Filtering by Tag: healthy,Cakes

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

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Alina’s Cakes: New Bakery Opens In Westport with Gluten Free Treats!

Restaurant Opening Bakery Westport Custom Cakes Cakes Bread Shop Homepage

Dan Woog

This just in from Dan Woog’s 06880.

In her native Romania, Alina Dancho often waited 2 hours in line, for half a loaf of bread. Now customers stand in line for her croissants, cookies, cakes, cupcakes and pastries.

And bread.

Alina’s Cakes & Cookies opened recently in the shopping plaza next to Fortuna’s, Greens Farms Spirit Shop, Gofer Ice Cream and Westport Cigar & Vape. It’s a tasty addition to those treats. It’s also the healthiest option.

95% of her bread is sourdough — an excellent, all-natural source of antioxidants and prebiotics.

Nearly all of her offerings are gluten-free. Her sugar and flour is non-GMO. She uses organic milk, and cage-free organic eggs. Some even come from the chickens she keeps.

“It’s not how much you eat. It’s what you eat,” Alina says, comparing the prevalence of food allergies in the US to Europe. She is adamant about the importance of avoiding pre-processed products like fillings and frostings.

“I want people to eat healthy breakfast foods and desserts, without allergic reactions and diabetes.”

Read the complete article here.

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Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.

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45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

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NYC's Iconic Asian Bakery, Lady Wong, Now Delivering to CT

Features Delivery Dessert Cakes Asian Asian Desserts

CTbites Team

 Lady Wong, one of New York City’s hottest bakeries, is now delivering to Connecticut and Westchester. With its innovative desserts rooted in Southeast Asian tradition, the bakery has evolved from a pandemic era delivery service to one of New York City’s hottest bakeries. Founded by the dynamic Greenwich, CT-based husband and wife duo, Mogan Anthony and Seleste Tan– Lady Wong will give Fairfield County and Westchester foodies something they've been missing — a special occasion cake or pastry that’s at the center of their table and conversation.  

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Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.

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Bonkers Cupcakes Offers Build Your Own Cupcakes in Fairfield CT

Restaurant Features Cupcakes Bakery Baked Goods Dessert Build Your Own Kid Friendly Fairfield Cakes

Oliver Clachko

Build your own cupcakes? Yes please.

We really feel like we hit the jackpot,” says Kris Stevens, owner and operator of Bonkers Cupcakes in Downtown Fairfield. “We absolutely love making these things, and being able to sell them is truly amazing.”

Bonkers offers a variety of cake flavor options, and gives customers the ability to select a cake flavor and then top it with their favorite frosting. Sure they have all the cake classics like chocolate, vanilla, and red velvet, as well as more creative choices like banana. To complement these flavors, Bonkers has a large selection of both Italian and American buttercream frostings. Stevens points out that Italian buttercream, which is much softer and not as overly sweet as American buttercream, is preferred both by himself and many customers. The notable frosting flavors include coconut, raspberry, salted caramel, and even coffee.

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Guide to New Haven Bakeries: Italian, Mexican, Puerto Rican & Asian Must-Try Bake Shops

Features Restaurant New Haven Bakery Baked Goods Dessert Cakes Cookies Pastries Bread Bread Shop

Carly Terzigni

New Haven is a foodie hotspot in Connecticut, with no shortage of top-notch restaurants featuring cuisines from all around the globe. That level of quality, sheer abundance of choices, and beautiful blends of cultures extend to the city’s bakeries and cafes, which offer some of the best sweets and baked goods you can imagine. Whether you are looking for a quick dessert or a catered order for your next big event, you definitely do not need to look beyond New Haven’s city limits to find what you are looking for.

The next time you find yourself in New Haven, be sure to carve out some time during your visit to check out one (or several) of these great bakeries listed below. Pro tip: don’t stop at just one dessert; stock up on these tasty sweets like we did and enjoy them all week long.

