Filtering by Tag: healthy,Deli

Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Guide to Catering The Jewish Holidays in CT (2024 Edition)

Features Caterer Catering Guide Catering Jewish Holidays Deli

Hannah Goodman

Fall is on the horizon and with that comes the celebration of two major Jewish holidays: Rosh Hashanah and Yom Kippur. These events are incredibly significant to many in our community, as both are packed with thousands of years of history and generational traditions. While every religion has its own beliefs and customs, I think each culture can agree on one single truth: food is good and good food is even better. This list we’ve compiled includes restaurants, caterers, synagogues offering communal dinners, and markets, all of which are offering traditional, mouth-watering High Holiday favorites (plus a little extra). From our CTbites community to yours, we hope you have a safe and wonderful holiday season. Shanah Tovah! 


Josie & Tony’s in Norwalk Opens Arthur Avenue Inspired Deli Counter: No Membership Required

Features Ingredients Restaurant Deli Sandwich Sandwiches Norwalk South Norwalk Homepage Interview

Andrew Dominick

Joshua Mesnick is well aware that his restaurant, Josie & Tony’s Italian Deli & Supper Club, is polarizing.

He dared to be different and opened a fine dining membership-based restaurant in South Norwalk, catering to paid club members first, and the general public second. Scoff it you want, but that doesn’t mean you can’t get in. It’s not impossible, and if it’s not for you, Mesnick will be the first to tell you, that that’s totally fine. “I’ve always done through this project what I’m passionate about,” he says. “Membership has been sold out. We have plenty of great regulars that aren’t members. There have been doubters all along and that’s OK!”

Supper club aside, let’s talk about that other part of the name…Italian Deli.


Josie & Tony’s Opens Arthur Avenue Style Deli in South Norwalk

Restaurant Ingredients Deli Italian Deli South Norwalk Norwalk Lunch To-Go Sandwiches Pasta

CTbites Team

Josie & Tony’s located at 20 North Main Street in South Norwalk, Connecticut, opened its gourmet Italian deli last month. The deli offers hot and cold sandwiches made on local breads from Wave Hill, alongside homemade mozzarella, fresh pasta, cured meats, rainbow cookie desserts, specialty sodas, coffee, and other Arthur Ave-inspired delicacies and products.

Owner and sommelier, Joshua Mesnik, opened the restaurant at Josie & Tony's in December with 50 founding members – being the first membership hospitality concept of its kind in Fairfield County. Read more here.

“The deli will be something the whole community can enjoy and we look forward to expanding our services to include catering and boat provisioning this summer,” Mesnik explained. It will also be the face of the Josie & Tony’s Pasta Club, a subscription-based service offering fresh pasta and sauce to cook at home. At the moment, hot sandwiches include chicken parmigiana, Italian dip, meatball parmigiana, sausage & peppers, and roasted vegetables; cold sandwiches include Italian combo, spicy soppressata, Caprese, and Italian tuna salad. Deli hours are 12:00 p.m. until 7:00 p.m. Wednesday through Sunday. 


Zesto Market & Juicery in Newtown: Vegan, Organic, Locally Sourced & Delicious

Ingredients Interview Restaurant Vegan Newtown Smoothies Healthy Eats healthy Health & Wellness

April Guilbault

We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.

Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Greenwich & Delancey: The Best New York Jewish Deli is in Greenwich, CT

Restaurant Jewish Holidays Jewish Deli Deli Sandwich Lunch Greenwich Opening Delivery Homepage

Chloe Zale

hef David Teyf is poised for his closeup. Two years after unveiling his elevated kosher delicatessen, Greenwich & Delancey in Cos Cob, Teyf is confident that he has perfected his vision. "I want to be the first place to take this type of food to a Michelin level," he declares with determination. Drawing on his classical culinary training from Le Cordon Bleu Paris, he seamlessly applies haute cuisine techniques to Eastern European Jewish classics with standout results, like his meticulously crafted pastrami (carved tableside with the reverence normally accorded to prime rib), pillowy pelmeni (chicken dumplings), and the perfect bowl of matzo ball soup. 


