Filtering by Tag: healthy,Sushi

Sushi Jin Opens In Downtown Westport: Outstanding Sushi & More

Restaurant Opening Sushi Sushi Bar Japanese Lunch Westport Homepage

Sam Schwab May 01, 2025

Downtown Westport’s newest restaurant, Sushi Jin, has quickly become a hotspot. Located by the parking lot on Elm Street (across from Serena & Lily), Sushi Jin offers an expansive menu with authentic Japanese fare. The food is delicious and the decor is upscale, but the overall atmosphere is inviting. The space is long and narrow with options to sit at a standard table, an intimate booth, the bar, or sushi counter. Regardless of where you dine, you’ll immediately notice all of the decor details; the walls are lined with intricate wooden patterns, a Japanese technique called Kumiko, and the wood details are carried all the way to the ceilings.

The restaurant is run by a husband and wife duo, whom you’ll most likely spot while dining there —though they’re both very shy, so there’s a good chance they won’t introduce themselves as the owners. Their love story started around 20 years ago while they were both working at a restaurant in Flushing; he was in the kitchen and she was a server. As they were building out Sushi Jin, owner He Chen, kept a big surprise from his wife for several months: he named the restaurant “Jin” after her. Currently, the pair lives in Queens with plans to relocate closer soon.

Chef Jeff Taibe Opens Bar Bushido Izakaya & Temaki Bar in Norwalk

Restaurant Norwalk South Norwalk Opening Japanese Izakaya Sushi Sushi Bar CT Chef Homepage

Sam Schwab January 14, 2025

After months of not-so-patiently waiting, the day is almost here. Tomorrow, Jeff Taibe and Steph Sweeney, co-owners of Taproot, are officially opening the doors to their new restaurant Bar Bushido, a traditional Japanese izakaya. While the restaurant is new, the idea isn’t; Taibe actually has been working on the concept for Bar Bushido for over five years. The name originates from Taproot’s former pop-up series, called “Bushido,” that took place prior to COVID. Taibe introduced the one-Sunday-per-month experience as a way to fuel his passion for Japanese cooking, something he missed dearly from his days at Kawa Ni in Westport. Bar Bushido has been years in the making, but it wasn’t until the 51 Wall Street space opened up, that it became a reality.

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni January 11, 2025

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

Hachiroku’s Third Act: The Loop Opens in New Haven’s Arts District

Restaurant Opening New Haven Japanese Grocery Store Japanese Market Sushi Ramen Wine Bar Homepage

Todd Lyon June 21, 2024

What are you doing on Saturday morning at 10 a.m.? If you’re tuned into the Japanese cuisine scene in New Haven, we know where we’ll find you: Standing in line to be one of the first to experience The Loop, a brand-new marketplace, food court, and kitchen by the enlightened crew that brought us Hashiroku Shokudo & Sake Bar, and Hachiroku Handroll Bar & Tapas. CT Bites was lucky enough to get a private preview, and we’re here to tell you: The Loop is about to revolutionize the way we eat breakfast, lunch, and dinner.

To catch you up: Yuta Kamori was a stranger to New Haven when he opened the first Hachiroku on Orange Street in 2022. But soon, very soon – in spite of not even a sign out front -- he had a passionate fan base and, much to his surprise, an outpouring of support from local chefs and restaurateurs. “I walked in cold,” he recalls, but found “good people here – people who spread the word.” By 2023 he had premiered the second Hachiroku, a spare, elegant sushi bar on State Street, which opened to great acclaim and which, like his first place, quickly became a statewide favorite.

Sushi Bar in Old Greenwich: The Pursuit of Perfection

Restaurant Sushi Sushi Bar Japanese Greenwich Old Greenwich Omakase Homepage

Chloe Zale April 30, 2024

Nestled among the charming mom-and-pop shops on Sound Beach Avenue in sleepy Old Greenwich, Sushi Bar is turning out some of the highest quality sushi we’ve tried in Connecticut. Two years ago, Chef Rio Yonathan quietly opened his restaurant and changed the Fairfield County sushi scene for the better. Using ultra-premium ingredients from near and far, such as Montauk whitefish and fresh wasabi from Shizuoka prefecture in Japan, Yonathan puts immense effort into fabricating almost everything from scratch. Luckily for us, the fruits of his labor have created an epicurean destination with the accessibility and family-friendliness of a neighborhood haunt.

