With cooler weather around the corner and Rosh Hashanah just past, it’s time to reach for your honey pot. If your summer was full of honey-themed cocktails and BBQ’s, it’s quite possibly still on the kitchen counter but if you enjoy honey “only in my tea when I’m not feeling well” it might be in the darkest corner of your cupboard most likely crystallized. No, it is not spoiled and you don’t have to throw it out. Right now, honey is having a moment as the next artisanal food superstar. Partly because bees are disappearing – you’ve heard about colony collapse sparking a beekeeping craze and partly because honey is believed by many to relieve symptoms of colds and seasonally allergies.
Honey is the only food made by an insect that humans consume and although it was found in the tombs of the Pharaohs, honey can last forever if stored properly – in a cool, dry place, yet it will loose its delicate flavors and health benefits over time. Most people think that honey is honey is honey but it’s not. I’m going to help demystify the flavorful world of honey so that you can be an informed honey connoisseur and navigate your way around the delicious and diverse world of natures oldest and only raw sweetener.
Lloyd Allen’s Double L Market in Westport is celebrating its 20th year. The market, now in its third location near Hillspoint Road, is the “original” farmstand. Described as “eclectic” it has weathered every storm and outlasted the competition thanks to a very dedicated group of followers. “When you’ve done this for as long as I have you get to know a lot of people and what they want. We want to be able to offer the best!” Allen told me.
“We were a farmstand and farmers market long before anyone else - before it became a thing. We were wild, and on the side of the road, in the open air and having lots of fun doing it.” Although Allen and his staff are no longer on the side of the road, and are now in an enclosed air-conditioned corner store, a little bit of that wildness still remains. “We are still having a great time,” he added. “You meet people who are passionate on both sides of the market - the growers are passionate about producing the best and our consumers are passionate to find and eat the best.”
This email, which I received from Joe Gurrera, the owner of Citarella, required setting the alarm for 3:30am, grabbing two cups of coffee and driving the hour to the Fulton Fish Market in the Bronx. Visiting the new Fulton Fish Market was something I have always wanted to do, mingle with the best purveyors of the freshest and best selection of fish, just hours before it arrives at stores and restaurants in preparation for the day’s fare.
The history of Citarella dates to 1912, when a small fish shop opened in Manhattan. Over seventy years later, in 1983, Joe Gurrera purchased the shop and Citarella was born. Joe’s passion for fish started when he was a small boy venturing, in the dead of the night, to the original Fulton Fish Market. It was during these nightly excursions that he educated himself on the various fish and, more importantly, how to choose the best of the best.
Unassumingly tucked away amongst the store-fronts in downtown Fairfield is Catch a Healthy Habit. Maybe you’ve not been in a while…maybe you’ve never been at all, or you’ve been curious, but you’ve never been. The Cafe has been in Fairfield for over six years and in New Haven for two years prior to opening in Fairfield.
This casual, health-based, raw, gluten-free and vegan eatery focuses on clean eating. Their products are organic and non-GMO and the tastes and presentations are delicious and beautiful. They recently launched their new Spring/Summer menu and Stephanie Webster, armed with her camera, and I had the opportunity to stop in and sample some of the newest goodies to grace the menu. The food is gorgeously plated, visually stunning, allowing the naturally vibrant colors of spring to take center stage. As the weather heats up and we shed our outer layers we still need to satisfy our hunger without feeling weighted down.
“From wonder into wonder existence opens,” said Laozi, the founder of Tao Buddhism.
He might have been speaking of the joys of the table, so central to Asian culture for millennia---and to Connecticut foodies today.
Almost 160,000 people of Asian descent call Connecticut home, and a considerable number of grocery stores in the state support the diverse cooking traditions of China, Japan, Korea, Thailand, Vietnam, and the Philippines. True to both their Asian roots and the universal principle of making the best of fresh ingredients, quite often the most modest such store will have a produce section and a fish section---in one case, at least, featuring live fish.
Your guide to the best East and Southeast Asian markets of Connecticut appears below.
Most people look forward to taking it easy and traveling in their 60s. But at age 62, Andy and Louise DiFiore had a different retirement plan in mind. They opened DiFioreRavioli Shop on Franklin Avenue, in Hartford’s Little Italy back in 1982.
Their son Don explains, “My parents were always the home gourmet types. Back in those days, they weren’t called foodies, but they had a lifelong love of food. My dad had been an executive in the office machine world almost his whole life in sales and marketing. And he was probably looking at this more as being a retirement thing for income. Just like a little boutique store. But they stayed with it. My dad would be in the store until he was in his late 80s. And my mom stayed in the store till she was 90. She’s 95 now.”
Then, about five years ago, Don’s father was in a nursing home and his mother was getting too old to run the store any longer. They were going to close it. Then Don’s eldest sister came back home from Chicago to help. “She threw the option at me—do you want to do something with it? Geez, I don’t know.”
