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Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


My Favorite Dish: Rosina’s Raviolo al’ Uovo

Features Interview Restaurant Pasta egg yolk ravioli Greenwich Byram Rosina's Greenwich Rosina's fresh pasta Homepage Chef Chefs Chef Talk

Andrew Dominick

I’ll be the first to admit that since Rosina’s opened, it has become my toxic trait. And I mean that in the best way possible. I’ve eaten there for dinner, I’ve attended several happy hours and one industry night, and I’ve celebrated a birthday there.

Full transparency, Jared Falco, Rosina’s co-owner and executive chef, is a good friend of mine. I’d like to say I go so often to visit him, and that is partially true, but Jared, I’m sorry, it’s for the pasta. Still love you, bro!


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Bombar’BQ: Delicious Latin Fusion Food Truck in Byram

Features Interview Restaurant Food Truck Greenwich Byram Latin American Latin Fusion Homepage

Andrew Dominick

Finding article subjects can, at times, be difficult. I know that for me, the best resources are often chefs and restaurant owners. One questions that comes up often when we run into each other is, “Where have you been eating lately?” Sometimes we’ll randomly send a text or DM when we feel passionately about an establishment, or in this case, a food truck!

The tip about Bombar’BQ came from Nathalia Gonzalez, who owns the wonderful Colombian restaurant Antojos in Norwalk. “Their food is delicious!” she wrote to me. “You have to come by and try them!”

When I had time to visit, she even threw in her recommendations of a carne asada taco, an arepa, and a creation called “Bomba Fries” topped with smoked brisket as per Nathalia’s suggestion.

I hopped in my Jeep after a gym session and punched the address into Google Maps. I noticed it was just off Mill Street in the Byram section of Greenwich. Cool. Easy enough. No traffic on 95? Even better. Eighteen minutes later, I pulled up by Ebb Tide Boat Rentals and spotted the Bombar’BQ trailer sitting right on the side of the bait & tackle shop. I love fishing, but I certainly wasn’t there for sandworms or bunker.

Before knowing what Bombar’BQ is all about, getting to know its owner, Ruddy Bollat, is essential.

Bollat didn’t have a background in the hospitality industry until he came to the U.S. a decade ago. In fact, he was an accountant in his home country of Guatemala. “In my country it’s hard to succeed in the restaurant/hospitality industry,” he says. “I’ve always been passionate about food, so when I came to the U.S. I saw an opportunity. Since I was an accountant, being good with numbers helped me succeed as a chef here.”

From there, Bollat got bit by the restaurant bug when he took a job a bartaco Westport as a dishwasher. It wasn’t long until he was offered an opportunity to cook on the line. It was onward and upward after that. “I was hungry to succeed,” he says. “It took me two years before I became the executive chef of bartaco in Stamford. In 2016, I transferred to Barcelona Wine Bar. I worked in Norwalk, D.C., Denver, and Philly.”

After his long stint with the Barteca Restaurant Group, Bollat worked as the kitchen director at Dinosaur Bar-B-Que, then with Hudson Grille in White Plains, and he helped out at Hudson’s other concept, Lilly’s.

Right around the time Bollat made the decision to do his own thing, the pandemic hit. “It was hard to open a restaurant, so we decided to open a food trailer,” he says. “The plan was to have a Latin BBQ fusion concept. A lot of the techniques and spices we use are influenced by Central and South American cultures.”

And that’s how Bombar’BQ was born.


The Simple Greek: Healthy Fast Casual Greek Opens in Norwalk

Restaurant Norwalk Greek To-Go Lunch Take Out Homepage

ellen bowen

Healthy, Fast Casual dining spots in CT seem to be few and far between.  The struggle is real finding a quick spot for lunch or dinner.  The Simple Greek, an authentic Greek food fast casual chain created by CNBC’s “The Profit”, Marcus Lemonis, that originated in Pittsburgh, has quickly grown to 13 locations including two in CT.

The Simple Greek, in the Staples Shopping Center in Norwalk, is individually owned by John and Maria Pertesis, and their son, George, a recent graduate from Fairfield U. 

It is important to note, that this location is not your typical “chain” owned by an absentee owner who only looks at this as an investment, but a true Greek family affair. Maria, John and George are in the kitchen all day every day, focusing on making the authentic recipes and maintaining the quality of the offerings.  John and Maria have plenty of local food experience, retiring after owning a number of diners in Fairfield County, and looked at The Simple Greek model as a way to pass on their love of Greek food dining to their son and to be part of the millennial movement looking for fast, healthy “grab and go” dining. 


