Filtering by Tag: Gluten-Free,Ramen

The Little Beet Opening Summer 2020 in Westport with Gluten Free Dining

Westport Openings Gluten-Free Special Dietary Needs Healthy Eats Breakfast Lunch

CTbites Team

As reported by Dan Woog in 06880, The Little Beet is opening in Westport.

Ongoing construction has made the Fresh Market shopping center a bit grotty.

But it won’t last forever. And when the work is done, a new fast-casual eatery will join current tenants like Colonial Druggists, Dan’s Liquors and Orangetheory Fitness.

The Little Beet opens this summer.

According to its website, the 5-year-old chain offers “wholesome, healthy food that not only tastes great, but makes you feel great.” Food is “carefully sourced … from farmers and purveyors we trust, guaranteeing all of our food is gluten-free and better for you.”

There are a dozen Little Beets already, in New York, Westchester, Long Island, Washington DC, Virginia and Florida.

The menu includes make-your-own rice and quinoa-based meals, poké and other bowls, vegetable sides, and breakfast sandwiches, parfaits and oatmeal.

Read the full article here.


Haruki Ramen & Izakaya Brings Authentic Japanese Pub Fare to Norwalk

Restaurant Ramen Noodles Asian Japanese Izakaya Norwalk SONO Openings Lunch Homepage Waypointe

Tiffany Tu

Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.

Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.

So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.


Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.


Takeout Chronicles: Eating Gluten Free at Rainbow Thai, OKO, and Pearl at Longshore

Restaurant Take Out Delivery Westport Seafood sushi Gluten-Free Special Dietary Needs Sushi

Maizy Boosin

Restaurants in Connecticut are now open for outdoor and indoor dining. That being said, for those who aren’t yet comfortable leaving their houses and actually visiting a restaurant, most, if not all, establishments are still offering excellent takeout options.

Now, I have Celiac Disease and have to follow a VERY strict gluten-free diet, and I know firsthand that ordering online or over the phone can be daunting and anxiety producing: how do I know that the chefs that are preparing my food are aware of the extent of my dietary restrictions? Mentioning an allergy over the phone or leaving a note in an online order isn’t as comforting as actually talking to someone in person and letting them know. HOWEVER, over this strange period of time, I have felt completely comfortable ordering online or over the phone at multiple restaurants with Celiac Disease! Here are a few of my favorite dishes from the restaurants I felt safe at:


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Dough & Co. Cafe & Bakeshop: Georgetown Just Got a Whole Lot Sweeter

Restaurant Bakery Cookies Dessert Lunch Breakfast Georgetown Gluten-Free Special Dietary Needs

Natalie Levitt

The journey to Dough & Co. Cafe & Bakeshop and Georgetown has been an adventurous one. After taking a brief break to welcome her son into the world, Christina heard that a Baking Company in Rowayton, CT was looking for a pastry chef. To date, her background had been focused specifically in savory, however she knew that with her passion and creativity, she could translate her skills to pastry and she said YES YES YES to the job! She tapped into the foundational courses she had taken, the internet, books, and Food Network shows to learn how to make pastries like french macaroons and fancy chocolates. The Baking Company in Rowayton started out as a baked goods and healthy salads eatery and eventually became Dough & Co. in 2008 with a rebranding in 2014. 


Tiger Belly Noodle Bar in Granby: Slow-Cooked Ramen Perfection (via CT Magazine)

Restaurant Granby Ramen Asian Japanese Noodles Comfort Food

Connecticut Magazine

The first sip of steaming broth at Tiger Belly Noodle Bar in Granby tells me all I need to know.

The tonkotsu (pork bone) broth is so dense and savory that it seems like it could cure a cold. Although my ramen bowl arrives a few minutes after I order it, the process of its creation clearly began much earlier. It’s easy to tell this soup was slow-cooked. The broth cooks for 20 to 25 hours, I’ll later learn.

“We slow-stew it overnight and then we blast it with high heat the next day when we come into work,” chef and owner Ki’yen Yeung says. “We get it down to the point where the bones melt into the broth.


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Mecha Noodle Bar Opens In Stamford!

Restaurant Noodles Asian Vietnamese Japanese Ramen Pho Stamford Openings Lunch Homepage

Andrew Dominick

Stamford, you’re about to be on the receiving end of a whole lot of noods. Get your mind out of the gutter, we’re talking about the piping hot, comforting bowls of ramen and pho by Mecha Noodle Bar, opening at the start of September on Bedford Street.

