Mama’s Boy. Peaches. Gates. Probably a few others I’ve omitted. And currently, Tequila Mockingbird in New Canaan. Yeah. There’s a chance you’ve sat at one of Justine Bassani’s bars somewhere in Fairfield County. An acclaimed bartender that’s won competitions and has had her fair share of limelight in magazine articles, Justine is pretty open about her own struggles with alcohol—she’s been sober for a while now—and although she’s still in the bartending game, she’s been pretty busy outside of the industry.
Prominent CT bartenders shared with me what they love to make and do to celebrate St Patrick’s Day. The most common answer to what they enjoy making is “plans to get my shift covered”, because we tend to hide on these holidays unless we are working. We enjoy house parties with traditional Irish food and craft minded drinks that have some real Irish pedigree.
Enjoy 4 cocktails & mocktails from local bartenders:Dustin Amore, Dan Rek, Chelsea Solkowski & Victoria Tenzyk.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
As a judge for each of the first two years of SoNo1420’s Blaze Whiskey Competition—that’s four rounds total, by the way—one of the best drinks I tasted came from a bartender I hadn’t heard of before, but from a place I’ve not only been to, but wrote about in the past.
Olivia Olsen is the head bartender behind the stick at ATC South Street, Carlos Perez’s hip taqueria in Litchfield.
The concept of Happy Hour was first used in the U.S. as early as 1913 by Naval units engaging in social parties with movies, dancing, and boxing, referred to as “happy hours.” After the era of prohibition ended, Happy Hour evolved more into what we know it today, as a sort of cocktail hour at bars.
These days, Happy Hour is a common practice among bars and restaurants, offering reduced prices on drinks and bar food, but also allowing eateries to create unique “happy hour” menus. Restaurants all over Connecticut have Happy Hour deals you can take advantage of throughout the week, giving you a chance to save on your next bar tab. Because the list of restaurants that offer Happy Hour is so extensive, we organized the list into counties so you can more easily search for businesses in your local area.
I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.
Khalid Williams is a Bloomfield CT native who has established himself as a leading authority on bartending and beverage education. His focus is on demystifying the adult beverage world, empowering everyone to make classic cocktails and enjoy world class wine, craft beer, and other beverages that matter made by people who care. In 2021, Khalid received the CRAZIES Award for Bartender of the Year.
This will be the first installment of an ongoing series featuring Mocktails The Matter, or zero-proof cocktails exclusively featuring locally made CT based ingredients, from Khalid Wiliams, a.k.a., The Barrel Age.
Keep scrolling for some great tips on some “cocktail” making basics including the great straining & muddling debate, and enjoy Khalid’s zero-proof recipe for the Nutmegger’s Noontime Fancy.
Mercato Italian Kitchen is a new favorite spot for inspired beverages, and they are newly open in the Farmington Valley serving drinks that are more fire than their pizza ovens (which both have names. I never knew pizza ovens had names.)
After doing a live creative session on Instagram with Bianca Giuliano, their bar manager and beverage curator, I was instantly intrigued by her ingredients and drinks that were based on classic cocktails, but with crowd pleasing twists and riffs.
The bar staff was just as enthusiastic and passionate about the menu as Bianca, so rest assured: you’ll get the full Mercato experience no matter which one you choose.
The Canton Location just opened its doors for dinner this week, and is a “must try” for anyone in the valley that loves amazing drinks (her 0%ABV menu ROCKS, by the way!) perfectly rustic wood fired pies, and great ambience. (SIDE NOTE: I had a great burger with burrata)
Would you rather have an adult beverage, or something alcohol free?
The answer is yes.
There’s a beautiful conundrum to ponder. Drinks without alcohol are being conceived, prepared and executed with the same level of care and thought as their boozy siblings, and sometimes more.
Ten years ago the cocktail's second golden age was in full swing, yet you still would have been hard pressed to find menus at upmarket bars focused on making cocktails without alcohol. The bartender could make you something sans booze, and it would be excellent. It wouldn't however have commanded the same research, preparation and attention as the items taking up real estate on the menu.
No-booze drinks were at best a kind afterthought, a little bit of bartender charity for those not able to imbibe. At worst, and far too often, they were the subject of downright shade and ridicule-when an order for a "fruity virgin drink " came in, you could hear the pretentious eye roll. There was mocking going on, but it had nothing to do with a drink. Mocktails were considered either a momentary novelty or a straight up waste of time.
On September 19th Bartenders from across the state of Connecticut are invited to show off their creativity, craft and passion by participating in SoNo 1420’s BLAZE BARTENDER COMPETITION.
“We are looking for our next Great BLAZE WHISKY cocktail and would love to see you showcase your skills with our Cinnamon Flavored Whisky that has won Double Gold and Best in Class Finalist 2022 at the San Francisco World Spirits Competition.”
BARTENDERS: Register here at BLAZEWHISKY.COM/COMPETITON by 9/12 to receive a complimentary 200 ml flask of Blaze along with other BLAZE Swag.
GUESTS: Swing by any of the locations below and cheer your favorite bartender on, and sample some great new cocktails.
The competition will take place on September 19th from 6-9 pm at the following locations:
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know.
It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer.
If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions.
How it all started, though, is quite something. Cue the Q&A!
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch)and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.
Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield… and their hummus is making me question all previous hummus choices I have made.
When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate.
And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked.
From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018.
All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.”
Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
Market Place Hospitality group is delighted to announce the grand opening of their newest location, Market Place Kitchen & Bar Newton, this Friday, December 1st. The restaurant will be open to the general public for dinner and is located at: The Village at Lexington Gardens, 32 Church Hill Road, Newtown, CT. With sister locations in Avon, Danbury, and Woodbury, Market Place Kitchen & Bar is 100% locally owned and operated and committed to sourcing local ingredients and working with local farmers.
Managing Partner Eli Hawli says: “We are delighted and honored to be a local business supporting local farms. As our Market Place family continues to grow, we will continue to provide the same quality of craft cocktails and chef driven cuisine which we know all of our wonderful customers want and expect from us
We usually post our “Healthy Eats” roundup at the beginning of January, when everyone is recovering from their holiday-induced food stupors. Indulgence ruled the roost for one-too-many weeks, so January brings a time of detox “get it all away from me” vigilance. After thinking about all of this healthy food, though, we realized that healthy eating isn’t just for those first weeks in January; it’s for all twelve months. I mean, man cannot survive on pork belly and butter alone (can he?).
Gino and Cathy Riccio have been an integral part of the Fairfield County restaurant scene for the past three decades, but their newest venture – an organic plant-based eatery – is uncharted territory for the couple. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level. I recently sat down the Riccios to learn about the inspiration behind their latest endeavor.
Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier. We grew up eating healthy, but somewhere along the way processed foods started to enter our diets. Now we have all this modified food and heavy-duty pesticides so even when we try to eat healthy we aren’t always.”
