Filtering by Tag: Smoothies,Breakfast Sandwich

Ridgefield Bagels and Bakes: NEW Destination for Sourdough Bagels in Ridgefield

Restaurant Breakfast Breakfast Sandwich Bagels Bakery Bread Shop Opening Ridgefield Homepage

Hannah Goodman

I love bagels. I love anything that has to do with bagels, whether it’s simply a toasted plain bagel with some butter or cream cheese (often I choose both – sue me), or a B.E.C. on a sesame bagel, or it’s an everything bagel stacked with the works, like scallion cream cheese, smoked salmon, onions, and capers, I am all in! If you are from the tri-state area, you know the importance of a solid bagel shop, as we take this stuff very seriously, because what the heck would we do without a hearty breakfast sandwich in the morning? As luck would have it, Ridgefield needed a new bagel shop to take the place of what had previously been Steve’s Bagels, and in November of 2023, the same location on Main Street became Ridgefield Bagels and Bakes. 


Chan Bake Shop Opens in Cromwell: Japanese Milk Bread, Asian Sandwiches+

Restaurant Bakery Japanese Asian Desserts Cromwell Opening Breakfast Breakfast Sandwich Lunch

Leeanne Griffin

At this new Cromwell bakery, guests are treated to flaky croissants, cinnamon rolls with thick, rich icing; giant chocolate chip cookies and sugar-dusted palmiers. But beyond the classic  French and American treats, the offerings spotlight tastes of Asia: jewel-toned ube and pandan custard tarts, an egg sandwich with Spam, garlic and soy sauce; a Korean galbi sandwich with crispy tempura onion rings.

The menu at From Chan Bake Shop is autobiographical for owner Chan Graham, who was born in Laos, emigrated to Texas as a young girl and earned a culinary arts degree at Johnson & Wales University, where she was classically trained in French cooking. She’s traveled the world, with a particular love of Paris and its renowned pastries. Now she’s channeling her culinary curiosity into her new venture.


Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


The Tasty Yolk Opens 3rd Location in Branford: Ultimate Breakfast & Lunch Sandwiches

Restaurant Opening Breakfast Sandwich Breakfast Lunch Branford Sandwiches

Stephanie Webster

The uber popular Tasty Yolk has opened their third third location in Branford this week at 539 Main Street. For those not yet familiar with The Tasty Yolk experience, Chef Felitto (Food Network Chopped Champion), his wife Allison McHale, and partner, Michael Bertanza, have created the gold standard for to-go breakfast and lunch comfort food, primarily sandwiches and wraps (and then there is that loaded potato and the buttermilk pancakes with citrus mascarpone and crumbled bacon…drool). These are not just ANY Bacon, Egg & Cheese sammies.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Hartford Baking Company Announces New Location in South Windsor

Restaurant Opening Windsor South Windsor Bakery Breakfast breakf Breakfast Sandwich Lunch Dessert Tea And Coffee Espresso

CTbites Team

Hartford Baking Company announces a new location in South Windsor! It's expansion time! Again!  Hartford Baking Company is delighted to announce that they will be adding a fourth retail location in the Spring of 2024. The new cafe will be located at 150 Sullivan Ave in South Windsor CT, and will have the same vibe, menu, and bread selection of the two current West Hartford locations, plus an expanded menu and some other exciting new offerings.


30+ Spots for Great Bagels in Connecticut

Features Restaurant Bagels Breakfast Sandwich Breakfast Comfort Food carb Bread Shop Homepage

April Guilbault

Nicely sized and expertly formed, with a nice bit of pillowy fluff to its appearance. A firm golden crust that your teeth have to work a bit to pierce, which then leads you to the satisfying crunch and the doughy, chewiness inside. Choose a flavor, from the sweet to the savory to the quirky seasonal, finish with a generous schmeeeeeear (also in the above flavors) and enjoy one of the simple pleasures in life: a good bagel. 

Here are 30+ spots to score yourself some bagel-y goodness in Connecticut.


NYC Road Trip: Breakfast at Tiffany’s Blue Box Café by Daniel Boulud

Restaurant Road Trip Breakfast Sandwich TEA New York City Lunch Celebrity Chef

ellen bowen

May and June in New York City are a special time. The long winter and the soggy April showers give way to sunny days and warmer temps. New York City is a walking city, and on a perfect Spring day, I donned my pearls and a “little black dress” and headed into the city for a visit to the newly reopened Tiffany & Co on Fifth Ave. to check out the Blue Box Café by Daniel Boulud for my version of Breakfast at Tiffany’s.


Meraki: Revisiting A Hidden Gem in Litchfield CT

Restaurant Litchfield Sandwiches Breakfast Sandwich Breakfast Lunch Burgers Homepage

Jeff "jfood" Schlesinger

It is with GREAT pleasure that I re-introduce you to an old school CTbites writer who has recently moved back to the Nutmeg state (where he belongs). His name is Jeff Schlesinger, AKA “Jfood.” Welcome back!

