Filtering by Tag: Vegan,Breakfast Sandwich

Ridgefield Bagels and Bakes: NEW Destination for Sourdough Bagels in Ridgefield

Restaurant Breakfast Breakfast Sandwich Bagels Bakery Bread Shop Opening Ridgefield Homepage

Hannah Goodman

I love bagels. I love anything that has to do with bagels, whether it’s simply a toasted plain bagel with some butter or cream cheese (often I choose both – sue me), or a B.E.C. on a sesame bagel, or it’s an everything bagel stacked with the works, like scallion cream cheese, smoked salmon, onions, and capers, I am all in! If you are from the tri-state area, you know the importance of a solid bagel shop, as we take this stuff very seriously, because what the heck would we do without a hearty breakfast sandwich in the morning? As luck would have it, Ridgefield needed a new bagel shop to take the place of what had previously been Steve’s Bagels, and in November of 2023, the same location on Main Street became Ridgefield Bagels and Bakes. 


Chan Bake Shop Opens in Cromwell: Japanese Milk Bread, Asian Sandwiches+

Restaurant Bakery Japanese Asian Desserts Cromwell Opening Breakfast Breakfast Sandwich Lunch

Leeanne Griffin

At this new Cromwell bakery, guests are treated to flaky croissants, cinnamon rolls with thick, rich icing; giant chocolate chip cookies and sugar-dusted palmiers. But beyond the classic  French and American treats, the offerings spotlight tastes of Asia: jewel-toned ube and pandan custard tarts, an egg sandwich with Spam, garlic and soy sauce; a Korean galbi sandwich with crispy tempura onion rings.

The menu at From Chan Bake Shop is autobiographical for owner Chan Graham, who was born in Laos, emigrated to Texas as a young girl and earned a culinary arts degree at Johnson & Wales University, where she was classically trained in French cooking. She’s traveled the world, with a particular love of Paris and its renowned pastries. Now she’s channeling her culinary curiosity into her new venture.


Van Leeuwen Ice Cream Opens in Westport February 6th

Features Restaurant Opening Ice Cream Van Leeuwen Ice Cream Dessert Westport Vegan

CTbites Team

Van Leeuwen Ice Cream, the NYC born and nationally beloved brand known for its made-from-scratch dairy and vegan ice creams, will open a scoop shop in Westport on February 6. The launch marks a return to its roots for co-founders Ben and Pete Van Leeuwen who are Fairfield County natives and whose ice cream journey began here twenty years ago.

In celebration, Van Leeuwen Westport will offer $1 scoops on opening day (Feb. 6) from 3pm-5pm and free totes to the first 100 customers beginning at 3pm.

The scoop shop will also showcase a special limited-time offering created by Westport-based cookbook author and creator Julia Dzafic (@lemonstripes). The vegan sundae features scoops of strawberry shortcake ice cream and banana pudding ice cream, and is topped with sprinkles, hot fudge and a “party hat” AKA a sugar cone.


The Tasty Yolk Opens 3rd Location in Branford: Ultimate Breakfast & Lunch Sandwiches

Restaurant Opening Breakfast Sandwich Breakfast Lunch Branford Sandwiches

Stephanie Webster

The uber popular Tasty Yolk has opened their third third location in Branford this week at 539 Main Street. For those not yet familiar with The Tasty Yolk experience, Chef Felitto (Food Network Chopped Champion), his wife Allison McHale, and partner, Michael Bertanza, have created the gold standard for to-go breakfast and lunch comfort food, primarily sandwiches and wraps (and then there is that loaded potato and the buttermilk pancakes with citrus mascarpone and crumbled bacon…drool). These are not just ANY Bacon, Egg & Cheese sammies.


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Soulber Kitchen & Market Expands from Bowl Delivery Business to Full Service Café in Bethel

Features Interview Restaurant Healthy Eats Interview Bethel Vegan Gluten-Free Openings

Andrew Dominick

Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.

In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Hartford Baking Company Announces New Location in South Windsor

Restaurant Opening Windsor South Windsor Bakery Breakfast breakf Breakfast Sandwich Lunch Dessert Tea And Coffee Espresso

CTbites Team

Hartford Baking Company announces a new location in South Windsor! It's expansion time! Again!  Hartford Baking Company is delighted to announce that they will be adding a fourth retail location in the Spring of 2024. The new cafe will be located at 150 Sullivan Ave in South Windsor CT, and will have the same vibe, menu, and bread selection of the two current West Hartford locations, plus an expanded menu and some other exciting new offerings.


30+ Spots for Great Bagels in Connecticut

Features Restaurant Bagels Breakfast Sandwich Breakfast Comfort Food carb Bread Shop Homepage

April Guilbault

Nicely sized and expertly formed, with a nice bit of pillowy fluff to its appearance. A firm golden crust that your teeth have to work a bit to pierce, which then leads you to the satisfying crunch and the doughy, chewiness inside. Choose a flavor, from the sweet to the savory to the quirky seasonal, finish with a generous schmeeeeeear (also in the above flavors) and enjoy one of the simple pleasures in life: a good bagel. 

Here are 30+ spots to score yourself some bagel-y goodness in Connecticut.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


NYC Road Trip: Breakfast at Tiffany’s Blue Box Café by Daniel Boulud

Restaurant Road Trip Breakfast Sandwich TEA New York City Lunch Celebrity Chef

ellen bowen

May and June in New York City are a special time. The long winter and the soggy April showers give way to sunny days and warmer temps. New York City is a walking city, and on a perfect Spring day, I donned my pearls and a “little black dress” and headed into the city for a visit to the newly reopened Tiffany & Co on Fifth Ave. to check out the Blue Box Café by Daniel Boulud for my version of Breakfast at Tiffany’s.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Meraki: Revisiting A Hidden Gem in Litchfield CT

Restaurant Litchfield Sandwiches Breakfast Sandwich Breakfast Lunch Burgers Homepage

Jeff "jfood" Schlesinger

It is with GREAT pleasure that I re-introduce you to an old school CTbites writer who has recently moved back to the Nutmeg state (where he belongs). His name is Jeff Schlesinger, AKA “Jfood.” Welcome back!

As you travel through the rolling hills of Litchfield County, you are mesmerized by its beauty, the intertwining of scenic farms, silos and barns dating back hundreds of years nestled amongst wineries, with their vines reminding you of the connection to the land. Surrounding the bucolic town of Litchfield, the gastronomic options are staggering, from brilliant Italian, to farm-to-table dinners that will satisfy your wildest culinary desires to glorious ice cream. About a mile west of the Litchfield common sits a small, unassuming, side of the road, hidden gem, Meraki, serving some of the boldest combinations I have tasted in quite some time. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.