Filtering by Tag: Vegetarian,Deli

Guide to Catering The Jewish Holidays in CT (2024 Edition)

Features Caterer Catering Guide Catering Jewish Holidays Deli

Hannah Goodman

Fall is on the horizon and with that comes the celebration of two major Jewish holidays: Rosh Hashanah and Yom Kippur. These events are incredibly significant to many in our community, as both are packed with thousands of years of history and generational traditions. While every religion has its own beliefs and customs, I think each culture can agree on one single truth: food is good and good food is even better. This list we’ve compiled includes restaurants, caterers, synagogues offering communal dinners, and markets, all of which are offering traditional, mouth-watering High Holiday favorites (plus a little extra). From our CTbites community to yours, we hope you have a safe and wonderful holiday season. Shanah Tovah! 


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Josie & Tony’s in Norwalk Opens Arthur Avenue Inspired Deli Counter: No Membership Required

Features Ingredients Restaurant Deli Sandwich Sandwiches Norwalk South Norwalk Homepage Interview

Andrew Dominick

Joshua Mesnick is well aware that his restaurant, Josie & Tony’s Italian Deli & Supper Club, is polarizing.

He dared to be different and opened a fine dining membership-based restaurant in South Norwalk, catering to paid club members first, and the general public second. Scoff it you want, but that doesn’t mean you can’t get in. It’s not impossible, and if it’s not for you, Mesnick will be the first to tell you, that that’s totally fine. “I’ve always done through this project what I’m passionate about,” he says. “Membership has been sold out. We have plenty of great regulars that aren’t members. There have been doubters all along and that’s OK!”

Supper club aside, let’s talk about that other part of the name…Italian Deli.


Josie & Tony’s Opens Arthur Avenue Style Deli in South Norwalk

Restaurant Ingredients Deli Italian Deli South Norwalk Norwalk Lunch To-Go Sandwiches Pasta

CTbites Team

Josie & Tony’s located at 20 North Main Street in South Norwalk, Connecticut, opened its gourmet Italian deli last month. The deli offers hot and cold sandwiches made on local breads from Wave Hill, alongside homemade mozzarella, fresh pasta, cured meats, rainbow cookie desserts, specialty sodas, coffee, and other Arthur Ave-inspired delicacies and products.

Owner and sommelier, Joshua Mesnik, opened the restaurant at Josie & Tony's in December with 50 founding members – being the first membership hospitality concept of its kind in Fairfield County. Read more here.

“The deli will be something the whole community can enjoy and we look forward to expanding our services to include catering and boat provisioning this summer,” Mesnik explained. It will also be the face of the Josie & Tony’s Pasta Club, a subscription-based service offering fresh pasta and sauce to cook at home. At the moment, hot sandwiches include chicken parmigiana, Italian dip, meatball parmigiana, sausage & peppers, and roasted vegetables; cold sandwiches include Italian combo, spicy soppressata, Caprese, and Italian tuna salad. Deli hours are 12:00 p.m. until 7:00 p.m. Wednesday through Sunday. 


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Greenwich & Delancey: The Best New York Jewish Deli is in Greenwich, CT

Restaurant Jewish Holidays Jewish Deli Deli Sandwich Lunch Greenwich Opening Delivery Homepage

Chloe Zale

hef David Teyf is poised for his closeup. Two years after unveiling his elevated kosher delicatessen, Greenwich & Delancey in Cos Cob, Teyf is confident that he has perfected his vision. "I want to be the first place to take this type of food to a Michelin level," he declares with determination. Drawing on his classical culinary training from Le Cordon Bleu Paris, he seamlessly applies haute cuisine techniques to Eastern European Jewish classics with standout results, like his meticulously crafted pastrami (carved tableside with the reverence normally accorded to prime rib), pillowy pelmeni (chicken dumplings), and the perfect bowl of matzo ball soup. 


Josie and Tony’s Italian Deli & Supper Club Opens in South Norwalk

Restaurant Italian South Norwalk SONO Opening Homepage Supper Club Deli Italian Deli Pasta

Lloyd Allen

Actors take classes. Actors wait tables. Actors go to casting calls. Actors land roles.

Joshua Anthony Mesnik studied musical theatre at NYU, did all of the above, landing roles off-Broadway, but while he pursued his acting career it became apparent his main stage was not on Broadway. His shows were wowing New York audiences, but the scripts he memorized were on menus and wine lists. There were scenes to define, refine and flesh out.

He opened at ABC Carpet, had successful runs at Sushi Samba and Cafe Luxembourg, discovered the sexy, seductive storytelling aspects inside a bottle of wine from his role at Bobby Flay’s Mesa Grill.

A one Virginia Philip, Master Sommelier at The Breakers mentored him, he then upped the ante directing the wine scene at The Standard High Line Hotel. There’s a lot more, but long story short, he’s going it alone.

