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Getting to Know FRESKOS Modern Greek Food in Hamden

Restaurant Greek Hamden Mediterranean

Amy Kundrat

During my first job out of college, I frequented a diner for what became a weekly Greek salad lunch ritual. That may have been over ten years ago, but it inspired a life-long love affair with the dish. So when a friend suggested trying out newly opened FRESKOS in Hamden, I jumped at the chance to try their greek salad and was happily met with a heaping bowl filled with romaine lettuce and topped with chopped cucumbers, sliced tomatoes, stuffed grape leaves, and a big block of feta. Served with warm pita, and greek dressing, I have finally found my local antidote to that Greek salad craving.  

FRESKOS is a modern Greek fast casual restaurant, that leans towards light and fresh Greek dishes such as souvlaki and gyro sandwiches which are served with warm pita, red onion, tomato, tzaziki, and dill. In addition to sandwiches, FRESKOS focuses on seasonal salads and soups, such as the avgolemono soup, a traditional Greek soup with a chicken broth base filled with lemon, egg and rice. A FRESKOS original is a Greek Pita Pizza, which struck me as an apt Greek interpretation to its pizza-loving location just a stone's throw from New Haven.


The Uber-Guide to Connecticut’s Asian Markets

Ingredients Asian Seafood Special Dietary Needs Specialty Market

Anna Bendiksen

“From wonder into wonder existence opens,” said Laozi, the founder of Tao Buddhism.

He might have been speaking of the joys of the table, so central to Asian culture for millennia---and to Connecticut foodies today. 

Almost 160,000 people of Asian descent call Connecticut home, and a considerable number of grocery stores in the state support the diverse cooking traditions of China, Japan, Korea, Thailand, Vietnam, and the Philippines. True to both their Asian roots and the universal principle of making the best of fresh ingredients, quite often the most modest such store will have a produce section and a fish section---in one case, at least, featuring live fish.

Your guide to the best East and Southeast Asian markets of Connecticut appears below.


Melt Mobile Announces Launch of "Cheesy" Franchise

Restaurant Food Truck

CTbites Team

Melt Mobile has just announced the launch of a franchise opportunity for budding entrepreneurs looking to break into the food truck business. Franchisee operators will be able to license Melt Mobile’s name and business model, and under the guidance and expertise from Darlene and Diana, carry on this scrumptious dairy infatuation grilled between two slices of buttery bread, further reinforcing that we all just need to Take it Cheesy.

It was March of 2012. Food Network’s new reality show “3 Days to Open with Bobby Flay” followed entrepreneurs Darlene Andersen and Diana Hall through the grueling task of launching a food truck business. The process was caught on film, there for all to see – the good, the bad, the soggy bread and the burnt cheese. But that was fine by Darlene and Diana.

“It might not have been pretty,” recalls Darlene of the not-so glamorous side of reality TV and the reality of the food biz, “But everybody got what they wanted out of it. And that’s just how business works.”


May 26 @ The Westport Farmers' Market: Guest Chef, Bar Sugo

Ingredients Farmers Market

Lynn Felici-Gallant

With the fragrance of simmering basil on one end and vendors setting up to the Talking Heads on the other, there was a palpable energy to opening day of the Westport Farmers’ Market last Thursday. And this week promises the same, sans the Talking Heads, perhaps. 

Instead, Julie Moffat will lead a short class in qigong for shoppers who want to destress. Qigong is an ancient Chinese health care system that integrates posture, breathing, and focused intention. Gentle movements are adaptable for people of all age groups and abilities. Julie’s sessions are hugely popular and we invite you to join her at the market this Thursday, the 26th, from 1:00 to 1:30

Fragrance will once-again fill the air, of course – from the vendors’ booths to the make-shift kitchen of Bar Sugo, this week’s featured chef/restaurant. Bar Sugo is a Norwalk icon that celebrates the art of simple Italian fare using farm-fresh ingredients just like Nona did. Chef Pasquale Pascarella will lead a demonstration at noon on pasta making; get a seat early, what’s not to love about a free sample of handcrafted pasta?


DiFiore Ravioli Shop: Three Generations of Italian Cooking, In Hartford & Rocky Hill

Ingredients Hartford Italian Pasta Rocky Hill Specialty Market

Hope Simmons

Most people look forward to taking it easy and traveling in their 60s. But at age 62, Andy and Louise DiFiore had a different retirement plan in mind. They opened DiFiore Ravioli Shop on Franklin Avenue, in Hartford’s Little Italy back in 1982.

