Filtering by Tag: Vegetarian,Tasting Menu

Two Roads Brewing Company Launches Dinner Pairing Series- A New Brewery Experience

Events Features Brewery Ingredients Interview Tasting Menu Brewery Two Roads Brewing Company Craft Beer Spirits Distillery Interview Homepage beer Stratford

Andrew Dominick

If you’ve followed the evolution of Two Roads Brewing Company, it’s quite something. Since the main brewery opened in 2012, one thing they kept doing is continuing to evolve. Not including a laundry list of beer releases, Two Roads went onto open a second facility next to their Hop Yard six years ago that you now know as Area Two Experimental Brewing. Following Area Two and all their fun, funky small batch drops, and in no particular order, Two Roads got into making canned cocktails, non-alcoholic beer, distilling (we’ll have a few teasers on that), and they even purchased the former PizzaCo across the street and turned it into Two Roads Food Hall & Bar and next door, Two Roads Tee Box, a golf simulator, making it a full-blown “campus.”


Mariposa Taqueria in Danbury Debuts Latin Dinner Series

Ingredients Interview Restaurant Mariposa Taqueria Latin American Danbury Tasting Menu Tasting

Andrew Dominick

When brothers Sam and Javier Reyes took over the reigns of Mezon Tapas Bar from their older brothers Richard and Juan, and flipped the concept over to Mariposa Taqueria in 2020, focusing on tacos and Latin American street food, they had big plans on the horizon. Sam, who’s coming off a 2023 Bartender of the Year win at the Connecticut Restaurant Association’s CRAZIES Awards, took that award and the recognition it brought to launch a series of cocktail competitions to highlight area bartenders so they can show off their full display of skills to local cocktail lovers.


The Foundry Opens in Hartford January 16 with Sweeping Views & Exciting Chef Team

Features Restaurant Opening Hartford Fine Dining Date Night Bar Menu Tasting Menu

Leeanne Griffin

Hartford’s best restaurant view returns next month, as The Foundry opens on the 20th floor of the Hartford Steam Boiler building January 16. 

The former ON20 Restaurant, known for its soaring views of the Connecticut River and other area landmarks, has been fully renovated and reimagined, with even more stunning panoramic vistas of the capital city. The industrial-chic interior has an expansive bar, an open kitchen with gleaming stainless-steel appliances, private dining spaces and jaw-dropping glimpses of the sky from nearly every vantage point.

ON20, a celebrated white tablecloth establishment for many years, closed during the uncertainty of the pandemic in 2020, but two years ago, Hartford Steam Boiler’s leadership began reaching out to key people to start conversations about reopening the restaurant. 


Strega Opens In New Haven With Tasting Menu & Outstanding Wine List

Restaurant New Haven Opening Italian Fine Dining Tasting Menu Wine Dinners Wine Bar

James Gribbon

“Yale asked me if I was interested in the space, and I took it as a challenge. A small space, few tables, no pizza – I was able to focus on fine dining.” I’m in New Haven, talking with chef Danilo Mongillo about Strega, his second restaurant of the same name, but with a very different concept. 

“You have excellent food here – French, Spanish, American – and I took bringing this level of Italian to downtown, not in competition, but just to bring more good food here. That was the challenge.”

The first time I ate at Strega was the location in Milford (both restaurants are just off the corners of their respective city greens) and I’d returned many times for his creations which were just a little different – the way a sentence is altered when the pen is in a different hand – and made with exceptional ingredients. I ask if the new Strega is based on anything regionally Italian, and he shakes the question off, moving in another direction.

“Fine dining is about the technique. It’s about the balance of the flavors – something sweet, something sour – and the balance with the wine. The balance of the bite.”


Fun, Affordable, Delicious: Crust Issues in Norwalk Debuts Saturday Tastings

Restaurant Pizza Norwalk Tasting Tasting Menu

Andrew Dominick

Almost a year ago, I covered Crust Issues, brought to you by longtime restaurant guy, John Nealon. I’ve since gotten addicted to several of his pizzeria’s signature grub, namely the outside the box, but creative rectangular, crispy, cheesy, garlic buttery pizzas and the pounded out crunchy coated cutlets—especially the spicy chicken scarp.

