With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
NOA, located on Crown Street in the heart of Downtown New Haven, just celebrated its first Birthday and we were recently invited to check it out. NOA is the second restaurant owned by chef and owner Winyu “Win” Seetamyae who also owns the wildly popular and favored September In Bangkok, also in New Haven. Although both restaurants are Taiwanese, the “vibe” and dishes are quite different. NOA is a bit more youthful with a vivid nighttime scene. NOA, which happens to mean delicious in Thai certainly lives up to its name based on the dishes we tried.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
A few months ago, a friend whose taste I trust asked me if I had tried Grumpy Dumplings? I said I had seen the account on Instagram, and recognized them from the local farmers’ markets, but had yet to try these so called “grumpy” dumplings. I was however already somewhat obsessed with their Japanese anime style branding, so why not give it a go? A few days later, I was able to procure some of their small batch dumplings ordered through their Instagram account (they since have launched a web site with online ordering), and as a bonus…they even delivered within 20 miles of Norwalk. Dinner was saved.
Sometimes when it comes to food, simple is smart. Doing one thing and doing it well defines the menu at Gai-Ja Chicken Rice in Fairfield CT. Owner, Putthabut Rungsri, said he opened Gai-Ja Chicken Rice because he realized that no one in Connecticut was serving the type of Thai street food he grew up with in his birthplace of Thailand. His Thai style chicken rice, or,“ Khao Man Gai “ (ข้าวมันไก่), for which the restaurant is named, is quite simply, the ultimate comfort food. The dish consists of poached, grilled or fried chicken, resting on top of steamed jasmine rice, cooked in chicken broth and seasoned with ginger, garlic, and chicken oil. The dish is served with a ginger soybean sauce and clear chicken broth on the side. It’s a little slice of street food heaven, and priced at $12 Gai-Ja has become a fixture in our weekly dinner rotation.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
What a full circle moment. I first met our editor Stephanie Webster, affectionately known as Boss Lady, almost two years ago at El Segundo in SONO before I started eating myself silly for ctbites. So, I’d say it’s fitting that I get to bring you the news that the segundo El Segundo is opening in New Haven THIS TUESDAY, August 25th. It makes PERFECT sense that a place that consistently delivers super friggin delish-us Global Street Food, land in a town like New Haven, which is a gorgeous microcosm of what our bruised little world has to offer.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
It’s all about the broth, North Shutsharawan told me when I met him at Nit Noi Provision’s pop-up location at Bar Bucha in Westport last week. Inspired by the Thai street food scene and the healthy foods available for lunch, North had the idea to replicate his grandmother’s recipe with the hopes of selling it both in Connecticut and in Colorado. Nit Noi which literally means “a little bit” is based on a simple soup he ate as a child purchased from vendors at the market called Guay Tiew Kwa Gay. At the market each vendor had his own specialty dish, just one, North explained to me.
After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport.
Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.
The passage of time is strange. The distant past and the very recent can bend back on each other and almost touch, and what was once long ago can feel as real now as the blossoming of first love, as the comforting aroma of mom’s home cooking… Lately when I’m in the mood to go back up the river of time to that place in Southeast Asia that destiny would see us go just once, I visit Thai Kit on the Post Road in Fairfield. It's a brand new Thai restaurant with a couple of advantages over some other places I have tried. If you find yourself in the neighborhood, or if you live in the neighborhood, just past the McDonalds at the circle in Fairfield heading toward Black Rock on the left-hand side, Thai Kit is a delicious destination well worth exploring.
