Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness April Guilbault February 07, 2023 This is the story of a plant-based burger patty that began with a wedding invitation. Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein. Read More
Guide To Juice Bars in Connecticut (2023 Edition) Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight April Guilbault January 30, 2023 Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. Enjoy our ultimate Guide to Juice Bars in Connecticut. Read More
CT Shopping Guide for Recreational Cannabis-Legal in CT TODAY! Features Cannabis CBD Chocolate CBD Marijuana Guide Medical Marijuana Health & Wellness Highlight Carly Terzigni January 10, 2023 CBD-infused products have risen in popularity in recent years thanks to de-stigmatization, and a new law passed in the state of Connecticut could see yet another spike in public interest. In 2021, Connecticut made it legal for those with prescriptions to purchase cannabis in-state. But as of today, January 10th of this year, the recreational sale of adult-use cannabis will become legal, with nine medical marijuana operators already approved for business. But in addition to those businesses, there are a wide variety of shops around the state that already sell CBD-infused products, such as oils, creams, and edibles. Perhaps you are just as curious as the rest of us to learn more about the benefits of CBD (for starters, it won’t get you high), or maybe you are a seasoned pro and want to find new local businesses to support while shopping for all of your favorite CBD products. Today, we are going to focus on that final category (since, after all, we’re all foodies here). CBD can be used in a wide variety of ways, including as an infused ingredient in gummies, coffee, seltzers, cookies, honey, candies, and more. Check out some of the shops around the state where you can pick up some of these CBD products, as well as a few national brands to be on the lookout for the next time you head to the store. Read More
Local Vegan Chef, Christian Tracey, Launches Plant-Based Video Recipe Series Features Recipe Video Recipe Vegan Plant Based CTbites Team April 26, 2022 Christian (Chrissy) Tracey is a local Vegan Content Contributor, Video Host at Bon Appétit Magazine, and Head Chef at Chrissy’s. She lives in New Fairfield CT.As a Vegan chef, Chef Christian Tracey knows a thing or two about the beauty of plants. She has recently launched a video series called “Plant Curious”, a plant-based series showcasing the food and cultures she loves. Tracey will be exploring cooking, baking, foraging, and a bit of her Jamaican culture. She strives to inspire her viewers to get excited about adding plants to their lifestyle---whether that be through diet and meal planning, or simply getting outside.In this video, she features Ackee, the national fruit of Jamaica. The dish, Ackee & Saltfish, is an ode to her childhood and her Jamaican heritage. It's a traditional meal consumed on a regular basis in many Jamaican households, and is savory and vegetable forward. Read More
CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight April Guilbault January 26, 2022 We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More! Read More
Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan Stephanie Webster January 25, 2022 As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT. Read More
Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats April Guilbault November 30, 2021 I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic. Read More
Famed Plant Based Chef Matthew Kenney and Marcia Selden Partner Launch "Naked Fig Catering" Features Entertaining Vegan Plant Based Catering Caterer CTbites Team September 10, 2019 Huge news for CT catering! The famed LA plant based Chef, Matthew Kenney Cuisine, is partnering with CT Catering Company, Marcia Selden to create Naked Fig Catering, a new plant-based catering company, launching this month.Naked Fig Catering will embody the proficiency and finesse offered by Marcia Selden Catering to serve the elevated, refined plant-based cuisine that MKC is known for. The collaboration provides an opportunity to expand culinary presence into the catering and events industry, where Naked Fig will curate unforgettable culinary experiences that redefine the current standards in this category market. Read More