“Food Is Medicine” at Wild Alchemy Cafe in Wallingford Restaurant s Smoothies Juice Bar Juice Cleanse Sandwiches Lunch Organic Healthy Eats Leeanne Griffin April 09, 2026 Aaliyah Rivera isn’t characterizing her restaurant Wild Alchemy as vegan, or plant-based, or any specific labels. Rather, she’s taking a “food as medicine” approach as the new owner of the cafe in Wallingford. “I always want people to know that being healthy doesn't mean sacrifice,” she said. “I think that making healthy choices in your food doesn't mean that you have to sacrifice flavor and a good meal. Healthy is fun, it’s colorful, it’s good for you.”The young entrepreneur was a manager at the cafe before buying it from founder Colleen Morgan last fall, taking the leap into ownership at just 20 years old. Morgan praised her in a Facebook post announcing the transition in November.“Aaliyah joined us fresh out of high school, just finishing a military training program, when she decided to dive headfirst into the magical world of Wild Alchemy,” she wrote. “Her strength, dedication, and eagerness to learn quickly made her an integral part of our team, and eventually, the one I trusted most to carry our legacy forward.” Read More
Gruel Britannia Opens 2nd Spot in Westport With Events + Pop Ups Coming Soon Features Interview Restaurant British Cuisine British Westport Interview Gruel Britannia Karen Hubrich Opening Homepage Prime Rib Andrew Dominick April 08, 2026 Karen Hubrich isn’t shy about telling anyone she’s a late bloomer. After a long career cooking in country clubs and as a private chef for Michael Bolton, she emerged on the Connecticut food scene in 2019 when she opened her Fairfield flagship, Gruel Britannia. Now a young 69-years-old, she’s opted for a second helping of Gruel, not too far away from the original, in Westport’s Coleytown neighborhood that debuted last July. Read More
It's A Woman's World: Food Photographer Lisa Nichols Interview It's A Woman's World Interview Photographer Food Photographer Andrew Dominick April 02, 2026 Connecticut-based food photographer Lisa Nichols is someone who I admittedly fanboy over. And I’m sure you have, too. That restaurant you frequent, that chef you follow on social media, the “Food” section of that local lifestyle magazine you’re reading, there’s a good chance the vivid, detailed visuals you’re “oohing” and “aahhing” over were shot by Lisa and her photo company, Bread & Beast. Read More
South End in New Canaan Returns as South End Bar Features Ingredients Interview Restaurant New Canaan South End New Canaan New American Opening Interview Andrew Dominick March 31, 2026 One of the spots that’s synonymous with New Canaan’s dining scene from 2012 well into 2023 was South End. “Was?” Hmm…How about “is?” And that’s because South End is back, in a smaller space, down the same alleyway as Uncorked, in what was the Mexican-inspired The Back End, as South End Bar. If you’re one of the many who remembers South End, and all it’s modern tavern fare fondly, you’re not alone. Chef-owner Nick Martschenko does, too. Read More
The Blind Rhino: Past, Present, and Future Features Ingredients Interview Restaurant Norwalk Black Rock Bridgeport Milford Chicken Wings Burgers Beer Food Truck Andrew Dominick March 25, 2026 In 2015, three longtime friends and lifers in the hospitality industry decided to open a sports bar in South Norwalk. Over 10 years later, The Blind Rhino, and co-owners Casey Dohme, Matt Bacco, and Jamie Pantanella have seen one location in SoNo grow into another in Black Rock, another in Milford, and two food trucks. And that’s not all. They’re present at events all over Connecticut and beyond and they do a lot for charity—including hosting their own golf tournaments to raise funds for local organizations. Still…not done. Read More
Hotaru Opens in Southport Featuring an Affordable, Intimate Omakase Experience Features Interview Ingredients Restaurant Omakase Sushi Japanese Opening Interview Southport Homepage Andrew Dominick March 24, 2026 3363 Post Road in Southport is no longer the home of the $5 footlong, but that doesn’t mean there’s not a deal to be had. In the bones of a former Subway franchise, right next to Dunkin’, is Hotaru, a predominantly Japanese restaurant where the star of their show is a very affordable omakase experience. Hotaru opened very quietly to friends, family, and random curious customer walk-ins on March 16 with an abbreviated menu that’ll soon expand. The team behind Hotaru is Yingying Yan, who owns Gingko Sichuan Cuisine in Fairfield, her chef at Ginkgo, Jerry, and Ken Piao, the owner of Yuki Kitchen in Westport. Read More
