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Fairgate Farm: A Small Urban Farm in Stamford with a Big Heart

Features Ingredients Interview Stamford Community Food Insecurity Pantry Farm Urban Farm Volunteer Interview Farmer Farmers Market

Andrew Dominick

Since 2011, hidden in plain sight, smack dab in the middle of Stamford’s West Side neighborhood is Fairgate Farm. But there’s a chance that if you’re a local and you have noticed the parcel of land that’s flush with vibrant flowers and rows of veggies, that you have no idea what they do. Simply put, this nonprofit urban farm’s main mission is to grow food for the community who identify as food insecure.


CT Pizza Trail: Sasso’s Coal Fired Pizza - Spectacular Apizza in Torrington

Restaurant Pizza CT Pizza Trail Torrington

Jeff "jfood" Schlesinger

As I continue working my way through the CT Pizza Trail's top 100, I found myself sitting comfortably on the front porch of Sasso's Coal Fired Pizza in downtown Torrington, umbrella overhead, studying the ghost signs painted on the brick buildings around me, faded advertisements for businesses long gone. Some dated back a hundred years, bearing the names of stores only grandma and grandpa might remember. Nearby, current storefronts told a small-town story, an old-fashioned candy store, a refurbished movie house, an inn dating back to the 19th century. I knew right away I was somewhere special, though I didn't yet know the history of Torrington, or of Sasso's, a story that pairs old-fashioned Yankee ingenuity with real perseverance and dedication.


NEW IN CT: 11 Connecticut Restaurant Openings for October 2026

Features Restaurant Opening New Restaurants CT Restaurant Opening Homepage

Amy S. White

Here are 11 of the hottest restaurant openings and foodie finds for the month of October in Connecticut.

Scroll down to check out a new spot from Chef Bill Taibe, the highly anticipated opening from Chef Jared Falco, and a pasta concept from the folks at OLMO Bagels in New Haven.

Note: Keep in mind that new restaurants’ menus and hours may vary. Please check their individual websites and social media pages for the latest information.

Note: Keep in mind that new restaurants’ menus and hours may vary. Please check their individual websites and social media pages for the latest information.


Heffer's Retro Fast Food + Beefy Burgers Hits Stratford with More Locations Coming Soon?

Interview Ingredients Restaurant Fast Casual Burgers Fried Chicken Sandwich Fried Chicken Stratford Interview Milkshakes

Andrew Dominick

The term “well-traveled” as it pertains to the restaurant industry is fitting for Steve Barone. Before opening the fast casual Heffer in Stratford in 2025, he’d been around the block and back again. Name a restaurant and he’ll probably come back with, “Yeah, I worked there for a bit.” Prior to launching his concept of burgers, fried chicken, hot dogs, and homemade sides, sauces, and desserts at Heffer, you might’ve spotted Barone as the operating partner of Fairfield’s Il Pellicano, general manager at Saltaire Oyster Bar in Port Chester, and everywhere in north or south of both of those, as he’s designed beverage programs in Connecticut, New York, and Rhode Island. Safe to say that he’s made you a drink somewhere or you’ve had a cocktail that he created.


Tix On Sale! CHEFS ON STAGE at The AMP: Chef Jared Falco & Hoodoo Brown BBQ Oct 3rd

Features Events EVENT Pop-Up Dinner

Stephanie Webster

CTbites & The Hartford Healthcare Amphitheater are excited to announce the return of the most exciting POP-UP DINNER of 2026 taking place ON STAGE. SCORE YOUR TICKET HERE before they sell out!!

You asked for it. You got it. We know many of you were not able to get into the first CHEFS ON STAGE event last year, so we did you a solid.

100 tickets are NOW ON SALE to dine at an intimate table for 100 on the stage of the Hartford Healthcare Amphitheater in Bridgeport, Saturday October 3rd, while two of CT’s most beloved chefs collaborate on a one night only feast-just for you. Think BBQ meats, pasta, caviar…this is gonna be fun guys.

Hoodoo Brown BBQ & Chef Jared Falco (who will be opening his new spot Falco next month) will create a collab dinner with passed appetizers, a family style 4 course dinner, cocktails, mocktails, wine and custom paired Bona Bona ice cream for dessert. If you’re lucky, "Mama Hoodoo's” desserts may make an appearance.

Music will be going all night c/o the incredible Dana Game.

A portion of the proceeds will benefit two local Bridgeport organizations, Amp Angels & Liv It Up.