Well, not completely. A few of his big fans are involved and invested, not to mention the other 50 devotees of fine food who ponied up a few G’s to cover the yearly membership fee for his soon to be opened dinner club. But no matter all of this, Josie & Tony’s, yes, named after his grandparents, strives to be a show stopping, luxurious dining experience for all.


Josie & Tony’s Italian Deli and Supper Club Opening in Pasta Nostra Spot In South Norwalk

Features Restaurant Opening South Norwalk Norwalk ita Deli Sandwiche pasta

CTbites Team

Have you been wondering what will be going into the old Pasta Nostra space in South Norwalk? Josie & Tony’s Italian Deli and Supper Club have just announced that they will be opening in this iconic spot this December as a private members club, fine dining restaurant, and gourmet Italian deli. This “supper club” concept is the first-of-its-kind for Fairfield County, and will cater primarily to its members with a limited number of reservations available to the public seven days in advance. Walk-in patrons will be accommodated at the 14-seat full-service bar. 

The deli, however, will be open to the public and will feature premium Italian sandwiches, prepared foods and other to-go items. It will also be the face of the Josie & Tony’s Pasta Club, a subscription-based service offering fresh pasta and sauce to cook at home. The deli is slated to open in early 2024. 


Massimo Italian Corner Opens in Norwalk With Gourmet Italian Specialties

Features Interview Restaurant Deli Italian Norwalk Homepage Interview Openings

Andrew Dominick

Like Batman running to help the Gotham City Police Department when he sees the Bat-Signal in the night sky, CTbites was summoned in a similar fashion. Only we spotted our Bat-Signal across the street from Aitoro Appliance in Norwalk, in the form of a neon sign that read: “Massimo.” I hadn’t been that far up Westport Avenue in a while, so I turned to Steph and said, “Hey, hey. What’s this place? Heard of it?”

“Ohhh! Yeah! Fritz Knipschildt told me about it! He loves it!” was her reply.


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Old Mill Grocery & Deli: Rescued and Reopened in Westport

Features Interview Restaurant Westport Deli Sandwich Sandwiches Pizza Beach Eats Openings Old Mill Grocery The Granola Bar Homepage

Andrew Dominick

On the heels of a slick renovation at their Rye, NY location, The Granola Bar founders, Julie Mountain and Dana Noorily are at it again. This time, however, their focus is in Westport. No, not at their flagship of TGB, but in the Compo Beach area at Old Mill Grocery & Deli.

Old Mill, though, is a very different venture for this dynamic duo. But before Mountain and Noorily could put their magic touch on this neighborhood gem, a lot had to happen.

First, the building that was built in 1919—which had been many iterations of Old Mill and a few Elvira’s in an over 100 year span—needed to be saved after the owners up to last year, Betsy and Hal Kravitz, moved out of Westport, putting a longtime neighborhood favorite at risk of being purchased and demolished for what likely would have been another beach area home.


Avon Prime Meats Butchery Heats Up With New Smoked Meats Program

Restaurant Features Avon Butcher Butchery BBQ Deli Catering Caterer Lunch To-Go

Stephanie Webster

Avon Prime Meats, located in Avon, CT, was voted “Best Local Food Market,” an honor awarded for excellence as a butcher, but also due to their loyal following and footprint in the local community. In addition to having a reputation for top notch meats, they also serve as a specialty grocer, deli and caterer, but as of this week, things are heating up at Avon Prime Meats. Two smokers have been added to the kitchen, and their chefs have been honing the craft of smoking their prime cuts to get ready for the big launch of Avon Prime Smoked Meats. Why are we excited? Here’s what’s coming off those smokers hot and ready Sun-Wed: brisket, pastrami, baby back ribs, pulled pork, heritage slab bacon, and Old Spot pork are on the menu - and their deli customers are going wild. Not only can guests score these smoked meats by the pound (with some tasty BBQ sides), but the deli situation has done some leveling up with the addition of these house smoked sandwich meats.


Haven Hot Chicken Opening 2nd Location in Orange CT

Restaurant Openings Orange Fried Chicken Sandwich Fried Chicken Sandwich Not Chicken Vegetarian Comfort Food To-Go Fast Casual

Stephanie Webster

Haven Hot Chicken, which brings Nashville Hot Chicken and “Not Chicken” to the area as one of the first fully dedicated Nashville Hot Chicken concepts in New England, has announced its opening of a second location in Orange, Connecticut. Located at 550 Boston Post Road, the 1400 square foot location will feature the brand’s signature menu of crispy, crunchy, juicy, spicy, delicious chicken and vegetarian options ranging from Country (not spicy) to Haven (extremely spicy), along with their famous fries and seasonal limited-time offerings.(Read our review of their New Haven location here.)


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.