It doesn’t help (or maybe it does) that it’s a flat one-mile drive away to get my fix.

Nealon has some cool ideas for the evolution of Crust Issues, one that I’ve consistently bothered and pressured him about (I’ll keep it a secret unless it actually happens), and he’s recently mentioned installing a bar for future cocktail program.

But there’s a weekly tasting he’s been doing every Saturday from 7:30 – 9 p.m. that’s a super casual, fun, tasty, incredibly reasonably priced (it’s $40 per person including beer, wine, soda, or water), and you’ll leave happy, fat, and ready for bed.


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


43 LaSalle Road Tasting Menu Debuts in West Hartford From New Team at Union Kitchen

Features Restaurant Tasting Menu Tasting Wine West Hartford Openings Homepage

Christopher Hodson

Fine dining isn’t dead, despite what René Redzepi might say or think, as he gets ready to shutter the doors of what’s been considered one of the best restaurants in the entire world for nearly twenty years. West Hartford has been missing this ‘option’ in dining for a very long time, up until now. Located at 43 Lasalle Road amid restaurant row, are two gentleman working incredibly hard to bring back the ‘tasting menu’ and the full experience that goes along with it, if you choose. You should choose. Head Chef Tim East brings with him a very diverse background in food as he’s worked at several high profile restaurants around the state with some very notable chefs including Todd English and Bobby Flay. He is no stranger to West Hartford either, as he oversaw the much loved Besito in Blueback square that closed over a rental agreement dispute. Most recently however, he took on a leadership role at the storied Cavey’s in Manchester where he developed a love of French cuisine along with many of its techniques. Tim carries all of this experience and knowledge along with his passion, to a restaurant that is focused on its changing the narrative from what it was before he arrived, to what it is capable of under his leadership, a true destination restaurant amongst the West Hartford food scene.


Former Nosh Hound Food Truck Owner Maycie Ralbovsky Joins Broken Symmetry as Executive Chef

Brewery Features Interview Restaurant Brewery Chef Talk Tasting Tasting Menu Tacos Mexican Craft Beer beer Homepage Broken Symmetry Bethel

Andrew Dominick

Ask any Fairfield County food truck fanatic what their favorite one was over the past handful of years and they’re likely to mention Nosh Hound if they know what they’re talking about.

The stacked sandwiches, the tacos, the burgers, and the bowls, and yes, even the “F” word…FUSION. It all really worked for Nosh Hound. I, for one, sought out Sam and Maycie Ralbovsky’s truck at every Mill River Park event. My final Nosh Hound memory was at Half Full’s Oktoberfest in Downtown Stamford when I obliterated a pork schnitzel sandwich.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Call, Respond, Then Run to RSVP for Beautiful French in West Cornwall

Features Restaurant Seasonal Road Trip Homepage French Chef's Tasting Tasting Menu Tasting Cornwall West Cornwall Litchfield

Andrew Dominick

Several months ago, I’m certain my reaction to my dear friend, Katy, mentioning RSVP was something like, “Yeah. That means respond.” If we’re being technical, it’s actually “répondez s'il vous plait” or translated from French to English, “respond, if you please.”

Until Katy finished her thought by telling me that RSVP a French restaurant in Litchfield County that she heard about from one of her friends who’s a bartender. “He raves about it,” she said.

As is always the case, time passed. We kind of forgot about RSVP and barely looked into it for weeks, even months. Only occasionally we’d briefly bring it up, referring it as “THAT French place in Cornwall.”


Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Allium Eatery Rotisserie & Buvette Opens in Westport From Chef Michelle Greenfield

Restaurant Openings Westport Farm To Table French American Vegetarian

Jessica Ryan

Named after the stunning bulbous flower, Allium Eatery’s name is as impeccably cultivated as the plant. The name sets the tone for what’s inside – the décor, the food’s preparation and presentation, every little detail is deliberate, delicate.

When The Schoolhouse at Cannondale shut its doors for the last time at the onset of the pandemic, Chef Michelle Greenfield had some time to think about her next move.

Greenfield describes her dishes as refined American cuisine with French undertones, and that’s exactly what you can expect to find here. (Classically trained in French cuisine, her recent experiences also include the esteemed Bernard’s restaurant in Ridgefield, and, briefly, Jessup Hall in Westport.)