Filtering by Tag: Smoothies,Cakes

Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Alina’s Cakes: New Bakery Opens In Westport with Gluten Free Treats!

Restaurant Opening Bakery Westport Custom Cakes Cakes Bread Shop Homepage

Dan Woog

This just in from Dan Woog’s 06880.

In her native Romania, Alina Dancho often waited 2 hours in line, for half a loaf of bread. Now customers stand in line for her croissants, cookies, cakes, cupcakes and pastries.

And bread.

Alina’s Cakes & Cookies opened recently in the shopping plaza next to Fortuna’s, Greens Farms Spirit Shop, Gofer Ice Cream and Westport Cigar & Vape. It’s a tasty addition to those treats. It’s also the healthiest option.

95% of her bread is sourdough — an excellent, all-natural source of antioxidants and prebiotics.

Nearly all of her offerings are gluten-free. Her sugar and flour is non-GMO. She uses organic milk, and cage-free organic eggs. Some even come from the chickens she keeps.

“It’s not how much you eat. It’s what you eat,” Alina says, comparing the prevalence of food allergies in the US to Europe. She is adamant about the importance of avoiding pre-processed products like fillings and frostings.

“I want people to eat healthy breakfast foods and desserts, without allergic reactions and diabetes.”

Read the complete article here.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


NYC's Iconic Asian Bakery, Lady Wong, Now Delivering to CT

Features Delivery Dessert Cakes Asian Asian Desserts

CTbites Team

 Lady Wong, one of New York City’s hottest bakeries, is now delivering to Connecticut and Westchester. With its innovative desserts rooted in Southeast Asian tradition, the bakery has evolved from a pandemic era delivery service to one of New York City’s hottest bakeries. Founded by the dynamic Greenwich, CT-based husband and wife duo, Mogan Anthony and Seleste Tan– Lady Wong will give Fairfield County and Westchester foodies something they've been missing — a special occasion cake or pastry that’s at the center of their table and conversation.  


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Bonkers Cupcakes Offers Build Your Own Cupcakes in Fairfield CT

Restaurant Features Cupcakes Bakery Baked Goods Dessert Build Your Own Kid Friendly Fairfield Cakes

Oliver Clachko

Build your own cupcakes? Yes please.

We really feel like we hit the jackpot,” says Kris Stevens, owner and operator of Bonkers Cupcakes in Downtown Fairfield. “We absolutely love making these things, and being able to sell them is truly amazing.”

Bonkers offers a variety of cake flavor options, and gives customers the ability to select a cake flavor and then top it with their favorite frosting. Sure they have all the cake classics like chocolate, vanilla, and red velvet, as well as more creative choices like banana. To complement these flavors, Bonkers has a large selection of both Italian and American buttercream frostings. Stevens points out that Italian buttercream, which is much softer and not as overly sweet as American buttercream, is preferred both by himself and many customers. The notable frosting flavors include coconut, raspberry, salted caramel, and even coffee.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Guide to New Haven Bakeries: Italian, Mexican, Puerto Rican & Asian Must-Try Bake Shops

Features Restaurant New Haven Bakery Baked Goods Dessert Cakes Cookies Pastries Bread Bread Shop

Carly Terzigni

New Haven is a foodie hotspot in Connecticut, with no shortage of top-notch restaurants featuring cuisines from all around the globe. That level of quality, sheer abundance of choices, and beautiful blends of cultures extend to the city’s bakeries and cafes, which offer some of the best sweets and baked goods you can imagine. Whether you are looking for a quick dessert or a catered order for your next big event, you definitely do not need to look beyond New Haven’s city limits to find what you are looking for.

The next time you find yourself in New Haven, be sure to carve out some time during your visit to check out one (or several) of these great bakeries listed below. Pro tip: don’t stop at just one dessert; stock up on these tasty sweets like we did and enjoy them all week long.

NOTE: If you have a favorite New Haven Mexican, Italian, Puerto Rican, Brazilian, or Middle Eastern bakery and it’s not on this list, please contact us and we will add it to the list.


Bridgeport's Brazilian, Mexican & Italian Bakeries Worth a Sweet Visit

Features Restaurant Bakery Dessert Custom Cakes Cakes Cookies Homepage

Carly Terzigni

Bridgeport, Connecticut is teeming with hidden culinary gems. The city is an exciting kaleidoscope of culture and is among the top cities in the state to immerse yourself in Brazilian traditions. And when it comes to Brazilian cuisine, some of the more highly sought-after destinations are the bakeries. After all, who doesn’t love a perfectly baked dessert after dinner (or before dinner – or as a whole meal itself – we won’t judge)?

Next time you are in Bridgeport, make it a point to stop by one of their many bakeries to experience some of the best in locally-owned sweetness. Whether you are craving a freshly baked concha or a savory breakfast item, you should be able to find them in ample supply in The Park City.

NOTE: If you have a favorite Bridgeport Brazilian, Mexican or Italian bakery and it’s not on this list, please contact us and we will add it to the list.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Tina Zaccardi: The Woman Behind The Italian Cookie

Features Baker Cottage Bakers Custom Cakes Cakes Cookies Caterers Westchester

Donna Monaco Olsen

Do you follow Tina Ziccardi Bakes, aka @theItalianCookie? Her media pages are loaded with baked deliciousness that is not only drool worthy, but is downright eye-candy perfection! Following her grand win on “The Great American Baking Show” Season 4 (Hulu), Augustina Zaccardi (Tina) became a bit of a local celebrity right here in Westchester. Her huge fan base from her hometown of Eastchester rooted her on with each baking challenge, becoming more difficult as each week passed. We all watch in amazement as contestants fly through the challenges on each food competition, but meeting with Zaccardi and listening to her describe what it is really like to be on a cooking show was enlightening. She described the experience, which filmed in England, to be competitive yet jovial and the contenders to have more comradery than might be expected in a contest pitting bakers against each other in difficult timed elimination assignments. Although they were in a heated competition, they became somewhat of a family and are still in close contact with each other today.


Hook’d on the Sound: Comfort Food & More at Westport's Compo Beach

Restaurant Beach Eats Comfort Food Lobster Roll Burgers Hot Dogs Sandwich Smoothies Westport Openings Kid Friendly

CTbites Team

Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


Connecticut Cottage Bakers & Makers: Small Food Businesses You'll Wanna Know

Features Ingredients Bakery Bagels Cookies Custom Cakes Cakes Pastry Chef Dessert Cottage Bakers Made To Order Homepage

April Guilbault

You drive through your town and notice bakeries and specialty food shops here and there. One on this corner, another on that one. Now we’d like to introduce you to a plethora of cottage bakers and makers who are flying right below our radar, creating delicious delights, yet they aren’t in plain sight because they are baking out of their homes or commercial kitchens. Have you heard of many of them? How do you find out about them? Word of mouth, usually. Consider us your word-of-mouth and then please, spread the word about these delightful, delicious, de-groovy custom cottage bakers and makers. Everything starts small, after all…

If you know of a cottage food business that is not on this list, please contact us such that we can add them to the directory.


Bobo's Cafe, of Westchester Fame, Opens in Ridgefield TODAY: Acai Bowls, Coffee Drinks, Killer Sandwiches, Vegan and More!

Restaurant Openings Ridgefield Breakfast Coffee Acai Bowl Lunch Sandwich Smoothies

CTbites Team

Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.

After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.