NOTE: If you have a favorite New Haven Mexican, Italian, Puerto Rican, Brazilian, or Middle Eastern bakery and it’s not on this list, please contact us and we will add it to the list.

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Bridgeport's Brazilian, Mexican & Italian Bakeries Worth a Sweet Visit

Features Restaurant Bakery Dessert Custom Cakes Cakes Cookies Homepage

Carly Terzigni

Bridgeport, Connecticut is teeming with hidden culinary gems. The city is an exciting kaleidoscope of culture and is among the top cities in the state to immerse yourself in Brazilian traditions. And when it comes to Brazilian cuisine, some of the more highly sought-after destinations are the bakeries. After all, who doesn’t love a perfectly baked dessert after dinner (or before dinner – or as a whole meal itself – we won’t judge)?

Next time you are in Bridgeport, make it a point to stop by one of their many bakeries to experience some of the best in locally-owned sweetness. Whether you are craving a freshly baked concha or a savory breakfast item, you should be able to find them in ample supply in The Park City.

NOTE: If you have a favorite Bridgeport Brazilian, Mexican or Italian bakery and it’s not on this list, please contact us and we will add it to the list.

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Tina Zaccardi: The Woman Behind The Italian Cookie

Features Baker Cottage Bakers Custom Cakes Cakes Cookies Caterers Westchester

Donna Monaco Olsen

Do you follow Tina Ziccardi Bakes, aka @theItalianCookie? Her media pages are loaded with baked deliciousness that is not only drool worthy, but is downright eye-candy perfection! Following her grand win on “The Great American Baking Show” Season 4 (Hulu), Augustina Zaccardi (Tina) became a bit of a local celebrity right here in Westchester. Her huge fan base from her hometown of Eastchester rooted her on with each baking challenge, becoming more difficult as each week passed. We all watch in amazement as contestants fly through the challenges on each food competition, but meeting with Zaccardi and listening to her describe what it is really like to be on a cooking show was enlightening. She described the experience, which filmed in England, to be competitive yet jovial and the contenders to have more comradery than might be expected in a contest pitting bakers against each other in difficult timed elimination assignments. Although they were in a heated competition, they became somewhat of a family and are still in close contact with each other today.

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Connecticut Cottage Bakers & Makers: Small Food Businesses You'll Wanna Know

Features Ingredients Bakery Bagels Cookies Custom Cakes Cakes Pastry Chef Dessert Cottage Bakers Made To Order Homepage

April Guilbault

You drive through your town and notice bakeries and specialty food shops here and there. One on this corner, another on that one. Now we’d like to introduce you to a plethora of cottage bakers and makers who are flying right below our radar, creating delicious delights, yet they aren’t in plain sight because they are baking out of their homes or commercial kitchens. Have you heard of many of them? How do you find out about them? Word of mouth, usually. Consider us your word-of-mouth and then please, spread the word about these delightful, delicious, de-groovy custom cottage bakers and makers. Everything starts small, after all…

If you know of a cottage food business that is not on this list, please contact us such that we can add them to the directory.

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Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.

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CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.

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Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.

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Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.

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Baker of Black Rock: Outrageous Custom Cookies and Confections

Features Bakery Dessert Cookies Cakes Custom Cakes Black Rock Homepage

Stephanie Webster

Julia Preis is the Baker of Black Rock. Sure, there may be other bakers in the Black Rock neighborhood of Bridgeport, but none like Julia. I knew this to be true long before I invited her to my home to demo the technique behind her stunning cookies and cakes. Full disclosure…I had quietly stalked her Instagram account for roughly six months, and you can do the same at @bakerofblackrock. The cookies were tiny edible works of art, seemingly too beautiful to eat, and each displayed a unique personality through accomplished craftsmanship. Her wall of cakes, fruit pies and cupcakes created eye candy that could only make you want to pull up a chair and dig in.

But what did they taste like? I had to find out.

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"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.

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