There’s no exact date as of yet, according to the team at Mecha, but they’re advising eager broth sippers to stay tuned to Facebook and Instagram for soft opening and grand opening announcements. 

Much like their other locations in Fairfield, South Norwalk, and New Haven, Stamford’s version of Tony Pham’s popular noodle shop will feature all the Mecha staples; KFC bao, a half dozen pho options, red oil dumplings, kim chi fried rice, and all the porky tonkatsu and spicy miso ramen you can handle. 

But wait! There’s more! Mecha Stamford will have a few differences from its other locations, starting with the bar. The massive U-shaped bar was made to be a focal point of the dining room because of Stamford’s bar culture, so you can pull up, have a drink (or three) from beverage director Jonathan Rodriguez’s craft cocktail program, a few bites, and call it a night if that’s what you desire. Additionally, there’s some outdoor street level seating for when the weather obeys. 

Aside from all that, there’s a little something “EXTRA” at this Mecha…

“There’s a section on the menu we’re referring to as the ‘Baller Menu,’” says Kaylyn Crawford, Mecha’s COO. “We’ll have stuff like a large pho for two with a steak, and large format cocktails like a punch bowl. We want to take it over the top for the demographic in Stamford.”


Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.


Conspiracy Cocktail Bar in Middletown Gets a Sustainable Ramen Menu via CT Magazine

Restaurant Ramen Asian Middletown Noodles Cocktails Bar

Connecticut Magazine

Exciting Ramen news from Connecticut Magazine

The tables and chairs were not designed with eating in mind and, through no fault of its own, Conspiracyis located more than an hour away from my house. Even so, I can’t wait to go back.

The reason?

One word: Ramen.

OK, three words: Ramen, cocktails and atmosphere.

Let’s start with the atmosphere. Conspiracy is undeniably cool. Frank Sinatra and the Rat Pack cool. Accessible by an easy-to-miss doorway on Middletown’s Main Street, the second-floor space has the feeling of a secret club straight out of a film noir. Lounge chairs snake around an L-shaped room with painted-white brick walls. Edison bulbs hang from lofty ceilings, casting their warm light over a showstopping square bar. Behind the bar, bartenders twirl, mix and shake various liquids as they prepare alcoholic elixirs, often from historic recipes.


Guide to Gluten Free Dining in Connecticut Via Gluten Free New England

Features Restaurant Gluten-Free Special Dietary Needs Specialty Market Best of CT Homepage

Gluten-Free New England

This comprehensive guide to gluten-free dining in Connecticut is brought to you by Abby Kelly, founder of Gluten-Free New England.

Connecticut has always been ahead of the curve when it comes to gluten-free dining. And, as the number of people avoiding gluten rises at record pace, the number of restaurants working to accommodate them is absolutely skyrocketing. Although this makes going out to eat really fun, it also makes the job of compiling a list of favorites really difficult. And so, we present to you some of our favorite restaurants offering excellent gluten-free options. If we missed one of your favorites, please add your spot to the comments section below.


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


"Teas" Your Palette with The Bubble & Brew Truck: Sweet Treats, Tea & Coffee

Restaurant Tea And Coffee Dessert Bakery Gluten-Free Food Truck

Kristin L. Wolfe

In August, I was swept away by a candy apple color of the Bubble & Brew truck at the Wilton Farmers Market adjacent the Historical Society. I was at the vegetable stand when directly across from me was the most beautiful striking flash of red. 

In addition to their impressive design aesthetic---their 37 tea canisters were painted red to match the truck--the Bubble & Brew team has serious baking chops. With sweet treats for every palette, tasters will be delighted by all the offerings from this tiny dream on wheels. People will be astounded by some of their best sellers like the sticky toffee pudding, which is actually gluten-free.


Gluten, Grain or Dairy Free?   Pour Me Cafe in Danbury Has You Covered 

Restaurant Vegan Vegetarian Special Dietary Needs Danbury Local Artisan Gluten-Free Lunch Breakfast Homepage

Stephanie Webster

You know how it goes.  When you have a food allergy or sensitivity, or if you eat vegan or paleo, and you want to go out to eat anywhere, it can at times be quite the task to find a place to accommodate for what you need and want.   Enter Pour Me in Danbury. I heard about them from a friend who also has food sensitivities and she called it a ‘healthy comfort food type place.’  So as someone who can’t have gluten or dairy, I was naturally intrigued.   It was so nice not to have to call ahead to see if they had options other than a salad! 