Yonathan’s story is nothing short of inspiring: 20 years ago, after immigrating from Indonesia, he worked as a busser to fund English classes in New York City with his sights set on a law degree. Observing sushi chefs in their element, he fell in love with the cuisine and changed course, shadowing them on his own time for two years before he was allowed to touch a piece of fish “the old school way.” After attending culinary school, he cooked at Aquavit and Morimoto and then landed a job as head sushi chef at foodservice giant Compass Group. During Covid, he found himself working at a Japanese restaurant in Greenwich and was inspired to open Sushi Bar down the road.

Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault February 21, 2024

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.

45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman January 13, 2024

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

Hidden Gem: AMAI Sushi in Brookfield (Where CT Chefs Eat Sushi)

Restaurant Sushi Fish Japanese Sushi Bar Seafood Lunch Homepage

Jessica Ryan January 09, 2024

You’ll have to drive a little ways to find some of the best sushi in Connecticut. This one isn’t in any of the tony coastal towns. Incredibly you will find it in a small strip of storefronts in Brookfield. There might not be much to do in this sleepy little town, but there is some damned good sushi to be had.

You’ve likely never heard of Amai Sushi, we hadn’t. We were tipped off by CTBites friend Chef Jeff Taibe (Taproot Restaurant) who’s quite familiar with the area. When a chef tells us they’ve eaten somewhere really good, we’re all ears, especially when it’s someplace no one seems to have heard of. So last week we took a little road trip.

Sushi Otaru - A Slice of Tokyo Under an Unassuming New Haven Garage

Restaurant New Haven Sushi Japanese Hidden Gem

Chloe Zale December 29, 2023

In Japan, the best sushi is often found in unexpected places: on the 7th floor of an office building, for example, or, famously, in an underground hallway leading to a subway station. Who would think the same could be said for Connecticut, where one of the state’s most outstanding omakases is located beneath an overpass connecting to New Haven’s Temple Street Garage?

Otaru Sushi Bar, which Chef Sunny Cheng and his wife Kathy opened in 2018, is serving up some of the most sophisticated yet playful bites of sushi on the Eastern Seaboard, without a hint of the austere service that marks many sushi restaurants of a similar caliber across the Pacific. Rather, Sunny employs a diner-first attitude in his joyful omakase, featuring a diverse symphony of flavors, textures, and, of course, top-quality fish. When we requested no squid or abalone in our omakase, he immediately understood: “no chewy, no problem.” And when neighboring diners inquired about the fish that created the glistening bites in front of them, Sunny whipped out a dog-eared sushi guidebook to provide an informative visual reference while narrating his take.

Yuki’s Kitchen Opens in Westport with Authentic Korean, Japanese & Chinese

Restaurant Opening Westport Japanese Korean Chinese Kid Friendly To-Go Asian Food Noodle Soup Ramen Sushi Homepage

Dana Yee September 02, 2023

I recently had the pleasure of dining at Yuki’s Kitchen, a charming Korean, Japanese and Chinese culinary haven that left me utterly impressed and thoroughly satisfied. From the moment I stepped in to this primarily take-out spot, the quaint friendly ambiance and attentive service set the stage for a memorable gastronomic experience. Ken and Yuki Piao, a husband and wife team, have been in the Fairfield/Westport area for more than +10 years and decided in November of 2022 to open a lovely tiny haven of authentically excellent Asian food. We also had the pleasure of enjoying some special dishes prepared by Yuki’s mother visiting from Korea for 2 months.

Hachiroku Owners Open Hachiroku Handroll Bar & Tapas in East Rock, New Haven

Restaurant Openings New Haven Sushi Japanese Homepage

Stephanie Webster April 23, 2023

Fans of Hachiroku Shokudo & Sake bar, which quietly opened in New Haven 2022, will be excited to hear that this team has expanded their portfolio of outstanding Japanese eateries with a NEW restaurant in the East Rock neighborhood of New Haven. The new spot is called Hachiroku Handroll Bar & Tapas, and much like the original, you will not find a sign outside….ya just have to know. Hachiroku Handroll Bar features a few highlights from Hachiroku Shokudo & Sake bar, but while the OG delivers a traditional izakaya menu with a few uber-fresh cuts of sushi, the new spot leans in on expertly executed, positively mouthwatering handrolls. And make no mistake, while the flavor profiles you will find here are not strictly “traditional,” the dining room looks and feels like a traditional sushi bar. With roughly 16 seats highlighting the artists/ sushi chefs in the center, dining here exudes the austere reverence that these handrolls deserve.

Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch April 07, 2023

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon December 10, 2021

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.

