Filtering by Tag: Smoothies,Outdoor Dining

Viral Smoothie Alert: Green & Tonic X Fitness Icon Anna Kaiser sponsored post

Features Healthy Eats Health & Wellness Smoothies

CTbites Team

This just in from Green & Tonic…

Green & Tonic has announced a collaboration with fitness icon and celebrity trainer Anna Kaiser. The founder of Anna Kaiser Studios who’s known for her revolutionary dance-inspired fitness method, Anna is deepening her Fairfield County roots with the launch of the Anna Kaiser Blue Moves Smoothie—available beginning January 15 at all Green & Tonic locations.

The first 100 customers to purchase the smoothie will get a free week of access to Space With Anna Kaiser, a new app featuring workouts, guided stretches, podcast episodes, and healthy recipes. Green & Tonic will also launch a giveaway where one lucky winner will get a year of access to the Space With Anna Kaiser app and a month of G&T workout meal boxes. Follow G&T on Instagram for updates and more at @greenandtonic


The Bridge at Saugatuck Opens in Westport With Chef Lewandowski

Restaurant Westport Opening American Celebrity Chef Waterfront Outdoor Dining

Jessica Ryan

Inside the newly renovated historic building The Main Bar is the restaurant’s focal point where a horseshoe-shaped bar takes center stage with its saffron-colored backdrop juxtaposed by dark navy walls which boast subtle architectural details that pay homage to the nearby Saugatuck Bridge. During the daytime the tall widows and high ceilings allow the light to flood in. The same room at night embraces a much moodier scene. The space gives off both coastal and industrial vibes which is also carried through the upstairs to the dining room which offers fine dining without formality. The restaurant sets the stage; at its center is the food created and executed by Chef Stephen Lewandowski whose culinary style is best described as modern, elevated American. His layers of flavor and use of sometimes esoteric and unusual ingredients are the result of his over two decades of experience. 


CT Guide to Waterfront Dining: 75 + Restaurants With Water Views (2024 Edition)

Features Restaurant Water View Waterfront Outdoor Dining Highlight Patio

Carly Terzigni

Warmer weather means it’s time to bring the dinner table outdoors! Dining al fresco is a hallmark of the summer season, and nothing gets better than views of the water while you sip on a refreshing beverage or chow down on your favorite dish. Across the state you’ll find restaurants that offer waterfront dining, and what better time to explore Connecticut and experience these water views for yourself than right now?

It’s not just the shoreline where you’ll find restaurants with picturesque waterfront views. Connecticut has its fair share of rivers, many of which are home to more great picks for lunch or dinner this summer. With that in mind, here’s this year’s guide to the best waterfront dining options in the state! To help you locate your next meal out, we’ve broken this guide up by county.


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


CT Guide to Waterfront Dining: 75 + Restaurants With Water Views (2023 Edition)

Features Restaurant Water View Waterfront Outdoor Dining Best of CT Dining Guide Highlight Homepage

Carly Terzigni

Warmer weather has finally arrived, meaning it is time to head outside and enjoy the many waterfront restaurants and bars the state of Connecticut offers. Whether you are craving a tasty seafood dinner or a refreshing cocktail, the state is filled with excellent restaurants with top-notch views of the water. Simply put, nothing says “summer” like waterfront dining, which is why we are back this year with a comprehensive guide to read through and decide where to grab lunch or dinner.

For your convenience, we have broken the guide up into counties so you can easily find exactly what you are looking for, whether you want to dine somewhere local or try someplace new! And keep in mind, we are not just talking about Long Island Sound – Connecticut has several riverfront restaurants as well with equally beautiful views and delicious food, so we have those included here as well. 


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


CT Guide To Outdoor Dining Guide: Igloos, Fireplaces, Greenhouses + for 2023

Features Restaurant Guide Outdoor Dining Best of CT Winter Dining Igloo Homepage

Carly Terzigni

Dining outside in the middle of winter may seem like a wild idea to some, but many Connecticut restaurants and bars are fully embracing the weather with everything from firepits to private igloos to keep you warm and cozy this season. In fact, moving the dining experience outdoors in the winter has been growing in popularity in recent years, with every kind of environment from firepits to heated patios to full-on private igloo villages. 

Listed below are restaurants across the state that offer some kind of winterized dining experience, proving that you do not have to move everything indoors just because the temperatures have dropped. Who knows, winter may soon become your favorite time of year to eat outdoors!


CT Guide to Waterfront Dining: 50 + Restaurants With Water Views (2022 Edition)

Restaurant Features Waterfront Outdoor Dining Best of CT Water View Homepage

April Guilbault

There’s just something about the water. You feel it too, I know you do. Beautiful to be near at any time of the year, but when the temps climb? Bees to honey, baby. It cools, it nourishes, entertains, and soothes. Therefore, anything done near this natural wonder automatically gets, well, better- including dining. From picnics on the beach to fine dining with a beautiful view, your taste buds are sure to dance a little more. As this summer season is still in full-swing, there’s plenty of time to make a date and enjoy some delicious meals, from the simple pleasures of a boiled lobster eaten at a picnic table to meals with adorned cocktails, candlelight, and complex dishes-all enjoyed at the water’s edge.


Isla & Co. Opens in Fairfield CT with Australian Inspired Fare

Restaurant Openings Fairfield Australian Outdoor Dining Cocktails

Jessica Ryan

I had the opportunity to attend a media dinner at the newly opened Isla, a restaurant featuring Australian fare. I wasn’t sure what Australian cuisine was but I was excited to check out this new eatery located in the heartbeat of downtown Fairfield right next to the community theater.

