Filtering by Tag: Organic,Vietnamese

14 Spots For Vietnamese Banh Mi In CT & A Little Banh Mi History

Restaurant Features Banh Mi Sandwich Guide Sandwiches Vietnamese Asian Food Lunch Homepage

James Gribbon

One morning this summer I woke up to see a note I’d scrawled, apparently in my sleep: “The banh mi is the entire world in one sandwich.” As far as dream-thoughts go, this was in the top 1% of my most coherent, although it’s not, strictly speaking, true. The “entire world” encompasses places like Paraguay and Iceland, and I’ve thankfully yet to see anyone dare put the fermented shark Icelanders call harkarl on any sandwich. The bánh mì is a global sandwich, then, with the flavors and history of Europe, Asia, and America in every bite.

Below you’ll find 14 of our favorite spots for BANH MI in Connecticut.

(If we missed your favorite spot for Banh Mi, please let us know.)

The story of the bánh mì has roots in the longstanding colony of French Indochina, including present day Vietnam. Wherever any culture goes, their food follows, blending with local flavors and traditions to become part of the overall human mosaic. Pot-au-feu (steaming pot), a soup or stew made from meats and vegetables in a bone marrow broth, is a staple in every corner of France. Locals adapted this bone broth pot using available ingredients – lemongrass, Thai basil, beef tendons, and more – and feu became phở.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Ji Bei Chuan Asian Noodle Shop Opens in Orange CT

Restaurant Asian Asian Food Chinese Japanese Vietnamese Orange Openings Homepage

Carly Terzigni

If you don’t know about Chef Jin yet, you owe it to your taste buds to step into one of his now numerous restaurants across Connecticut. Perhaps you are familiar with Tomo 68 in Naugatuck or Natural Kitchen in Milford – and most recently, Ramen & Bao in Oxford. Those are all thanks to Chef Jin, and now you can check out Ji Bei Chuan in Orange, which has its official grand opening on May 9th.

Ji Bei Chuan is a widely popular dining establishment in China, with over 400 locations overseas. Here in the United States, there are only 40, with this Orange location the first in the state. As you step inside, your eyes are immediately drawn to its noodle bar: a beautiful dark-stained natural wood countertop where guests can dive head-first into one of the many noodle or soup dishes on the menu. 


Vietnamese Night Market: A Celebration of Culture and Food In West Hartford (via Hartford Courant)

Features Pop-Up Vietnamese Hartford County West Hartford Asian

CTbites Team

It was a chilly night Saturday but groups of friends gathered around food booths at St. Mark the Evangelist in West Hartford as a combination of delicious scents wafted through the air: grilled meats, baked goods and of course, pho. A live band played pop music from Vietnam and other parts of the world — like “Jamaica Farewell” — translated into Vietnamese.

It was the opening of the Vietnamese Night Market, held bimonthly during the warmer months at the church. The open-air event is a celebration of cooking and community, offering a variety of food options, all of them homemade by parishioners and with proceeds benefiting the church.

“The market is so fun and exciting. Everyone loves it,” Ánh Đôn Lê, a member of the parish council, said. “It brings Vietnamese people together and lets us introduce our culture to others.”


Pho Fans Opens In Darien with Authentic Vietnamese Cuisine

Restaurant Vietnamese Darien Take Out Lunch Kid Friendly Asian Noodle Soup Pho Sandwich Homepage

Jessica Ryan

Pho Fans, Darien’s newest eatery is a family-run Vietnamese restaurant which opened just a couple of months ago and has already created quite the reputation for itself. The name suits this restaurant well – as those who enter will all quickly become fans! The Connecticut location is the second of the same name; the first is located in Huntington, NY. Vietnamese food is known to be one of the healthiest cuisines with minimal use of oils and dairy. As a result, flavors are light, fresh and balanced. Pho Fan relies on generations-old family recipes that translate well to the modern, health-inspired American palate. Their focus is on health and nutrition while delivering delicious food. You won’t find anything artificial or any additives whatsoever in their food.