Little Dumpling House Ghost Kitchen Opens in Westport from Folks at Grammies Donuts

Restaurant Asian Chinese Japanese Sushi Westport Openings Ghost Kitchen Homepage

Stephanie Webster August 11, 2021

The team that brought you the uber popular Grammies Donuts + Biscuits is back with another crave-worthy ghost kitchen concept, Little Dumpling House. For those unfamiliar with the notion of a “ghost kitchen,” it simply means there is no dining space. Guests can order online and either get their meals delivered or picked up. In this case, it’s Asian to-go.

Little Dumpling House is the brainchild of owners, Charlie Gilhuly and Molly Healey, but their Asian inspired playlist is all Healey’s handiwork. The menu at Little Dumpling is small but very well executed, and also quite nicely priced. Healey wanted to create healthy clean flavorful Asian cuisine with something for everyone (including the kids), and they have delivered on that promise.

Hinoki Opens In Greenwich with Japanese Izakaya & Dim Sum

Restaurant Dim Sum Chinese Japanese Sushi Dumplings Greenwich Homepage

Jessica Ryan July 25, 2021

Hinoki, a relaxed tapas-style Asian cuisine in a casual, fine dining atmosphere opens in Greenwich.

Some things are worth waiting for, and Hinoki was one of them. Slated to launch prior to the pandemic, the restaurant’s doors are finally open. Brought to you from the successful team behind Miku Sushi in Greenwich and Kumo Sushi Lounge in Scarsdale, K. Dong and Chef Steven Chen, Hinoki introduces a new concept in Asian cuisine, bringing together a relaxed tapas-style Asian cuisine known as Izakaya along with the exclusive chef’s table experience known as Omakase, in a stunning setting at 363 Greenwich Avenue in Greenwich. The two concepts are separated into three separate sleek and elegant dining areas including a private omakase event space, as well as an outdoor space on Fawcett Place.

Kissaki Opens In Greenwich with An Outstanding Sushi Experience

Restaurant Sushi Seafood Japanese Greenwich Omakase Openings Homepage

Jessica Ryan February 27, 2021

Kissaki has finally come to CT…Greenwich to be exact. The high end boutique sushi chain has earned accolades from Eater, The New York Times, The Wall Street Journal, and Crains, to name a few. Most recently the upscale and wildly popular sushi eatery shot into the spotlight on Page Six when comedian Jimmy Fallon left a $400 tip at the Watermill NY location. CTBites is thrilled to announce the restaurant’s Connecticut debut.

Kissaki is the latest in a slew of sushi and omakase joints now calling Greenwich home, but none, so far, has what this has - it’s got chutzpah. The Greenwich venue marks the restaurant’s 5th location after The Hamptons, Long Island City, The Bowery and Columbus Circle. There are plans for further expansion in the near future.

MOON Opens in Greenwich: Japanese Omakase + European Fine Dining

Restaurant Openings Greenwich Japanese American Sushi Fine Dining Cocktails Homepage

Jessica Ryan February 07, 2021

Moon is the newest restaurant to grace Greenwich’s illustrious restaurant scene offering a mixed culinary concept featuring an immersive cocktail experience, and an authentic Japanese Omakase experience. The upscale eatery boasts an interior with influences from both Asia and Europe. Sleek lines, natural elements of woods, stone and glass grace the interior offering an atmosphere that is sophisticated, elegant and welcoming.

Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe February 05, 2021

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.

CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault October 11, 2020

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

Don't Miss The MIKU Sushi Pop-Up at Tony's At The Jhouse

Restaurant Features Openings Pop-Up Dinner Sushi Japanese Italian Greenwich Homepage

Jessica Ryan September 11, 2020

About a year ago I was invited to a press event at Tony’s at the J House in Greenwich, Connecticut which I covered for CTBites here. So when we were recently invited back to experience the new Miku Sushi Pop-up I was delighted.

The owners of MIKU SUSHI K Dong, and Chef Steve Chen, have created a special partnership with Tony Capasso, managing partner at Tony’s at the J House, to launch an all-new “elevated” sushi bar at the upscale steakhouse.

The MIKU x Tony’s pop-up is led by Executive Chef Joe Liu, former head sushi chef at Tao and Masa in Manhattan. The special menu features many of MIKU signature rolls as well as two new rolls, exclusive to Tony’s. The Tony Roll is made with bluefin toro, avocado, scallion and spicy lobster salad, and J House Roll with king salmon, avocado, wasabi sesame and spicy yellowtail.