Founded by John and Lynn Holbrook, Holbrook Farm in Bethel has been family run and operated for the past 40 years. The farm is small by most people’s standards. Although it is situated on 12 acres only two are used for production. From these two acres yield an abundance of produce. While not certified organic, the land is clean of pesticides and herbicides, using plants that attract beneficial insects. Weeds have a special place in the ecological mix as well.
Last week I took a trip up to the farm to meet with Jess Wong, the new manager who gave me a tour of the property. Wong was brought on to manage the property and grow the farm to a new level of productivity. A Skidmore graduate, she dabbled in marketing for a while before realizing that she missed being outdoors and working with her hands. Wong started volunteering at the farm assisting the former manager, handling minor projects and social media
Last December John told her that he wanted to retire and asked if she would run the farm and the market. Wong was elated. She had big plans for the farm which included a new greenhouse and renovating the store. But greenhouses are expensive. Enter Tony Pham and Richard Reyes of Mecha Noodle Bar, and Mezon, and their new program, Eat Justice, a movement of restaurants on a mission to transform taste and tradition to pride and progress.
Anna Bendiksen is new to the CTbites team. Anna is a former scholar of Russian literature, and a food blogger over at threecoursesonaweeknight.blogspot.com or follow her on Twitter @anna_bendiksen.
When Domenico “Dom” Liuzzi talks about artisanal cheesemaking, his eyes light up.
“Quality is what sets us apart from Stop and Shop,” he said in a recent conversation at Liuzzi’s Gourmet Market---not that anyone could mistake his store, which carries over 200 cheeses, for anything other than the Greater New Haven landmark it is.
The cascades of Italian speech in the air, the display cases featuring Liuzzi’s own house-made cheeses, the scent of cured hams and sausages hanging overhead, the attentive staff darting about---all combine to make Liuzzi’s a prime destination for foodies from Connecticut and beyond.
The cheeses for which the store is best known---the result of the family’s cheesemaking heritage stretching over a century---are itsburrata (favored by Mario Batali), a caciocavallo(“cheese on horseback,” so named because it is strung in rope to drip dry),and two kinds of ricotta (whipped and large-curd).
Yet the cheese offerings at Liuzzi’s, located in North Haven, don’t stop with these house-made specialties. You’ll also find imported Grana Padano (a cheese similar to Parmesan that is favored by Italian children and a standby in Lidia Bastianich’s new cookbook Mastering the Art of Italian Cuisine); Moliterno, a raw sheep’s-milk cheese exquisitely scented with black truffle paste; the best of American artisanal cheeses such as Humboldt Fog; and many more.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
“At the end of the day, people won’t remember what you said or did, they will remember how you made them feel.” said the incomparable Maya Angelou. Well, we couldn’t agree more! So this holiday season, we know that when you give some of these gifts that we have found (along with a wide smile, a big hug and happy greetings!), the lucky recipients will surely be feeling the love. Happy them, happy you. Happy holidays, everyone!
Here are 16 creative and delicious local CT gifts for the food lover in your life.
Not another grocery store… Not something else to create more congestion to our already congested Post Road… These were my thoughts when I heard that yet another grocery store was coming to town.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.
It started well over 10 years ago in Boston. Two boyhood friends and a dream – a dream to open a restaurant featuring healthy, wholesome food. The company’s founders, Jon and Anthony grew up eating nutritious food from Anthony’s Uncle Faris’s kitchen. When the two friends went off to college they over indulged on fast food. While they loved this way of eating, they hated how it made them look and feel. And so the two decided to open a business together based on the simple premise that they would offer people “fast” food by making it “real” – Food “made by people, not factories.” As they embarked on this journey, they heeded Uncle Faris’ other pieces of advice: “Take it easy, Live life, and most of all ‘be good.’” And with this b.good was born.
With many successful restaurants already established in New England, North Carolina, New Jersey, Pennsylvania and Toronto, Canada, the newest location has just opened in my town of Fairfield. (Greenwich will also open its door shortly.)
As children, we’re instructed not to eat with our hands. But at Teff, a newly opened Ethiopian and Eritrean restaurant in Stamford, CT, you’re supposed to do just that.
On the brink of Harborview and a stone’s throw away from downtown, Teff’s location is ideal. It sits in the space that formerly housed the Red Sea Deli. The Mekonen family owned the deli for 14 years. Although they mainly served classic American fare there, they offered Ethiopian food from Thursday-Saturday.
“We had good reception, people wanted it, but it was time consuming,” says Elsa Mekonen, Teff’s operations manager. “We thought it would be good to have a full time Ethiopian restaurant.”
The concept led to the creation of Teff, which officially opened for business on July 30.
Hadas Mekonen, matriarch and chef, grew up in Eritrea, a small country that used to be part of Ethiopia. She was the third oldest in a family of 16, so learning how to cook was essential to help provide for the family. At age 9 she started observing how her mother browned and prepared the spices. From there, she learned how to cook entire dishes.