One Third Ice: Veteran Bartender Juan Meyer Starts Clear Cocktail Ice Business Ingredients Interview Bartender cocktails clear ice Interview Mixology Norwalk Andrew Dominick March 18, 2026 There’s a strong chance that if you’ve eaten your way through the Fairfield County restaurant scene that Juan Meyer has made you a cocktail. And if you’ve sat at his bar at Barcelona Wine Bar, The Spread, East End, or Bar Rosina’s, you’ve certainly felt his warm hospitality firsthand, too. Now, the Cape Town born Meyer, a restaurant lifer who came to the states decades ago to continue that career path, is hoping to be a part of your cocktail experience in several bars and restaurants all over the area and then some with his upstart clear ice business, One Third Ice. Read More
Masa Taco Bar + Chicho's Cocina in Stamford: Rooted in Family Tradition and Travels Features Ingredients Interview Restaurant Tacos Stamford Masa Taco Bar Chicho's Cocina Interview Homepage Mexican Andrew Dominick March 17, 2026 Almost 10 years to the day, CTbites found itself covering La Esquina Latin Grill in Stamford, where chef-owner Robert Monegro served up classic Latin American dishes. In the present, the Stamford-raised Monegro is still pretty busy. La Esquina is well behind him, though, and you’ll see him bouncing back and forth between his two popular taqueria’s, Chico’s Cocina, and as of 2024, Masa Taco Bar. For Monegro, his culinary journey didn’t start 10 years ago at his first restaurant. It actually began in 1995 at his father’s Dominican restaurant, Flamboyant Chico Cocina. Read More
The Bedford by Martha Stewart Opens at Foxwoods Casino March 14 Restaurant Features Celebrity Chef Martha Stewart Foxwoods Opening CTbites Team March 11, 2026 The Bedford by Martha Stewart at Foxwoods Casino will officially open to the public on Saturday, March 14, 2026. The Bedford is Martha Stewart’s second restaurant and her first restaurant on the East Coast, bringing her celebrated style and hospitality to Foxwoods. Located within the Grand Pequot Tower, The Bedford is inspired by Martha’s historic 1925 farmhouse in Bedford, New York, offering a warm, residential-inspired setting that reflects her personal style and passion for entertaining, paired with a menu of her most beloved dishes and seasonal favorites. Guests can expect signature menu items from the flagship Bedford at Paris Las Vegas, including the famed bread basket, Big Martha’s Pierogies, and Honey Mustard Salmon, alongside new dishes created exclusively for the Foxwoods location such as Martha’s Giant Turkey Meatball, Pasta Limone, and Crispy Chicken Milanese. The restaurant will also feature a robust breakfast offering, including highlights like Breakfast Biscuits, Eggs Benedict, Grand Marnier French Toast, Buttermilk Blueberry Pancakes, Donn’s Waffles with Pequot Maple Syrup, and Martha’s Fresh Pressed Green Juice. Signature cocktails—including the Martha-tini and frozen pomegranate Martha-rita—are crafted with freshly squeezed juices and premium spirits, reflecting Martha’s commitment to quality ingredients. The culinary program will emphasize locally sourced ingredients, celebrating Martha Stewart’s dedication to quality and sustainability while delivering a memorable dining experience for guests. Read More
It's A Woman's World: Anne Grossman of Rebel Daughter Cookies Ingredients Interview It's A Woman's World Cookies Bakery Baker Interview Rebel Daughter Cookies Norwalk Andrew Dominick March 10, 2026 Anne Grossman does it all. She’s a mother, a wife, a small business owner, and someone I’m proud to call a close friend. I normally don’t feel much pressure when writing about anything…Except when it’s writing an intro for someone you know! In all seriousness, it was love at first…BITE! I remember telling Anne when she was filming customer testimonials that if I didn’t like her cookies, I don’t know if we’d be friends! But what kept me coming back and kept our dialogue going through Instagram DMs was one cookie in particular…her Fluffernutter Forever. Read More
