Filtering by Tag: Vegan,Tacos

85+ Spots For Great Tacos in Connecticut

Restaurant Tacos Mexican Guide Best of CT Highlight Homepage

Amy S. White

Few foods stir as much passion—and appetite—as tacos. The humble taco has made its way from the streets of Mexico to American taco trucks, roadside stands, Tex-Mex eateries, and trendy taquerías, all of which strive to find that perfect blend of taste, texture, and tradition that an exquisite taco can offer. Handmade tortillas. Sizzling meats. Crispy fried fish. Grilled veggies. Fresh toppings. Spicy salsas. Endlessly adaptable and oh-so-satisfying, the taco delivers bold, layered flavors in a compact, hand-held tortilla that seems so simple but is anything but. In this article, we’re diving into the best taco spots found in every Connecticut county, from hidden gems serving up authentic street-style tacos to innovative eateries offering well-crafted taco creations. These local favorites are sure to incite the passion and satisfy the appetite of every taco enthusiast in our state. Cinco de Mayo may have come and gone, but tacos are forever!


Preview: Taco Guy Opening Tacos 203 at the South Norwalk Train Station

Features Interview Restaurant Opening Norwalk Preview Tacos Mexican Homepage Interview

Andrew Dominick

Everything you’ve heard about Adrian Hurtado and his Taco Guy brand opening a new taqueria in Norwalk are true, even if some of the details weren’t originally clear or correct.

Numero tres for Hurtado, if we’re counting the taco truck first, then his Wall Street spot second, is Tacos 203, not Carnitas Michoacán, regardless of what you may have heard. Tacos 203 will be inside of Metro-North’s South Norwalk Station and the concept won’t resemble the fare that Hurtado’s fans have experienced from the truck or his restaurant.


Van Leeuwen Ice Cream Opens in Westport February 6th

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CTbites Team

Van Leeuwen Ice Cream, the NYC born and nationally beloved brand known for its made-from-scratch dairy and vegan ice creams, will open a scoop shop in Westport on February 6. The launch marks a return to its roots for co-founders Ben and Pete Van Leeuwen who are Fairfield County natives and whose ice cream journey began here twenty years ago.

In celebration, Van Leeuwen Westport will offer $1 scoops on opening day (Feb. 6) from 3pm-5pm and free totes to the first 100 customers beginning at 3pm.

The scoop shop will also showcase a special limited-time offering created by Westport-based cookbook author and creator Julia Dzafic (@lemonstripes). The vegan sundae features scoops of strawberry shortcake ice cream and banana pudding ice cream, and is topped with sprinkles, hot fudge and a “party hat” AKA a sugar cone.


Taco Dia Opens in Newtown from the Bailey’s Backyard Team

Features Interview Restaurant Ingredients Openings Newtown Homepage Interview Mexican Tacos Cocktails

Andrew Dominick

On the heels of their quarter century anniversary, Bailey’s Backyard, and its original and forever owner, Sal Bagliavio have a sequel. And no, it’s not following in the exact footsteps of Bailey’s—one of Connecticut O.G. farm-to-table restaurants. Ristorante numéro dos for Bagliavio and chef/partner Forrest Pasternack, who returned to Bailey’s recently, are entering the world of tacos with Taco Dia—because every day is taco day, not just Tuesdays.

If you’re at least a little familiar with Bailey’s, Bagliavio and Pasternack entering the realm of Mexican cuisine isn’t that shocking. Bailey’s is very New American, and if you’ve eaten there, Mexican pops up on the menu frequently, and especially on their Wednesday night Market Table tasting menu.


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Soulber Kitchen & Market Expands from Bowl Delivery Business to Full Service Café in Bethel

Features Interview Restaurant Healthy Eats Interview Bethel Vegan Gluten-Free Openings

Andrew Dominick

Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.

In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.