Their son Don explains, “My parents were always the home gourmet types. Back in those days, they weren’t called foodies, but they had a lifelong love of food. My dad had been an executive in the office machine world almost his whole life in sales and marketing. And he was probably looking at this more as being a retirement thing for income. Just like a little boutique store. But they stayed with it. My dad would be in the store until he was in his late 80s. And my mom stayed in the store till she was 90. She’s 95 now.”

Then, about five years ago, Don’s father was in a nursing home and his mother was getting too old to run the store any longer. They were going to close it. Then Don’s eldest sister came back home from Chicago to help. “She threw the option at me—do you want to do something with it? Geez, I don’t know.”


CTbites Invites: Happy Hour on The Patio at Artisan for $39

Restaurant CTbites Invites Invites

CTbites Team

For the third year in a row, CTbites has partnered with Chef Frederic Kieffer and Artisan at the Delamar Hotel Southport for an outdoor Happy Hour on their gorgeous patio and bar. Mark your calendars for Wednesday June 1st 5:30-7:30, as we kick off “al fresco” dining with assorted appetizers and cocktails.  

Priced at $39, the Happy Hour includes a specialty cocktail and a second cocktail or wine or beer. Buy your tickets here:  http://www.brownpapertickets.com/event/2553071

Chef Frederic is preparing a number of signature appetizers both passed and buffet style to accompany a special summer cocktail created by the talented Artisan bartender team.  

Menu Includes...


Burger Report: Chef Geoff Lazlo's Burger at Mill Street Bar + Table

Restaurant Byram Greenwich Comfort Food Burgers

Jeff "jfood" Schlesinger

Mill Street Bar and Table opened in the Byram neighborhood in Greenwich last October, the brainchild of Executive Chef Geoff Lazlo in partnership with Bill and Leslie King, who head up the organic-centric Back 40 Group. Many in Connecticut know of his work with Bill Taibe at The Whelk in Westport, but his roots with organic gardening and cooking with the finest bounty of the season goes back to his love of gardening and his introduction to the use of these ingredients with Alice Waters at Chez Panisse, Michael Anthony at Gramercy Tavern, and Dan Barber at Stone Barns.

While the Executive Chef at The Whelk, his burger received my “Best of…” in 2013 and with his newest adventure firmly established in the Fairfield County culinary landscape it was time to see if his newest creation was as great…IT WAS!

Chef Lazlo’s latest rendition is the “8OZ PASTURED BEEF BURGER,” described on the menu to include house-made mustard, aioli, Cheddar cheese, served on a potato-brioche, and served with hand-cut fries.


Judy's Bar + Kitchen Opens in Stamford with Low Country BBQ

Restaurant BBQ Stamford Breakfast Lunch Kid Friendly

Lou Gorfain

Judith Roll, creator of the popular Tabouli Mediterranean Grill in Stamford, felt that the dining neighborhood north of Bullshead was underserved.  “The area needed something a little hip,” she told CTBites recently.  “So I thought, take a chance, and try Barbecue.”

As if by wizardry, wisps of sweet hickory smoke were soon wafting over High Ridge Road, not far from the Merritt, as Judy’s  Bar + Kitchen opened its doors to a diverse (and hungry) local crowd.   

Even though she bills her dinner dishes as “Low Country,” Judith made no pilgrimage to Memphis and Carolina to study the nuances of time, temperature, cuts and woods.  Rather she stayed in the neighborhood and developed her menu out of a culinary sensibility honed at CIA and the kitchens of gifted chefs like Wolfgang Puck. 

“Simple and fresh are my style,” she says.  “Good meat, cooked low and slow, what more do you need to know?” 


The Pine Leaf Opens in New Milford with Chef Joel Viehland

Restaurant Milford Organic Outdoor Dining Breakfast Lunch

Amy Kundrat

 

The Pine Leaf opened this week in New Milford under the leadership of chef/owner and three-time James Beard nominee, Joel Viehland. Located along the Aspetuck River, The Pine Leaf will be serving what they describe as "simple, light breakfasts and fresh, seasonal lunch fare" with a focus on organic and local ingredients. 

For those of us who know and love Viehland's cooking from his time at nearby Community Table, (check out our 2013 restaurant review of CT), this is definitely an opening we have been eagerly anticipating. We look forward to exploring New Milford's newest breakfast and lunch hot spot. In the meantime, check it out and let us know what you ate and what you think!


Battle of the Chefs Culinary Showdown At Founders Hall June 5

Restaurant Ridgefield

Amy Kundrat and Stephanie Webster

On Sunday, June 5, from 4-7 pm, three chefs will match sharp knives and quick wits in an exciting culinary showdown to benefit Founders Hall in Ridgefield, CT. Chefs Beck Bolender (One Twenty One, North Salem), Frank Bonnaudet (Sucré Salé, Ridgefield), and Jehan S.de Noüe (formerly Chez Noüe, Ridgefield, now JSN Catering and Albano Appliance, Pound Ridge) will open a basket of surprise ingredients in front of an audience of over 200 and, in just 60 short minutes, compete to create the winning entrée.