The Halal Guys Opens in New Haven on The Green

Restaurant Food Truck Greek New Haven Lunch

CTbites Team

The iconic New York City food cart turned brick-and-mortar restaurant is open for business at 906 Chapel Street, New Haven

The Halal Guys, which originally started as a hot dog cart in 1990, gained worldwide recognition for its twist on traditional Middle Eastern cuisine.  Known for its secret white sauce and lip-tingling, explosive hot sauce, The Halal Guys has become a staple of New York City street fare.  Those with big appetites can plan on hearty portions of chicken and gyro over rice with salad, consistent with those served in New York City.  All ingredients are delivered and prepared fresh daily.  In addition to the world-famous platters, the New Haven location will be dishing up sandwiches, hummus, fries, and, for desert, baklava.

Drawing from the success of the original, the founders of The Halal Guys decided to open “brick and mortar” restaurants around the nation.  The Chapel Street restaurant is the first in Connecticut.  At least one other is in the preliminary planning stage for an undetermined location in the Stamford area.


Getting to Know FRESKOS Modern Greek Food in Hamden

Restaurant Greek Hamden Mediterranean

Amy Kundrat

During my first job out of college, I frequented a diner for what became a weekly Greek salad lunch ritual. That may have been over ten years ago, but it inspired a life-long love affair with the dish. So when a friend suggested trying out newly opened FRESKOS in Hamden, I jumped at the chance to try their greek salad and was happily met with a heaping bowl filled with romaine lettuce and topped with chopped cucumbers, sliced tomatoes, stuffed grape leaves, and a big block of feta. Served with warm pita, and greek dressing, I have finally found my local antidote to that Greek salad craving.  

FRESKOS is a modern Greek fast casual restaurant, that leans towards light and fresh Greek dishes such as souvlaki and gyro sandwiches which are served with warm pita, red onion, tomato, tzaziki, and dill. In addition to sandwiches, FRESKOS focuses on seasonal salads and soups, such as the avgolemono soup, a traditional Greek soup with a chicken broth base filled with lemon, egg and rice. A FRESKOS original is a Greek Pita Pizza, which struck me as an apt Greek interpretation to its pizza-loving location just a stone's throw from New Haven.


Burger Report: Chef Geoff Lazlo's Burger at Mill Street Bar + Table

Restaurant Byram Greenwich Comfort Food Burgers

Jeff "jfood" Schlesinger

Mill Street Bar and Table opened in the Byram neighborhood in Greenwich last October, the brainchild of Executive Chef Geoff Lazlo in partnership with Bill and Leslie King, who head up the organic-centric Back 40 Group. Many in Connecticut know of his work with Bill Taibe at The Whelk in Westport, but his roots with organic gardening and cooking with the finest bounty of the season goes back to his love of gardening and his introduction to the use of these ingredients with Alice Waters at Chez Panisse, Michael Anthony at Gramercy Tavern, and Dan Barber at Stone Barns.

While the Executive Chef at The Whelk, his burger received my “Best of…” in 2013 and with his newest adventure firmly established in the Fairfield County culinary landscape it was time to see if his newest creation was as great…IT WAS!

Chef Lazlo’s latest rendition is the “8OZ PASTURED BEEF BURGER,” described on the menu to include house-made mustard, aioli, Cheddar cheese, served on a potato-brioche, and served with hand-cut fries.


Mill Street Bar & Table Opens in Greenwich: Celebrating The American Bounty

Restaurant Byram Farm to Table Greenwich Local Farm

Lou Gorfain

The dream began in a sandbox…..where five year old Geoff Lazlo planted his first garden.

Since then, he has tended, harvested, and cooked with the likes of Alice Waters at Chez Panisse,  Michael Anthony at Gramercy Tavern, Dan Barber at Stone Barns, and Bill Taibe at The Whelk.    

 “What a pedigree!” we said to Lazlo, now the Managing Partner and Executive Chef of the newly opened Mill Street Table and Bar in Greenwich.  “Your takeaway?”  

"That a seasonal cook has to react like a top athlete," he told us.  “Fresh ingredients are in constant motion.  Early asparagus is very different than late asparagus, so you're always adjusting to a fast, ever changing game." 

Geoff's garden isn't Madison Square, but his own herb and vegetable plots at Greenwich Community Gardens, and, of course, Back 40 Farm.  That’s the family acreage in Washington Depot run by his partners at Mill Street, Bill and Leslie King, who head up the organic-centric Back 40 Group.  

What Lazlo doesn't pick from there, he sources locally: whether it be oysters farmed off the Greenwich shore, milk, cream and butter churned at Arethusa Dairy Farm in Litchfield, even Byram River Rum, distilled down the road in Post Chester.  Mill Street represents the fulfilment of Geoff’s dream to establish his own place, an “American Restaurant,” celebrating family, community and local bounty.  


