Filtering by Tag: Smoothies,beer

Two Roads Brewing Company Launches Dinner Pairing Series- A New Brewery Experience

Events Features Brewery Ingredients Interview Tasting Menu Brewery Two Roads Brewing Company Craft Beer Spirits Distillery Interview Homepage beer Stratford

Andrew Dominick

If you’ve followed the evolution of Two Roads Brewing Company, it’s quite something. Since the main brewery opened in 2012, one thing they kept doing is continuing to evolve. Not including a laundry list of beer releases, Two Roads went onto open a second facility next to their Hop Yard six years ago that you now know as Area Two Experimental Brewing. Following Area Two and all their fun, funky small batch drops, and in no particular order, Two Roads got into making canned cocktails, non-alcoholic beer, distilling (we’ll have a few teasers on that), and they even purchased the former PizzaCo across the street and turned it into Two Roads Food Hall & Bar and next door, Two Roads Tee Box, a golf simulator, making it a full-blown “campus.”


A Family Biz: Sly Bandit Brewing Company with Full Service Restaurant Opens in Wilton

Brewery Ingredients Features Craft Beer beer Wilton Openings Homepage Interview Brewery Sly Bandit Brewing Family Friendly

Andrew Dominick

When a homebrewing hobby runs in the family, it’s only proper to open a brewery, isn’t it? That’s at least what happened in the Guda Family, whose brewery, Sly Bandit, may have caught your eye while on Route 7 in Wilton near the Norwalk line. Owned by Dave, who’s retired from the information technology world, Wendy, a former New Cannan High School math teacher who still teaches at CT State Community College Norwalk, and their son, Mike, who left his job as a market research executive to brew beer full time.


Stamford's Hop & Vine Taproom Wrote Connecticut's Self-Pour Bill

Features Interview Restaurant Stamford beer Craft Beer Homepage self pour Interview Gastropub

Andrew Dominick

Sakarin Seedasome recalls a memory from 2017 when he was in San Diego. He walks in after work, wanting a beer, when he wondered, “Wait. What is this place?” “I love craft beer,” he says. “I think they had 20 or so taps, wine as well. I was confused at first, wondering if I had to buy a full 16 ounces of each one, but no, you pay per ounce. I was like, ‘Oh my god. I can try all of these.’ I stayed there all night.” Now one of the owners of Hop & Vine Taproom, which opened in Downtown Stamford in early January 2024, Seedasome and his partners Matthew Ventura and Connor Rasmussen, wanted to get it open much, much sooner. The problem? They couldn’t because it wasn’t legally possible.


Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser (sponsored post)

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


It’s a Woman’s World: Em Sauter of Pints and Panels

Interview Pints and Panels Em Sauter It's A Woman's World beer Craft Beer Women Owned Business

Andrew Dominick

A handful or more years ago, I attended an exclusive media event at Two Roads Brewing Co. in Stratford led by brewmaster and owner Phil Markowski. Invited on this lavish tour, tasting, and beer dinner experience were about 10 of the who’s who of beer writers. At this point in my food and drink writing career, I certainly wasn’t classified as beer media, so my invite was as a plus-one.


Run & Hide Brewing Co. Opens Taproom in Port Chester

Brewery Features Interview Craft Beer beer Run & Hide Brewing Co. Run & Hide Brewery Brewery Port Chester

Andrew Dominick

Tim Shanley admittedly had butterflies right before he opened his small taproom in Port Chester.

“I was talking to a childhood friend that I’ve known for 50 years and told him ‘I’m nervous,’” Shanley says. “He said to me, ‘What are you nervous for? When you were in eighth grade, you bought a blitz beer ball (a plastic jug that holds around five gallons) and you charged $2 a person for people to come into your mom’s backyard to drink.’”

Ahead of Run & Hide Brewing Co.’s public opening, that recollection put Shanley’s mind at ease. He then recalled throwing keggers for upwards of a few thousand students and going through a couple hundred kegs when he attended SUNY New Paltz and bands like the Mighty Mighty Bosstones rocked the campus.


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Former Nosh Hound Food Truck Owner Maycie Ralbovsky Joins Broken Symmetry as Executive Chef

Brewery Features Interview Restaurant Brewery Chef Talk Tasting Tasting Menu Tacos Mexican Craft Beer beer Homepage Broken Symmetry Bethel

Andrew Dominick

Ask any Fairfield County food truck fanatic what their favorite one was over the past handful of years and they’re likely to mention Nosh Hound if they know what they’re talking about.