Tickets are $195 pp. GET YOUR TIX NOW


Guide To The Best Coffee in Connecticut: Celebrate National Coffee Day (2026 Edition)

Features Coffee Shop Coffee Guide Coffee Tea And Coffee Highlight Best of CT Homepage

Carly Terzigni

National Coffee Day is September 29, so why not celebrate my favorite non-official holiday by visiting your local cafe or coffee shop in Connecticut? Perfectly timed with the arrival of fall, this is a great opportunity to order a pumpkin spice latte, or stick with the classics like an espresso or Americano. I know my day can’t start without my morning cup of coffee, so I hope this introduces you to your new favorite coffee spot (or maybe something worth taking a drive to visit…while doing some leaf peeping along the way!). To make your search even easier, we’ve organized this guide by county. Simply scroll to your local county to find the nearest coffee shops.


GRUBTOK & KORA: CT Resident Launches Tech Platforms for Diners & Restaurant Owners

Features App Restaurant Software GrubTok

CTbites Team

Wilton's Nitesh Pundra spent two decades in tech and a decade in restaurants. His new projects, GrubTok and Kora, sit right where those two worlds meet.

When Nitesh Pundra was running restaurants in Stamford, marketing was the last thing on his list. Not because he didn't think it mattered — because everything else came first.

“You're dealing with staffing, deliveries, the walk-in, the health inspector, the Friday rush,” he says. “By the time you close, the last thing you're going to do is update your Google listing. It just doesn't happen. It didn't happen for me, and I was a technology guy.”

That gap — between what owners know they should be doing online and what they actually have time for — is the problem he's now working on full time.

Pundra's background is unusual. For more than 20 years he worked in enterprise technology, most recently as an application engineering manager at a global insurance company. For ten of those years he also owned and ran restaurants in Stamford. In 2016 he moved with his family to Wilton and started a food-tech side project that has slowly grown into two.

This summer he left the corporate job — after two decades at the same company — to do it full time.

GrubTok: Three Recommendations Only

The first project, GrubTok, came out of a family vacation habit. Rather than scrolling through apps and reviews, Pundra would ask a local where they ate. The answer was always short, specific, and usually right.

GrubTok turns that into a short-form video series with one rule: each guest recommends three places. Chefs, critics, food writers, and people who grew up in restaurant families share their picks, and that's it.


Mexican Returns to New Milford: Momma's Tacos Reopens One Year After Fire

Features Interview Restaurant New Milford Litchfield County Mexican Tacos Reopening Homepage Interview

Andrew Dominick

When CTbites last left Momma’s Tacos in March 2024, little did we expect that more than two years later, we’d be back writing a part two.

Last April, Momma’s, namely its owner, Alejandra Aguilar Gonzaga, and her daughter, Alissa Swantek, took to social media to inform their loyal fans that the restaurant suffered fire damage.

But they promised to rebuild and that they’d return.

Time ticked away.

As a fan myself, I started to wonder if they would reopen.

Through some text messages and by paying attention to Instagram, I, like all of you, was reassured that we’d all one day get to have Momma’s authentic Mexican food again.

It took roughly 13 months, but as of May 17, 2026, Momma’s comeback is now.


20 Spots To Celebrate Negroni Week in Connecticut, September 21st-27th (2026 Edition)

Features Cocktails Negroni Week

Hannah Goodman

Oh, how I do love you so, sweet Negroni. A classic cocktail dating as far back as 1919, though it wasn’t until Orson Welles spoke publicly about the Negroni in 1947 that it became more widely popularized. Its first variation was created (using prosecco in place of gin) in 1967 and more varieties followed. The Negroni as I and many others know and love it as: equal parts gin, Campari, and sweet vermouth (and an orange peel garnish). As it so happens, next week marks the celebration of Negroni Week all around the world, which of course includes Connecticut! Also, Negroni Week helps raise money for the Slow Food movement, a global initiative that aims to create “a world in which all people can access and enjoy foods and beverages that are good for them, good for the people who produce them, and good for the planet” (Negroni Week). Join the world in celebrating the Negroni at any of the restaurants and bars listed here. You get to experience and enjoy the deliciousness that is the Negroni. Plus, it’s for a good cause – a win-win! 


