The former Easton Village Store on Sport Hill Road has a new tenant and it’s a chef you know. Award winning chef, Prasad Chirnomula, and his business partner, Ron Berry, have transformed the space into Gourmet United, a takeout and delivery-based concept that, with Chirnomula involved, definitely features his lauded Indian cuisine alongside Mexican food under one roof.
I recently had the opportunity to dine at The Naan in Westport. Located on the Post Road (near Whole Foods) the restaurant is easily missed if you’re not looking for it -- You’ll want to keep your eyes peeled open for this one.
I’ve eaten at my fair share of Indian restaurants over the years. To be quite honest, all of it has been very good. Many places have been delicious, quite a few have been excellent, and a handful have been exceptional. The Naan fits into the latter category. Chef Prashant focuses on the cuisine of his hometown region of Punjab, and with 25 years of experience up his chef’s sleeves, his proficiency is evident in each and every bite.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Between courses at one of his collaboration special events, Prasad Chirnomula spoke to his full dining room about creating a bond with his fellow Connecticut chefs.
“We’ve been doing this for almost a year now, bringing chefs together,” he says. “The whole point of doing this, is we, as chefs, work our asses off. We’re always back in the kitchen on Saturday nights, Sunday nights, holidays, and everything else. I’ve done my share of work, so I said to myself that I’m gonna enjoy what I did for so many years of my life. I want to create a legacy and a bond with people I recognize and know of. Even if I don’t know someone, I’ll pick up the phone, call them, and say, ‘Hey, buddy! How are you doing? Do you wanna cook together?’ This is the hardest industry to work in and food brings people together.”
So this taco and this pizza walk into an Indian joint…
Darbar India located in Branford, Connecticut is a family run business that has been a staple of the Branford community, serving authentic Indian cuisine for nearly 30 years. Sunny, Vinny and their father Haresh Nariyani took over the business in 2008 and this past January they relocated to its current location on Montowese Street.
When we were invited to check them out we naturally had to scope out their Instagram account which was filled with images of pizzas and tacos! Whaaaaat??? We really had to go see what this was all about.
Inside we found a small, modern space flanked by quintessentially Indian artifacts and figurines, punctuated by their fish pond. While the decor might be simple, it’s the food that steals the show. Darbar prides themselves on their traditional flavors and cooking styles. While Sunny and Vinny were both born in the states, Haresh did not come over until 1990.
I could start with the usual hellos and some intros, but why beat around the bush-let’s dive right in and start with a sandwich you will want to get to know: The Heirloom Reuben. It’s a Reuben of a different color, though; two slices of fresh sourdough bread stuffed full of marinated cabbage, carrots, sautéed onions, sauerkraut, special “Heirloom” sauce, and raw Cheddar or vegan cheese. It’s a two-handed wonder that only the truly skilled can maneuver. It’s also a meat-LESS Reuben. This and many more vegan delights hold court on the most beloved list (aka menu) at the Heirloom Food Co., a healthy eatery in Danielson, one of the towns in the chock-full-of-surprises Quiet Corner of Connecticut. As I mentioned, you are going to want to get to know this place. And this sandwich.
"Suffer for your art” is the operative phrase when reviewing a hot chicken joint. From the roar of takeoff, to the turbulence, and spine-compressing jolt of landing, you know what’s coming because you’ve bought the ticket and taken this ride before. You can predict the future: it’s the opposite of gambling. In a new study researchers found gorillas will spin themselves until they fall over because getting dizzy is kind of like getting high to them, and that’s fun. Same goes for humans scorching our faces off via chicken breast.
Occasionally on the rides we buy, something unexpected happens. It may be a “Yes, thank you for waiting: we currently have no idea where we sent your bags,” or it may be “So sorry, there’s a mechanical issue on your cross-Atlantic flight, and you’ll have to stay in a free room in Reykjavik for 24 hours and watch the Aurora Borealis.” Could go either way. Which is why it’s pretty cool to find an Indian/Nashville hot chicken smashup on Howe Street in New Haven.
Okay, let’s be honest. When a foodie hears Michelin star, we can’t help but take notice. There’s a reason the ding and shine of that star draws attention. It means someone’s talents have not only been noticed, but they have consistently delivered The Best of what they do. And that is why making a special trip to Athithi Indian in Wilton was a must for me, and I now declare, a must for you. This new gem opened in the fall and is led by the first Indian Chef to receive a Michelin Star (now two) Chef Hemant Mathur.
I will never call myself an expert of any culinary realm or culture—even though I truly geek out over a few–I can say Indian food continuously has me under a spell. I also never seem to have an Off switch with it either, but that is something I rarely regret. There is just something about the combination of spicy, warm, floral, and earthy aromas and flavors that hit more intensely than other cuisines that I can rarely shake. Even before I continue, I promise, if you are a fan of this cuisine in the slightest, make a reservation; you will be under the spell too.
The Michelin Guide on Chef Mathur opens with, “If there’s a creative force behind New York’s trending Indian Restaurant scene, it’s Hemant Mathur.” Now a few years later, with the experience of six restaurants to his name, Connecticut diners get to experience some of that magical force with Athithi in Wilton.
