hour Menu...And We Are Down

Features Restaurant Barcelona Wine Bar Norwalk Homepage Wine Cocktails Happy Hour Snacks Spanish Tapas

Andrew Dominick

We here at CTbites don’t normally focus on chain restaurants, both national and micro, but if there’s one that gets a pass it’s Barcelona Wine Bar. After all, Barcelona originated in South Norwalk way back in 1996 before expanding to other cities in Connecticut, then ultimately to Virginia, Pennsylvania, Massachusetts, Georgia, and a handful of other states.

My home base Barcelona is in Norwalk at the Waypointe. I know, I know, we all have our favorite location down in Fairfield County—or beyond if you’re in the New Haven or West Hartford area—mine happens to be Norwalk because it’s not only a newish one, but also because it’s a two mile drive away.

One day when I had a serious craving for chicken pimientos, I clicked on Barcelona’s menu and noticed a “Happy Hour” tab. Hey, listen, I love a good happy hour, so you’ve got my attention.


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!


Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!


Gluten Free Pumpkin Muffins by Whitney Flood of Nine Main Café in New Preston

Recipe Features Recipe Baked Goods Muffin Gluten-Free

CTbites Team

Well it’s that time of year. What to do with all those pumpkin innards after your spawn (or you) have scooped and carved? Obviously, you eat it. Here’s one great idea from Chef Whitney Flood of Nine Main Café in New Preston & Farmers and Cooks, who has created a wonderful Gluten-Free Pumpkin Muffin recipe for all of you gluten intolerant folks out there.


It’s A Woman’s World: Sara Oberhammer of Soulber Health + Healing

Features Interview It's A Woman's World Interview Vegan Gluten-Free Healthy Eats

Andrew Dominick

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow.

Sara Oberhammer is someone I’ve personally wanted to feature for a while. Many of you might know her as a bartender at various restaurants around Fairfield County—and if you’ve had several of those mango margaritas with the spicy, salty rim at either location of The Blind Rhino, that was Sara’s award-winning creation.

While you still might catch her mixing cocktails at your favorite haunt, Sara has paved her own path in wellness, offering health coaching, personal training, and meal prepping colorful, nutritious bowls that are vegan, gluten-free, and even the dressings are homemade.