A panel of food experts, including John Barricelli of SoNo Baking Company, master chef Ron DeSantis, director of culinary excellence at Yale University, and Brendan Walsh, dean of culinary arts at the Culinary Institute of America, will judge the chefs on their creativity, craftsmanship and culinary results. Amy Kundrat, executive editor of the award-winning regional food blog CTbites will once again referee this showdown.


Miro Kitchen Opens in Fairfield With Chef From Hapa Food Truck

Restaurant Asian Fairfield Hawaiian Tacos Comfort Food Lunch

Jessica Ryan

With much anticipation and excitement Miro Kitchen recently opened its doors on Black Rock Turnpike in Fairfield. The new eatery is the collective brainchild of Eugene Kabilnitsky, former owner of Tomato and Basil, and Hapa Food Truck’s Chris Gonzales. I recently sat down with the two to talk about the inspiration behind this creative collaboration.

“My wife and I were both working from home and we found ourselves going to the Hapa Food Truck at least twice a week,” Kabilnitsky told me. “We couldn’t get enough! At the time I was set to open another Italian restaurant at this location and was in the process of hammering out details.” But then he started to wonder whether the Hapa concept might work in the restaurant space. He joked that after visiting the truck 100 or so times he shared his idea with Chris, and subsequent conversations led to the current partnership, and Miro, an expansion of the wildly popular Hapa Food Truck, was born.

The best way to describe the cuisine is to say it is a play on Pacific, Asian and Hawaiian street food with an American twist, mixing the exotic with the familiar.


Friday Froth: Big Fuzzy Double And The Harpooned Whale, New England Brewing

Ingredients Beer CT Beer Friday Froth

James Gribbon

Feel free to argue with me in the comments, but New England Brewing Company is currently the biggest whale in Connecticut. Unlike the white whale which drove Ahab mad and dragged him to his doom, no number of obsessive trackers will soon be bringing it down. NEBCO finished doubling the capacity of its brewery over the winter and in short order released a huge batch of its more sought after beers to multiple bars just in time to coincide with St. Patrick's day. 

My base of operations that night was Walrus+Carpenter in Black Rock because they were having a Van Morrison tribute band, and the list of things I will fight you over is not long, but it includes "Astral Weeks." I was several Supernauts and a long awaited Gandhi-Bot deep when I sensed a disturbance in the force, as if thousands of apps had fired up at once, and looked up to watch a steady trickle of bros and bro-ettes flow in, order no drinks, and peruse not a single menu. They just waited. These, then, were the Untappd zombies. Cannibalistic brain-eating being so 20th century, the horde was utterly uninterested in music, roast pig, fried chicken, or a tap list filled with excellent beer - they wanted cheeeeeck-iiiiinnnnsss. It was five minutes before the hour, and the tap was about to open on Fuzzy Baby Ducks. Thumbs hovered - twitching, aching - over phones.

Opening Day of the Westport Farmers’ Market is May 19: Raise a Glass to Food & Community

Ingredients Events Farmers Market

Lynn Felici-Gallant

Michael Pollan once said, “The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community.” Nowhere is that sense of family and community more alive than at the Westport Farmers’ Market. 

Join your friends and meet new ones on opening day this Thursday, May 19th from 10 a.m. to 2 p.m. at 50 Imperial Avenue. Gather in the center of the market at noon to raise a glass of green juice compliments of The Stand, Fairfield County’s premier vegan-inspired food and juice bar. This yearly ritual kicks off a celebration of local, healthful, delicious food, farming, and community, and is where market organizers unveil the year’s Friend of the Market bags. For a yearly contribution of $40, Friends of the Market are the backbone of the WFM, supporting educational and other activities for clean eaters of all ages. In turn, Friends are rewarded with weekly discounts from over 45 vendors. 


Fire Up Some Fun at Sun BBQFest at Mohegan Sun

Restaurant BBQ Events Festival

CTbites Team

Photo courtesy of CTNOWBrace yourself for a grillin’ and chillin’ good time at Sun BBQFest. On June 11th & 12th, sink your teeth into the best barbeque around with festivities featuring celebrity BBQ Chef — Myron Mixon, live music, beer trailers, barbeque showdowns, local vendors, food trucks and so much more!

Tickets are $5.00 per day and go on sale Friday, April 1st through the Mohegan Sun Box Office. Kids 6 and under get in free. The weekend of the event, tickets for entry are available at the gate along with food and drink tickets.