CitySeed Good Food Awards: Oct. 15th Celebrating CT's Farmers, Chefs & Food Advocates

Events Features Events EVENT

CTbites Team

CitySeed, a New Haven nonprofit organization committed to strengthening our local food system, is proud to announce the winners of the second annual Good Food Awards. The CitySeed Good Food Awards will be conferred on Thursday, October 15, 2026, at the historic Union League, 1032 Chapel Street, New Haven, from 6-9PM. 

CitySeed’s Good Food Awards celebrate the people, partnerships, and values that strengthen Connecticut’s food system: farmers, chefs, educators, and advocates who are advancing a more equitable and nourishing food landscape across our state. Together, we uplift changemakers and reaffirm our commitment to good food for all. Awardees were selected from nominees across Connecticut. 

The evening will feature exceptional cuisine from Union League and CitySeed-supported food entrepreneurs including its social enterprise, Sanctuary Kitchen; a signature cocktail by Zinc; a silent auction; and inspiring stories from the intersection of food, equity, and sustainability.


Guide To CT's Fall/Winter Cooking Classes For Adults & Kids (2026 Edition)

Features Guide Cooking Cooking Classes Kids Cooking Classes Education Cooking Classes CT

Hannah Goodman

It may still feel like summer with the heat and humidity unyielding, but fall and winter are undoubtedly upon us, whether the weather gods like it or not. With the seasons changing and the kids back to school, it reminds us all that just because summer is coming to an end, doesn’t mean the joyous activities have to stop. The cold months can be fun and must be fun, or else we’d all go mad! So why not introduce a new creative hobby into your life or sharpen (haha) an old one. Yes, I’m talking about the art of cooking…or baking. Culinary and mixology classes are offered throughout Connecticut through the rest of 2026. The class can be for just you, a special date night, a GNO, or for your children and their friends! The list below offers so many cooking opportunities for everyone, both adults and kids. Some teachers host at their kitchen or school, some will travel to the comfort of your own kitchen, and others will even teach you virtually. Don’t let shorter days get you down – let delicious new food and drink bring you the utmost comfort.  


Chef Prasad Chirnomula Brings Back Thali Concept in New Canaan

Features Interview Restaurant Prasad Chirnomula Indian New Canaan Interview Cocktails

Andrew Dominick

Once upon a time, Prasad Chirnomula ran eight restaurants at the same time, five of which were his signature brand, Thali. Thali, which earned Chirnomula lots of notoriety, including guest cooking appearances at the James Beard House and a three-star “excellent” review in 2006 for Thali’s original location in New Canaan. Then Thali went away.


50+ Spots to Celebrate Oktoberfest in Connecticut (2026 Edition)

Brewery Events Features Oktoberfest beer Brewery Beer Garden Homepage Guide Oktoberfest 2026

Carly Terzigni

It’s hard to believe, but 2026 is flying by! It feels like we were just talking about waterfront dining, lobster rolls, and ice cream, but we’ve quickly arrived at Oktoberfest season! The annual festival marks the end of summer, and a celebration of all things harvest, gathering with friends, and, of course, stein holding competitions and plenty of beer.


RSVP Reopens in West Cornwall Under Chef Bolivar Hilario

Features Ingredients Interview Restaurant RSVP West Cornwall Litchfield County Farm To Table Bolivar Hilario Chef's Tasting Tasting Menu Fine Dining Opening Interview Homepage BYOB

Andrew Dominick

For many chefs, there’s a moment where they face a fork in the road on their culinary journey. For Bolivar Hilario, who gained lots of notoriety as the executive chef of Community Table the past three years, he was due to choose a path. Coming off of two Connecticut Restaurant & Hospitality Association CRAZIES wins for Best Restaurant in Litchfield County and for overall Connecticut Restaurant of the Year while he led Community Table’s kitchen, plus a nomination for Chef of the Year, Hilario, in the back of his mind knew he had to do something for himself, something he could put his stamp on.


Beyond the Shake: 7 Creative Ways to Cook and Bake with Beef Protein Powder (Sponsored Post)

Features Protein Powder Nutrition Recipe

CTbites Team

If your only experience with protein powder is a hastily blended shake before a workout, you're missing most of what these days actually is a pretty versatile pantry ingredient. Beef protein powder in particular has quietly become one of the more interesting additions to a home kitche. It's neutral enough to disappear into batters and doughs, it doesn't fight with other flavors the way some plant proteins do, and it packs a serious amino acid profile (thanks to the collagen naturally present in beef isolate) without turning your Tuesday-night muffins into a science project.

