Filtering by Tag: healthy,ice cream

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Scoop This: OGGI Gelato Opens First Shop in the U.S. in Norwalk

Features Ice Cream Ingredients Interview Gelato ice cream Ingredients Norwalk Interview Italian

Andrew Dominick

Udine, Trieste, Pordenone, Rome, Barcelona, Santiago, Athens, and…Norwalk, Connecticut? So, you usually don’t see six European cities and one South American city mentioned in the same breath as Norwalk, but when it comes to gelato and master gelato maker, Carmelo Chiaramida, this is perhaps the one time it applies. What Chiaramida is doing in Norwalk, opening his first OGGI Gelato shop in America, is simply every local ice cream lover’s good fortune.

Call it a coincidence through connection, actually. And it’s best spelled out by Maurizio Ricci, who along with his brother, Graziano, are the founders of Romanacci and Norwalk’s Osteria Romana.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


jjStacks: Burgers, Fries, Shakes, Local Beer, + Mini Golf in Brookfield

Restaurant Features Burgers sandwiches ice cream Brookfield homepage Homepage

Andrew Dominick

Joe Attonito has his second act as a restaurant owner. In fact, he’s officially over a year into his next phase at jjStacks, where double cheeseburgers, hulking hot dogs, fresh cut fries, shakes, and other sandwiches are the focus.

If Attonito sounds familiar, you’re not imagining it. He owned the sports bar, Tiger’s Den, just off Ridgefield’s Main Street for 3 ½ years. “I was looking to get out of the industry,” Attonito says. “While attempting to transition out, I went to work for Jeff Taibe at Taproot, then I got into food sales at PFG (Performance Food Group). I wanted to get back in, so I started looking into getting a food truck.”

Attonito found a truck with the right price tag attached to it but his business partner at the time didn’t want the venture to be mobile. “I didn’t want to do a brick-and-mortar because I know what it takes; you gotta be there every day,” he says. “My partner told me to go look at the old Campy’s Cookout on Federal Road and to let him know what I thought. I saw the place, the property, the deck, the mini golf, and said to myself ‘Oh, man. This is perfect.’ I called the landlord hoping the rent would be too much and it’ll be crazy, and easy to say no. He was so friendly, accommodating, and the price was right.”

And just like that, from sports bar to a few stops in between, Attonito was back operating a sort of sportsy location, if you consider mini golf a sport.

jjStacks officially opened on August 23, 2020, a scary time to open a spot smack dab in a pandemic, according to Attonito, but he knew he had lots of outdoor seating on the side deck if people felt uncomfortable dining in.

The vibe at Stacks, though, is anything but uncomfortable. It’s a family friendly roadside joint with double stack burgers as its star and plenty of guilty pleasure grub.

Past patrons of Tiger’s Den will recognize his crispy, meaty chicken wings with a plethora of classic and creative sauces to choose from, and occasionally you’ll come across a Den special like mac & cheese, but with a jjStacks spin on it, like “Big Stack Mac” with chopped ground beef, bacon, and burger sauce.


75+ Spots For Ice Cream, Gelato & Frozen Desserts In CT (2021 Get Licking Edition)

Features Restaurant ice cream Italian Ices Gelato Kid Friendly Best of CT Dining Guide Summer Dessert Frozen Yogurt Homepage Highlight

April Guilbault

Sitting on a bench, licking a drippy ice cream cone on a warm summer day or a balmy evening can be, well…sublime. The skies are clear, the sun or moon is hanging in the sky-all is right with the world and these are a few moments to enjoy life’s simple pleasures. And creamy rich ice cream or scoop of blissful gelato is one of those pleasures, indeed. Honestly, unless you have dropped that cone (bloop, splat! *tears*), when have you ever gone for ice cream and left unhappy? Cream, fruits, swirls of caramel, bits of chocolate chips, a nut here and there-nothing can beat it. Take a few moments this summer to enjoy those simple things, like a cone with a friend or even by yourself. Here’s a list to point the way…

Enjoy these 75+ Spots for Ice Cream, Gelato and Frozen Desserts in CT.


Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.


A Visit to Arethusa Farm Dairy: Exceptional Cows Make Exceptional Ice Cream

Ingredients Restaurant ice cream Dessert Kid Friendly Litchfield Bantam New Haven

jeffrey schlesinger

Back in April my colleagues from CTBites visited Arethusa Farms to perform a “meet & greet” with 300 cows that comprise the foundation to the Arethusa dairy products. These world renown Holsteins and Jerseys produce some of the best milk, and by extension the ice cream that is sold in the Arethusa Farm Dairy store is world class. More recently, they visited Arethusa Al Tavolo and enjoyed numerous dishes prepared with numerous of the farm’s ingredients, including the cows’ milk. The team was not able to visit the ice cream storefront on either visit as the line was staggering, so it fell heavy on my shoulders (insert smile) that I took one for the team and lazily drove to Arethusa Farm Dairy one Sunday afternoon.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Mr. Frosty's: Outrageously Tasty, Instagram Worthy Ice Cream with Old School Charm

Restaurant ice cream Special Dietary Needs Vegan Kid Friendly Take Out Delivery Dessert Homepage

Stephanie Webster

When Anthony and Rosa Luciano took over Mr. Frosty’s, 15 years ago, this classic ice cream spot had already been scooping the good stuff for happy customers for close to 60 years. Situated in the heart of East Norwalk, a few feet from the Norwalk River, Mr. Frosty’s feels like the type of spot you might wander across in a summer beach resort town. What makes Mr. Frosty’s a destination for Fairfield County ice cream enthusiasts? Anthony and Rosa never sit still. They are constantly researching and pushing to find the next great thing. Their creativity, playfulness, and willingness to experiment has made them a go-to for all things ice cream. Whether you’re looking for a take-out family style “Take & Make Fun Kit,” a Tornado, Shake, Apple Waffle Sundae, or whatever their latest and greatest seasonal flavors might be, the operative words are outrageous delicious fun here.

