Filtering by Tag: Special Dietary Needs,Waterfront

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


The Bridge at Saugatuck Opens in Westport With Chef Lewandowski

Restaurant Westport Opening American Celebrity Chef Waterfront Outdoor Dining

Jessica Ryan

Inside the newly renovated historic building The Main Bar is the restaurant’s focal point where a horseshoe-shaped bar takes center stage with its saffron-colored backdrop juxtaposed by dark navy walls which boast subtle architectural details that pay homage to the nearby Saugatuck Bridge. During the daytime the tall widows and high ceilings allow the light to flood in. The same room at night embraces a much moodier scene. The space gives off both coastal and industrial vibes which is also carried through the upstairs to the dining room which offers fine dining without formality. The restaurant sets the stage; at its center is the food created and executed by Chef Stephen Lewandowski whose culinary style is best described as modern, elevated American. His layers of flavor and use of sometimes esoteric and unusual ingredients are the result of his over two decades of experience. 


CT Guide to Waterfront Dining: 75 + Restaurants With Water Views (2024 Edition)

Features Restaurant Water View Waterfront Outdoor Dining Highlight Patio

Carly Terzigni

Warmer weather means it’s time to bring the dinner table outdoors! Dining al fresco is a hallmark of the summer season, and nothing gets better than views of the water while you sip on a refreshing beverage or chow down on your favorite dish. Across the state you’ll find restaurants that offer waterfront dining, and what better time to explore Connecticut and experience these water views for yourself than right now?

It’s not just the shoreline where you’ll find restaurants with picturesque waterfront views. Connecticut has its fair share of rivers, many of which are home to more great picks for lunch or dinner this summer. With that in mind, here’s this year’s guide to the best waterfront dining options in the state! To help you locate your next meal out, we’ve broken this guide up by county.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


My Top 8 Romantic Seafood Restaurants with a Seaview (via Nutritionist Lori-Ann Marchese)

Features Restaurant Seafood Waterfront Romantic Nutrition Healthy Eats

Lori-Ann Marchese

Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist.

Who doesn’t enjoy a nice romantic dinner night with your loved one seaside! Connecticut has one of the most beautiful Seafood Seaview restaurants in New England!

Lori-Ann Marchese - certified dietician and owner of Body Construct Fitness has brought you some of her most favorite and unique Top 8 waterfront dining restaurants.

With a healthy conscious mind when choosing their food items, we can assure you a romantic, seaview night out with your partner that will still align with your nutrition goals.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


L’escale Celebrates its 20th Anniversary on Greenwich's Waterfront

Features Restaurant Greenwich Waterfront French Raw Bar Wine Events Yacht Experience Anniversary

Jessica Ryan

The iconic Greenwich restaurant known for its exceptional cuisine and timeless charm, is commemorating its 20th Anniversary this year, marking two decades of culinary excellence and cherished memories.

Located at the Delamar Greenwich Harbor Hotel and founded in 2003, L’escale boasts an award-winning menu and extraordinary wine program. The restaurant’s stunning setting, décor and cuisine instantly transport you to the Cote d’Azur, if only temporarily (and without the need to step on a plane!) The picturesque setting conjures images of an Auguste Renoir painting of diners lunching au dehors, en plain air, and Edith Piaf serenading in the distance. The restaurant sits above the docks on the harbor with the stunning picnic boats and yachts below. L’escale represents a quiet, understated luxury, and whether it’s caviar or a juicy burger you’re craving, you’ll find these items and many more on the menu. 


Dock & Dine! Boat On Up to 30 Waterfront Restaurants, Seafood Shacks, and More

Features Restaurant Seasonal Waterfront Water View Restaurants Seafood Summer Dining Summer Homepage Guide Highlight

April Guilbault

Waterfront. Dockside. Don’t those words just bring a smile to your face? Whether you are traveling by boat to go for a summer Sunday lunch or just wanting to enjoy your dinner with a beautiful view of the water, these restaurants will fit the bill for your summer enjoyment. And how is it exactly that everything tastes better when you are near the water?