It makes sense that the name of this now one-year old, bright spot in New Haven means FIREWORK. Its innovative, delicious dishes are bold and vibrant and the space pops out like none other. I typically prefer a dimly lit space when eating out and yet Pataka’s electrifying, glowing design, produced in part by Box 8 Creative, will mesmerize you and make you a believer; this fast casual, one-of-a-kind, veggie Indian experience, could not be any other way. It’s as if it is Diwali everyday. In addition to being a part of his father’s restaurant Sitar (in New Haven since 2006), Harry Singh has already created a local institution with House of Naan under his belt since 2016; so, knowing the demands and demographic of New Haven, a serious pocket of CT’s culinary creativity, was a given.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Most of the time we bring you pieces on chefs but we’re trying something new that puts the focus on interesting food and beverage industry folks that ARE NOT chefs but have a tale to tell; think bartenders, independent bakers, farmers, maybe some brewers, or even that waiter everyone seems to know.
It’s only fitting to kick it off with Mike Geller, the owner of Mike’s Organic Delivery in Stamford. He’s not a chef, he has a story, and he’s really easy to have a conversation with. He’s one of the reasons why I thought of this series in the first place, so making him number one was a no-brainer.
If you’re unfamiliar with Mike’s Organic, it opened in 2009, strictly as a grocery delivery service. Now, celebrating its decade-old birthday, Geller expanded his business and opened his doors to the public with a mini market filled with carefully selected organic goods, fresh produce, and lots of local products. To boot, they host lots of special events and cooking classes with the likes of Geoff Lazlo, Ross Bread, and Nit Noi Provisions.
How it all started, though, is quite something. Cue the Q&A!
In addition to blazing trails with restaurants (Thali, INDIA, Indian Kitchen) Chef Prasad has begun to make his fans swoon on a more intimate level with a regular cooking school series. What a special treat. I recently went to one of his Sunday classes and came away with a whole new passion for Indian cuisine. And believe me, I’ve already been a giant fan for years. (Jackson Diner, Queens anyone? I lived in Jackson Heights for ten years).
When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch)and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.
At Sherkaan’s first pop-up last Thursday night, the Flipindian Feast, I had to swim through the the hungry crowd and make my way to, literally, the last seat available at the long copper bar. From the pervading tiger logo (Sherkaan means Tiger King in Hindi) and hindi phrases on the walls, to the cascade of bicycles hanging from the ceiling, diners are definitely transported to the packed spaces of a Southeast Asian hot spot. In addition to all the things to look at, pungent spices filled the room; they were so entrenched in the air that my hair smelled of them the next morning.
Restaurateurs/husband and wife team of Dipika Behera and Jaiprakash Agarwal (JP), bring a combined 40 years of experience in the hospitality industry to their latest venture, Vedas Indian Cuisine. Recognizing the gain in popularity of Indian cuisine and the upwards trend of take-out and delivery, the talented duo opened Vedas in Norwalk in 2015 and recently opened their second location in Westport, small eateries and kitchens that focus on take-out and delivery service for this bold, flavorful, and healthy cuisine.
Dipika and JP hail from Mumbai, India, and both received their bachelor’s degrees in Hospitality Management. Fans of the local Indian food scene may recall the duo’s first local Indian restaurant ventures, Tawa and Chili Chicken in Stamford, and the Kebab Factory in Norwalk.
Yalla Organic Hummus and Grill has taken Fairfield County by storm. Yalla Organic is a consumer-oriented experience where you get to choose exactly how your lunch and dinner is prepared down to the last detail. This family-run business has quickly become a town staple of Fairfield… and their hummus is making me question all previous hummus choices I have made.
If Sherkaan, the name given the Indian restaurant that succeeded vegetarian Thali Too (2008-2018) in New Haven’s Broadway District in the space behind the Apple store, sounds strangely familiar, it should. The name is taken from Mowgli’s chief antagonist in Rudyard Kipling’s The Jungle Book, the sly Bengal tiger—Shere Khan.
Owners Ankit Harpaldas and Puneet “Pete” Ramchandani are experienced restaurateurs with a playful streak that runs as deep as the mean streak in Kipling’s menacing tiger. Harpaldas and Ramchandani also own Taprock Beer Bar & Refuge in the Unionville section of Farmington, a restaurant with an affinity for modern design, unusual drink options and quirky fun food sensibilities.
When Jeff Taibe opened Taproot in the second half of 2017, our Amy Kundrat summed up this Fairfield County gem beautifully. “Creative, seasonal, down-to-Earth, and hyper-local” (because damn near every ingredient comes from Connecticut farms) are all words she used. That summation is dead-on accurate.
And yeah, you should run there. I wish I listened to her closing sentence and didn’t wait so long for a stellar culinary experience. Bethel isn’t THAT far, and Taproot is worth the drive. When I did go, I deserved the ribbing. “Hey, man! It only took you a f*cking year to get here!” Taibe joked.
From the shareable, addictive apps, to carefully crafted cocktails, and braised pork cheeks that flaked apart with a slight twist of my fork, it was my favorite meal in Connecticut in 2018.
All of the above is a well-deserved shout-out, but I’m not giving you a Taproot update. I’m dishing on the restaurant’s one-Sunday-per-month mood swing called “Bushido.”
Bushido, as you can probably surmise, is a Japanese pop-up concept. The birth of Bushido is a story in itself.
