When I visited Fryborg in 2023 for a follow up article on its new Trumbull location and expanded menu, owner Johnathan Gibbons tossed me a tidbit that I teased at the end of that piece about a weekend morning pop up featuring something sweet.
“A lot of the food we serve is inspired by being a kid,” says Fryborg owner Jonathan Gibbons. “In Milford, an older guy in his 80s comes in regularly and he remarked that my food is like when he was a kid. That made me feel really good. The food, the video game table, the bubble hockey, it’s all about nostalgia.”
For many, me included, “nostalgia” is the right work to describe Fryborg.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
This article appeared in the Trumbull Times on January 5th. Read the complete article here.
Jonathan Gibbons is being cautiously optimistic.
He hopes that the latest outpost of his restaurant Fryborg will open at 10 Broadway Road in Trumbull some time in May. But he’s well aware that might not be possible.
“Right now, with all of the delays and issues with the supply chain, it’s affecting everybody,” Gibbons said. “I know it will take a while.”
Despite the potential hiccups, he’s excited about bringing the restaurant — perhaps best known for its hand-cut fries with a choice of more than 15 dipping sauces and an array of toppings — to Trumbull this year.
The drive-thru window that had been used by the pharmacy will be used to pick up food. However, Gibbons said, it wouldn’t be a traditional drive-thru, where customers would order food from a kiosk, pay and pick it up. Customers would order and pay ahead of time and pick up the food at the window when ready.
The restaurant would also offer sit-down dining.
Fryborg began as a food truck in August of 2012. In 2018, Gibbons opened a restaurant in Milford. When he saw the space in Trumbull was available, he said it appeared to be a great opportunity to expand his brand.
Earlier this summer, husband and wife team, Cristina Ramirez and Mario Lopez along with brother Jaime opened Bianco Rosso’s newest location, in Trumbull, to eager diners. Noted Chef David White (most recently of Vespa, Westport) was brought on to oversee all culinary matters and is joined by award-winning Pastry Chef Susanne Berne where the two have joined forces to create a delectable menu. Acclaimed Mixologist Jaime Johel oversees the creative specialty cocktail menu. The energetic restaurant opened to rave reviews. We had the opportunity to visit the new restaurant last week and sample some of Chef White’s culinary prowess.
If you’ve walked into either one of the Bow Tie Cinemas in Norwalk lately, you and I likely had the same reaction. I froze for multiple seconds. I’m certain my “wow” face was visible, mouth hitting the ground cartoon-style and all. I marveled at the renovations at the SoNo Ultimate Regent 8, the movie theater I grew up going to since it opened, and now it’s unrecognizable in the best way possible.
Gone are the packed-in, partially broken seats, that have been replaced by padded, comfier electric recliners so you can put your feet up, kick back, and zone-out during a film. As a frequent moviegoer, that’s awesome, but this is a food site. I’m here to dish about the revamped concession stand that you’ll not only see in the South Norwalk Bow Tie, but also at the Ultimate Royal 6 on Westport Avenue, and soon at the Trumbull Marquis 6 with construction slated for early November.
The upgraded concession area includes a full bar, with menus put in place by local restauranteur Greer Fredericks (Mama’s Boy, Peaches), who consulted on the project with assistance from Thomas Siano, who runs the bar program at her current restaurant.
May is National Burger Month and it’s that time of year again for CTbites to unveil its “Best Bar Burgers of Fairfield County.” The last twelve months brought us several suggestions to try and I tried many of these additional locations. The 2014 list included some outstanding bars and haunts that served delicious burgers, so good in fact that only one newcomer was as delicious. (See complete list below)
Not only was this an outstanding burger, but it earned my top spot as the Best Bar Burger in Fairfield County.
Bick’s Burgers & Fries – 2014 Best Bar Burger in Fairfield County
Americans have a loving obsession with coffee. We crave our daily fix, whether it is black, iced, with extra cream and sugar, or a shot of espresso. We crave the aroma, the taste and how coffee brings people together. However, coffee is so much more than just a beverage; it is a huge global business.
Ed Freedman of Shearwater Coffee Roasters is in the thick of this global business, but is marking his own stamp on it. Shearwater Coffee Roasters, headquartered in Trumbull, Connecticut is the first and only USDA certified organic coffee roaster in Fairfield County. Shearwater bases its business on the three core principles of organic, artisan and altruism. They pride themselves on being committed to the integrity of organic roasting. “Organic is not a product line,” says Freedman. “It’s a way of life and what we do. “
The coffee plant is often grown with harmful chemicals, pesticides and herbicides.