Rive Bistro in Westport Celebrates 10 Years With Chef Roland Olah At The Helm

Restaurant Westport French Water View Waterfront Pasta Seafood Cocktails Chef Alert Homepage

Jessica Ryan

There’s a lot to celebrate at Rive Bistro in Westport. Owner Eric Sierra is thrilled to be celebrating the restaurant’s 10th  Anniversary.  In addition to this great achievement, Sierra who is stepping away from the kitchen recently brought Chef Roland Olah on to take the helm. After having won a green card in the lottery, Olah left his homeland of Hungary in 2009, along with his position of Executive Chef at the renown Café Erté, to take a chance and pursue a dream in the states. Knowing that he could always return home, he and his wife along with their then young daughter began anew in New York City under the tutelage of Chef Daniel Boulud. Olah would then move to Connecticut to plant some roots. He served as Executive Chef at Martel in Fairfield as well as the now shuttered and well received Brasserie Bruxelles in SONO.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


CT Guide to Waterfront Dining: 75 + Restaurants With Water Views (2023 Edition)

Features Restaurant Water View Waterfront Outdoor Dining Best of CT Dining Guide Highlight Homepage

Carly Terzigni

Warmer weather has finally arrived, meaning it is time to head outside and enjoy the many waterfront restaurants and bars the state of Connecticut offers. Whether you are craving a tasty seafood dinner or a refreshing cocktail, the state is filled with excellent restaurants with top-notch views of the water. Simply put, nothing says “summer” like waterfront dining, which is why we are back this year with a comprehensive guide to read through and decide where to grab lunch or dinner.

For your convenience, we have broken the guide up into counties so you can easily find exactly what you are looking for, whether you want to dine somewhere local or try someplace new! And keep in mind, we are not just talking about Long Island Sound – Connecticut has several riverfront restaurants as well with equally beautiful views and delicious food, so we have those included here as well. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

Restaurant Features Dessert Chocolate Valentine's Day Ice Cream Vegan Gluten-Free Special Dietary Needs

April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity. 


CT Guide to Waterfront Dining: 50 + Restaurants With Water Views (2022 Edition)

Restaurant Features Waterfront Outdoor Dining Best of CT Water View Homepage

April Guilbault

There’s just something about the water. You feel it too, I know you do. Beautiful to be near at any time of the year, but when the temps climb? Bees to honey, baby. It cools, it nourishes, entertains, and soothes. Therefore, anything done near this natural wonder automatically gets, well, better- including dining. From picnics on the beach to fine dining with a beautiful view, your taste buds are sure to dance a little more. As this summer season is still in full-swing, there’s plenty of time to make a date and enjoy some delicious meals, from the simple pleasures of a boiled lobster eaten at a picnic table to meals with adorned cocktails, candlelight, and complex dishes-all enjoyed at the water’s edge.


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Pier 131: Dine and Drink on the River in Shelton this Summer

Restaurant Shelton Comfort Food Waterfront Patio Outdoor Dining Burgers Italian American Pasta Lunch Brunch Openings

CTbites Team

Pier 131 Restaurant and Bar is poised to be one of CT’s “it” destinations this summer. Nestled along the newly renovated Shelton Riverfront with stunning views of the Housatonic River and the historic Old Shelton Railroad Bridge, Pier131 is located in one of the most stunning spots in Fairfield County.

Although very much a neighborhood restaurant, this high-energy gathering place and urban retreat opened its doors late last summer and quickly became a popular destination drawing diners and photographers from all over Fairfield and New Haven Counties – even on the coldest winter days.

The setting immediately draws you in and the tasty something for everyone menu will keep you coming back. Pier 131 has also done a great job giving diners an entertaining experience with live music several nights a week, a DJ every Sunday afternoon, as well as Trivia Night, a daily Happy Hour, $5 Margarita Tuesday, Pasta Sunday (with half off select bottles of wine). More events will be added to the line-up as the weather starts to warm.