If you’re in the mood for simple, kid-friendly, tasty Thai, then hop in your tuk tuk and head over to WHOOPI for authentic, Thai cuisine on Black Rock Turnpike in Fairfield. Owners Tom and Helen Chaimahavong opened their latest haunt (named for their son whose nickname is Whoopi) mid 2015 and are the former owners of THAISAB in New Haven. Natives of Bangkok, Tom and Helen have mastered the ins and outs of their native cuisine while keeping dishes simple and novice-friendly. WHOOPI is not fancy Thai, and it’s not for the super adventurous; it is simply yummy Thai fare that is great for lunch with the kids, a laid back dinner with friends or a great take-out/delivery option. The space is small but cozy and we enjoyed our meal! Here is how it went down…
“That’s it,” I overheard a man say with a smile, holding his takeout order as he joked about having come in four days in a row. The word is out downtown...Pho 170, M’town’s newest/latest, is busy. The service is friendly and attentive, showing this new kid on the block is already in the groove, cranking out fresh and delicious dishes—both Vietnamese and Thai.
It’s not been quite three weeks since Viengthong Charonesuk opened the doors to her newest restaurant. And, unlike so many other spots when they first get started, everything’s well under control. Even on a night when they were one person short on the waitstaff, they pulled everything off without a hitch. Vieng hails most recently from Bann Thai in Cheshire, and she’s run restaurants in other locations across the state as well. Little things, like making sure you have extra plates when you share a dish, aren’t overlooked. And it’s always a nice touch when your water glass is refilled before you even need to ask.
Blink and you can easily miss the little white house as you drive down Park Street in Hartford’s Parkville section. So keep an eye out, because it’s home to a fine family business specializing in Thai and Lao dishes—generous portions, reasonably priced. And if you head east of the river, you’ll find the exact same menu and great food in Manchester.
There are many choices closer to home when it comes to Thai, but when the craving hits, I make tracks for King & I. It’s changed management over time, but the food remains just as delicious as it ever was. In fact, it’s amazingly consistent. How is that even possible?
The secret to their success starts in a tiny kitchen with their cook. Behind the scenes, the same woman has been busy stirring up deliciousness for the past 10 years. When the previous owner sold the restaurant four and a half years ago, Hongkham Munesaleum was already part of the kitchen. But now, with her husband, Lam, washing dishes, and his daughter Lilly, serving the front of the house (literally!), it’s all in the family.
No partridges and pear trees in our version, but there were....
12 Frosted Cookies...11 Drinks-a-Drunk...10 Dips-for-Dipping...9 Ice-Cold Cocktails...8 Trays of Hors d’oeuvres...7 Festive Brunches...6 Company Dinners...5 CooooookieTraaaaays (everybody sing)!...4 Cheese Straws...3 Baked Hams...2 Yule Logs...and (finally)...1 Healthy Meal for MEEEEE!!
Time to get back on that wagon, everyone. And thankfully, you have us to help you do it! Happy 2016 to you and may it be filled with good eats and good health! And ok, a good organic wine or beer now and then.
Here are 15 Healthy Restaurants, Juice Bars, Organic Market & Food Trucks across the state of Connecticut.
Vegetarians and vegans and clean eaters rejoice, The Stand Juice Company has opened its 3rd location and is now open in Westport.
Carissa and Mike Hvizdo are passionate about what they do and passionate about the plant based juices, snacks, sandwiches and baked goods they serve at The Stand. Their commitment to “providing good food and a better earth using the land to do so,” has paved the way to their newest and 3rd location.
Mike and Carissa met at a farmer’s market. They will tell you that their connection was profound - brought together by her passion for living life off the land and Mike’s first-hand experience with conquering a rare blood disease through natural healing methods, which ultimately led to him earning his holistic educator certification and his work with the Hippocrates Health Institute in West Palm Beach, FL.
The Stand Juice Company, whose mantra is, Life, Fueled by Plants, is about to open its third location in Westport, CT.
Carissa and Mike Hvizdo, are the life force behind Fairfield County’s feel-good The Stand Juice Company. The Stand has been serving up plant based juices, snacks, sandwiches and baked goods since 2005. The business has flourished over the last 10 years and the duo’s standing within the local sustainable food community is palpable among industry jocks, farmers, and loyal consumers.
The excitement surrounding The Stand Juice Company’s newest location at 1200 Post Road East in Westport only further celebrates the enjoyment and healthful benefits people have been experiencing since Carissa and Mike first made their mark in the organic juice world in 2005 with their original location on Wall Street in Norwalk.