Josie and Tony’s Italian Deli & Supper Club Opens in South Norwalk

Restaurant Italian South Norwalk SONO Opening Homepage Supper Club Deli Italian Deli Pasta

Lloyd Allen

Actors take classes. Actors wait tables. Actors go to casting calls. Actors land roles.

Joshua Anthony Mesnik studied musical theatre at NYU, did all of the above, landing roles off-Broadway, but while he pursued his acting career it became apparent his main stage was not on Broadway. His shows were wowing New York audiences, but the scripts he memorized were on menus and wine lists. There were scenes to define, refine and flesh out.

He opened at ABC Carpet, had successful runs at Sushi Samba and Cafe Luxembourg, discovered the sexy, seductive storytelling aspects inside a bottle of wine from his role at Bobby Flay’s Mesa Grill.

A one Virginia Philip, Master Sommelier at The Breakers mentored him, he then upped the ante directing the wine scene at The Standard High Line Hotel. There’s a lot more, but long story short, he’s going it alone.

Well, not completely. A few of his big fans are involved and invested, not to mention the other 50 devotees of fine food who ponied up a few G’s to cover the yearly membership fee for his soon to be opened dinner club. But no matter all of this, Josie & Tony’s, yes, named after his grandparents, strives to be a show stopping, luxurious dining experience for all.


Josie & Tony’s Italian Deli and Supper Club Opening in Pasta Nostra Spot In South Norwalk

Features Restaurant Opening South Norwalk Norwalk ita Deli Sandwiche pasta

CTbites Team

Have you been wondering what will be going into the old Pasta Nostra space in South Norwalk? Josie & Tony’s Italian Deli and Supper Club have just announced that they will be opening in this iconic spot this December as a private members club, fine dining restaurant, and gourmet Italian deli. This “supper club” concept is the first-of-its-kind for Fairfield County, and will cater primarily to its members with a limited number of reservations available to the public seven days in advance. Walk-in patrons will be accommodated at the 14-seat full-service bar. 

The deli, however, will be open to the public and will feature premium Italian sandwiches, prepared foods and other to-go items. It will also be the face of the Josie & Tony’s Pasta Club, a subscription-based service offering fresh pasta and sauce to cook at home. The deli is slated to open in early 2024. 


Massimo Italian Corner Opens in Norwalk With Gourmet Italian Specialties

Features Interview Restaurant Deli Italian Norwalk Homepage Interview Openings

Andrew Dominick

Like Batman running to help the Gotham City Police Department when he sees the Bat-Signal in the night sky, CTbites was summoned in a similar fashion. Only we spotted our Bat-Signal across the street from Aitoro Appliance in Norwalk, in the form of a neon sign that read: “Massimo.” I hadn’t been that far up Westport Avenue in a while, so I turned to Steph and said, “Hey, hey. What’s this place? Heard of it?”

“Ohhh! Yeah! Fritz Knipschildt told me about it! He loves it!” was her reply.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Old Mill Grocery & Deli: Rescued and Reopened in Westport

Features Interview Restaurant Westport Deli Sandwich Sandwiches Pizza Beach Eats Openings Old Mill Grocery The Granola Bar Homepage

Andrew Dominick

On the heels of a slick renovation at their Rye, NY location, The Granola Bar founders, Julie Mountain and Dana Noorily are at it again. This time, however, their focus is in Westport. No, not at their flagship of TGB, but in the Compo Beach area at Old Mill Grocery & Deli.

Old Mill, though, is a very different venture for this dynamic duo. But before Mountain and Noorily could put their magic touch on this neighborhood gem, a lot had to happen.

First, the building that was built in 1919—which had been many iterations of Old Mill and a few Elvira’s in an over 100 year span—needed to be saved after the owners up to last year, Betsy and Hal Kravitz, moved out of Westport, putting a longtime neighborhood favorite at risk of being purchased and demolished for what likely would have been another beach area home.


