Filtering by Tag: Cos Cob,Organic

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Mike’s Organic Grocery Opens in Greenwich: 6 Questions with Owner Mike Geller

Interview Seasonal Events Grocery Store Shop Local farm fresh Greenwich Mike's Organic Cos Cob Interview

Andrew Dominick

In July of 2021, Mike Geller and his dedicated team at Mike’s Organic held an announcement event in the Cos Cob section of Greenwich where the bones of the former Patio.com store stood a vacant eyesore for about two years.

That day, in the parking lot, friends and family gathered, food was devoured, and drinks were sipped as Geller enthusiastically spoke about the expansion of his Stamford-based grocery delivery service that would be taking over the 600 E Putnam Avenue space as a grocery store, selling all the finest local, farm fresh produce, meat, seafood, and top notch products that Mike’s Organic has become known for over the years.

Fast forward to less than two years later, like right now, in the present, and Mike’s Organic Grocery is a real thing, as in, you can officially shop there! Preorder. Pick up. Push a cart and browse the shelves. Swing by for a grab-n-go lunch or dinner by their own “Made By Mike’s” lineup of salads, sandwiches, entrées, and more that are all made in-house. And we’re positive that there’s more in store when it comes to this new grocery store.

I recently caught up with Geller for an interview because, honestly, there’s no one better than him to speak about the brand he has created through years of cultivating relationships with farmers and purveyors the way he can.


Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Local Spotlight: Mike Geller of Mike's Organic in Stamford

Features Ingredients Delivery Service Home Delivery Organic Specialty Market Stamford Westchester Interview Homepage

Andrew Dominick

Hello, CTbites readers! 

Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know. 

It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer. 

If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions

How it all started, though, is quite something. Cue the Q&A! 


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Yalla Organic Hummus and Grill: Middle Eastern, The Way YOU Want It in Fairfield

Restaurant Fairfield healthy Organic Mediterranean Fast Casual Lunch

CTbites Team

Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield…  and their hummus is making me question all previous hummus choices I have made.  


Chocoylatte Gourmet Opens in Downtown Cos Cob, Greenwich

Restaurant Openings Bakery Chocolate Coffee Greenwich Cos Cob Dessert

CTbites Team

Downtown Cos Cob will be a lot sweeter with the much-anticipated grand opening of Chocoylatte Gourmet on Monday, July 8. The desserts & coffee shoppe, located at 121 E. Putnam Avenue will open its doors to the public with a ribbon-cutting ceremony beginning at 11am.

Chocoylatte Gourmet will offer an array of handmade freshly baked desserts, cookies, pastries and assorted fine chocolates made with the finest ingredients available in the market. Every treat will be prepared from scratch, every day and handcrafted on-site. For those with dietary sensitivities, the desserts & coffee shoppe will also offer gluten-free and lactose-free goodies, and promises to maintain the same high-quality ingredients baked with thoughtfulness and care. Guests will also enjoy recipes containing less sugar, no trans fats, non-GMO ingredients, no preservatives, no chemicals, no artificial preservatives, no artificial sweeteners, and no artificial flavors. 


Don't Miss Chef Jeff Taibe's Monthly Bushido Pop-Up Dinner at Taproot in Bethel

Restaurant Bethel Japanese Organic Local Artisan Sushi Pop-Up Dinner Homepage

Andrew Dominick

When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate. 

And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked. 

From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018. 

All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.” 

Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself. 


Il Pastaficio, Handmade Pasta, Opens in Cos Cob

Restaurant Pasta Noodles To-Go Take Out Italian Cos Cob Greenwich Openings Homepage

Jessica Ryan

It’s a known fact that Italians love their pasta. It’s also a known fact that they eat it regularly and yet it seems to be something we have become fearful of. As I sit down to write this I remember a popular commercial from my youth. In the North End of Boston, a dark haired Italian woman leans out of her window and beckons her son to come home. “Anthony!” she shouted, and he came running home – but only on Wednesdays, for Wednesday was Prince Spaghetti Day!  Today fad diets implore us to eat gluten-free, dairy-free, grain-free, carb-free, fat-free, etc. Enter Il Pastaficio, handmade pasta, in Cos Cob. Within weeks of opening locals have been rethinking and enjoying this Italian favorite. The reason is simple – as simple as their ingredients.

Il Pastaficio is unique in its offering of pastas made from natural and antique grains that are rich on minerals, salts and vitamins. This pasta, as a result, is lighter, easier to digest and has a lower glycemic level than the glutinous versions we’ve come to know. Their pastas are made from organic legume flours (such as chickpea) rich in protein and completely additive-free. As a result, Pastaficio pastas are easier to digest.