The stacked sandwiches, the tacos, the burgers, and the bowls, and yes, even the “F” word…FUSION. It all really worked for Nosh Hound. I, for one, sought out Sam and Maycie Ralbovsky’s truck at every Mill River Park event. My final Nosh Hound memory was at Half Full’s Oktoberfest in Downtown Stamford when I obliterated a pork schnitzel sandwich.


Po-Yo Peruvian in Danbury: Empire of the Incas Owner Opens Pollo a la Brasa Focused Spinoff

Features Restaurant Interview Peruvian pollo a la brasa Danbury Homepage Fast Casual beer Chicken

Andrew Dominick

Chicken-n-beer may be the title of a 2003 Ludacris album, but it’s also a spinoff concept brought to you by a Danbury mainstay, Empire of the Incas and owner David Aliaga.

At Po-Yo, the savory focus should be easily guessed is you’re familiar with Peruvian cuisine and one of its popular dishes, pollo a la brasa. We even dig that the restaurant’s name teaches the masses how to properly pronounce “POLLO,” although, those who’ve watched enough Breaking Bad and Better Call Saul are likely well-versed in its pronunciation.


Here’s What Happens at Two Roads Brewing’s Content Creator Day

Features Brewery Craft Beer beer Brewery Two Roads Brewing Company Stratford Homepage

Andrew Dominick

Two Roads Brewing Company barely needs an introduction. Chances are, if you live in Connecticut you’ve been at least once, or if you’re an out-of-stater hitting up a bunch of breweries, Two Roads is likely on your list of places to pound a pint.

Since 2012, though, Two Roads has really come a long way from being known as one of Connecticut’s O.G. craft breweries. Not only is it the largest in terms of square footage and production, Two Roads has a bunch of accolades to boot, including local accolades in Connecticut Magazine for 2020’s Best Brewery and Best Beer that same year with its unfiltered, tropical bomb of a double IPA that you know as Two Juicy.


Bar 140: Belgian Frites, Burgers, Bibimbap Wings + Booze in Shelton

Features Restaurant Bar beer Craft Beer Cocktails Chicken Wings French Fries Shelton Belgian Frites Best Wings Burgers Homepage

Andrew Dominick

It wasn’t that long ago that I found myself in Shelton covering all things pierogi at The Rogi Shoppe when I randomly received a few DMs on two different Instagram accounts saying I should stop by Bar 140.

The finder’s fee goes to Gina, who sang the praises of Bar 140’s bar food, particularly their Belgian style frites. That got my attention fast! But then that continued with a few other messages trickled in that it’d be my type of bar; casual, kinda hipster, solid cocktails, and a fine beer list.

I asked around and got much of the same. Even Mateus from The Rogi Shoppe said their fries were stellar.

After I set up an interview with Joe Ballaro, who owns Bar 140 with his wife, Tiffany, I told a few friends I was going up there. It got pumped up even more by my friend Katy, who said, “This is my spot! I used to be a regular when I worked a few block away. It’s a good little spot. Good beer list and food. The owners are really cool.”

Sold! Plus, I’ll never pass up the chance at eating carefully made, hand cut fries by the bucket full, with different dipping sauces to plunge them into.


Streusel Doughnut Cream Ale Release from Outer Light Brewing Company & Young Buns Doughnuts

Features beer CT Beer donuts Beer Release Brewery Mystic

CTbites Team

Outer Light Brewing Company (OLBC) and Young Buns Doughnuts of Mystic, Connecticut have teamed up to release Young Buns Streusel Doughnut Cream Ale, a one-off release inspired by the gourmet doughnuts produced at the Mystic bakery. The beer, which will be available on draft and in 16oz 4-packs will be released at the brewery on March 10th, with limited distribution across Southeastern Connecticut to follow.


Spacecat Brewing Company: Now Pouring in Norwalk

Features Interview Craft Beer beer South Norwalk Norwalk Homepage Openings

Andrew Dominick

With Spacecat Brewing Company opening its taproom, South Norwalk finally has a brewery…

Again.

Not counting the two short-lived macrobreweries Guvnor’s and Iron which were located in the same space on Washington Street, the city hasn’t had a larger, buzzed about brewery since New England Brewing debuted on Commerce Street 1989 with then head brewer Phil Markowski, and they eventually moved to Marshall Street with another head brewer, Rob Leonard at the helm.

NEBCO left SoNo in 2001 for Woodbridge and Norwalk has been without a watering hole like it ever since.