60+ CT Spots to Celebrate St. Patrick's Day 2026 Features Restaurant Events St. Patrick's Day Guide Homepage Events Carly Terzigni March 06, 2026 Could this long, cold, and snowy winter finally be coming to a close? It looks like things are heating up fast! Not only do I detect warmer days on the horizon, but St. Patrick’s Day is right around the corner. I, for one, am ready to swap the cold gray for some bright green! Restaurants across the state are feeling the same and are ready to celebrate. With towns hosting parades over the next couple of weeks, there are multiple opportunities to gather with friends and family and spread some Irish cheer. This guide is organized by county to help you easily find a restaurant near you celebrating. Simply scroll to your local county and see where you can enjoy some corned beef and a Guinness this March! Read More
Amazing Graze Wagyu: Redding Resident Gene Nazzaro Fulfills Lifelong Dream of Becoming a Cattle Farmer Ingredients Interview American Wagyu Farmer Redding Cattle Interview beef Amazing Graze Wagyu Andrew Dominick March 05, 2026 Don’t tell Gene Nazzaro it’s too late to realize a dream. After a lifetime in his family’s namesake excavating business, he’s moved onto greener pastures, and that’s in the literal sense. While he’s still semi-active in Nazzaro Inc., which specializes in residential, commercial, and municipal excavation, and pond dredging, his newfound passion is cattle farming for beef production for his brand, Amazing Graze Wagyu. Read More
Via Emilia: An Italian Love Letter Written in Mystic Features Ingredients Interview Restaurant Italian Interview Espresso Martini Fresh Pasta Mystic Homepage Andrew Dominick March 03, 2026 Love letters aren’t always inked on parchment, sometimes they’re cooked in a kitchen and served to hungry customers. That’s the case at Mystic’s Via Emilia where co-owners Shaun Golan and Jakub Andros are dishing out Italian comfort food that’s uncomplicated and pays respect to Italy’s Emilia-Romagna region since it opened in 2020. On the brink of celebrating six years at the very end of Coastal Connecticut, how Via Emilia came to be, what they’re cooking and why they’re cooking it, and the tale behind their popular espresso martini is a story that should be told. Read More
Joylark Kitchen to Host Vegan Dinner and Exclusive Screening of “A Culinary Uprising, The Story of Bloodroot” Events Restaurant Joylark Kitchen Bloodroot Fairfield Bridgeport Vegan Events CTbites Team February 28, 2026 On March 30, Joylark Kitchen in Fairfield, CT, will present a powerful evening celebrating plant-based cuisine, feminist history, and culinary legacy. The event begins with a thoughtfully curated three-course vegan dinner, followed by an exclusive screening of “A Culinary Uprising: The Story of Bloodroot,” the acclaimed documentary by Director/Producer Annie Laurie Medonis. Read More
Vyne Restaurant & Bar: Fine Dining Meets Comfort Classics in Middlebury Features Ingredients Interview Restaurant Middlebury Mediterranean Italian Interview Cocktails Fine Dining Homepage Andrew Dominick February 24, 2026 Unless you live near or in Middlebury, there’s a very real chance you’ve never dined there. Ask a few guys who now work in Middlebury at Vyne Restaurant & Bar and they’ll tell you that before they got there, they hadn’t either. “I had never even heard of Middlebury and I spent a lot of my life in Hartford,” says Vyne’s general manager Justin Morales. What Morales, an industry veteran both behind the bar and as a GM (and most recently of Fire by Forge), and executive chef James Piccolo are doing in this part of Connecticut is putting their stamp on a restaurant idea that began many years ago as a small cafe inside of a furniture store, Middlebury Consignment. Read More