As you travel through the rolling hills of Litchfield County, you are mesmerized by its beauty, the intertwining of scenic farms, silos and barns dating back hundreds of years nestled amongst wineries, with their vines reminding you of the connection to the land. Surrounding the bucolic town of Litchfield, the gastronomic options are staggering, from brilliant Italian, to farm-to-table dinners that will satisfy your wildest culinary desires to glorious ice cream. About a mile west of the Litchfield common sits a small, unassuming, side of the road, hidden gem, Meraki, serving some of the boldest combinations I have tasted in quite some time. 


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Toasted Oat Café Opens 2nd Location: Now in Newington & Canton

Restaurant Breakfast Sandwich Breakfast Coffee Canton Newington Comfort Food Lunch American Egg Sandwich Eggs Sandwich

Carly Terzigni

In an endless sea of Dunkin Donuts and Starbucks, it’s always refreshing to stop by a local cafe for breakfast and a cup of coffee. Combine with that a charming spot on Main Street and you have a recipe for a quintessential Connecticut morning – and that’s exactly what we found at Toasted OAT Cafe on Main Street in Newington.

If you’re fond of Toasted OAT Cafe in Canton which first opened its doors in 2018, then you’re in for a treat: a second location in Newington has opened in 2022, bringing their popular Packed Bowl among many other breakfast and lunch favorites to a second location in Connecticut. Just like Canton, the vibes are relaxed and welcoming.


Chef Geoff Lazlo Opens The Country Table in Greenwich

Features Restaurant Specialty Market Sandwich Breakfast Sandwich Eggs Egg Sandwich Lunch Breakfast Prepared Food To-Go Kid Friendly Grab-n-Go Homepage

Stephanie Webster

The Country Table recently opened its doors in the Glennville area of Greenwich, but the story behind this new popular eatery started roughly 25 years ago. Greenwich residents, Geoff Lazlo and Greg Oshins have known each other since childhood, and this concept has been in the works since the age of 10, when the highlight of their day was scouting the best deli sandwiches in the Greenwich area (shout out to their beloved Rinaldi Country Deli, still in business today). The search for the best sandwich was a strong part of their culture, deeply nostalgic, and the driving force behind this new brick-and-mortar extension of Geoff Lazlo Foods.


Uncle Matt's Bakery & Café: Breakfast, Lunch, Artisan Bread & Pastries in Sandy Hook

Restaurant Bakery American French Café Breakfast Breakfast Sandwich Lunch Bread Shop Baker BEC Openings

Stephanie Webster

If you live in Connecticut, you may recognize Matthew Kirshner. He is the pastry chef, bread baker, and owner of the popular Sandy Hook newcomer, Uncle Matt’s Bakery and Café, but he has spent time baking in our fair state for over 20 years. Kirshner has graced the kitchens of The Roger Sherman Inn, Wave Hill Breads, Bantam Bread Company, and even the Russian Tea Room in NYC. (Side note: Wave Hill and Bantam were just awarded “Best Bread in CT” by Food & Wine). But in June of 2021, after years of being covered in flour in other people’s kitchens, Matt decided it was time to get dirty in his own. Thus, one of Sandy Hook’s most beloved spots, Uncle Matt’s Bakery, was born, serving breakfast, lunch, as well as a wide array of outrageously good pastries, and artisan bread.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Welcome to The Po Cafe: New England Charm + Damn Good Food In Washington CT

Restaurant Breakfast Sandwich Breakfast Lunch To-Go Comfort Food Washington Coffee Bakery Baked Goods sandwiches Homepage

Jessica Ryan

The iconic Po Café is located in the heart of Washington CT and lives in a charming historic white clapboard house right next to the town’s post office – hence the nickname. The building, once home to a pharmacy and grocery store, sits across from the idyllic town’s church. The area served as the inspiration behind fictional town Stars Hollow made famous by Rory and Lorelei Gilmore. As soon as you walk through the front door you can almost imagine Luke standing behind the counter of the old fashioned soda fountain pouring a cup of coffee.


The Tasty Yolk Opening New Stratford Location October 20th

Restaurant Breakfast Lunch Openings BEC Breakfast Sandwich Eggs Egg Sandwich To-Go Comfort Food Stratford

Stephanie Webster

If you live in Fairfield County, you most likely already have a favorite Tasty Yolk menu item. Their breakfast sandwiches are the stuff of legends, and if you don’t know about The Tasty Yolk, well now ya know. The Tasty Yolk started as a single food truck in 2016, quickly added two more trucks to the lineup, and then opened their first storefront location in Bridgeport in 2019. And now…drumroll please…they are opening a NEW location in STRATFORD at 3530 Main Street, on Wednesday, October 20th.