Filtering by Tag: healthy,Cooking Classes

Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.


Local Spotlight: Vita Cacciari of Vita Pasta Lab + Virtual Italian Cooking Classes

Features Interview Cooking Classes Pasta Italian Noodles

Andrew Dominick

If not for my friend Micaela, I might have never met Vita Cacciari. Micaela sent me a text one night after she attended a pasta making class at Wakeman Town Farm. She asked if I knew of any commercial kitchen spaces so the woman who teaches these classes could have more options in the area. Micaela’s text, in regard to “the woman,” were of high praise; amazing, hard worker, and nice person were all phrases she used to describe Vita. “She’s Italian” was another.

A slew of photos, video, and a website link followed. I browsed Vita’s site for her cooking class business, Vita Pasta Lab, and was instantly curious. I like to cook. I like to learn. I LOVE pasta. And Vita’s pasta looked stunningly beautiful.


20+ Virtual Experiences and Cooking Classes for CT Food and Drink Lovers

Features Cooking Cooking Classes Education Virtual Experiences Virtual Cooking Classes Homepage

Emma Jane-Doody Stetson

If you’re missing in person cooking classes or simply want to spice up your usual repertoire, Connecticut caterers, chefs, restaurants, shops, and bartenders have the perfect solution: virtual classes! Want to bake a cake? Mix up a cocktail? Cook a savory meal? Get private instruction? Do it as a group? There are opportunities for all of it! Here is a guide to virtual experiences in Connecticut.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.


Cooking Classes with Indian Master Chef Prasad Chirnomula, The Scholar of Spice

Features Indian Cooking Cooking Classes New Canaan New Haven

Kristin L. Wolfe

In addition to blazing trails with restaurants (Thali, INDIA, Indian Kitchen) Chef Prasad has begun to make his fans swoon on a more intimate level with a regular cooking school series. What a special treat. I recently went to one of his Sunday classes and came away with a whole new passion for Indian cuisine. And believe me, I’ve already been a giant fan for years. (Jackson Diner, Queens anyone? I lived in Jackson Heights for ten years).


Terrain Cafe & Amis Trattoria Teach Seasonal & Sustainable Cooking Class Series

Features Ingredients Cooking Cooking Classes Education

Stephanie Webster

Join the culinary professionals that lead the kitchens of Westport restaurants Terrain Cafe and Amis at Stamford Museum & Nature Center as they show you the joys of sourcing and cooking with the best in seasonal and sustainable ingredients. From salads and appetizers to entrees, pastas and desserts, this six-part series (January 27 through March 9.) takes you through the methodology of creating show-stopping dishes as you also learn how to source the best ingredients right in your own backyard.


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!


School’s in Session! Hoodoo Brown Debuts BBQ 101 Classes

Features Cooking Classes Education BBQ Ridgefield Homepage

Andrew Dominick

It’s a sweltering hot Sunday in July and a dozen of us are standing outside of Hoodoo Brown BBQ at quarter to eight in the morning. A father-daughter duo came in from the Upper East Side, one guy came from Queens, others made a 45-minute drive down from parts of the Hudson Valley or from various parts of Fairfield County, the rest sped over from up the street. At that time, Hoodoo Brown was still over three hours away from opening its doors to customers craving their Texas-inspired barbecue, so what the heck were we all doing there? 


Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.


Yalla Organic Hummus and Grill: Middle Eastern, The Way YOU Want It in Fairfield

Restaurant Fairfield healthy Organic Mediterranean Fast Casual Lunch

CTbites Team

Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield…  and their hummus is making me question all previous hummus choices I have made.  


Guide To Adult Cooking Classes in Connecticut: 2019 Edition

Features Cooking Cooking Classes Education Best of CT

April Guilbault

You’ve arranged to keep the kids busy all summer long with camps and lessons, sleepovers and maybe a bit of volunteer work here and there, but what about some fun for YOU? Those kids shouldn’t get all the fun. And because we are, eh-hem, adults, learning a few new things alongside that good time is always a welcome bonus. Cooking classes are a unique way to have a memorable evening. You can go solo, with a friend or a group. Choose the flavors or the skills you are interesting in knowing more about. Then walk away with a full belly, new information and probably a few laughs under your chef’s apron. What the heck are you waiting for? Remember too, these are great gift ideas as well. Friend with a birthday during the summer? Treat them! It’s like dinner out but so much better. Pencil in some time for yourself this summer and treat yourself..like a kid. 

Here is our Guide To Adult Cooking Classes in Connecticut.


Guide To Kids Cooking Camps & Classes in Connecticut for 2019

Features Cooking Cooking Classes kids cooking party Kids kids activity Summer Camp

April Guilbault

Hot summer days and you don’t feel like cooking. The stove, oven, even the grill…it’s all so hot. But hold on a minute there, maybe *you* don’t have to! With a little foresight (read: now), your kids can learn to cook this summer, get inspired and whoa-oh, looks who’s not in the kitchen anymore?! Beyond your parental joy, though, kids will enjoy learning cooking skills, whipping up some pretty cool menus from around the globe and even having a cooking competition or two just to test their mettle. Just be sure to sign up your aspiring chefs soon, these classes and camps fill up quicker than hot grease will jump out of a pan!


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


Playa Bowls Opens in Fairfield: Acai Bowls & Smoothies For All!

Restaurant Fairfield healthy Smoothies Acai Bowl Lunch Breakfast

CTbites Team

Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.

Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.


CT Guide To Kids Cooking Classes & Summer Camps

Features Cooking Classes kids activity Kids Education Summer Camp kids cooking party Homepage

April Guilbault

“MOM! MA! Mommmmmmm… “What?!” “I’m bored.” Oh boy.

Have you heard this lovely little conversation often during the summer months? Kids young and old let that horrifying phrase fall from their lips at an astounding rate. Are you just cringing thinking about how you will derail these declarations for 10 weeks? Well, now you can consider yourself informed and prepared to battle the cries of blahs and beat the little buggers at their own game! We’ve got some tasty ideas so that you can wave goodbye to boredom, and say hello to a creative and fun summer (not to mention, delicious). Maybe your kids will even treat you to a meal or two along the way. Maybe you’ll get the last laugh this summer…

Here are 14 Kids Cooking Classes & Summer Camps.


Guide To Cooking Classes in Connecticut: 18 Spots To Get Schooled

Features Cooking Classes kids cooking party Education Entertaining Catering Homepage

April Guilbault

It’s not warm enough to totally be outdoors and you’ve got a wicked case of cabin fever after this roller coaster of a winter. What’s a food loving, experience-hungry, knowledge-loving person to do? Take a class! Specifically, a *food* class! From breads to butchery, cheeses to fondant, we’ve assembled a class list that will have you hungry to learn, so to speak. Using the skills offered in these classes, you (and your friends, if a group activity if something you are looking for) can learn a wide variety of culinary skills that will allow you to have fun in the moment but then take that fun back to your own kitchen and share it. Learn to cook for a crowd, perfect skills you’ve been thinking you need a smidge of help with, or just do something different for an evening. Break out of that bread box! Strike a new (knife) pose! Any way you slice it (see what I did there?), you are going to have a grand time…learning! Who knew?