Coracora Peruvian Cuisine Opens Flagship Location in West Hartford’s Blue Back Square Restaurant West Hartford Blue Back Square Hartford County Peruvian Opening Lunch Homepage Leeanne Griffin February 22, 2026 Back in 2011, Hector Ludena and Luisa Jimenez took a chance and opened their first restaurant in West Hartford’s Shield Street Plaza, naming it for the Peruvian city they hailed from. Coracora took over a former McDonald’s building, its kitchen turning out pollo a la brasa and lomo saltado instead of Chicken McNuggets and Quarter Pounders. It became another local international favorite in the plaza that’s also home to Pho Boston, Shu and the A Dong Asian supermarket. The staff even ended up using the former fast-food drive-through window during the pandemic to offer minimal contact takeout. Then in 2022, things shifted in a way the Ludena family still says is surreal and hard to grasp. Coracora was named as a nominee for the James Beard Foundation’s Outstanding Restaurant award, and Macarena Ludena, Hector and Luisa’s daughter, was a semifinalist in the Best Chef: Northeast award category. Suddenly, the local spot was on a national stage. Read More
First Look: Norwalk's Valencia Luncheria Reopens as Valencia Cocina Features Ingredients Interview Restaurant Valencia Norwalk Valencia Luncheria Venezuelan Latin American Reopening Interview Homepage Andrew Dominick February 18, 2026 After a little over three weeks closed for menu changes and renovations, Valencia Luncheria is back in action! Only now you have to call it by its changed name, Valencia Cocina, representing it’s new chapter that we teased you about at the beginning of the year. Now reopened with a sexier, but still chill vibe, a brand-new bar, and a reimagined menu, founder Michael Young, co-owner Luis Chavez, and executive chef Marv Bryce are ready to welcome you back in. Read More
Yama Tsuki: Outstanding Sushi Right off Greenwich Avenue Restaurant sushi Sushi Bar Greenwich Omakase Japanese Homepage Bree George February 12, 2026 I subscribe to the idea that a piece of perfectly presented fish is one of life’s great pleasures. Silken bluefin belly with a sprinkle of caviar; soft salmon draped over a sliver of torched rice; a slice of supple baby yellowtail, delicate but insistently flavorful. At Yama Tsuki, on Greenwich’s West Putnam Avenue, you’ll find all three. Family-owned, the business operates this restaurant alongside a wholesale seafood business and several restaurants in Long Island and Baltimore, personally sourcing very high-grade fish on twice-yearly scouting trips to places like Japan, Indonesia, the Faroe Islands, and New Zealand. Read More
Buzzed: Connecticut Distillery SoNo 1420 + Local Breweries Get in the THC Seltzer Game Brewery Features Ingredients Interview THC Seltzer THC Seltzer Cannabis Beverage Cannabis SoNo 1420 Two Roads Brewing Company Thomas Hooker Brewery Interview Non Alcoholic Andrew Dominick February 12, 2026 If you ask Ted Dumbauld, the owner of the Norwalk-based distillery SoNo 1420, about pivots he’s had to make as a result of alcohol consumption being in a major decline, he has a lot to say. “They used to tell you, if you have a beer or a wine, that it’s healthy for you, but studies have shifted showing that alcohol use is linked to causing cancer,” he says. “If you’re prediabetic or you’re older, you’re probably told to stop drinking, and younger generations aren’t consuming as much alcohol.” And he’s not just saying that. A Gallup Poll from August 2025, a survey that has tracked our drinking behavior since 1939, says that only 54% of Americans reported drinking alcohol, a record-low. Read More
Hidden Gem: Dama Rose Middle Eastern Cuisine Opens in West Haven Restaurant West Haven New Haven Middle Eastern Opening Lunch Homepage Jessica Ryan February 07, 2026 It’s often the “off the culinary grid” spots that are true hidden gems. We have found one for you. Let me introduce you to Dama Rose, which opened just about a year and a half ago in a small strip of shops right on the Post Road in West Haven. It might not have the fanciest address but it doesn’t (and shouldn’t) matter, as most gourmands and critics will concur.Chef Malaz Hayak opened Dama Rose in September 2024. The restaurant industry runs deep in veins – His father owned and ran a successful restaurant in Damascus which remains in the family today. Nearly 20 years ago Hayak left Syria for the States where he joined his brother who then owned Rabia’s, a popular restaurant in Boston’s historic North End. Chef is a formally trained Cordon Bleu Chef and received his training in Cambridge, Massachusetts. There he was exposed to many award-winning restaurants, and landed an externship at the notable Fairmont Copley Plaza Hotel where he trained directly under Executive Chef David Daniel. Read More
