Filtering by Tag: Smoothies,brunch

Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Don Memo in Westport Launches Brunch!

Interview Features Restaurant Westport brunch Mexican Homepage

Andrew Dominick

Just under three years ago, our esteemed founder, Stephanie Webster, introduced CTbites readers to Bill Taibe’s Don Memo. Since the summer of 2020 when Don Memo opened, it has not only been a hit with locals and out-of-towners, but Taibe’s interpretation of authentic Mexican cuisine with ingredients that are seasonal and locally sourced has gotten its share of acclaim as a 2021 CRAzies nominee for Best Restaurant (West Region) and a Restauranteur of the Year win for Taibe.

This year, there are big plans for two of Taibe’s restaurants, Kawa Ni and Don Memo, as they’re set to expand in Denver. While Kawa Ni will be the first to open in the Mile High City, Taibe hinted that Don Memo will hopefully follow in the latter half of 2023.

But the Denver expansion isn’t stopping Taibe’s restaurants from growing in Westport. Kawa Ni—if you haven’t heard—has both a bigger bar and twice the dining room space.

As for Don Memo? It’s open an extra day with another day, Tuesday (because yay for Taco Tuesday!), coming soon thereafter when the weather calls for tacos, tostadas, and palomas on the patio.

What’s going down on Sundays at Don Memo is…BRUNCH. And it’s not only offered on Sundays, but Fridays and Saturdays as well.


Fortina Stamford Launches New Brunch Menu...And It's Damn Tasty

Features Interview Restaurant Italian brunch Homepage Stamford Westchester Fortina

Andrew Dominick

Paul Failla uses the word “afterthought” when describing the brunch that was previously offered at all four Fortina locations in Stamford, Armonk, Rye Brook, and Yonkers.

“The old menu was like five items,” he says. “People didn’t come here for brunch. They’d always get pizza. Brunch was always an afterthought here.”

One of Failla’s first orders of business as the restaurant’s sole culinary director was to all but scrap the former “barely a brunch” format and make Fortina a place you’d seek out for daytime drinks, yolky goodness, breakfast sandwiches, sweets, and more.

Failla joked that the only thing that would stay on the brunch menu are the bottomless mimosas, and while that’s true, the only other holdover will be a tweaked version of eggs in purgatory, but with a spicier marinara sauce.

The rest of the menu is a switch-up entirely.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


The Wheel Debuts Sunday Jazz Brunch at The Village in Stamford

Features Restaurant The Village Stamford Stamford brunch Homepage Breakfast Lunch

Andrew Dominick

When we introduced our readers to The Village in the summer of 2021, we knew we’d be back relatively soon thereafter. No, it’s not to talk about beer and smash burgers at Cisco Brewers. It has nothing to do with the special pop-up dinners you may have peeped on Instagram.

This brief sequel takes us back to The Wheel where they’ve just begun wheeling out Sunday brunch service. Brunch here is short, only from 10 a.m. – 3 p.m., with a small, breakfasty menu. Some of it is salty, some is sweet, and there’s lots of yolky goodness to be had.

But who hits up brunch without booze? And in the case of The Wheel…tunes. Drink beer, or wine, and they’ll allow you to order a cocktail from their afternoon menu (I had a Sazerac after my White Russian), but the focus here is light and bubbly or bloody. Refreshing mimosas and bellinis are available by the glass but where’s the fun in that? The Wheel has an option where brunchers can choose their sparkling wine, then fresh squeezed fruit juice mixers, and even ginger, crème de menthe, or Aperol. It arrives at your table in a wooden serving tray, DIY style. Mix and drink.

Bloodies—in Mary form (with vodka) or the tequila-based Maria—are also a brunch staple at The Wheel, as are Cisco beers, other local craft selections, and a boozy milkshake-like White Russian, blended in part with Stamford-based Rise Oat Milk Vanilla Coffee.

While you sip, enjoy the tunes. This is a jazz brunch after all. Most often you’ll catch local musicians or bands that are brought in by Greenwich resident Pete Francis of Dispatch fame. On the off chance that Pete is hanging out, expect him to join in on a few sets.

By now you should have figured out what you’re brunching on besides alcohol.

Like I mentioned earlier, The Wheel’s Sunday Funday menu is succinct. If you’ve been before, you’ll notice a trio of the restaurant’s dinnertime staples offered at brunch, namely the locally sourced Lioni burrata with strawberries and basil, tuna tartare, their big, beefy burger, and a lobster roll.

More morning appropriate fare appears like a shareable buttermilk banana bread—seriously, try it. I don’t even get down with banana bread like that. This one isn’t dry, the banana isn’t too…banana-y. It’s made with love, and whipped butter to spread all over it doesn’t hurt either. Other starters are fire bread with hot honey and whipped ricotta, a lox plate with bagel chips and proper accompaniments, and a not so shareable yogurt parfait.


