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Filtering by Tag: Vegetarian,Sushi

Sushi Jin Opens In Downtown Westport: Outstanding Sushi & More

Restaurant Opening Sushi Sushi Bar Japanese Lunch Westport Homepage

Sam Schwab

Downtown Westport’s newest restaurant, Sushi Jin, has quickly become a hotspot. Located by the parking lot on Elm Street (across from Serena & Lily), Sushi Jin offers an expansive menu with authentic Japanese fare. The food is delicious and the decor is upscale, but the overall atmosphere is inviting. The space is long and narrow with options to sit at a standard table, an intimate booth, the bar, or sushi counter. Regardless of where you dine, you’ll immediately notice all of the decor details; the walls are lined with intricate wooden patterns, a Japanese technique called Kumiko, and the wood details are carried all the way to the ceilings. 

The restaurant is run by a husband and wife duo, whom you’ll most likely spot while dining there —though they’re both very shy, so there’s a good chance they won’t introduce themselves as the owners. Their love story started around 20 years ago while they were both working at a restaurant in Flushing; he was in the kitchen and she was a server. As they were building out Sushi Jin, owner He Chen, kept a big surprise from his wife for several months: he named the restaurant “Jin” after her. Currently, the pair lives in Queens with plans to relocate closer soon. 


Chef Jeff Taibe Opens Bar Bushido Izakaya & Temaki Bar in Norwalk

Restaurant Norwalk South Norwalk Opening Japanese Izakaya Sushi Sushi Bar CT Chef Homepage

Sam Schwab

After months of not-so-patiently waiting, the day is almost here. Tomorrow, Jeff Taibe and Steph Sweeney, co-owners of Taproot, are officially opening the doors to their new restaurant Bar Bushido, a traditional Japanese izakaya. While the restaurant is new, the idea isn’t; Taibe actually has been working on the concept for Bar Bushido for over five years. The name originates from Taproot’s former pop-up series, called “Bushido,” that took place prior to COVID. Taibe introduced the one-Sunday-per-month experience as a way to fuel his passion for Japanese cooking, something he missed dearly from his days at Kawa Ni in Westport. Bar Bushido has been years in the making, but it wasn’t until the 51 Wall Street space opened up, that it became a reality. 


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Hachiroku’s Third Act: The Loop Opens in New Haven’s Arts District

Restaurant Opening New Haven Japanese Grocery Store Japanese Market Sushi Ramen Wine Bar Homepage

Todd Lyon

What are you doing on Saturday morning at 10 a.m.? If you’re tuned into the Japanese cuisine scene in New Haven, we know where we’ll find you: Standing in line to be one of the first to experience The Loop, a brand-new marketplace, food court, and kitchen by the enlightened crew that brought us Hashiroku Shokudo & Sake Bar, and Hachiroku Handroll Bar & Tapas. CT Bites was lucky enough to get a private preview, and we’re here to tell you: The Loop is about to revolutionize the way we eat breakfast, lunch, and dinner.

To catch you up: Yuta Kamori was a stranger to New Haven when he opened the first Hachiroku on Orange Street in 2022. But soon, very soon – in spite of not even a sign out front -- he had a passionate fan base and, much to his surprise, an outpouring of support from local chefs and restaurateurs. “I walked in cold,” he recalls, but found “good people here – people who spread the word.” By 2023 he had premiered the second Hachiroku, a spare, elegant sushi bar on State Street, which opened to great acclaim and which, like his first place, quickly became a statewide favorite.


Sushi Bar in Old Greenwich: The Pursuit of Perfection

Restaurant Sushi Sushi Bar Japanese Greenwich Old Greenwich Omakase Homepage

Chloe Zale

Nestled among the charming mom-and-pop shops on Sound Beach Avenue in sleepy Old Greenwich, Sushi Bar is turning out some of the highest quality sushi we’ve tried in Connecticut. Two years ago, Chef Rio Yonathan quietly opened his restaurant and changed the Fairfield County sushi scene for the better. Using ultra-premium ingredients from near and far, such as Montauk whitefish and fresh wasabi from Shizuoka prefecture in Japan, Yonathan puts immense effort into fabricating almost everything from scratch. Luckily for us, the fruits of his labor have created an epicurean destination with the accessibility and family-friendliness of a neighborhood haunt.

