With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
Feels like we were all just stuck home together and dreaming of getting OUT and low and behold, now we can! Let’s start with getting those kiddos some cool stuff to do once school lets out. Let’s hear it for cooking camps! To learn (in a fun way) about food, where it comes from, what the heck we can do with it, and yummm, how it tastes-what could be better? Follow it with some parent-kid trips to your local farms or farmers’ markets, and lookie there, you’ve just filled the calendar a bit for the summer months. Here’s to brilliant and tasty new discoveries!
Craving something sweet but not in the mood for the full indulgence of ice cream? Do you want something that tastes just as good without as much guilt? Have no fear, Dave’s Gourmet Paletas has just opened in downtown Fairfield serving up 20 flavors of homemade paletas…made fresh daily. These pops are far cry fro from the average popsicle as paletas are made entirely from whole ingredients, delicious things…like fresh fruit and nut butters. Dave’s Paletas also feature gluten free, dairy free and vegan options with a menu ranging from classic flavors like strawberry and banana to more unique ones like matcha and mango chamoy. Paletas are a traditional Mexican frozen treat and owner and CEO Dave Rock says,
“We wanted to offer standard flavors, traditional ones that everybody likes, but we also wanted to sprinkle in some of the more uniquely Mexican options like a mango chamoy.”
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Episode #4 of our Chefs At Home series is here…and it’s a heathy, simple and delicious recipe you can make all summer long. Chef Anthony Rinaldi, formerly Exec Chef at Kawa Ni in Westport, currently the Chef for Greenwich Country Day School, has been having some fun in his kitchen with this recipe for the Chia Seed Pudding. This recipe has 15 grams of protein and is easy enough for any kid to make themselves! Get your kids cooking and enjoy!
Chef Dan Kardos has made his mark on the Connecticut restaurant industry over the past two decades. He’s been the operator, the owner, and, of course, the chef of local favorites like Stratford’s Oar & Oak. This summer, he’s turning to something even sweeter.
Kardos recently opened Oar & Oak Creamery, a 10x6 soft serve ice cream truck currently stationed at Knapp’s Landing in Stratford. The truck, Kardos emphasized, isn’t some extravagant ice cream parlor with dozens of flavors and toppings galore. It’s straightforward yet refreshingly original.
Dan Giusti was not used to failing in the kitchen.
At 29 years old he had been named the head chef at Noma in Copenhagen, making him a de facto high priest of fine dining. As the leader of the kitchen of one of the world’s most critically acclaimed restaurants, he was tasked with executing owner and executive chef René Redzepi’s vision and making sure the culinary dreams of those who had spent years and months planning their visit to Copenhagen to dine at Noma came true. Giusti was good at this.
But three years into the job, Giusti walked away to tackle the seemingly never-ending enigma that is school lunch. With Redzepi’s blessing and investment, Giusti founded a new company called Brigaid that sought to put skilled chefs at the helm of cafeteria kitchens in schools across America. The idea was “getting chefs who would never choose to do this work to do this work,” Giusti says.
Leo Kelly, a 6 year old first grader in Fairfield CT has dreams of becoming “King,” well, the Shirley Temple King that is. Leo aspires to be the childhood arbiter of all things Shirley Temple (yes, the popular childhood beverage) , and he is making his way around Fairfield County doing just that. You can find him on Instagram at @theshirleytempleking, so heads up local restaurants owners. Time to get your Shirley Temple game on fleek.
Hot summer days and you don’t feel like cooking. The stove, oven, even the grill…it’s all so hot. But hold on a minute there, maybe *you* don’t have to! With a little foresight (read: now), your kids can learn to cook this summer, get inspired and whoa-oh, looks who’s not in the kitchen anymore?! Beyond your parental joy, though, kids will enjoy learning cooking skills, whipping up some pretty cool menus from around the globe and even having a cooking competition or two just to test their mettle. Just be sure to sign up your aspiring chefs soon, these classes and camps fill up quicker than hot grease will jump out of a pan!
Have you heard this lovely little conversation often during the summer months? Kids young and old let that horrifying phrase fall from their lips at an astounding rate. Are you just cringing thinking about how you will derail these declarations for 10 weeks? Well, now you can consider yourself informed and prepared to battle the cries of blahs and beat the little buggers at their own game! We’ve got some tasty ideas so that you can wave goodbye to boredom, and say hello to a creative and fun summer (not to mention, delicious). Maybe your kids will even treat you to a meal or two along the way. Maybe you’ll get the last laugh this summer…
Four young aspiring chefs are one step closer to making their dreams of attending culinary school a reality after being named finalists in Rachael Ray’s “Cook Your Way to Culinary School” competition. On Tuesday, February 13th, Jules Esposito, an 18-year-old high school senior from Wallingford, CT, will be cooking to win! She has had her sights set on culinary school since the 2nd grade. She started a baking blog in middle school and is part of a culinary program that has allowed her to manage a food truck and cater events.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
'Tis the season, but when you get tired of shopping, take a break with your family, and enjoy some leisurely holiday baking. Sweet Lisa’s Exquisite Cakes has mastered the art of gingerbread (as you can see above), and they have been kind enough to share their recipes for Gingerbread Cookie Dough as well as a special (slightly more structurally sound) Gingerbread for Houses. It's a fine line when it comes to gingerbread.
If you decide to embark on a house of your own, please share it with CTbites and send us a photo.
Stew’s Christmas Cookie Milk will be back in stock at at all Stew Leonard's stores in Connecticut this week. This is the second consecutive year they’ve sold this special milk.
Stew Leonard's Christmas Cookie Milk is sweet, creamy milk that has the same flavor as a sugar cookie that’s been dunked in milk. It comes straight from award-winning dairy farms in upstate NY and is free from artificial growth hormones (rBST) and antibiotics. This milk goes from the farm to each of our stores in as little as 24 hours.
Stew Leonard's Christmas Cookie Milk is available only for a limited time and is sold in a ½ gallon glass container for $5.99.
Stew Leonard’s Apple Pie Milk a la Mode celebrates the season with the flavors of crisp fall apples and Stew Leonard’s dairy-fresh vanilla ice cream. It comes straight from their award-winning dairy farms in upstate NY and is free from artificial growth hormones (rBST) and antibiotics. This milk goes from the farm to each of their stores in as little as 24 hours. Stew Leonard's Apple Pie Milk a la Mode will be available starting on October 30 for a limited time. It is sold in a ½ gallon glass container for $5.99.
A trip to Ridgefield, Connecticut would not be complete without a visit to the quintessential ice cream parlor and candy mecca that is Deborah Ann’s Sweet Shoppe. Offerings span from homemade chocolates, fudge, and ice cream. There is even an entire room devoted to nostalgic candies and gummy treats. I am always looking for fun and interesting food experiences and packaging. During one of my recent visits to the shop/food safari, I noticed a wall of cotton candy made by Chocolate Storybook. The brand’s assortment offers upwards of 50 flavors including sweet and savory delights like Bacon, BBQ sauce, Atomic Fire, Pancake and Syrup, Frosted Donut, PBJ, seasonal desserts and fruits, merlot, and even a gender reveal option. The most unusual flavor however was Trump hair! The jury is still out on that one. You can add these to the list of memorable hybrid sweet treats trending these days.