Baldanza Moves to Wilton & Takes Over The Schoolhouse

Features Interview Restaurant Wilton Farm Fresh Italian brunch lunch Homepage

Andrew Dominick

School is officially back in session in the Cannondale neighborhood of Wilton. We’re not talking education but rather The Schoolhouse’s new “teachers,” Angela and Sandy Baldanza and their son, Alex.

Before the family’s move to the historic Cannondale School, they were restaurantless. No, you aren’t crazy to imagine that they had a few restaurants at one point. They owned and operated Baldanza Cafe for 8 ½ years in New Canaan with six of those spent where SE The Back End is now. They even ran Baldanza Bistro in Darien behind Ten Twenty Post.

“When COVID hit, we closed that space (Darien) because it was too small for outdoor seating,” Angela says. “We took a lease at 21 Forest (in New Canaan). A few months in, we received complaints from the condo board there. We cut our losses there and our Darien lease ended. And we only left 17 Elm because of the place in Darien, so we were left with no restaurants at all.”

Cue the 1872 building we’ve all known as The Schoolhouse at Cannondale under Tim LaBant and most recently the home of Hugh Mangum’s popular Rise Doughnut pop-up who subleased from LaBant for a year. LaBant, who had a 14-year run at The Schoolhouse decided not to renew for a few reasons. “I left to focus on Parlor Wilton and the new Parlor Darien,” he says. “My lease was up and in these crazy times, I decided not to renew.”

All of the moving, and the closings, led to a coincidence.

“Ironically, Tim has our old spot in Darien where he opened Parlor and we took over The Schoolhouse on July 1,” Angela says. “Here we are, and we love being here. Sandy and I used to come here for dinner when we had a break from our restaurant. We love Tim.”

At this iteration of Baldanza, diners can anticipate a local, organic, and homemade approach. Brioche and Tuscan bread are sourced from Balthazar Bakery, while the naturally leavened, freshly milled sourdough comes from 123Dough Bakery in Pound Ridge. They also get seasonal produce from Connecticut farms, citing Wilton’s own Ambler Farm as a primary supplier and seafood is by way of New Wave Seafood in Stamford.

The approach to “local and fresh” applies in the kitchen where Baldanza’s longtime chef, Rodrigo Pacheco executes a menu mostly curated by Angela and Sandy. Pasta, as you’ll see in a hearty pappardelle Bolognese, is made in-house, as is the fluffy ricotta gnocchi tossed in roasted tomato vodka sauce, the cheese ravioli, and the tagliatelle caprese with buffala mozzarella and cherry tomato sauce.


Hook’d on the Sound: Comfort Food & More at Westport's Compo Beach

Restaurant Beach Eats Comfort Food Lobster Roll Burgers Hot Dogs Sandwich Smoothies Westport Openings Kid Friendly

CTbites Team

Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


El Segundo Debuts New Brunch Menu in South Norwalk and New Haven

Features Restaurant brunch Norwalk New Haven Global Cuisine Mexican Latin American Asian Breakfast Homepage

Andrew Dominick

The owners of The Spread and El Segundo have had an extremely busy 2020.

Chris Hickey, Andrey Cortes, Christopher Rasile, Shawn Longyear, and Carlos Baez decided to close their Spread sequel in Greenwich at the end of July, an announcement that came on the heels that they relocated their South Norwalk flagship to the former Harlan Publick space in the Ironworks development, adjacent to their global street food concept, El Segundo.

Oh, and that’s not all. Their follow up to a closure and a relocation, was to open a Downtown New Haven double of El Segundo at the tail end of August.

That’s a lot of action.

But with all that comes even more change in the form of El Segundo’s brunch menu.

Brunch was always a thing at El Segundo Norwalk but it’s the New Haven opening that sparked the change according to Hickey.

“The new menu is totally in line with the New Haven opening,” he says. “Brunch was instantly popular in New Haven, so we wanted to bring it to SoNo, too.”


Bobo's Cafe, of Westchester Fame, Opens in Ridgefield TODAY: Acai Bowls, Coffee Drinks, Killer Sandwiches, Vegan and More!

Restaurant Openings Ridgefield Breakfast Coffee Acai Bowl Lunch Sandwich Smoothies

CTbites Team

Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.

After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


GG & Joe: Açai, Smoothies, Coffee and Toasts, Opens in Westport

Restaurant Westport Smoothies Acai Bowl Toast Openings Healthy Eats Special Dietary Needs Breakfast Lunch Homepage

April Guilbault

The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.

Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!


L'Escale Restaurant in Greenwich: Under The Radar and Better Than Ever

Restaurant Greenwich Seafood brunch Lunch American French Homepage

Lou Gorfain

Connecticut claims its share of Celebrity Chefs. These culinary artists routinely win Food Network Competitions, earn James Beard commendations, and enjoy (or endure) their roles as restaurant Rock Stars.

Though less lionized, Chef Frederic Kieffer is every bit their equal.  He created the exquisite l’Escale in Greenwich, followed by Artisan in Southport, then again in West Hartford. All are considered gems  … and like Kieffer himself, understated.