Avon Prime Meats Butchery Heats Up With New Smoked Meats Program

Restaurant Features Avon Butcher Butchery BBQ Deli Catering Caterer Lunch To-Go

Stephanie Webster

Avon Prime Meats, located in Avon, CT, was voted “Best Local Food Market,” an honor awarded for excellence as a butcher, but also due to their loyal following and footprint in the local community. In addition to having a reputation for top notch meats, they also serve as a specialty grocer, deli and caterer, but as of this week, things are heating up at Avon Prime Meats. Two smokers have been added to the kitchen, and their chefs have been honing the craft of smoking their prime cuts to get ready for the big launch of Avon Prime Smoked Meats. Why are we excited? Here’s what’s coming off those smokers hot and ready Sun-Wed: brisket, pastrami, baby back ribs, pulled pork, heritage slab bacon, and Old Spot pork are on the menu - and their deli customers are going wild. Not only can guests score these smoked meats by the pound (with some tasty BBQ sides), but the deli situation has done some leveling up with the addition of these house smoked sandwich meats.


Dave & Charlie's Hometown Deli Opening in Norwalk From The Folks at Dave's Planet Pizza

Restaurant open Deli Sandwich Breakfast Lunch Norwalk Take Out

Stephanie Webster

If you don’t know Dave Kuban from Dave’s Planet Pizza, you really should go introduce yourself. Sure, he runs Planet Pizza’s highly successful Norwalk location, but this restaurateur offers so much more to the Norwalk community beyond pizza and oversized grinders. Dave is the guy who will unfailingly step up to help his neighbors or support a local fundraising effort. Whether he rolls in with his pizza truck to raise money for a family whose house has burned down overnight, or is feeding the homeless in the midst of Covid, he has been there for Norwalk for 30 years, and continues to be an anchor with his mobile pizza truck and storefront.

Now, Kuban has a new project underway, and again, he has stepping up to support Norwalk. Kuban and his brother in law have taken over Marinelli’s deli in the town’s Strawberry Hill neighborhood. Marinelli’s was an institution, serving Norwalk for over 70 years, and locals were devastated to see it shut its doors in the midst of the pandemic. Kuban is taking the reins to preserve the heritage and community spirit that Marinelli’s had embodied.


The Bronx Deli - A Little Bit of Arthur Avenue in Oxford CT

Restaurant Oxford Naugatuck Deli Italian Grinders Sandwich Lunch

jeffrey schlesinger

10458…that’s the zip code for Arthur Avenue in The Bronx. Considered by many to be the Mecca of Italian food in the NYC area, people travel for miles to enjoy bakeries, delis and traditional red sauce restaurants. When you are 75 miles away, and looking for an Italian grinder, that drive is formidable.

Fortunately, if you are in the Seymour / Oxford area in The Valley, there is an incredibly delicious alternative, The Bronx Deli – A Taste of Little Italy, on Main Street (also known as route 67). Located in a nondescript strip mall with Dunkin’ and Oxford Pizza Palace (which serves some pretty good cracker-crust pizza), this unassuming deli serves some of the best cold and hot grinders without fighting the traffic on 95 and the Hutch to The Bronx.

According to the website, The Bronx Deli is a family-owned restaurant, with locations in Naugatuck and Oxford.


Nala’s Kitchen: Healthy Food Delivered & Now Available Throughout CT

Features Restaurant Take Out Home Delivery Healthy Eats healthy Meals To Go West Hartford

Kristin L. Wolfe

As of February 1, fans of Nala’s Kitchen will be able to get some of their delicious, wholesome meals at various Noble Convenience Stores across Connecticut. Sure, You can order their meals online whenever you’d like, but what a radical shift for your gas and go stops! Imagine going to a convenience store, after pumping gas, and, instead of coming out with candy, soda, and some unidentifiable colorful snack you’d likely feel guilty and sick over twenty minutes later, you could leave your local Noble’s munching on something that will be both healthy and gaa’damn delicious.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.