Lovebird Gluten Free Fried Chicken + More Opens in Fairfield

Restaurant Fried Chicken Fried Chicken Sandwich Fairfield Sandwich Lunch To-Go Fast Casual Gluten-Free Special Dietary Needs Homepage

Jessica Ryan

There’s a new fried chicken restaurant in town and it’s not like any other.

Last summer Lovebird opened its first Connecticut eatery at 2385 Black Rock Turnpike in Fairfield on the heels of four successful Pennsylvania restaurants (Blue Bell, Bryn Mawr, Doylestown and Newtown.)

Stephanie Wilson Paulson, a long- time friend of founder John Ordway, decided to bring the restaurant to Connecticut and thought Fairfield to be an ideal location.

Lovebird is unique in that it is a celiac-friendly, gluten-free* restaurant that describes itself as a high quality chicken restaurant changing the way fried chicken is done, and redefining the way people are eating fried chicken. Free of GMO's, antibiotics, and unpronounceable ingredients, Lovebird uses only Gerber’s Amish Farm cage-free chicken for their made-to-order sandwiches, salads, and quinoa bowls, with vegetarian and vegan options. Diners shouldn’t overlook their sides, crispy Brussels, fried pickles and mac and cheese, all – of course – gluten-free!


Tavern On State Owners Opening Fair Haven Oyster Bar in New Haven

Features Restaurant Openings Oyster Bar Seafood American Bar Cocktails Waterfront Outdoor Dining

Stephanie Webster

Emily Mingrone (recent winner for "Chef of the Year" at CT Restaurant Association’s Crazies Awards, and her partner, Shane McGowan, are expanding their presence in the New Haven area with a new spot opening this April, Fair Haven Oyster Co. Co-owners of Tavern on State, as well as the nose-to-tail butchery, Provisions on State, in the East Rock neighborhood, they are poised for a trifecta with this new seafood focused oyster bar on the waterfront of the Fair Haven Marina, a beautiful old water town dating from the late 1700’s.


The Boathouse at Saugatuck Has a New Chef & Vibrant New (Waterfront) Menu

Restaurant Outdoor Dining Waterfront Lunch Patio Cocktails American Lobster Roll Burgers Westport

Jessica Ryan

From beaches to boathouses we’ve been thoroughly enjoying our local waterside dining venues. We recently had the opportunity to dine at The Boathouse at Saugatuck. If you haven’t been in quite a while it’s time to come back, and you’ll be in for a pleasant treat. Located upstairs at the Saugatuck Rowing Club, the restaurant has seen a couple of transformations over the past few years. The newly renovated interior boasts a coastal yet elegant setting along the river - the vibe here is upscale yet relaxed. Another noticeable change is the food. The menu has gotten a whole new wardrobe and wears it well.

We sat down to talk with Scott Greene. The Boathouse’s General Manager joined the team just months before the pandemic gripped our local businesses. His vision, creativity and forward thinking has elevated the restaurant to new heights. He’s responsible for the arrival of Chef Jason Milanese and his newly invigorated menu where his inspiration and presentation is reflected in the flavors. Chef brings his experiences from Tarry Lodge as well as Relais Chateaux’s Chatham Bars Inn on Cape Cod.


La Plage Opens at The Inn At Longshore on Westport's Waterfront

Restaurant Waterfront Openings Westport Seafood Raw Bar French American Homepage

Jessica Ryan

La Plage is officially open in Westport. The Inn at Longshore and adjoining restaurant were recently acquired by the Greenwich Hospitality Group, the parent company of the Delamar hotels and restaurants. La Plage is their gift to Westport.

Pronounced plah-je, plage is the French word for beach, and a fitting name when you have a French chef at the helm in the kitchen. Until recently the restaurant was home to Pearl at Longshore which shuttered its doors in January. The interior has undergone a bit of a facelift to embrace its new coastal, casual vibe. Gone is the darker, refined and urban inspired décor which has been replaced with brighter white-washed walls, wicker lampshades and a livelier, beachier ambiance. Queue in the steel brass drums perhaps, but this isn’t your piña colada/Cheeseburger in Paradise type joint. This upscale yet casual eatery is best perhaps described as a beachy chic shack of sorts.