Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.
The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic
With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Walrus Alley owner Joe Farrell has made the move to exclude all seed oils from his menus and, he’s getting quite the education. Only a week into the experiment he’s learning on the run. The popular Southern food & burger go to in Westport is now cooking with grass fed beef tallow and avocado oil. Yep! And Joe’s committed to staying the course despite the learning curve. Sure, he’s always done that popular fried chicken in tallow, used duck fat too. But it’s the fries they’re fighting with. And he and the crew are fighting a worthy fight.
Walrus Alley uses a special potato for their fries and that’s just the beginning. “Cooking with Tallow & avocado oil is a new experience. We’re starting from scratch,” Joe revealed. “And we are doing this while we are open!”
If you live in the Westport area, you will likely be familiar with Chef Matt Storch’s high end market, Saugatuck Provisions, offering customers a curated selection of the very best ingredients from the land, sea and grocery. The store features nose-to-tail butchery, the best seafood around, and cool gourmet seasonings, sauces and take-home sides enabling guests to create beautiful restaurant quality meals at home. But for those of us who don’t like to cook, Storch has something exciting launching Oct 29th. It’s a new way to experience Saugatuck Provisions, and it’s called Provisions After Dark.
Sick of the monotony of cooking and eating red meat and chicken, day in and day out? Hoping to step outside of your culinary comfort zone and venture into the world of seafood and all the delicious possibilities that await you? Well, we’ve got you covered! No matter what part of Connecticut you call home, or “summer home,” there is sure to be a fishmonger in your area, just waiting to help you pick out the fish that most suits your needs. Many of these locations source local and sustainably-caught fish, whether you want a flaky, white fish or a more oily fish, shellfish, or even mollusks, these fishmongers have it all! Many also offer a wide variety of pre-made meals and seafood platters that are perfect for a seafood party extravaganza. When you shop at neighborhood fish markets, you’re doing yourself, your family, small businesses, and the environment an incredible favor. Who could ask for more? Shop local fishmongers today…like right now
Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.
Sara Oberhammer recalls the day she got her driver’s license at 16. The first thing she did was cruise around her hometown of Bethel to apply to jobs in the hospitality industry. She even quit high school softball so she could waitress.
In February of 2024, just a mere three-minute walk away from where she got her foot in door at Greenwood’s Grille & Ale House, Oberhammer, who’s mostly been a bartender later in her restaurant career, now has a spot of her very own. And it has nothing to do with mixing cocktails, pouring drafts, or serving pub food.
Moby Dick’s needs your help. The small-but-mighty bar/restaurant, which is quickly gaining fame as one of West Haven’s hottest spots, is trying to hit the one million mark by the end of 2024: that is, 1,000,000 oysters shucked and supped. So far this year Moby’s has served about 150,000, each with a squeeze of lemon, a bit of cocktail sauce, a drizzle of mignonette, and lots of fun.
Where else but Moby’s would you find food and drink specials every day of the week, including an $8 burger platter on Mondays and, on Wednesdays, a solo lobster roll with brown butter on a properly grilled hot dog bun, plus fries on the side, for $18? Tuesdays there are raw bar bargains, while a full sushi bar is featured on Thursdays, Fridays, and Saturdays. It’s no wonder that Moby Dick’s has racked up “best-of” awards, including “Best Seafood” by the Chamber of Commerce, since opening in 2022.
Connecticut continues to be a dominant player in the food and beverage industries proving that we’re so much more than pizza and beer. With the rising number of award-winning and nationally acclaimed restaurants, it just makes sense that we celebrate the role that our oysters play in our culinary prowess
CTBites was invited to a special press event as Connecticut Tourism’s department, CTVisit, unveiled the launch of The Connecticut Oyster Trail celebrating all things oysters from the farmers who raise them to the restaurants and stores that sell them. Popularity in Connecticut oysters has certainly blossomed over the past few years and there’s good reason.
Back in 2018 when Christian Burns opened Evarito’s on the corner of N Main Street, just past the 50 Washington Street building, “Hola!” was the restaurant’s catchy little social media term. Six years later, Burns, and the public, can say “Hola!” to the new concept that inhabits 14 N Main, The Pompano.
Before we get to what The Pompano is all about, a lot of folks are itching to know why Evarito’s is no more after announcing its last days earlier in 2024. While there were a few factors, the simplest answer is they never fully got back on track financially after 2020.
“We just did OK,” Burns explains. “We were popping in 2019. In the winter, we still had a crowd. Then we never really popped out of COVID the same way. 2021 came and it was less (customers). 2022 came and it was even less. I knew it was time for a change and I thought Evarito’s had run its course.”
Burns—who you know from The Ginger Man and Cask Republic locations—had to think about if he wanted to relaunch the Evarito’s space, and if so, what would he want it to be. Travel was that inspiration. If Evarito’s was inspired by Burns’ trips to and love of various parts of Mexico, his new idea for a restaurant would be a New England seafood restaurant meets a South Florida seafood restaurant.
You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…
SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.
Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.
Walking into The Luke Brasserie in downtown New Haven, it’s apparent that this isn’t your average restaurant. The soaring space exudes grandeur, boasting ornate coffered ceilings, mosaic tile floors, and a wraparound mezzanine flanked by double-height Ionic columns. Impeccably prepared Mediterranean fare is served in oversized carved crystal bowls and wide-rimmed fluted plates. Deep red leather banquettes beckon, warmed by chandeliers and flickering candles.
“I fell in love with the space when I first saw it over a decade ago, and I wanted to do it justice,” says Executive Chef Vincent Chirico, a New York City culinary veteran with three previous restaurants under his belt. Like many of us, Chirico left the city during the height of Covid and was househunting in Connecticut when he happened to reconnect with the owner of the historic Taft Building in New Haven, who was a patron of his Upper West Side restaurant Vai. Years after encountering the space the first time, Chirico found himself weighing the opportunity to open a restaurant there. The timing felt like fate, and thus The Luke was born.
We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.
Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
You’ll have to drive a little ways to find some of the best sushi in Connecticut. This one isn’t in any of the tony coastal towns. Incredibly you will find it in a small strip of storefronts in Brookfield. There might not be much to do in this sleepy little town, but there is some damned good sushi to be had.
You’ve likely never heard of Amai Sushi, we hadn’t. We were tipped off by CTBites friend Chef Jeff Taibe (Taproot Restaurant) who’s quite familiar with the area. When a chef tells us they’ve eaten somewhere really good, we’re all ears, especially when it’s someplace no one seems to have heard of. So last week we took a little road trip.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
We recently had to the opportunity to visit the newly opened RAW* restaurant in downtown Hartford. Raw* is the newest concept by Gina Lauri, founder and CEO of The Statement Group which also owns the successful The Place 2 Be restaurants. Much like its predecessors RAW* is visual eye candy with a vibrant aquatic theme. The interior boasts an artistic and modern flare which was created by mixing assorted metals, white subway tile, neon lights, fun and whimsical artwork, graffiti, and a swimming-pool blue for an ultimate industrial-meets-under-water-vibe. But there’s no need to hold your breath here. In fact you’ll want to breathe deeply and take it all in. And there’s so much to take in!
Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!