Truth be told, it was their new Vegan ice cream flavors that brought me to Mr Frosty’s on this visit, and yet somehow I managed to end up elbow deep in waffle sundaes, a pumpkin spice float, and several “Cravers.”


Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.


Takeout Chronicles: Mr. Frosty and David’s Soundview Catering

Features Restaurant Take Out To-Go Home Delivery ice cream Dessert Caterers Lobster Lobster Roll Norwalk

April Guilbault

This review is going to go in reverse because the first thing my family ordered for take-out in the early weeks of quarantine was…ice cream. We fancy ourselves pretty healthy eaters in this house, so our intense want of ice cream one evening will get chalked up to the need for some unabashed comfort food in the face of world events. Mr. Frosty’s Ice Cream in Norwalk is an institution. It (ice)screams summer and salty air evenings, sweatshirts, sandy hair, and flip-flops. However, their newly minted pickup kits will keep you entertained while we wait for any semblance of summer to return. We ordered the “Survival Kit.”

Our next take-out order involved another hungering for summer. A summer in our house is not complete without a lobster roll and we knew where to get a good one: David’s Soundview Catering in Stamford.


Chef Dan Kardos Launches Oar & Oak Creamery Ice Cream Truck

Restaurant Food Truck Openings ice cream Kid Friendly Kids Dessert

Maddie Phelps

Chef Dan Kardos has made his mark on the Connecticut restaurant industry over the past two decades. He’s been the operator, the owner, and, of course, the chef of local favorites like Stratford’s Oar & Oak. This summer, he’s turning to something even sweeter.

Kardos recently opened Oar & Oak Creamery, a 10x6 soft serve ice cream truck currently stationed at Knapp’s Landing in Stratford. The truck, Kardos emphasized, isn’t some extravagant ice cream parlor with dozens of flavors and toppings galore. It’s straightforward yet refreshingly original.


Ralph’s Famous Italian Ices & Ice Cream Opens in Stamford

Restaurant Openings Stamford ice cream Dessert Kid Friendly Ices Delicious Dives Take Out To-Go

Stephanie Webster

For many people, Ralph’s Famous Italian Ices & Ice Cream, represents a little piece of their childhood. I will confess to a few nostalgic moments around this shaved ice mecca. And now a bit of good news in the tidal wave of horror, Ralph’s Famous Italian Ices is opening a location in Connecticut…Stamford to be exact, at 900 High Ridge Road.


Heibeck's Stand Opens For Season With Crave-Worthy Homemade Ice Cream, Loaded Dogs, Tacos and more

Features ice cream Tacos Lobster Hot Dogs Burgers Homepage

Andrew Dominick

The homemade ice cream, butter lathered lobster rolls, and topping loaded hot dogs at Heibeck’s Stand all made their season debut a few weeks late, but the popular Route 7 roadside gem is back in action.

The delay in their opening is due to the obvious COVID-19 climate. Like many restaurants, Heibeck’s took the extra time to work out how to open as a takeout-only model with online or call ahead ordering and to put even more sanitation measures in place. “We definitely took a step back in our opening to make sure we were ready,” says manager Rachel Williams. “We love our customers, and our main concern was to make sure they’re safe and comfortable.”

Williams also mentioned that Heibeck’s took additional time to properly mark where walk-up traffic should flow and social distancing markers once in line at the windows to help ensure customer safety. Entrance, for now, is through the parking lot in back, then let the arrows and signs guide you from there.

To Heibeck’s regulars, noticeably absent will be their charming, pet friendly, BYOB dining patio that is usually decked out with tables, chairs, flowers, greenery, and string lights. Where folks would normally go to kick back and devour a cup of Deep Purple Cow or Trash Can ice cream, is now mostly empty. “It was sad not putting out the furniture and plants,” says co-owner Barbara Heibeck, who owns the stand with her son, Skylar Smith. “It felt different.”


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Arethusa Dairy Farm: Saving CT Farmland Through Exceptional Dairy

Features Ingredients Bantam Litchfield CT Farms Local Farm Local Artisan Dairy Farm ice cream Cheese Homepage

Jessica Ryan

CTBites and Terrain were recently invited to Arethusa Dairy Farm for a behind the scenes tour of their dairy farm and cheese making process. But before we get all cheesy, I want to share the wonderful story of a once little known dairy farm.

It all began in 1999 when the Webster family put their 150 year old family farm up for sale. Worried that their view would be obstructed, and to preserve the historic property, neighbors George Malkemus and Anthony Yurgatis stepped in to purchase the farm once named for a small pink orchid that grew in a swamp on the land. Malkemus and Yurgatis promised to restore its original name, and such were the humble beginnings of the Arethusa Dairy Farm.


"Healthy PlanEat" Creates App for CT Shoppers to Order Ingredients from Local Farmers....Help Them Raise $$

Features Technology Local Farm CT Farms Sustainable healthy

CTbites Team

Healthy PlanEat is a CT food startup that exists to help re-energize the connection between communities and local farms so people can have a healthy and sustainable diet. It's founder, Rosemary Ostfeld, is an environmental scientist who built the Healthy PlanEat website where people can order food from local organic farms to pick up at the farm, farmers market, or pop-up pick-up points. This fall, a pop-up was run at Kidcity Children's Museum in Middletown and was a great success - "I love the fact that I can get local, fresh, and organic food. I am supporting local farmers in my community and the prices are much more reasonable than the grocery store" said customer, Diana C.