The Trumbull Marriott’s Parallel Post restaurant is the result of a prescient collaboration with a James Beard nominated chef and a well-known hotel chain just off the beaten path of Fairfield County's regular dining haunts. Leveraging its proximity to the region’s small and robust network of farms, and the fisheries of Long Island Sound, this three-month-old restaurant draws its inspiration from the bounty of land and sea. The effect is a modern and seasonal New England menu that skews upscale, but without any pretense.
When Ben & Jerry's closed in Westport this Fall, there were murmurs of discontent amongst the younger crowd. Where does one get homemade ice cream with solid mix-ins in this town? Fortunately help was just around the corner...literally. Sunny Daes opened just months later and now Westporters young and old don't have to drive to Fairfield to get their fix.
This full service ice cream shop has 68 flavors of frosty desserts says owner, Sergio Keskin. Plus, it isn't shipped in on trucks; it's made right behind the counter. If this isn't enough to get you in the door, they also serve gelato, frozen yogurt, soft-serve ice cream, and ice cream cakes.
Sure, I could tell you how good the ice cream is, but I thought it made more sense to let the kids tell it like it is...
The much anticipated Fresh Market opened today in Westport (despite the picket lines) not with the ceremonial ribbon cutting, but a Parmigian cheese cutting as is customary for Fresh Market store openings. The arrival of this North Carolina based grocery chain promises to do much to revitalize both the old Shaw's shopping center and our daily shopping routine. The physical space and the products they carry feel like a breath of fresh air, and I haven’t encountered such friendly executives and staff since I lived on the West Coast. Granted it was opening day, but employees stood ready in each aisle anticipating your every need and every question--often offering you something delicious to eat. The atmosphere is comfortable and warm, almost like a European general store, but the best part (even better than the fact that they walk you to your car) is the quality and diversity of the product lines.
I have spent my life driving between Whole Foods for my higher end specialty items, and then high-tailing it, often in traffic, to Stop & Shop for my basics (maximizing my carbon footprint). The Fresh Market fees like a higher end shopping experience, but it also carries standard grocery store items.
I followed my nose at the Blues and BBQ Festival in Westport last weekend, moving in many directions from one flaming grill to the next, when amidst all the smoke, one flavorful bite of spice rubbed grilled chicken stopped me in my tracks. The scent did not lie; the taste did not disappoint. The chicken was grilled with El’s Kitchen Chicken and Pork Medium Spicy Dry Rub and Seasoning Mix. The small sample was so flavorful; I bought a jar on the spot. Home cooking proved the tastiness could be achieved without festival accoutrement, and I called Eleanor Smith, the owner and the “El” of El’s Kitchen, who lives in Weston to learn more about her products.
Recently my husband brought home a spice from Penzeys Spices in Norwalk. It looked harmless enough. It was the Smoky Penzeys 4/S, where the so-called "4S's" stood for special seasoned sea salt. Sure, I've had smoked sea salt before, and yes, they do add great flavor to chicken, beef or fish, but this "all purpose smoky salt" touted one more tasty possibility. Upon reading the words "…even popcorn" my husband and I decided to give it a try for the Sunday night line-up.
We popped up a large batch on the stove top - the old school way - sprinkled on a generous amount of the 4/S while the kernels were still hot, and raced over to the TIVO. After the first bite, I could no longer focus on the screen. I had to run downstairs to add more spice to the crunchy corn and only then could I carry on. The salty smokiness of this seasoning is absolutely wonderful, and really turns your average bowl of popcorn into a gourmet treat. I've had a lot of seasoned popcorn, but with ingredients like smoked paprika, black pepper, rosemary, and thyme, this spice was a winner, and it's reasonably priced at $2.95 for 4 ounces.
Given the unexpected joy in this little brown canister, I went back to Penzeys to inquire about other popcorn possibilities.
I found this Chardonnay Smoked Fleur de Selin Whole Foods the other day. It's made by a company called India Tree, and has a distinct smoky smell and flavor making it the perfect seasoning for fish, chicken, or even freshly sauteed spinach with a squeeze of lemon juice. It's a great shortcut to a uniquely tasty meal.
Here is a great recipe for Cod that features this food find:
