Filtering by Tag: Vegetarian,Fairfield

Rye Bird Opens in Fairfield with Southern American Comfort Food

Features Interview Restaurant American Southern Cocktails Interview Openings Fairfield Homepage

Andrew Dominick

Since April of 2024, a new restaurant by the name of Rye Bird, located in the longtime former home of Isla in Fairfield, teased a tasty, affordable, neighborhood restaurant concept. Operated by Post Road Hospitality, Rye Bird officially cracked open its doors on October 19 after hosting some patio preview parties prior to its grand opening. Rye Bird’s founder and president Frank Klein hopes it’ll catch on as the “next neighborhood joint” for a bunch of reasons.


Joanne’s Table: A Neighborhood Italian Gem in Fairfield CT

Restaurant Fairfield Italian Opening Pasta

Jessica Ryan

Tucked away in a small residential neighborhood just off of Black Rock Turnpike in Fairfield is a small and unassuming restaurant. Some may recognize this as the former home of Liana’s Trattoria which closed its doors during the pandemic. Just over a year ago, Joanne Monroe took over the empty space and brought life back inside the four walls. Joanne, no stranger to the hospitality industry, was with Liana for nearly 15 years. No one knew the restaurant as well as she did, except perhaps Chef James Agoglia, who worked with Liana for about 5 years and returns to the helm of the kitchen with all of his unbridled talent and creativity. These two are a talented duo. The new restaurant plays homage to the former while moving forward to create new traditions. 


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Sally’s Apizza Launches NEW Spring Menu

Restaurant Italian Pizza Stamford New Haven Fairfield Homepage

Jessica Ryan

A new Spring menu has launched at Sally’s Apizza, but before launching into the particulars allow me to introduce you to Chef Bret Lunsford who recently joined the Sally’s team as Executive Chef and Culinary Director. An Italian American raised in Mississippi, Chef Lunsford grew up eating the approachable foods of his heritage, and his love for cooking led him to work for local restaurants through high school and college where he earned a Masters in Musical Theater. But the kitchen ended up being his true passion and he subsequently enrolled in the Culinary Institute of America for more formal training. While there he did his externship at the esteemed August restaurant in New Orleans before joining Danny Meyer’s Union Square Hospitality Group in 2013. He began his 10-year career at the Michelin-starred Gramercy Tavern under Chef Michael Anthony. In 2015 he joined the opening team of Untitled at the Whitney Museum. In 2016 he transitioned to Blue Smoke where he rose in rank quickly to become executive chef. 


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


PopUp Bagels Opening Retail Walk In Locations in Fairfield & Newtown

Restaurant Opening Fairfield Newtown Bagels Breakfast

Stephanie Webster

Connecticut’s beloved bagel brand, PopUp Bagels, kicked off four years ago when Goldberg and his cousin Jeff Lewis started making bagels for family and friends in the midst of the pandemic. Rave reviews led Goldberg to launching a backyard preorder pickup bagel biz that sold out time and time again. PopUp would then take their bagels on the road, opening…well…everywhere.

if you don’t already know what PopUp Bagels is all about—are fresh bagels, served to the customer piping hot, NOT pre sliced, and artisan schmears. The original concept required pre-orders of a dozen bagels, but when they launched their NYC location (to VERY long lines I might add), they spearheaded their new retail model. This was then replicated in Greenwich, where guests can walk up and order 3 bagels and a schmear for $12.

Popup Bagel’s NEW Newtown opens this weekend, March 22nd with pre-ordering only Friday, Saturday Sundays, but starting next week, the Newtown spot will be open every Wednesday-Sunday for for both pre-sale and walk in.

UP NEXT is their Fairfield location opening June 1st in the old Lobster Craft spot.


First Look: Elicit Brewing Company Opens Second Location in Fairfield

Features Brewery Restaurant Elicit Brewing Company Fairfield Craft Beer Beer ct beer Homepage Brewery

James Gribbon

Elicit Brewing Company’s second location will open to the public on Monday, February 12, and CTbites has the inside scoop. More accurately a brewpub, the brand-new location will encompass a microbrewery, 100-tap taproom and social space, an in-house cocktail-focused speakeasy, and a large, covered back patio with direct access from the Fairfield Metro train station.


Haven Hot Chicken Announces Openings in Downtown Fairfield & Oxford CT

Features Restaurant Fairfield Fried Chicken Sandwich Fried Chicken Fast Casual Take Out Comfort Food Lunch

CTbites Team

 Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, today announced that it will be opening two NEW LOCATIONS in Fairfield, CT at 907 Post Road in Oxford, CT at Quarry Walk, later this year. 

When I asked the Haven Hot Chicken team how long it took them to arrive at this just about perfect combination of crispy, juicy and flavorful chicken, they laughed and said they have been recipe testing for over a year. Their tagline is “CRISPY CRUNCHY JUICY SPICY DELICIOUS,” and I’m gonna say “nailed it.” You can truly taste the time and commitment to research in every item on this takeout/delivery menu.

Both locations will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), including the epic and signature “THE Sandwich,” as well as other featured mains, classic sides and seasonal limited-time offerings.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Gabagool Wine Bar Opens in Fairfield: Turning Lemons into Limoncello

Restaurant Italian Lunch Fairfield Openings Pasta

Jessica Ryan

Gabagool Wine Bar is the newest incarnation of the former Fairfield favorite, Toto Restaurant, which shut its doors suddenly and unexpectedly about a year and a half ago. I worried that, tragically, this too had succumbed to the pandemic, but alas – and thankfully, such was not the case. 

The restaurant that occupied the main level in the red building on Reef Road sat vacant and dark for over a year. This was all due to massive flood caused by a ruptured pipe. With water everywhere, the restaurant’s interior needed to be completely gutted and rebuilt. Thankfully for us restauranteur and owner Antonio Ninivaggi does as only Antonio does… He turned his lemons into limoncello, and thus Gabagool Wine Bar was born.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Vespino Pizza + Restaurant Opens in Fairfield

Restaurant Italian Opening Pasta Pizza Lunch Prix Fixe Kid Friendly Fairfield Homepage

Jessica Ryan

Nestled in a quiet corner of a shopping plaza located right off of the hustle and bustle of Fairfield’s Black Rock Turnpike is Vespino Pizza + Restaurant. Located in the space that was formerly Stefano’s, Vespino fills a void in the area’s restaurant scene. Best described as elevated casual in a stylishly modern setting, Vespino is an ideal choice for a quick neighborhood lunch, casual dinner with friends and family, or an after work cocktail. Vespino has already established a loyal clientele and has earned praises for their pizza, pasta, appetizers and main dishes. Sister restaurant to longtime local favorite Quattro Pazzi Café, Organika and the newer kid on the block, Pizza Lyfe in Westport, we came in with high expectations, eager to try a few dishes ourselves.


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chick-Fil-A Is Coming To Fairfield: Says First Selectwoman (via Patch)

Features Restaurant Openings Fried Chicken Sandwich Fried Chicken Fairfield

CTbites Team

Chick-fil-A, the popular national chain of chicken restaurants, is slated to open a new location in Fairfield, after its application before the Town Plan and Zoning Commission was denied in 2021. The popular chicken restaurant is slated to move into 750 Post Road, the site that previously housed Joe's American Bar & Grill.

First Selectwoman Brenda Kupchick announced the news on Monday, confirming that the restaurant will move into the former Joe's American Bar & Grill site at 750 Post Road. The property, which has sat vacant for more than three years, had been declared a blight in 2022.

Read the complete article at Patch.com.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Fairfield Gets a New Buzzy Italian Hot Spot with Il Pellicano

Restaurant Openings Fairfield Italian Lunch Cocktails Homepage

Christopher Hodson

If you work hard enough and put in the time to learn your craft, then success is sure to follow. Just ask Saul Medina of the newly opened Il Pellicano in Fairfield. Medina’s journey to this point in his culinary career proves that there are many different paths one can take, and if followed, will lead to the same desired destination of becoming a head chef. Born in Puebla, Mexico, he migrated to the U.S., and like so many before him, landed in New York City. He brought with him a deep love of food and cooking, both taught to him at a young age by his grandmother and aunts. Without any formal training, Medina started at the bottom as a dishwasher but quickly worked his way up the kitchen ranks. His strong work ethic, desire to learn, and ability to travel gave him crucial experience and the necessary exposure to many different styles of food very quickly.


Bonkers Cupcakes Offers Build Your Own Cupcakes in Fairfield CT

Restaurant Features Cupcakes Bakery Baked Goods Dessert Build Your Own Kid Friendly Fairfield Cakes

Oliver Clachko

Build your own cupcakes? Yes please.

We really feel like we hit the jackpot,” says Kris Stevens, owner and operator of Bonkers Cupcakes in Downtown Fairfield. “We absolutely love making these things, and being able to sell them is truly amazing.”

Bonkers offers a variety of cake flavor options, and gives customers the ability to select a cake flavor and then top it with their favorite frosting. Sure they have all the cake classics like chocolate, vanilla, and red velvet, as well as more creative choices like banana. To complement these flavors, Bonkers has a large selection of both Italian and American buttercream frostings. Stevens points out that Italian buttercream, which is much softer and not as overly sweet as American buttercream, is preferred both by himself and many customers. The notable frosting flavors include coconut, raspberry, salted caramel, and even coffee.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.