Eat, Drink, Compete

Get in on all the BBQ action and decide who reigns supreme during the People’s Choice Contest all weekend long. Purchase $2.00 samples from 20 participating Kansas City BBQ Society teams and cast your vote for the ultimate best at Sun BBQFest. Competition remains fierce on Saturday with a Rib Contest fromNoon to 2:30pm followed by a Wing Challenge from 6:00pm to 8:30pm. For $5.00, each contest offers a sampling of 5 wings or 5 ribs for you to judge! A portion of the proceeds benefits the Sun BBQFest official charity, Operation BBQ Relief.


Ultimate Guide To Berry Picking in CT (2016 Edition)

Ingredients CT Farms Local Farm Pick Your Own kids activity

Anna Bendiksen

“The way to a man’s heart is through his stomach, dear,” my maternal grandmother told me over and over again when I was growing up in the Midwest. Grandma, may she rest in peace, always had berry patches in her backyard for pies to please the most hard-hearted male guest, but if she could have seen the scale and abundance of Connecticut berry farms, she would probably, as we used to say, have fainted dead away. Prairies are not made for berries; woodlands are. Since it’s true that the way to a woman’s heart is through her stomach, too, I’ve developed a passion for the annual ritual of visiting local pick-your-own farms for strawberries, blueberries, and raspberries.

The argument for going to pick-your-own farms, when one has the time, is unassailable. It does not get more local than this, unless, like my Grandma, you want to grow your own (another unassailable idea but beyond the scope of this article). Berries in season are at their peak of freshness and nadir of price, and one also has the satisfaction of knowing that one is supporting farmers in one’s community.


A New Era for Bethel’s Holbrook Farm

Ingredients CT Farms Farmers Market Local Farm Specialty Market farm fresh

Jessica Ryan

Founded by John and Lynn Holbrook, Holbrook Farm in Bethel has been family run and operated for the past 40 years. The farm is small by most people’s standards. Although it is situated on 12 acres only two are used for production. From these two acres yield an abundance of produce. While not certified organic, the land is clean of pesticides and herbicides, using plants that attract beneficial insects. Weeds have a special place in the ecological mix as well.

Last week I took a trip up to the farm to meet with Jess Wong, the new manager who gave me a tour of the property. Wong was brought on to manage the property and grow the farm to a new level of productivity. A Skidmore graduate, she dabbled in marketing for a while before realizing that she missed being outdoors and working with her hands. Wong started volunteering at the farm assisting the former manager, handling minor projects and social media

Last December John told her that he wanted to retire and asked if she would run the farm and the market. Wong was elated. She had big plans for the farm which included a new greenhouse and renovating the store. But greenhouses are expensive. Enter Tony Pham and Richard Reyes of Mecha Noodle Bar, and Mezon, and their new program, Eat Justice, a movement of restaurants on a mission to transform taste and tradition to pride and progress.


The Tasty Yolk Food Truck Rolls Into Fairfield w/ Gourmet Breakfast Sandwicheses

Restaurant Fairfield Food Truck Breakfast Lunch

Emma Jane-Doody Stetson

Two chefs and a banker walk into a bar…

It sounds like the start of a joke, but it’s actually the start of a “yolk!”  Chefs Eric Felitto and Jason Cade of The Chelsea teamed up with their friend and banker, Michael Bertanza to create The Tasty Yolk food truck located at 4700 Park Avenue in Bridgeport.  Despite the rain, the truck made its debut on Thursday May 5 to lots of customers eager to try their gourmet twists on breakfast sandwiches.

“Every year, we try to figure out how we’re going to make our fortune,” jokes Felitto.  “We finally decided to use our skills and make a food truck.” The trio makes for the perfect team.  Felitto, Chef at The Chelsea, can coordinate with Sous Chef Cade so that someone can attend to the truck while continuing to work at the restaurant.  Meanwhile, Bertanza works just across the street at Fairfield Bank.  It’s easy for them to come together.


Dinner & Craft Cocktails At Sugar & Olives in Norwalk: New Spring Menu

Restaurant Brunch Cocktails Farm to Table Norwalk Organic Lunch Dessert

Jessica Ryan

Recently some members of The CTBites team and I had the opportunity to revisit and sit together at Sugar and Olives in Norwalk to try out the new springtime menu. For those of you who have not yet visited (what are you waiting for?!) Sugar and Olives was established by Westport resident, Jennifer Balin, in 2008. Her goal was, and remains, to educate diners and cultivate the relationship between farms and families. She is committed to serving local food, and nearly all the items on the generous menu come from within the state, including milk, cheese, eggs, fruit, vegetables, beef, pork, poultry and fish, as well as wine, beer and spirits.  This three star Certified Green Restaurant serves brunch five days a week and dinner three nights a week.