We started experimenting with it here in Fairfield County the way most people do: stirring it into oatmeal because we were too lazy to cook eggs. But once you get past the shake, there's a lot more you can do. Here are seven ways to work beef protein powder into food you'd actually want to eat.


CT Pizza Trail’s Top 100: Pizzeria Marzano Brings Authentic Neapolitan Pizza to Torrington

Restaurant Pizza Torrington CT Pizza Trail

Jeff "jfood" Schlesinger

My visits to the Connecticut Pizza Trail’s Top 100 continue with another stop in Torrington. I never would have guessed that this tranquil, quaint town would grab two of the spots. On this visit, I went to Pizzeria Marzano, which is located outside the historic downtown area. Pizzeria Marzano has received numerous accolades over the years, and I was excited to see for myself whether I agreed.

Jonni Eucalitto opened Pizzeria Marzano in 2009, turning his passion for Neapolitan pizza into a lifelong pursuit he’s never wavered from. Born and raised in Torrington, he took a sabbatical from college to backpack throughout Italy, eventually arriving in Florence, where he fell in love with the pizza. Deciding pizza was his calling, he approached the owner, changed his plans for a quick return to the US, and stayed in Florence to learn the art of Neapolitan pizza-making.


Bar Bouchée: Over a Decade of French Bistro Tradition in Madison

Restaurant Madison French Restaurants

Jeff "jfood" Schlesinger

 The Connecticut coastline is a haven for great food, from fresh fish, fried clams, lobster rolls, and oysters shucked to order, to a mix of American, Italian, Asian, and French influences up and down the shore. Located a few towns east of New Haven, Madison is one of my favorite small towns along the shoreline, and I absolutely love small French bistros. When good friends invited us to join them for a mid-week dinner at Bar Bouchée, a spot that's been on my radar for years, I jumped at the opportunity.

 Bar Bouchée opened in 2010 as Bar Bouchon, founded by Jean-Pierre Vuillermet, the chef-owner of New Haven's legendary Union League Café. The original name reflected the heritage of the small neighborhood restaurants of Lyon, France, known as "bouchons." As the restaurant's reputation grew within Connecticut's culinary community, it caught the attention of none other than Thomas Keller, the uber-Chef of The French Laundry and Per Se, who owned the rights to the word "bouchon." Vuillermet ultimately decided to rename the restaurant Bar Bouchée.


"What The Market Means To The Community:" The Westport Farmers' Market Celebrates 20 Years

Features Ingredients Interview Events Westport Farmers Market Westport Farmers Market Farmers Interview Shop Local

Andrew Dominick

The word “community” has many different definitions and everyone’s personal definition of “community” differs. As it pertains to the Westport Farmers Market (or any farmers market for that matter), one of those definitions, “a sharing in common,” rings true. If you’ve taken a stroll through the WFM these past 20 years, whether it was at the market’s original location in the Westport Country Playhouse’s parking lot, or in the present at the Imperial Avenue lot, and in the winter at Gilbertie’s Herb Gardens, community, and connection, are noticeable all around.


Sneak Peek At Chef Bill Taibe's NEW Restaurant, hi’Amba, Opening in Westport...VERY Soon

Restaurant Opening Westport Middle Eastern Mediterranean Bakery Homepage

Stephanie Webster

You’ve heard the buzz. You’ve tried to peek into papered garage door windows. In a few short weeks, Chef Bill Taibe will be opening the doors to his new spot in Westport, CT.

What’s the concept? “Eastern Mediterranean Kawa Ni,” says Taibe.  Are we here for it? Heck yes we are. 

Meet hi’Amba, an all-day bakery, café and restaurant built around a working bakery and the flavors of the Eastern Mediterranean, North Africa and Southwest Asia. 

At launch, hi’Amba will focus on breakfast and lunch with house-made breads and pastries coming out of the ovens throughout the day, alongside a robust coffee program featuring Ilse Coffee and some unique Middle Eastern inspired beverages. 

The menu will feature Jerusalem bagels, pita straight from the oven, Man'oushe (Lebanese Flat Bread), with beautiful lacquered pastries. For those of you seeking your protein fix, breakfast will also involve hot eggs and shakshukas.

“As we get into the day, we’ll expand the bread, get into big sandwiches, big bowls of salad, and a really big “dip” program-those are kinda the base of it- dishes like hummus (many varieties), baba ghanoush, creten mash, muhammara, hindbeh”  Sandwiches will include things like “swordfish shawarma and lamb kebab”,  says Taibe.