If there is one sound that can make you think of a hot summer day, it is the clink of ice in a big, tall glass. Ka-chink, clink, clink. Does a fizzy sound follow on the heels of those ka-chinks? Is there a ker-plop of a citrus wedge tumbling into that cool pool of refreshing, fizzy goodness? Ahhhh...and this is the sound that follows all of those...Ahhhh. Hello, icy cold craft beer, hello tart and tingly gin and tonic, hello creamy pina. It’s so nice to see you again.
To make you overflow with summer lovin’, we have found spirit shops around the state that will put the ka-chink-clink-clink in your future...
Craft Butchery has some very big news. This exclusively pastured, whole animal butchery is expanding their business, their product lines (including catering), and will soon open their doors for dinner service at the Westport location. Also, look out for a new Craft Butchery in Greenwich opening this summer.
CTbites sat down with Ryan Fibiger, owner of Craft Butchery to get the full scoop.
This rapid expansion, Ryan explained, “has actually been in the works for some time.” Craft knew they needed to grow to meet demand, but wanted to do so while maintaining their strict philosophy on sourcing and butchering. Fibiger said “We wanted to grow the business, but butchering is a labor intensive process that requires space and talent. It’s hard to replicate.” To speed things along, this old school, full-service, whole animal butchery made the wise decision to merge with Fleisher’s Grass-fed and Organic Meats in Brooklyn (Ryan’s stomping ground where he learned his trade). As part of this merger, Craft is now the proud owner of Fleisher’s 6,500 square foot processing facility and commissary in Red Hook, enabling Craft to grow all areas of their current business, including Catering, to-go retail offerings, and most importantly, their ability to break down animals on a larger scale. They also have a new name: Fleisher's Craft Butchery.
Fairfield has worked its way up the food chain, offering all sorts of great dining opportunities for those with even the most discerning palates. With all the new restaurant openings, there was one thing that was lacking in the town’s culinary offerings; a really good health-food based option. Until now - enter Freshii.
Sandwiched in between The Fairfield University Bookstore and Chef’s Table is Freshii, recently opened by owner Jonathan Blob who also owns the Westport location. Although word had not yet really gotten out, the restaurant was bustling the two times I went in, first to check it out, then when I returned to chat with Blob.
The store, long and narrow, airy and bright, evokes a fresh, healthy attitude. Bright green, leaf-colored chairs are neatly lined up against the long counter space on one wall just below a large mirror reflecting the words...EAT. ENERGIZE. from the opposing wall. The light woods and grass-like covered wall lend themselves perfectly to an eatery of this type. A large menu board lists many and varied options. There are choices for breakfast, smoothies, juices, salads, wraps, bowls, soups and burritos.
After six weeks of overdoing the bubbly and those cheesy hors d’oeuvres (sooo good), ‘tis time to turn that calendar page and welcome all things cleaner and leaner. 2015 is here, with new delights to entice us and healthy flavors and dishes to keep our immune systems fueled, our skin glowing, and our bellies from bulging. This year, as you treat your body well, will cauliflower be the new kale? Will that little green nut, the pistachio, reign supreme with its antioxidants, vitamins and protein? There are so many ways to treat our bodies well and, luckily, we have found a great offering of area resources that will satisfy our tastebuds and help keep our bodies healthy. Happy New Year!
Here are 18 Places to Eat Healthy in Connecticut for 2015: Juice Bars, Restaurants, Organic Markets, Food Trucks & More!
Laura Downey and Chris Palumbo, co-owners of Fairfield Cheese Company, will open Greenwich Cheese Company at 154 East Putnam Avenue in the Cos Cob section of Greenwich, CT, December 11, 2014.
Building on the success of Laura and Chris’ popular Fairfield Cheese Company, which opened in 2009, the new location will carry on the tradition of offering the area’s best selection of cut-to-order from larger wheels, artisanal and farmstead cheese from around the world and artisanal cheeses from here in the US, in addition to an array of small batch handmade charcuterie and specialty food accompaniments.
Laura and Chris take their craft seriously and are both the only retail owners in Connecticut to be American Cheese Society Certified Cheese Professionals (ACS CCP), a certification that only a few hundred people have nationwide. Adding to the talented team is Greenwich store manager Kevin DeFreitas who brings 15 years of cheesemongering experience to this new endeavor and has worked with such industry pros as Ken Skovron from the Darien Cheese Shop.
With cooler weather around the corner and Rosh Hashanah just past, it’s time to reach for your honey pot. If your summer was full of honey-themed cocktails and BBQ’s, it’s quite possibly still on the kitchen counter but if you enjoy honey “only in my tea when I’m not feeling well” it might be in the darkest corner of your cupboard most likely crystallized. No, it is not spoiled and you don’t have to throw it out. Right now, honey is having a moment as the next artisanal food superstar. Partly because bees are disappearing – you’ve heard about colony collapse sparking a beekeeping craze and partly because honey is believed by many to relieve symptoms of colds and seasonally allergies. 
