Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.
Pastry Chef Kim Wood of French Bakery, Le Banh Patisserie in Simsbury is competing on the upcoming season of Spring Baking Championship, premiering Monday February 28th at 8PM on Food Network and streaming on Discovery+.
Molly Yeh is bringing the farm straight to Spring Baking Championship putting her own colorful spin on every challenge this season, inspiring the bakers to create eye-popping, delicious, and Spring-forward treats to impress judges Duff Goldman, Kardea Brown and Nancy Fuller. Only one lucky baker will be crowned this year's Spring Baking Champion and walk away with $25,000!
Twelve bakers enter the Spring Baking barn and are challenged to create delicious desserts featuring the freshest fruit and flowers the farm has to offer. You know who we’re rooting for!
Chef Emily Mingrone of Tavern on State in New Haven will get involved in some competitive “Pork-y fun” on Food Network’s CHOPPED, May 26th, 9PM. The battle: High On The Hog.
Tune in to watch the competition. Chefs are elated to get a “nose to tail” pork theme for their battle, and the gorgeous cuts of premium meat in the first basket don't disappoint. A Bloody Mary with a special surprise adds to the porky fun in the second round. Then something fizzy and something "offal-ly" difficult to incorporate in a dessert are part of the final challenge.
Chef Eric Felitto of Tasty Yolk has some big news to share. May 5th is his 35th birthday, (also Cinco de Mayo), Tasty Yolk’s 4 year anniversary, AND….wait for it…he will be competing for the world to see on Food Network’s Chopped Champion. Big day eh?
His episode of Chopped Champion will air at 9pm on May 5th. When asked about the experience Felitto said “it was definitely intense. The whole episode was based off of the showmanship a fight night, so there was a lot of filming and trash talking before we even cooked anything.” “They didn’t come to the restaurant to shoot like they did when I competed in 2018. Instead they had us shoot selfies on our phones…and then filmed it as if we were literally showing up to a fight.” “It was a great experience, and I was pumped when they called me back for the Champion round.”
Felitto couldn’t share any details, for obvious reasons, but he did share one of the “secret” ingredients…ESCARGOT!! Oh boy…Have fun with that.
Chef Felitto says he will probably run a special at the store front location on May 5th to coordinate with the airing. Stay tuned for more details and tune in on The Food Network.
Chef Matt Storch of Match and Match Burger Lobster & his older sister Lisa Storch, of Catch a Healthy Habit, Café battle it out on BEAT BOBBY FLAY, Sunday, April 26, 10pm on the Food Network.
Cheer on CT’s own Chef Brian Lewis, of The Cottage and OKO, as he competes on Beat Bobby Flay, airing Thursday, May 30th @10PM.
“We taped this episode months ago and I’m excited for everyone to see this episode of ‘Beat Bobby Flay.’ Just as I cook my heart out in the kitchens at OKO and The Cottage, I gave it my all for the competition. Tune in to see if I had the chance to go head to head with Bobby!” says Chef Lewis.
The episode is intriguingly titled “Bye Bye Birdie,” and features Food Network's Michael Symon and Jet Tila working hard to outsmart their good friend Bobby Flay. They bring in one of his proteges, Chef Rebecca Weitzman, and fine dining's finest, Chef Brian Lewis, to muscle Bobby out of his kitchen.
Beb! It’s the CTbites’ Hot Dish Podcast Episode you’ve all been waiting for. This week we sit down with Next Food Network Star, Chef Christian Petroni…oh yeah…he also owns Fortina Pizza (all 5 locations). Petroni gabs about his summers in Italy, growing up in the Bronx, how he “learned” to cook, and the epic importance of cheesy garlic bread. Join us chez Webster, and have a listen here.
Ryan Durant, owner and executive chef of Assaggio in Branford, has been picked to compete for the title of "Sexiest Chef Alive" on the People Magazine/Food Network joint venture show by the same name, airing November 1st. CTBites spoke with chef Durant about the experience.
How did you get involved with the show?