Land, Farm, and Sea: A First Impression of Mill Street Bar & Table Now Open in Greenwich

Restaurant American Byram Greenwich Seafood

CTbites Team

Now open in the Byram neighborhood of Greenwich, Mill Street Bar & Table celebrates American seasonal fine dining in one of Connecticut’s most elegant tavern-inspired settings. Executive Chef and Managing Partner of Mill Street is Greenwich native Geoff Lazlo (whom we know and love from The Whelk and leFarm) along with partner Bill & Lesley King.

Under Geoff's leadership, the Mill Street menu is comprised of rustic yet sophisticated dishes (whole roasted proteins such as chicken and trout, a beautifully appointed oyster bar, homey pasta dishes, inventive flatbreads...) that embrace the bounty of land, farm, and sea, featuring among other purveyors, Mill Street’s own Back 40 Farm in Washington, CT.


Lithos Restaurant in Darien: New Greek in Town

Restaurant Darien Greek Homepage

Jeff "jfood" Schlesinger

Lithos Restaurant opened in April serving an array of Greek specialties from a house made hummus to individually prepared crocks of Moussaka to a full selection of dinner entrées including fish, meats and chicken. Located at the eastern edge of Darien in the building that formerly housed Anthony's coal fired pizza, Lithos redecorated the interior to a lighter feel with blues, taupes and fixtures to inspire a Mediterrean softness. There is a long bar in the rear of the dining area, tables, booths and a large dining table that seats 10-12 to the right of the space that can be secluded by a sliding curtain. This month the restaurant commenced lunch service with a fixed price ($16 on my visit) 3-course special that includes an appetizer sampler, a choice of entrées and a dessert of yogurt, honey and fruit.

CHAR Opens in Byram, Greenwich: A Menu Built to Please

Restaurant Byram Greenwich Lunch

ellen bowen

Westchesterites and Nutmeggers...CHAR in Byram is open! 

In the crazy scene that was this year’s Culinary Village at The Greenwich Wine+Food Festival there were a few major culinary stand outs…and one was a Grilled Octopus with Garlic Confit prepared by CHAR. From that single bite I knew that a visit to this Greenwich newcomer was required.

Situated along the river in Byram on the NY border, CHAR is owned by experienced GM, Jimmy Rucova, and his two brothers who also run Dolphin and Cafe Hudson, both in Yonkers. CHAR has a warm, but "cool" interior, with multiple dining spaces all outfitted with beautiful reclaimed wood. The wall coverings are former floor joists from old buildings in Brooklyn and the flooring is water-logged white oak from Alabama. A stone fireplace provides the focal point in the main dining room and antique brass fixtures dot the faux-tin ceiling to provide a casually hip environment. 

But the food is the real news at CHAR.


EOS Greek Cuisine in Stamford Revamps Menu

Restaurant Greek Mediterranean Stamford Lunch

Jeff "jfood" Schlesinger

EOS, the Greek goddess of the dawn, signifies the beginning of a new day. EOS Greek Cuisine, an upscale Greek restaurant in Stamford owned by the Glekas family, recently introduced its new menu and invited CTbites (along with several other bloggers for what we nicknamed "Bloggers' Row") for a tasting of several of these items. All of the dishes are based on family recipes with slight modifications to modernize the dishes while maintaining their Greek roots.


Picador Opens in New Canaan: Tapas

Restaurant French Greek Spanish Tapas New Canaan

Jeff "jfood" Schlesinger

The culinary landscape of New Canaan now includes the vibrant cuisine of the Iberian Peninsula with the opening of Picador, the second restaurant of owner Alan Basaran. Located on Elm Street in the space formerly occupied by Harvest Supper, the interior’s décor offers a warm and inviting environment as backdrop to the region’s vibrant cuisine. Copper-topped tables and a wrap-around leather-covered banquette fill the entire back and side walls with additional copper-topped tables with dark leather chairs occupying the remainder of the space. The walls are adorned with plates, mirrors and sconces; reminiscent of the region.


Estia Restaurant Brings Greek Cuisine to SoNo

Restaurant Greek Norwalk SONO Lunch

Nancy Kleeger

Gavrielides Restaurant Group, the family behind Harbor Lights, Eastside Café, and Overtons, all located in Norwalk, have added yet another egg to their already full basket of food establishments.

Recently opened “Estia”, which shows off the Gavrielides family’s Greek roots, is a welcome addition to SONO’s Washington Street.  It’s official:  This tiny block now proudly boasts a veritable potpourri of cuisine, and with Greek cuisine now on offer, it is fast becoming a diners paradise. Let’s hope Estia, along with its’ neighboring partners in crime can live up to the increasing demand for quality, sophisticated food, so SONO can continue to thrive. 