The restaurant itself is small, but when the weather is good it can take advantage of the wonderful courtyard area outside and more than double its seating capabilities. The restaurant’s design is minimalistic with dark green subway tiles lining the lower half of the crisp white walls dotted with hanging greenery and navy banquettes with café tables offer up seating. The back of the restaurant opens up to show diners the “behind the scenes” where they can watch bartenders crafting up delicious cocktails and, beyond, the chef in the kitchen preparing delectable fare. Let’s move on to that, shall we?


Pier 131: Dine and Drink on the River in Shelton this Summer

Restaurant Shelton Comfort Food Waterfront Patio Outdoor Dining Burgers Italian American Pasta Lunch Brunch Openings

CTbites Team

Pier 131 Restaurant and Bar is poised to be one of CT’s “it” destinations this summer. Nestled along the newly renovated Shelton Riverfront with stunning views of the Housatonic River and the historic Old Shelton Railroad Bridge, Pier131 is located in one of the most stunning spots in Fairfield County.

Although very much a neighborhood restaurant, this high-energy gathering place and urban retreat opened its doors late last summer and quickly became a popular destination drawing diners and photographers from all over Fairfield and New Haven Counties – even on the coldest winter days.

The setting immediately draws you in and the tasty something for everyone menu will keep you coming back. Pier 131 has also done a great job giving diners an entertaining experience with live music several nights a week, a DJ every Sunday afternoon, as well as Trivia Night, a daily Happy Hour, $5 Margarita Tuesday, Pasta Sunday (with half off select bottles of wine). More events will be added to the line-up as the weather starts to warm.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Tavern On State Owners Opening Fair Haven Oyster Bar in New Haven

Features Restaurant Openings Oyster Bar Seafood American Bar Cocktails Waterfront Outdoor Dining

Stephanie Webster

Emily Mingrone (recent winner for "Chef of the Year" at CT Restaurant Association’s Crazies Awards, and her partner, Shane McGowan, are expanding their presence in the New Haven area with a new spot opening this April, Fair Haven Oyster Co. Co-owners of Tavern on State, as well as the nose-to-tail butchery, Provisions on State, in the East Rock neighborhood, they are poised for a trifecta with this new seafood focused oyster bar on the waterfront of the Fair Haven Marina, a beautiful old water town dating from the late 1700’s.


The Boathouse at Saugatuck Has a New Chef & Vibrant New (Waterfront) Menu

Restaurant Outdoor Dining Waterfront Lunch Patio Cocktails American Lobster Roll Burgers Westport

Jessica Ryan

From beaches to boathouses we’ve been thoroughly enjoying our local waterside dining venues. We recently had the opportunity to dine at The Boathouse at Saugatuck. If you haven’t been in quite a while it’s time to come back, and you’ll be in for a pleasant treat. Located upstairs at the Saugatuck Rowing Club, the restaurant has seen a couple of transformations over the past few years. The newly renovated interior boasts a coastal yet elegant setting along the river - the vibe here is upscale yet relaxed. Another noticeable change is the food. The menu has gotten a whole new wardrobe and wears it well.

We sat down to talk with Scott Greene. The Boathouse’s General Manager joined the team just months before the pandemic gripped our local businesses. His vision, creativity and forward thinking has elevated the restaurant to new heights. He’s responsible for the arrival of Chef Jason Milanese and his newly invigorated menu where his inspiration and presentation is reflected in the flavors. Chef brings his experiences from Tarry Lodge as well as Relais Chateaux’s Chatham Bars Inn on Cape Cod.


2021 Guide To Waterfront Dining in Connecticut

Features Restaurant Dining Guide Waterfront Outdoor Dining Best of CT Summer Dining Homepage

April Guilbault

If there is one thing that makes us long for summer all year long it is the ability to eat, play, explore, even sleep and just “be” outside. That carefree feeling of stepping outdoors without the boots and the hats and the puffy coats. Grab your flip-flops, maybe a bit of sunscreen and off we go! Ah, the carefreeness of it! And eating outside? How can it be that a bit of sun and air will elevate even the simplest food? A hot dog never tastes better around a campfire or at a ballgame. A bag of chips at the beach with a sandwich? Perfection. So, to that end, we have compiled a list of GREAT WATERFRONT DINING spots-some of which have indoor dining with fabulous views and many perch you outside on beautiful, expansive decks or docks to enjoy their dishes. If a simple hot dog tastes great outside, these venues will have you giddy.


Hook’d on the Sound: Comfort Food & More at Westport's Compo Beach

Restaurant Beach Eats Comfort Food Lobster Roll Burgers Hot Dogs Sandwich Smoothies Westport Openings Kid Friendly

CTbites Team

Picture this: you're at the beach tanning when all of a sudden you hear that dreaded sound of your stomach rumbling. But you aren’t in the mood for the classic hot dog or chicken tenders that are usually served at a beach. You want something a little more gourmet, like a lobster roll or a farm-fresh salad. Have no fear! Hook’d on the Sound can provide you just that and is located only a few feet away from your towel.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


Capuli Opens in Westport with Casual California-Mediterranean Cuisine

Restaurant Westport Openings Mediterranean Healthy Eats Family Friendly take Seafood Kid Friendly Lunch Outdoor Dining

Jessica Ryan

Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.

After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.

We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here.