Andrea Gartner, the owner of Pour Me, opened the fine fast food cafe in downtown Danbury on a mission to revitalize downtown, and to provide food that gives people the fuel they need to “go out and do good in the world.”


Kyushu Ramen: Authentic Noodle Shop in Stamford...Finally!!

Restaurant Asian Japanese Ramen Noodles Stamford Lunch Homepage

Lou Gorfain

Those who have roamed Stamford for years in search of authentic ramen finally have a new spring to their step.  Kyushu Ramen, the sleek re-incarnation of Tengda Asian Bistro on Bedford’s Restaurant Row, lays claim to being Stamford’s first ramen restaurant.

In place of the mish-mash Pan Asian cuisine previously served at this location, the new shop focuses primarily on Japan, sharpening the lens on the island of Kyushu and its most illustrious contribution to ramen cuisine, Tonkatsu.

Distinguished by its cloudy, slowly simmered pork stock, Tonkatsu is the silky star of Kyushu’s menu.  Its savory, seasoned broth, anointed with pork belly, spices, herbs and noodles, is crafted by Japanese-born chef, Ito Shigeru. Trained by strict ramen masters, this veteran New York City ramen chef brings an authentic Japanese cooking style to Bedford Street.


New Ramen in Norwalk! Good Hope Dumpling & Ramen House Now Open

Restaurant Norwalk Ramen Japanese Vietnamese Noodles Asian Delicious Dives Homepage

Andrew Dominick

It wasn’t that long ago that I went to Valencia Luncheria for dinner. I parked where I usually do, on that side of the street, almost directly across from the laundromat. When I came out of Valencia, I noticed a sign with a blushing anime character on it that read “Good Hope Dumpling & Ramen House.” I vaguely remembered that a couple friends mentioned it.  After I walked by, Good Hope was fully on my radar. 

I just hoped Good Hope would be good. 

There were positive signs besides a few of my pals who said they liked it, and the fact that their online reviews are solid. When I walked by the just over 20-seat restaurant (it’s the old Valencia location) at an obscure Sunday dinnertime, the place was packed, and I’ve noticed they gather a decent lunch crowd, even on weekdays. I had to check it out. What’s more is it’s just the kind of neighborhood haunt I like to highlight. 


Anaya Sushi & Ramen: Slurp Worthy Noodles (And More) Served At All Hours

Restaurant New Haven Ramen Noodles Asian Japanese Homepage

CTbites Team

Anaya Sushi & Ramen has been serving its hungry New Haven crowds (and Yale students) since it opened back in 2015. CTBites.com reported on the venue when it was just three-months-old, highlighting its all-you-can-eat sushi and touching on its soon-to-come late-night ramen house.

Now, two years later, this venue has become a staple in the restaurant community. With its substantial all-day sushi menu (and after-hours ramen delights), casual vibe, and friendly service, owner Soraya Kaoroptham (who is also the mastermind behind Noodle House) and her team seem to have gotten it right.


Eat Noodle Brings Ramen and Pho to Bridgeport’s Bijou Square

Restaurant Bridgeport ra Ramen Noodles Openings

CTbites Team

Noodle soup news from CTPost. 

As downtown Bridgeport continues to welcome restaurants, the latest addition to the Bijou Square is serving up hot ramen and noodle soups in minutes.

Easton resident Skye Kwok opened Eat Noodle in downtown Bridgeport on Jan. 8 at 269 Fairfield Ave. The eatery opened in the space that once housed Can Tiin, which closed last summer.

A former Bridgeport resident, Kwok said the area has changed since his days growing up in the Park City. As residential development and the office market has grown over the years, he said a community vibe has developed that he felt his restaurant could thrive in.

“Bridgeport is growing right now,” he said. “When I came to this area I was surprised (at how) it changed a lot, and I saw a lot of potential.”

Kwok began working in the restaurant industry 22 years ago, after attending Sacred Heart University, and has since opened restaurants in other parts of Fairfield County. He also owns Sweet Basil in Fairfield and Pink Sumo Sushi & Sake Cafe in Westport.

According to the business owner, he wanted to bring his own spin on the growing noodle soup market to the city, with options like pho, ramen and specialty items like curry soup.