Pontos Taverna: Authentic Greek in Norwalk

Restaurant Greek Norwalk Lunch

Nancy Kleeger

A well-executed movie night in Fairfield County, which includes eating out before or after the flick, usually requires some skill.  You have to factor in the length of the movie and the distance to the restaurant and hope that there isn’t any traffic along Post Road so you don’t miss the coming attractions or your reservation.

Good news foodies and movie lovers, I have found the antidote to that little problem right in the heart of Norwalk.  I introduce to you, Pontos Taverna (cue the Greek music), serving Authentic Greek Cuisine right next to Garden Cinema.  Next to Garden Cinema you ask? I know, I’ve said it before myself, “What Greek restaurant next to the cinema?”


Kouzina: New Greek / Mediterranean in New Canaan

Restaurant Greek Mediterranean New Canaan Lunch

Jeff "jfood" Schlesinger

Brian Herlihy and Gina Douvas followed their passion for cooking by opening Kouzina, a Greek/Mediterranean restaurant in New Canaan featuring the best of their family recipes.  This husband and wife team were raised in households where large family meals were a regular event (Gina in Astoria, Queens and Brian in Katonah), and each developed a love for cooking at an early age.  After numerous trips to Greece with Gina, Brian fell in love with the cuisine and their vision took shape. After Brian retired from the Pound Ridge Police department their dream became a reality and in June the couple opened Kouzina on Forest Street in New Canaan. Originally envisaged as a specialty food store and market that would sell olives, olive oils (from Gina’s family farm in Patras, Greece), cheeses, artisanal breads and prepared foods; the project expanded and now features a restaurant.


Crossing the River: Jordan's Restaurant in Westport

Restaurant Greek Home Delivery Pizza Westport Lunch Kid Friendly

Sarah Green

There is a powerfully moving gospel song about crossing the River Jordan, but the fact that Jordan's of Norwalk recently crossed the River Saugatuck into Westport is what makes my wayward soul call out "Hallelujah!" Jordan's Restaurant and Pizza is a tried and true Greek/Italian establishment with FAMILY RUN written all over it. Pappa Nikos (Nick) and Mama Haroula (Carol) Ouzounidis came from their tiny town of Agios Loukas in Greece to Connecticut in the 70's and bought the original Jordan's at 369 Westport Ave in Norwalk. Now, with three locations to oversee, the three Ouzounidis children are taking over at the helm to keep things running smoothly, And with that honor, there is a dish named for each child - there's John's (Ionnis) Bread (with ricotta, melted mozzerella and marinara sauce), Lazaros (Larry) Chicken (sauteed with tomato, feta and garlic), and my drug of choice, the Kitsa Pella Salad (which you can read about in detail in my Colossal Salad review from last year.)


Lolita Cocina & Tequila Bar: Hip Mexican Hangout

Restaurant Byram Cocktails Greenwich Mexican Lunch

Amy Kundrat

Lolita Cocina is not just a restaurant, it's a scene. From the endless rows of tequila lining the bar to its hopelessly sexy digs, it's hard not to feel as if you've stumbled upon a modern Mexican speakeasy complete with a mouth-watering menu. One doesn't dine at Lolita as much as escape and feel as if they've discovered a slightly hipper version of oneself. 

Located on Mill Street in Byram, Lolita Cocina's personality reflects its zip code, an up-and-coming neighborhood sandwiched between Port Chester, known for an abundance of south of the border restaurants, and the posh town of Greenwich located literally at the southern tip of Fairfield County. 

The hipster Mexican vibe begins as soon as you cross the threshold into a roughly elegant space punctuated with striking red glass Murano chandeliers and swaths of brick and black leather banquettes.  Dim lighting, fun music and the din of the near-nightly crowds that flock to Lolita fill the space to complete its inimitable scene. But don't let the carefully cultivated cool throw you, this place can throw down some serious food. 


BFF with BSF (Burgers, Shakes, & Fries) in Greenwich

Restaurant Byram Greenwich Comfort Food Lunch Kid Friendly

kerry barlas

Just off I-95 in one of Greenwich’s grittier, but up-and-coming ‘hoods," Burgers, Shakes & Fries (BSF) is just so cool.  It’s fast, funky, fresh and affordable dining done right, with a focus on – you guessed it – the all-American meal.  

Having taken the lighter route on my last few visits there, eating only a grilled chicken sandwich (a delicious option for non-burger lovers), on my most recent trip, I went to town.  From the simple and straightforward menu, I ordered a single, 1/3 lb. burger with American cheese, tomatoes, pickles and raw onions with a side of “special sauce,” fries and a chocolate shake.  Instead of the typical bun, burgers come on butter-griddled bread and unless specified, are cooked medium rare, to perfection.  First bite of that burger and I knew I’d found a superstar…tasty, moist and worth every calorie.