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Filtering by Tag: Plant Based

Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series

Features Recipe Video Recipe Vegan Plant Based

CTbites Team

Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.

As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.

In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Famed Plant Based Chef Matthew Kenney and Marcia Selden Partner Launch "Naked Fig Catering"

Features Entertaining Vegan Plant Based Catering Caterer

CTbites Team

Huge news for CT catering! The famed LA plant based Chef, Matthew Kenney Cuisine, is partnering with CT Catering Company, Marcia Selden to create Naked Fig Catering, a new plant-based catering company, launching this month.

Naked Fig Catering will embody the proficiency and finesse offered by Marcia Selden Catering to serve the elevated, refined plant-based cuisine that MKC is known for. The collaboration provides an opportunity to expand culinary presence into the catering and events industry, where Naked Fig will curate unforgettable culinary experiences that redefine the current standards in this category market.