Tacos Los Gordos: Hidden Taco Gem in New Haven

Features Ingredients Interview New Haven Restaurant Tacos Mexican New Haven Homepage Chef

Andrew Dominick

If you’ve dined around the Connecticut restaurant scene with regularity, it’s pretty common to see familiar chef faces. Edgar Marcial is one of those.

Just under two years ago, Marcial opened exactly the type of spot he was looking for in Downtown New Haven.

And what he’s doing at Tacos Los Gordos is all love.

And judging from the waves of customers that wander in here and smash tacos and wash them down with a Mexican Coke out of his vintage Coca-Cola cooler, they’re loving it, too.

What’s represented, taco wise, is from all parts of Mexico: carnitas from Michoacán, beef birria from Tijuana, of course crispy cod taco that reps Baja and SoCal, and al pastor, cooked on a spit, from Mexico City that’ll immediately catch your eye upon entry.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


Momma's Tacos: Mexico City in New Milford

Features Interview Restaurant Tacos Mexican Interview New Milford Litchfield County Homepage

Andrew Dominick

Once you try Alejandra Aguilar Gonzaga’s food at Momma’s Tacos in New Milford, you’ll sense the soul that’s in it. Talk to her even ever so briefly about her story and you’ll get a glimpse of her strong will, determination, and passion.

Catch Alejandra in her soon-to-be three-year-old restaurant. She’s in the back cooking her mostly Mexico City inspired recipes, she’s always smiling and talking to her several regular customers, and frequently asks for feedback on the food served at Momma’s Tacos.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


Jayy’s Little Red Trailer: Elevated Mobile Comfort Food For Your Next Event

Restaurant Food Truck Comfort Food Caterer Catering Sandwiches Tacos

Hannah Goodman

I was recently lucky enough to find myself in the small town of East Hampton, CT on the day of their annual Harvest Stroll. While there were supposed to be several food offerings at this annual event, the rain kept most of them away. Thankfully for me and my fellow rainy (and hangry) day adventurers, Jayy’s Little Red Trailer was not afraid to get wet…and seriously flavorful! 

Offering strictly comfort food, Chef Jayy Riera and her wife Tamara Riera have been running this food truck for a little over a year. The pair travel all over Connecticut to cater weddings, birthday bashes, office parties, apple orchards, and even ski resorts. Notably, Jayy and her crew catered a few healthcare facilities this past spring during National Nurses Week. Jayy and Tamara definitely stay busy as they travel around and cook for the people of Connecticut, so I asked them what their favorite experience has been thus far and they both had the same answer: they get to meet and interact with all types of people and the food they serve is so different from what customers are used to getting from food trucks. Jayy’s excitement and her love of cooking exudes from her food and her presence. While I was secretly hoping to try everything on the menu, I did not want to appear too…gluttonous? She insisted that try everything, and she’s the boss so I was in no position to break the rules. 


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Taco Guy Launches “Mexican Pizza” Thursday Pop-Up

Events Features Restaurant Mexican Pizza Pop-Up Tacos Norwalk Homepage

Andrew Dominick

In the latter part of July, I covered the opening of Taco Guy and owner Adrian Hurtado. If you read THAT article, towards the end of it, I alluded to the wood burning pizza oven being used at some point.

If you’re a regular to Taco Guy like I have been, I’m sure you’ve asked Hurtado if he was going to fire that oven up. Well, friends, that time is now.


Darbar India: Indian Pizza, Tacos & Beautiful Authentic Indian Cuisine in Branford

Restaurant Branford Indian Pizza Tacos Takeout Lunch Cocktails Comfort Food Homepage

Jessica Ryan

So this taco and this pizza walk into an Indian joint…

Darbar India located in Branford, Connecticut is a family run business that has been a staple of the Branford community, serving authentic Indian cuisine for nearly 30 years.  Sunny, Vinny and their father Haresh Nariyani took over the business in 2008 and this past January they relocated to its current location on Montowese Street. 

When we were invited to check them out we naturally had to scope out their Instagram account which was filled with images of pizzas and tacos! Whaaaaat??? We really had to go see what this was all about. 