House Of Pho in Stratford Serves Up Much More Than Delicious Pho

Restaurant Asian Vietnamese Pho Soups Noodles Noodle Soup Stratford Openings Lunch Comfort Food

James Gribbon

At a hillside shopping center overlooking nothing more fashionable than the far ridge line of the Housatonic River and Sikorsky’s helicopter factory steams a great bowl of pho. It’s a standard bo vien with beef meatballs, ordered lightly rich with small convex globules of transparent oil magnifying both light and flavor in the broth. I’ve recently dosed a bite with a slice of positively infernal green pepper. A less varied quarantine diet has apparently softened my usually spice-calloused tongue. My eyes are watering, and my nose is running. I’m in heaven.


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Local Spotlight: Mike Geller of Mike's Organic in Stamford

Features Ingredients Delivery Service Home Delivery Organic Specialty Market Stamford Westchester Interview Homepage

Andrew Dominick

Hello, CTbites readers! 

Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know. 

It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer. 

If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions

How it all started, though, is quite something. Cue the Q&A! 


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Mecha Noodle Bar Opens In Stamford!

Restaurant Noodles Asian Vietnamese Japanese Ramen Pho Stamford Openings Lunch Homepage

Andrew Dominick

Stamford, you’re about to be on the receiving end of a whole lot of noods. Get your mind out of the gutter, we’re talking about the piping hot, comforting bowls of ramen and pho by Mecha Noodle Bar, opening at the start of September on Bedford Street.

There’s no exact date as of yet, according to the team at Mecha, but they’re advising eager broth sippers to stay tuned to Facebook and Instagram for soft opening and grand opening announcements. 

Much like their other locations in Fairfield, South Norwalk, and New Haven, Stamford’s version of Tony Pham’s popular noodle shop will feature all the Mecha staples; KFC bao, a half dozen pho options, red oil dumplings, kim chi fried rice, and all the porky tonkatsu and spicy miso ramen you can handle. 

But wait! There’s more! Mecha Stamford will have a few differences from its other locations, starting with the bar. The massive U-shaped bar was made to be a focal point of the dining room because of Stamford’s bar culture, so you can pull up, have a drink (or three) from beverage director Jonathan Rodriguez’s craft cocktail program, a few bites, and call it a night if that’s what you desire. Additionally, there’s some outdoor street level seating for when the weather obeys. 

Aside from all that, there’s a little something “EXTRA” at this Mecha…

“There’s a section on the menu we’re referring to as the ‘Baller Menu,’” says Kaylyn Crawford, Mecha’s COO. “We’ll have stuff like a large pho for two with a steak, and large format cocktails like a punch bowl. We want to take it over the top for the demographic in Stamford.”


Yalla Organic Hummus and Grill: Middle Eastern, The Way YOU Want It in Fairfield

Restaurant Fairfield healthy Organic Mediterranean Fast Casual Lunch

CTbites Team

Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield…  and their hummus is making me question all previous hummus choices I have made.  


MECHA Noodle Bar Opening in Stamford via Hey Stamford!

Restaurant Openings Stamford Japanese Vietnamese Noodles

Hey Stamford!

Driving down Bedford Street recently, you may have noticed some activity taking place in a storefront along the east side of the street. It’s good news for all, because a popular local restaurant is getting ready to open their doors!  

With locations in South Norwalk, Fairfield, and New Haven, Mecha Noodle Bar has dropped a flag in Stamford Downtown!

Known as a noodle lover’s paradise, Mecha serves up Asian comfort dishes, and is widely known for their Vietnamese Pho & Japanese Ramen.  Among other things, they also do riffs on Southeast Asia street foods. The menu is replete with steamed baos, egg rolls, dumplings, spare ribs, and wings.  But do not call them a “fusion” or a sushi restaurant, as they state on their website, they are: American-Vietnamese-Japanese-Thai-Chinese-Korean-New England-Momofuku-Totto-and-Ippudo-inspired.

Read more on Hey Stamford!


Mama Chow Asian Street Food Opens in Southport...And It's Delicious!