A little less than 20 years later, James Bloom—no relation to the famous Bloom Family oyster operation—had an idea to open a brewery along with his friend and co-worker Jeff Dunn.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


It’s a Woman’s World: Stephanie Geiling of Relic Brewing

Interview Features It's A Woman's World Brewery beer Homepage

Andrew Dominick

One of the promises I made to myself when I started dabbling in this particular column was that I’d do the opposite of only covering female chefs. I wanted to dive deeper into the hospitality industry to highlight those doing meal prep, perhaps a barista at a popular coffee shop, bakers, and in this case, a woman who works in brewing.

When I began my introductory search via Instagram stories, Stephanie Geiling came up as a suggestion more than a few times. Steph, as it turns out, is the operations manager at Relic Brewing Co. in Plainville.

The former psychological researcher at UCONN sort of stumbled into the beer world after she chose to leave the research field. She ended up at Relic after stopping into the tasting room one day and Mark Sigman, Relic’s owner, offered her a job.

“It was my first time ever going to a brewery and I said to myself, I have no idea what I’m doing, this is going to be a joke, but I’m going to do it anyway,” she says. “I helped in the tasting room, and I was still working in research and at a liquor store. I left research for personal reasons, and I started to enjoy the liquor industry. I also felt like this was a more supportive and inclusive environment.”

In addition to her career at Relic, Steph plays guitar and belts it out in a doom metal band based in Plainville called Lightkeeper, and she just started training in martial arts.

There’s more in the Q&A about what she does as Relic’s operations manager and we got into the widely publicized topic of sexual harassment, sexual assault, sexism, and the like as it pertains to breweries.

For context, brewer Brienne Allan (@ratmagnet on IG) helped expose the black eye by sharing thousands of anonymous responses she received on Instagram’s “Questions” feature.

Read on and be sure to give Steph a follow @relic_brewing_steph.

What do you do at Relic Brewing?

When I first started, I worked the tasting room. Then I started helping Mark dry hop beer and clean kegs, and I still do that. It’s super fun here and I like the creative aspect. When I made the pineapple gose, that was fun to put together. I came up with the recipe for that one, usually we come up with them together but this particular one is all mine because he doesn’t like those type of beers A lot of times, I drive the truck or load the truck, unload pallets of beer, I run the tasting room, on Saturdays I run the kitchen, cooking, I order from distributors, contact customers. I’m a Jack of all trades.


314 Beer Garden Opens at Former SoNo Marketplace

Features Restaurant Craft Beer beer Beer Garden ct beer BBQ Norwalk

Andrew Dominick

Some of you may remember the multi-vendor and artist space known as SoNo Marketplace at 314 Wilson Avenue. Don’t worry if you think it passed you by, it was sadly only open for a blink. But if you do recall, the courtyard area of the “market” was always set up for events and an outdoor bar with draft lines. Some years ago, SoNo Marketplace did host a chili cookoff and a pig roast with Half Full Brewery.

In 2021, that patio space has been resurrected as 314 Beer Garden, complete with 13 taps and all the essential biergarten décor with Adirondack chairs, picnic tables, string lights, and a massive fire pit smack dab in the center of it all.

314’s intro beer list on draft and in cans included a strong Connecticut brewery presence. New England Brewing Co.’s signature, hoppy Sea Hag and Supernaut were both available, as was Evenflow, a crushable lager from Hamden’s own No Worries.


Avellino Family BBQ Launches Food Truck at Third Place by Half Full Brewery

Features Restaurant Food Truck BBQ Sandwich Burgers beer Stamford Openings Homepage

Andrew Dominick

Leland and Sarah Avellino now have their BBQ spin-off.

If you recall, I covered their preorder smoked meat pickup concept earlier in 2021 and asked a question about whether Avellino Family BBQ would grow into a storefront. The answer was sort of a “not yet.”

Forget the brick-and-mortar. Think food truck. And it has a residence at the brand-new and stunningly beautiful Third Place by Half Full Brewery in the South End of Stamford.

Unlike Avellino’s BBQ pickup that includes pounds of smoked brisket, racks of ribs, and half chickens, the truck’s focus is sandwiches, some of them with smoked meat, some of them “smashed,” and others are occasionally grilled and sauced.

Let’s start with one of their signature smoked sammies. It’s a wagyu tri tip—served cold and shaved to the thickness of deli sandwich meat—with crispy shallots, a tangy dollop of BBQ sauce, and horseradish aioli.

Their other truck staple, you ask? A prime brisket blend double smash burger, melted American cheese, and Zap sauce (think Big Mac sauce with some heat) on a Martin’s Potato Roll.