There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Chef Arturo Franco-Camacho is no stranger to pleasuring CT diners. As a matter of fact, on top of numerous accolades, he’s been nominated for Chef of the Year. Along with the team from Geronimo Tequila Bar and Southwest Grill, Shell & Bones Oyster Bar and Grill, and Nantucket’s Bar Yoshi, Chef Arturo certainly has a following for his food. (That said, I wouldn’t be surprised if his silver mane has its own instagram page). So, we know when he gets in the kitchen, the food will be fresh, high quality, and pretty friggin’ delicious. And yet, his creativity with each new venture still offers elements of surprise. Cue his newest, Camacho Garage in New Haven.
What a full circle moment. I first met our editor Stephanie Webster, affectionately known as Boss Lady, almost two years ago at El Segundo in SONO before I started eating myself silly for ctbites. So, I’d say it’s fitting that I get to bring you the news that the segundo El Segundo is opening in New Haven THIS TUESDAY, August 25th. It makes PERFECT sense that a place that consistently delivers super friggin delish-us Global Street Food, land in a town like New Haven, which is a gorgeous microcosm of what our bruised little world has to offer.
Not gonna lie. I’m sucked in by looks. What’s on the inside counts, sure, but when I see a sharp, sexy...wait a minute. I’m talking about my drinks. What were you thinking?
Ok, weird intro aside, there seems to be an endless list of new canned drinks out there and room for even more. And, although nothing these days seems to be “normal” we are trying to enjoy ourselves however we can; and to me, sun, water, and delicious cold drinks, certainly helps that effort. So, while some of your pandemic hobbies might have revolved around expanding your mind or being creative with activities like puzzles, knitting, or cooking grannies old recipes, mine sorta kinda included drinking on the beach; and drinking delicious, creatively designed canned beverages, in particular. I started out with the popular seltzers like White Claw, Stoli’s yada yada, then moved to a few hard ciders from the 1911 suite (from Beak & Skiff Apple Orchards), like the Rosé in a tall, gorgeous soft pink can; then my fam and I fell in love with punch of the Watermelon Mint with graphics as a bold as the taste.
But then my new “hobby” got a little more interesting, uh...well, bolder, with stronger boozish. Here are a couple of brands created in our lovely state, then a few others you just have to try, especially since there’s still at least six weeks left of sunshine. However, I gather these will still be enjoyed well beyond the end of summer.
When it comes to food trucks, Connecticut is on a roll! New outstanding mobile eateries are constantly popping up, offering a variety of cuisines and unique experiences. Here is our guide to Connecticut’s best food trucks- and it’s bigger and better than ever!
The Spread you know and love from Main Street in South Norwalk has some new digs and a whole new summer look. Spread owners Andrey Cortes, Chris Hickey, Chris Rasile, Shawn Longyear and Chef Carlos Baez have taken their much heralded menu and rustic industrial vibe, and moved down the street, next door to their sister spot, El Segundo. The new spot resides in the old Harlan Public location within the IronWorks complex, and it comes with one of the most beautiful outdoor dining spaces in Fairfield County. Loyal diners and regulars….don’t worry. The menu will feature all of the usual favorites such as their Brick Chicken and Ricotta Gnocchi but Chef Baez has a few surprises up his chef’s coat.
In this week’s History Happy Hour 21st century New Haven bartender Tim Cabral demonstrates The Martinez, the father of the Gin Martini.
Here’s a little history…In the mid-19th century barkeeps evolved into mixologists, creating unique cocktails and codifying those long in existence. The most famous of these new-breed bartenders was Jerry Thomas who, as a young man, trained in New Haven and went on to own saloons all over the country. He also penned a world-famous bar tending guide with recipes that is still in use today.
Among the drinks Thomas is said to have developed is The Martinez, a mix of vermouth, gin, bitters and maraschino which he included in his guide. Over time, a version featuring gin, vermouth, and an olive was developed into the modern-day Martini.
This week on the History Happy Hour, bartender Craig Ventrice shares his recipe for The Sherry Flip, popular in 18th century taverns and quaffed by the likes of George Washington.
