Even the most devoted meat eaters cannot deny the deliciousness of this “Meatless Monday” recipe. Shiitake mushrooms are the best fungi choice to make a crumb-coated base for tomato sauce, mozzarella, and parmesan because they are firm and hold their shape. The following recipe outlines versions both to shallow fry and bake the shiitakes. You can choose even the breading: fresh breadcrumbs are exceptionally good, but panko (Japanese breadcrumbs) adds a super crunchy textural element, for the taste buds and the eyes.
These farms have CSA shares still available (organized by county), click through for additional details on each. Sales are very brisk this year, please act quickly!
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
It was a warm February morning and my son and I joined a group of families as we gathered at Ambler Farm in Wilton, CT to kick off the maple sugaring season. We were greeted by Program Director Kevin Meehan and received an introductory lesson on how to tap a maple tree. Most of us stood in awe as the sap started to drip out of the tree upon tapping it. Many cheered with excitement for what was about to begin was a fantastic winter farming adventure and a great lesson in farm-to-table. We then received our buckets from Assistant Program Manager Jennifer Grass and proceeded to carefully select our “Giving Trees” on the farm. We hung our buckets on the trees and captured photos to commemorate the day. (Our tree was number 42 and pretty far from the sugar shack! It was an adventure after all!) Then we waited. We waited a week. During that week, many of us wondered just how much sap we would find in our buckets when we returned to the farm.
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch)and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.
The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”
Well, guess who has arrived in Greenwich? The LBT. Little Beet Table. It too is classy, not too overstated, and undeniably fresh.
Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.
With the glorious warmth that summer brings to Connecticut comes a plethora of delicious fruits, vegetables, and other produce that are sure to highlight any and every meal of the season. If you’re looking to get a taste of the incredible produce CT offers when the temperature is at its hottest, you’ll surely want to make a trip to some local farm stands. As late July is upon us, however, the number of summer days left are ticking away at a startling speed. But fear not; your life just got a little bit easier. Some of the best summer farm stands in the state are listed below, ranging from the eastern most points of Connecticut to down in Fairfield County. All you have to do is find one that catches your eye and take the drive.
When was the last time you thought about where each element of your dinner came from? The plates, the table, the meat, the cups; each item seems to come from an arbitrary supermarket, creating a culture where the process of making and eating food is incredibly solidarity. That, in a nutshell, is why Dan Sabia left the restaurant industry. And now, he’s using his work with wood, fire, and food to change that norm in a world where very few are trying. Chef Dan Sabia is changing the way we think about private catering with his innovative new business, Wood Fire Food.
Max Chef to Farm, an award-winning group of events that celebrate the amazing food grown in our backyard, is heading into their 12th year. Guests are transported directly to the farm to experience seasonal and local food. Their dinners are multi-course feasts showcasing the delicious bounty of Connecticut-grown produce and other locally-sourced ingredients prepared on site by Chef Steve Michalewicz of Max Catering & Events, Chef Hunter Morton, Culinary Director of the Max Restaurant Group, and the entire Max Chef to Farm team.
Max Chef to Farm dinners are adventurous events that celebrate and support CT-grown products. Their host farm for most events this season is the 160-acre Rosedale Farms, located in Simsbury, CT. They have many things in common with the Max Restaurant Group including a commitment to using sustainable farming and business practices. Speaking of support...
Brewery Legitimus, the 7 barrel craft brewery co-founded by husband and wife team Chris and Christina Sayer, is partnering once again withBarden Farm (New Hartford, CT), to bring a Community Supported Agriculture, Beer & Cheese (CSABC) Share to the community. Back for a second year in a row, the 10-week “Farm, Beer and Cheese Share” begins July 11th and will run until September 12th.
The first in the area, the CSABC share brings together locally grown produce from Barden Farm, locally crafted beer by Brewery Legitimus, and locally made cheese from several different farms in CT.
A CSABC share membership is $485 for the 10 Weeks and includes Craft Beer from Brewery Legitimus, Cheese and of course a Farm Share from Barden Farm. It works just like a CSA. Here’s what’s included:
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
For those of you who are unfamiliar with this charming eatery in the heart of Ridgefield, Bailey’s Backyard first opened its doors nearly 20 years ago as a neighborhood coffee shop before transforming itself into a charming American restaurant with a simple concept; offer exceptional seasonal cuisine in a cozy, relaxed atmosphere. It would soon become a neighborhood hot spot, offering locals a new dining experience. Several years ago Bailey’s evolved once again and the restaurant is now a farm-to-table establishment with a mission to create a menu based on the freshest local sources. Today meat and produce are still gathered from nearby farms, both in New York and Connecticut, and Seafood is garnered from Connecticut, Massachusetts and the Chesapeake Bay.