People magazine randomly called me, one of the servers picked up the phone and they said it was something with the magazine's sexiest man issue. It had to do with a cooking segment I did on "Better Connecticut" with Scot Haney three years ago.
Healthy, Fast Casual dining spots in CT seem to be few and far between. The struggle is real finding a quick spot for lunch or dinner. The Simple Greek, an authentic Greek food fast casual chain created by CNBC’s “The Profit”, Marcus Lemonis, that originated in Pittsburgh, has quickly grown to 13 locations including two in CT.
The Simple Greek, in the Staples Shopping Center in Norwalk, is individually owned by John and Maria Pertesis, and their son, George, a recent graduate from Fairfield U.
It is important to note, that this location is not your typical “chain” owned by an absentee owner who only looks at this as an investment, but a true Greek family affair. Maria, John and George are in the kitchen all day every day, focusing on making the authentic recipes and maintaining the quality of the offerings. John and Maria have plenty of local food experience, retiring after owning a number of diners in Fairfield County, and looked at The Simple Greek model as a way to pass on their love of Greek food dining to their son and to be part of the millennial movement looking for fast, healthy “grab and go” dining.
The iconic New York City food cart turned brick-and-mortar restaurant is open for business at 906 Chapel Street, New Haven
The HalalGuys, which originally started as a hot dog cart in 1990, gained worldwide recognition for its twist on traditional Middle Eastern cuisine. Known for its secret white sauce and lip-tingling, explosive hot sauce, The HalalGuys has become a staple of New York City street fare. Those with big appetites can plan on hearty portions of chicken and gyro over rice with salad, consistent with those served in New York City. All ingredients are delivered and prepared fresh daily. In addition to the world-famous platters, the New Haven location will be dishing up sandwiches, hummus, fries, and, for desert, baklava.
Drawing from the success of the original, the founders of The HalalGuys decided to open “brick and mortar” restaurants around the nation. The Chapel Street restaurant is the first in Connecticut. At least one other is in the preliminary planning stage for an undetermined location in the Stamford area.
During my first job out of college, I frequented a diner for what became a weekly Greek salad lunch ritual. That may have been over ten years ago, but it inspired a life-long love affair with the dish. So when a friend suggested trying out newly opened FRESKOS in Hamden, I jumped at the chance to try their greek salad and was happily met with a heaping bowl filled with romaine lettuce and topped with chopped cucumbers, sliced tomatoes, stuffed grape leaves, and a big block of feta. Served with warm pita, and greek dressing, I have finally found my local antidote to that Greek salad craving.
FRESKOS is a modern Greek fast casual restaurant, that leans towards light and fresh Greek dishes such as souvlaki and gyro sandwiches which are served with warm pita, red onion, tomato, tzaziki, and dill. In addition to sandwiches, FRESKOS focuses on seasonal salads and soups, such as the avgolemono soup, a traditional Greek soup with a chicken broth base filled with lemon, egg and rice. A FRESKOS original is a Greek Pita Pizza, which struck me as an apt Greek interpretation to its pizza-loving location just a stone's throw from New Haven.
Lithos Restaurant opened in April serving an array of Greek specialties from a house made hummus to individually prepared crocks of Moussaka to a full selection of dinner entrées including fish, meats and chicken. Located at the eastern edge of Darien in the building that formerly housed Anthony's coal fired pizza, Lithos redecorated the interior to a lighter feel with blues, taupes and fixtures to inspire a Mediterrean softness. There is a long bar in the rear of the dining area, tables, booths and a large dining table that seats 10-12 to the right of the space that can be secluded by a sliding curtain. This month the restaurant commenced lunch service with a fixed price ($16 on my visit) 3-course special that includes an appetizer sampler, a choice of entrées and a dessert of yogurt, honey and fruit.
EOS, the Greek goddess of the dawn, signifies the beginning of a new day. EOS Greek Cuisine, an upscale Greek restaurant in Stamford owned by the Glekas family, recently introduced its new menu and invited CTbites (along with several other bloggers for what we nicknamed "Bloggers' Row") for a tasting of several of these items. All of the dishes are based on family recipes with slight modifications to modernize the dishes while maintaining their Greek roots.