After weeks of being cooped up at home, you may be looking at ways to pass the time and explore your creative side. Fortunately, Connecticut restaurants, bakeries, and caterers are here to the rescue with fabulous DIY options to bring their delicacies into your kitchen. Sweet tooths and kiddos can partake in all kinds of cupcake and baking kits while the 21 and over crowd can get all of the ingredients to make their own restaurant worthy cocktails. There are also pizza kits, pasta kits, and more. Check out our full guide here!
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
’Tis the season for merriment annnnd with merriment usually comes festive cocktails. Knowing that Connecticut has some amazing small-batch distilleries, we would like to highlight some delicious cocktails utilizing these spirits to get your party going and get your guests dancing like ol’ Mr. Fezziwig. Enjoy these jovial creations at your next party or pick up a bottle of these local spirits as a great gift for hostesses, friends or family members. Spread the local love, raise those glasses and enjoy the holidays. Cue the merriment!
Time is an ingredient,” Elliott Davis says as he takes me on a tour of Mine Hill Distillery in Roxbury. The venture capitalist turned sheep farmer turned distillery owner is speaking literally. He’s referring to the way the rye, bourbon and other styles of whiskey produced at his distillery will be flavored by the passage of time as they sit aging for months and years in barrels. But he could also be speaking figuratively. Each drop of liquid produced at his distillery, which opened this fall, is inspired by the past.
Wine or beer dinners in Fairfield County are common, but cocktail dinners? You don’t see very many (if any) offered on a regular basis. About a year ago, Chris Geideman, the owner of Crew Restaurant in Greenwich, along with Andrew Hellman, CEO of the Norwalk-based barware company Teroforma, started to discuss a cocktail dinner event of their very own.
The idea would feature Teroforma’s 1pt Blends, a line of flavor kits that enable anyone from experienced bartenders to at-home amateurs to infuse spirits minus all the guesswork. Teroforma is a local CT company that creates all-natural, gourmet infusions for cocktails. After a bunch of casual conversations, they figured out a way not only to make it happen, but to make it something more than simply drinking and eating.
Taco Co Tequila Cantina opened last week in Shelton, bringing a little bit of Mexico City to our fair state of CT. Owner, Kurt A. Popick (also owns Prime One Eleven), inspired by a trip to Cabo, rounded up a culinary team to bring that Mexican street food vibe to life in Taco Co. With the help of Chef Matt Storch, who consulted on Taco Co.’s menu development, the vibe is playful, tasty and well…boozy. With over 90 types of Tequila, hand crafted cocktails, and their signature Frozé Cuervo, Taco Co. is definitely a party. What are we especially excited about? Taco Co. is making their corn tortillas fresh in house daily, and Storch’s taco list, which includes all the classics, is rounded out with some truly creative takes on the ultimate Mexican wrap. We’re talking about Chicken & Waffle tacos, Lobster, The Greek (with ground lamb & feta), NY Strip with chimichurri, and crispy Peking Duck, to name a few. Mhmm. Pair your tacos with a platter of sizzling Fajitas, Cheesy Road Corn or Cabo-Style Ceviche, and you’re in for a good night.
One of the ways to celebrate Filipino American History Month (every October) is with a kamayan meal. A what? Don’t worry, when I was asked to attend one, my response was, “What’s that now?” And I do have a few Filipino friends, including those who invited me to this one, my first one.
There was a kamayan dinner and it was held in South Norwalk. The event, hosted by Chris Gonzalez of Hapa Food Truck with public relations pro and event planner Ria Rueda, was the first of its kind in the area, not counting the off chance you’ve attended one at a friend’s house.
As soon as you cross the threshold of Gaudi Tapas & Wine, past the sandy white stone facade, Meditteranean blue trim, and mosaic details on the walls, your passport has been stamped; you have officially been transported to Spain.
The Ruiz sisters hit gold when they recruited another set of siblings to underscore and deliver on their much-awaited dream restaurant. (Saray practically stared at the location for four years, before it was available and ready for them and their dream). Enter: Jose Flores, who has worked under the esteemed Arturo Franco-Camacho at Shell & Bones; and his brother, Oscar who has worked under Michelin star chef Luis Bollo of Salinas. Needless to say, you take the passion of two sisters--twins no less--and the powerhouse skills of talented chefs, and what do you get? Well, eh hem, as of October 2, you get a statewide nomination for Best Restaurant Newcomer of the Year.