Yonathan’s story is nothing short of inspiring: 20 years ago, after immigrating from Indonesia, he worked as a busser to fund English classes in New York City with his sights set on a law degree. Observing sushi chefs in their element, he fell in love with the cuisine and changed course, shadowing them on his own time for two years before he was allowed to touch a piece of fish “the old school way.” After attending culinary school, he cooked at Aquavit and Morimoto and then landed a job as head sushi chef at foodservice giant Compass Group. During Covid, he found himself working at a Japanese restaurant in Greenwich and was inspired to open Sushi Bar down the road.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Hidden Gem: AMAI Sushi in Brookfield (Where CT Chefs Eat Sushi)

Restaurant Sushi Fish Japanese Sushi Bar Seafood Lunch Homepage

Jessica Ryan

You’ll have to drive a little ways to find some of the best sushi in Connecticut. This one isn’t in any of the tony coastal towns. Incredibly you will find it in a small strip of storefronts in Brookfield. There might not be much to do in this sleepy little town, but there is some damned good sushi to be had.

You’ve likely never heard of Amai Sushi, we hadn’t. We were tipped off by CTBites friend Chef Jeff Taibe (Taproot Restaurant) who’s quite familiar with the area. When a chef tells us they’ve eaten somewhere really good, we’re all ears, especially when it’s someplace no one seems to have heard of. So last week we took a little road trip.


Sushi Otaru - A Slice of Tokyo Under an Unassuming New Haven Garage

Restaurant New Haven Sushi Japanese Hidden Gem

Chloe Zale

In Japan, the best sushi is often found in unexpected places: on the 7th floor of an office building, for example, or, famously, in an underground hallway leading to a subway station. Who would think the same could be said for Connecticut, where one of the state’s most outstanding omakases is located beneath an overpass connecting to New Haven’s Temple Street Garage?

Otaru Sushi Bar, which Chef Sunny Cheng and his wife Kathy opened in 2018, is serving up some of the most sophisticated yet playful bites of sushi on the Eastern Seaboard, without a hint of the austere service that marks many sushi restaurants of a similar caliber across the Pacific. Rather, Sunny employs a diner-first attitude in his joyful omakase, featuring a diverse symphony of flavors, textures, and, of course, top-quality fish. When we requested no squid or abalone in our omakase, he immediately understood: “no chewy, no problem.” And when neighboring diners inquired about the fish that created the glistening bites in front of them, Sunny whipped out a dog-eared sushi guidebook to provide an informative visual reference while narrating his take. 


Yuki’s Kitchen Opens in Westport with Authentic Korean, Japanese & Chinese

Restaurant Opening Westport Japanese Korean Chinese Kid Friendly To-Go Asian Food Noodle Soup Ramen Sushi Homepage

Dana Yee

I recently had the pleasure of dining at Yuki’s Kitchen, a charming Korean, Japanese and Chinese culinary haven that left me utterly impressed and thoroughly satisfied. From the moment I stepped in to this primarily take-out spot, the quaint friendly ambiance and attentive service set the stage for a memorable gastronomic experience. Ken and Yuki Piao, a husband and wife team, have been in the Fairfield/Westport area for more than +10 years and decided in November of 2022 to open a lovely tiny haven of authentically excellent Asian food. We also had the pleasure of enjoying some special dishes prepared by Yuki’s mother visiting from Korea for 2 months.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Hachiroku Owners Open Hachiroku Handroll Bar & Tapas in East Rock, New Haven

Restaurant Openings New Haven Sushi Japanese Homepage

Stephanie Webster

Fans of Hachiroku Shokudo & Sake bar, which quietly opened in New Haven 2022, will be excited to hear that this team has expanded their portfolio of outstanding Japanese eateries with a NEW restaurant in the East Rock neighborhood of New Haven. The new spot is called Hachiroku Handroll Bar & Tapas, and much like the original, you will not find a sign outside….ya just have to know. Hachiroku Handroll Bar features a few highlights from Hachiroku Shokudo & Sake bar, but while the OG delivers a traditional izakaya menu with a few uber-fresh cuts of sushi, the new spot leans in on expertly executed, positively mouthwatering handrolls. And make no mistake, while the flavor profiles you will find here are not strictly “traditional,” the dining room looks and feels like a traditional sushi bar. With roughly 16 seats highlighting the artists/ sushi chefs in the center, dining here exudes the austere reverence that these handrolls deserve.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.