Inside we found a small, modern space flanked by quintessentially Indian artifacts and figurines, punctuated by their fish pond. While the decor might be simple, it’s the food that steals the show. Darbar prides themselves on their traditional flavors and cooking styles. While Sunny and Vinny were both born in the states, Haresh did not come over until 1990. 


Los Charros Cantina: Must Eat Mexican In Branford From Chef Colt Taylor

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Andrew Dominick

Ask any fine dining enthusiast in our state and there’s a strong chance The Essex, owned by chef Colt Taylor, get a glowing recommendation.

While writing this, it’s important to mention I’ve personally never been to The Essex. I simply know its reputation and I’ve heard the raves from my nerdiest food friends. I’ll get up to Old Saybrook soon, but before I check off The Essex, I wanted to meet Taylor at his other concept, Los Charros Cantina, where the menu marriage is a co-existence of authentic Mexican cuisine and L.A. style Mexican.


Heirloom Food Co: Organic + Vegan, Gluten-Free Cafe & Serious Biz Desserts

Restaurant Special Dietary Needs Vegan Gluten-Free Danielson cafe Lunch Breakfast Organic

April Guilbault

I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.


Two Roads Food Hall & Bar Opens in Stratford From Two Roads Brewery

Features Restaurant Food Hall Burgers Tacos Brewery Two Roads Brewing Company Opening Comfort Food Homepage

James Gribbon

The Two Roads Food Hall & Bar is now open at the brewery’s expanding campus in Stratford. The food hall, in an expanded space which formerly housed garage-themed PizzaCo, now incorporates three food concepts: Skull City Taquitos, Roost House Chicken, and Industry Schnitzel and Sausage, with a full bar. 

All three concepts are handled through a single kitchen at the newly designed space, and ordering is done through kiosks at the food hall, or inside the tasting rooms at the Two Roads and Area 2 breweries, with delivery right to your seat. 

CTBites has your first look...

If food hall head chef Tim Lonczak sounds familiar, it’s because you may remember the Meriden native’s name from Heirloom at The Study Hall in New Haven, and most recently at Isla & Co. in Fairfield. Already acquainted with former Isla manager - now Two Roads hospitality manager - Ben Paré, the pair joined with restaurateur Frank Klein to bring the food hall to life.

“It’s really exciting to do, because I don’t know of any brewery in Connecticut doing anything like a three-brand, fast-casual concept,” said chef Lonczak. “It’s familiar dishes, but elevated, changed up a little bit.”


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Divine Treasures: Vegan & Gluten-Free European-Style Chocolates in Manchester CT

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April Guilbault

Happily, eating plant-based is becoming easier and more accessible by the day. However, finding decadent desserts and sweets that fit this category have historically been a bit more of a challenge, given that milk, butter, and gelatin is usually involved when making things of the sweeter persuasion. Another challenge: finding gift-worthy artisan treats that are visual treats to the palate as well the eyes. You know, the type of special giant heart box of chocolates that Linus toted around waiting to give to Miss Othmar. At the end of the day, no one wants to be left out, including sweet and chocolate-indulging plant-eaters.

Well, these sweets do exist, Virginia, and they are located in Manchester so your plant-loving special someones can partake in all the sweet flavors and beautiful treats as the omnivores. Every sweet produced at Divine Treasures chocolate shop, which has been going strong since 2007, is vegan and gluten-free. In addition, Divine Treasures confections are made with health and enjoyment in mind. These European-style chocolates are crafted with high-quality ingredients but also, and here’s the amazing part, without refined sugar and corn syrup. Diane Wagemann, owner and chocolatier, studied the art of chocolate making in Belgium and Switzerland and then decided to adapt her grandmother’s family recipes to suit the goal of healthier eating. Instead of adding an abundance of sugars, Wagemann wants the inherent taste of the cacao to be the shining star. She sources the chocolate from small family-owned Fair-Trade certified businesses, so you can be sure that no fillers have been added to the chocolate, which sometimes can compromise the vegan integrity.