The culinary landscape of New Canaan now includes the vibrant cuisine of the Iberian Peninsula with the opening of Picador, the second restaurant of owner Alan Basaran. Located on Elm Street in the space formerly occupied by Harvest Supper, the interior’s décor offers a warm and inviting environment as backdrop to the region’s vibrant cuisine. Copper-topped tables and a wrap-around leather-covered banquette fill the entire back and side walls with additional copper-topped tables with dark leather chairs occupying the remainder of the space. The walls are adorned with plates, mirrors and sconces; reminiscent of the region.
Gavrielides Restaurant Group, the family behind Harbor Lights, Eastside Café, and Overtons, all located in Norwalk, have added yet another egg to their already full basket of food establishments.
Recently opened “Estia”, which shows off the Gavrielides family’s Greek roots, is a welcome addition to SONO’sWashington Street. It’s official: This tiny block now proudly boasts a veritable potpourri of cuisine, and with Greek cuisine now on offer, it is fast becoming a diners paradise. Let’s hope Estia, along with its’ neighboring partners in crime can live up to the increasing demand for quality, sophisticated food, so SONO can continue to thrive.
A well-executed movie night in Fairfield County, which includes eating out before or after the flick, usually requires some skill. You have to factor in the length of the movie and the distance to the restaurant and hope that there isn’t any traffic along Post Road so you don’t miss the coming attractions or your reservation.
Good news foodies and movie lovers, I have found the antidote to that little problem right in the heart of Norwalk. I introduce to you, Pontos Taverna (cue the Greek music), serving Authentic Greek Cuisine right next to Garden Cinema. Next to Garden Cinema you ask? I know, I’ve said it before myself, “What Greek restaurant next to the cinema?”
Brian Herlihy and Gina Douvas followed their passion for cooking by opening Kouzina, a Greek/Mediterranean restaurant in New Canaan featuring the best of their family recipes. This husband and wife team were raised in households where large family meals were a regular event (Gina in Astoria, Queens and Brian in Katonah), and each developed a love for cooking at an early age. After numerous trips to Greece with Gina, Brian fell in love with the cuisine and their vision took shape. After Brian retired from the Pound Ridge Police department their dream became a reality and in June the couple opened Kouzina on Forest Street in New Canaan. Originally envisaged as a specialty food store and market that would sell olives, olive oils (from Gina’s family farm in Patras, Greece), cheeses, artisanal breads and prepared foods; the project expanded and now features a restaurant.
There is a powerfully moving gospel song about crossing the River Jordan, but the fact that Jordan's of Norwalk recently crossed the River Saugatuck into Westport is what makes my wayward soul call out "Hallelujah!" Jordan's Restaurant and Pizza is a tried and true Greek/Italian establishment with FAMILY RUN written all over it. Pappa Nikos (Nick) and Mama Haroula (Carol) Ouzounidis came from their tiny town of Agios Loukas in Greece to Connecticut in the 70's and bought the original Jordan's at 369 Westport Ave in Norwalk. Now, with three locations to oversee, the three Ouzounidis children are taking over at the helm to keep things running smoothly, And with that honor, there is a dish named for each child - there's John's (Ionnis) Bread (with ricotta, melted mozzerella and marinara sauce), Lazaros (Larry) Chicken (sauteed with tomato, feta and garlic), and my drug of choice, the Kitsa Pella Salad (which you can read about in detail in my Colossal Salad reviewfrom last year.)
When I decided to throw a Greek-themed dinner party, I wasn’t sure if I would be able to find my stuffed grape leaves, taramasalata, and fresh feta in Fairfield County. Ye of little faith. After doing a little research, I found a place that sounded promising on Main Street in Norwalk called Steve’s Market. Filled with imported Greek produced specialty grocery items, prepared foods, religious relics and wonderful baked goods – Steve’s couldn’t be more authentic. It was like walking into a little shop on a side street in Athens, Greece. Little did I know that after one visit to Steve’s, it would become one of the stores on my “weekly visit” list.
