When I visited Fryborg in 2023 for a follow up article on its new Trumbull location and expanded menu, owner Johnathan Gibbons tossed me a tidbit that I teased at the end of that piece about a weekend morning pop up featuring something sweet.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
“A lot of the food we serve is inspired by being a kid,” says Fryborg owner Jonathan Gibbons. “In Milford, an older guy in his 80s comes in regularly and he remarked that my food is like when he was a kid. That made me feel really good. The food, the video game table, the bubble hockey, it’s all about nostalgia.”
For many, me included, “nostalgia” is the right work to describe Fryborg.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
This article appeared in the Trumbull Times on January 5th. Read the complete article here.
Jonathan Gibbons is being cautiously optimistic.
He hopes that the latest outpost of his restaurant Fryborg will open at 10 Broadway Road in Trumbull some time in May. But he’s well aware that might not be possible.
“Right now, with all of the delays and issues with the supply chain, it’s affecting everybody,” Gibbons said. “I know it will take a while.”
Despite the potential hiccups, he’s excited about bringing the restaurant — perhaps best known for its hand-cut fries with a choice of more than 15 dipping sauces and an array of toppings — to Trumbull this year.
The drive-thru window that had been used by the pharmacy will be used to pick up food. However, Gibbons said, it wouldn’t be a traditional drive-thru, where customers would order food from a kiosk, pay and pick it up. Customers would order and pay ahead of time and pick up the food at the window when ready.
The restaurant would also offer sit-down dining.
Fryborg began as a food truck in August of 2012. In 2018, Gibbons opened a restaurant in Milford. When he saw the space in Trumbull was available, he said it appeared to be a great opportunity to expand his brand.
Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.
After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.
Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.
West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.
Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!
Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.
Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.
Earlier this summer, husband and wife team, Cristina Ramirez and Mario Lopez along with brother Jaime opened Bianco Rosso’s newest location, in Trumbull, to eager diners. Noted Chef David White (most recently of Vespa, Westport) was brought on to oversee all culinary matters and is joined by award-winning Pastry Chef Susanne Berne where the two have joined forces to create a delectable menu. Acclaimed Mixologist Jaime Johel oversees the creative specialty cocktail menu. The energetic restaurant opened to rave reviews. We had the opportunity to visit the new restaurant last week and sample some of Chef White’s culinary prowess.
If you’ve walked into either one of the Bow Tie Cinemas in Norwalk lately, you and I likely had the same reaction. I froze for multiple seconds. I’m certain my “wow” face was visible, mouth hitting the ground cartoon-style and all. I marveled at the renovations at the SoNo Ultimate Regent 8, the movie theater I grew up going to since it opened, and now it’s unrecognizable in the best way possible.
Gone are the packed-in, partially broken seats, that have been replaced by padded, comfier electric recliners so you can put your feet up, kick back, and zone-out during a film. As a frequent moviegoer, that’s awesome, but this is a food site. I’m here to dish about the revamped concession stand that you’ll not only see in the South Norwalk Bow Tie, but also at the Ultimate Royal 6 on Westport Avenue, and soon at the Trumbull Marquis 6 with construction slated for early November.
The upgraded concession area includes a full bar, with menus put in place by local restauranteur Greer Fredericks (Mama’s Boy, Peaches), who consulted on the project with assistance from Thomas Siano, who runs the bar program at her current restaurant.
May is National Burger Month and it’s that time of year again for CTbites to unveil its “Best Bar Burgers of Fairfield County.” The last twelve months brought us several suggestions to try and I tried many of these additional locations. The 2014 list included some outstanding bars and haunts that served delicious burgers, so good in fact that only one newcomer was as delicious. (See complete list below)
Not only was this an outstanding burger, but it earned my top spot as the Best Bar Burger in Fairfield County.
Bick’s Burgers & Fries – 2014 Best Bar Burger in Fairfield County
Americans have a loving obsession with coffee. We crave our daily fix, whether it is black, iced, with extra cream and sugar, or a shot of espresso. We crave the aroma, the taste and how coffee brings people together. However, coffee is so much more than just a beverage; it is a huge global business.
Ed Freedman of Shearwater Coffee Roasters is in the thick of this global business, but is marking his own stamp on it. Shearwater Coffee Roasters, headquartered in Trumbull, Connecticut is the first and only USDA certified organic coffee roaster in Fairfield County. Shearwater bases its business on the three core principles of organic, artisan and altruism. They pride themselves on being committed to the integrity of organic roasting. “Organic is not a product line,” says Freedman. “It’s a way of life and what we do. “
The coffee plant is often grown with harmful chemicals, pesticides and herbicides.
The Trumbull Marriott’s Parallel Post restaurant is the result of a prescient collaboration with a James Beard nominated chef and a well-known hotel chain just off the beaten path of Fairfield County's regular dining haunts. Leveraging its proximity to the region’s small and robust network of farms, and the fisheries of Long Island Sound, this three-month-old restaurant draws its inspiration from the bounty of land and sea. The effect is a modern and seasonal New England menu that skews upscale, but without any pretense.
When Ben & Jerry's closed in Westport this Fall, there were murmurs of discontent amongst the younger crowd. Where does one get homemade ice cream with solid mix-ins in this town? Fortunately help was just around the corner...literally. Sunny Daes opened just months later and now Westporters young and old don't have to drive to Fairfield to get their fix.
This full service ice cream shop has 68 flavors of frosty desserts says owner, Sergio Keskin. Plus, it isn't shipped in on trucks; it's made right behind the counter. If this isn't enough to get you in the door, they also serve gelato, frozen yogurt, soft-serve ice cream, and ice cream cakes.
Sure, I could tell you how good the ice cream is, but I thought it made more sense to let the kids tell it like it is...