I was recently invited to sample Bailey’s new Market Table Tasting Menu offered every Wednesday night. A new menu is introduced each week, giving diners the opportunity to try something new each time. The menu is Prix Fixe, $40 for four courses or $65 for the four courses and a wine pairing.
Nearly one year after announcing its plans, vegan and vegetarian, Organika Kitchen, officially opened Monday in downtown New Canaan at 96 Main St.
Owners, Gino and Cathy Riccio are excited the new location for their organic plant-based eatery, the first having met with great success in Southport. While many alleged healthy eateries have been popping up all over the place, Organika Kitchen takes the idea of healthy eating to a new level.
Organika is more than a restaurant Gino explained, “It’s an experience that is as much about the food as it is the customers and the employees.” Organika opened its doors in August to praise from vegetarians, vegans and meat-eaters alike. Cathy expanded on her husband’s thoughts. “We felt that we needed to be eating healthier.
You know how it goes. When you have a food allergy or sensitivity, or if you eat vegan or paleo, and you want to go out to eat anywhere, it can at times be quite the task to find a place to accommodate for what you need and want. Enter Pour Me in Danbury. I heard about them from a friend who also has food sensitivities and she called it a ‘healthy comfort food type place.’ So as someone who can’t have gluten or dairy, I was naturally intrigued. It was so nice not to have to call ahead to see if they had options other than a salad!
Andrea Gartner, the owner of Pour Me, opened the fine fast food cafe in downtown Danbury on a mission to revitalize downtown, and to provide food that gives people the fuel they need to “go out and do good in the world.”
On Thursday, June 14th, Chef Geoff Lazlo of Geoff Lazlo Food, in Greenwich, CT will be cooking at the prestigious James Beard House in NYC. The evening's menu will feature Connecticut farms, and is aptly titled "Connecticut Farm Feast." Check out the menu below. and reserve your seat here.
Connecticut Magazine’s Best Chef of 2018 Geoff Lazlo earned his fine dining chops with stints at Gramercy Tavern, Chez Panisse, Blue Hill at Stone Barns, and the Mill Street Restaurant Group before venturing out to create his own company. Sample the cream of Connecticut’s farm-to-table crop with a sumptuous, organic spring harvest, fresh picked from his lovingly tended plots at Greenwich Community Gardens.
What do you get when you mix cooking traditions of both the Italian and French? The best of both worlds at ROÌA Restaurant in New Haven. It’s a culinary combo that doesn’t require you to renew your passport.
Located in the former Taft Hotel that dates back to 1912, ROÌA Restaurant and Cafe has historical charm. Step inside and you’ll see what we mean with its two-floor open design with ornate ceilings and impressive columns. The building is truly an architect’s dream. But you don’t have to be a designer to appreciate all that ROÌA has to offer. You just have to be hungry.
Robert Atkinson is impatient with Mother Nature. The 12 vegetable beds beneath the patio of the Barcelona Wine Bar & Restaurant in Fairfield are awaiting the seeds for their sixth year of providing homegrown ingredients to the Fairfield restaurant’s kitchen, but the New England weather has not been cooperating.
This will be the sixth year of Barcelona’s vegetable garden, which offers patrons the opportunity to select ingredients for preparation by the restaurant’s kitchen staff. “I always like to tell people it’s better than farm-to-table,” continued Atkinson. “It is garden-to-table, and there is no transportation because the farmers aren’t even driving it over.”
I submit that raw milk might just be the most real of all foods.
Start with the fact that milk is the only food created specifically to feed something. (Honey doesn’t count, as the pollen honey is made from has its own agenda.) Synonymous with nourishment, raw milk is the first food most human beings—all mammals—ingest. And raw milk, for it to be free of any off flavors and to be safe to drink, requires painstaking care to produce. Every little step in the process matters.
The subtle and intricate flavors in raw milk, the very opposite of the one-note flavor of pasteurized milk or, worse, the waxy cardboard taste vacuum of skim, come from the undenatured biocomplexity in unpasteurized milk. When I read chemists-for-hire claiming, on behalf of big commercial dairy, that there isn't that much nutritional difference between pasteurized and raw, I choose to trust my palate. Well, my palate and the biochemists who say that the difference is real and considerable.