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 


Lorca Coffee Bar Opens Second Location in Cos Cob Greenwich

Restaurant Cos Cob Greenwich Coffee Breakfast Lunch Specialty Market Homepage

Stephanie Webster

Lorca Coffee Bar has just opened their second location in Cos Cob, CT inside Fleisher's Craft Butcher shop.  Coffee + Meat...works for me. 

The menu at Lorca Greenwich will be slightly different than that at their Stamford location. They will still be serving up some of the best coffee in CT alongside baked goods and breakfast treats, including their manchego, sage pesto, and egg breakfast sandwich. However, they have leveraged the new relationship with Fleishers's and improved upon their "classic" -  bacon, egg and cheese by adding a house-smoked tomato jam and using Fleisher's bacon.

They will also be adding empanadas made with Fleisher's chorizo, cheddar and salsa, and a Spanish tortilla that owner, Leyla Jenkins, has been making since she was a little girl. This is a typical Spanish frittata made with potatoes, onions, and eggs and served with a side salad and some smoked paprika aioli. Breakfast bowls and salads will be found on the menu in the near future. 

Lorca Coffee Bar @ Fleisher's Craft Butcher 160 E. Putnam Avenue, Cos Cob 


Market Place Kitchen & Bar Opens in Newtown

Restaurant Newtown Avon Danbury Woodbury Organic Local Farm American

CTbites Team

Market Place Hospitality group is delighted to announce the grand opening of their newest location, Market Place Kitchen & Bar Newton, this Friday, December 1st. The restaurant will be open to the general public for dinner and is located at: The Village at Lexington Gardens, 32 Church Hill Road, Newtown, CT. With sister locations in Avon, Danbury, and Woodbury, Market Place Kitchen & Bar is 100% locally owned and operated and committed to sourcing local ingredients and working with local farmers.

Managing Partner Eli Hawli says: “We are delighted and honored to be a local business supporting local farms. As our Market Place family continues to grow, we will continue to provide the same quality of craft cocktails and chef driven cuisine which we know all of our wonderful customers want and expect from us


Where To Find Healthy Eats in CT: 2017 Edition

Restaurant healthy Best of CT Organic Specialty Market Special Dietary Needs Vegan Vegetarian

April Guilbault

We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).


Organika Kitchen Opens in Southport w/ Vegan, Gluten & Dairy Free Menu

Restaurant Organic Southport Special Dietary Needs To-Go Vegetarian healthy vegan

Jessica Ryan

Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.

Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”  


Guide To Vegetarian & Vegan Restaurants in CT

Restaurant Organic Vegetarian healthy vegan

April Guilbault

Summer is here and that means road trips! Day trips! Exploring this great state of ours with its interesting nooks and crannies! You know, there is always one Big Kahuna of a question when out-and-about (besides, of course, “Where is there a good public restroom?”) and that would be: ”Where can we eat??!”. Aaaaannnd the answer goes on to get a bit more complicated when there’s a vegetarian or vegan in your traveling band of explorers. But thankfully, we have you and your veggie-eaters covered. Great spots all over the state to dine in a delightfully meat-free fashion. Many of these eateries even cater to gluten-free diners, too. Check the websites ahead of your travel time and you are good to go! Be off, young men and women! p.s.-You might be interested in taking a detour through Hamden on July 23rd for their Compassion Fest. It’s a gathering to promote the ideas of kindness, equity, and compassion AND there will be lots of vegan food there. 

Here are 16 delicious vegetarian & vegan Restaurants in CT.


Green & Tonic Opens 5th Location in Downtown Westport w/ Juices, Smoothies & Plant-Based Food

Restaurant Gluten-Free Organic Vegetarian healthy vegan Take Out

CTbites Team

Green & Tonic opened today in downtown Westport, bringing its own unique brand of cold-pressed juices, smoothies and plant-based food. Located at 70 Jesup Road in the nexus of Westport’s shopping district, this new grab-and-go location will offer organic cold-pressed juices, smoothies, cold brew coffee and a full plant-based menu for breakfast, lunch and dinner including acai bowls, soups, salads, savory wraps, rice bowls, snacks and chia dessert items.  The store will be hosting a Grand Opening party on Thursday, June 16 from 6:00pm – 8:00pm to introduce the store and will offer complimentary food and beverages. And for those unable to make the first party, Green & Tonic will host another community party also open to the public on Thursday, June 23 from 6:00pm – 8:00pm. Hours are Monday – Friday 7:00am – 7:00pm, Saturday 8:00am – 6:00pm and Sunday 9:00pm – 5:00pm.