Restaurant Asian Vietnamese Japanese Openings Southport Homepage

Andrew Dominick

Something I struggle with living in Norwalk is having a go-to Asian spot for a quick lunch or affordable takeout. There are plenty of neighborhood Chinese restaurants but they’re mostly mediocre, and I haven’t liked any of them since Red Bean sold their business. Ever since they took their American General Tso’s chicken (and actual Asian specialties) out of my life, I’ve been lost, searching for something halfway decent, even branching out to nearby towns out of desperation.

Cue a Southport newbie, Mama Chow, that’s been open for barely three weeks. I heard about it from CTbites Boss Lady, Stephanie Webster, who sang its praises and insisted I try it. Damn, was she ever on the money with this one. 

Mama Chow is a fast-casual Asian street food concept featuring popular grub from Malaysia, Japan, and Vietnam.


Don't Miss Chef Jeff Taibe's Monthly Bushido Pop-Up Dinner at Taproot in Bethel

Restaurant Bethel Japanese Organic Local Artisan Sushi Pop-Up Dinner Homepage

Andrew Dominick

When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate. 

And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked. 

From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018. 

All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.” 

Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself. 


Banh Meee Brings Vietnamese Delights to Hartford’s Flourishing Capitol Avenue

Restaurant Asian To-Go Take Out Hartford Vietnamese Noodles

Connecticut Magazine

Author Michael Lee-Murphy from Connecticut Magazine shares a great Vietnamese find in Hartford, Banh Meee. 

Dung “G” Tran says, “Three years ago, I didn’t know how to cook.” Really? His menu at the new Banh Meee Vietnamese restaurant on Capitol Avenue in Hartford sure doesn’t taste like it.

Tran says he taught himself how to cook by watching YouTube tutorials and adding his own modern spin on traditional Vietnamese cooking. After operating for a few months as a food truck, Tran moved into the space made available by GoldBurgers’ closing of its Hartford location late last year.

Born to Vietnamese parents in San Bernardino, California, Tran says his parents sent him and his siblings to New England as youngsters to, as he puts it, avoid the gang violence of the area. Tran worked in insurance in Windsor for several years before launching himself into the food business.


New Ramen in Norwalk! Good Hope Dumpling & Ramen House Now Open

Restaurant Norwalk Ramen Japanese Vietnamese Noodles Asian Delicious Dives Homepage

Andrew Dominick

It wasn’t that long ago that I went to Valencia Luncheria for dinner. I parked where I usually do, on that side of the street, almost directly across from the laundromat. When I came out of Valencia, I noticed a sign with a blushing anime character on it that read “Good Hope Dumpling & Ramen House.” I vaguely remembered that a couple friends mentioned it.  After I walked by, Good Hope was fully on my radar. 

I just hoped Good Hope would be good. 

There were positive signs besides a few of my pals who said they liked it, and the fact that their online reviews are solid. When I walked by the just over 20-seat restaurant (it’s the old Valencia location) at an obscure Sunday dinnertime, the place was packed, and I’ve noticed they gather a decent lunch crowd, even on weekdays. I had to check it out. What’s more is it’s just the kind of neighborhood haunt I like to highlight. 


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 


Market Place Kitchen & Bar Opens in Newtown

Restaurant Newtown Avon Danbury Woodbury Organic Local Farm American

CTbites Team

Market Place Hospitality group is delighted to announce the grand opening of their newest location, Market Place Kitchen & Bar Newton, this Friday, December 1st. The restaurant will be open to the general public for dinner and is located at: The Village at Lexington Gardens, 32 Church Hill Road, Newtown, CT. With sister locations in Avon, Danbury, and Woodbury, Market Place Kitchen & Bar is 100% locally owned and operated and committed to sourcing local ingredients and working with local farmers.

Managing Partner Eli Hawli says: “We are delighted and honored to be a local business supporting local farms. As our Market Place family continues to grow, we will continue to provide the same quality of craft cocktails and chef driven cuisine which we know all of our wonderful customers want and expect from us