Filtering by Tag: Vegetarian,American

Martha Stewart's "The Bedford: To Open at Foxwoods in 2025

Features Celebrity Chef Opening Foxwoods American

CTbites Team

Foxwoods Resort Casino has announced a partnership with Martha Stewart and Marquee Brands, to bring Martha’s acclaimed restaurant concept, The Bedford by Martha Stewart, to the property. Opening in fall 2025, this unique dining experience will bring Martha’s celebrated style and hospitality to Foxwoods, offering guests an authentic culinary experience alongside the resort's exceptional offerings.

Designed to transport guests into Martha’s renowned 1925 country farmhouse located in Bedford, New York, The Bedford brings her signature blend of elegance, warmth and charm to life. Situated within the Grand Pequot Tower, this one-of-a-kind dining destination features a thoughtfully curated menu inspired by Martha's personal favorites, including her Kurobuta Pork Chop, Niçoise Salad, and Martha’s family recipe for Pierogies, as well as some of her famous cocktails  such as the Martha-tini and her frozen pomegranate Martha-rita. For the first time offering breakfast alongside brunch, lunch and dinner offerings. The restaurant will emphasize locally sourced ingredients to create unforgettable culinary dishes  with new additions planned each season.


Rye Bird Opens in Fairfield with Southern American Comfort Food

Features Interview Restaurant American Southern Cocktails Interview Openings Fairfield Homepage

Andrew Dominick

Since April of 2024, a new restaurant by the name of Rye Bird, located in the longtime former home of Isla in Fairfield, teased a tasty, affordable, neighborhood restaurant concept. Operated by Post Road Hospitality, Rye Bird officially cracked open its doors on October 19 after hosting some patio preview parties prior to its grand opening. Rye Bird’s founder and president Frank Klein hopes it’ll catch on as the “next neighborhood joint” for a bunch of reasons.


The Bridge at Saugatuck Opens in Westport With Chef Lewandowski

Restaurant Westport Opening American Celebrity Chef Waterfront Outdoor Dining

Jessica Ryan

Inside the newly renovated historic building The Main Bar is the restaurant’s focal point where a horseshoe-shaped bar takes center stage with its saffron-colored backdrop juxtaposed by dark navy walls which boast subtle architectural details that pay homage to the nearby Saugatuck Bridge. During the daytime the tall widows and high ceilings allow the light to flood in. The same room at night embraces a much moodier scene. The space gives off both coastal and industrial vibes which is also carried through the upstairs to the dining room which offers fine dining without formality. The restaurant sets the stage; at its center is the food created and executed by Chef Stephen Lewandowski whose culinary style is best described as modern, elevated American. His layers of flavor and use of sometimes esoteric and unusual ingredients are the result of his over two decades of experience. 


Sparrow Bar & Restaurant Opens in New Milford With Delicious Global Menu

Restaurant New Milford Opening Asian Food American Brunch Homepage

Jessica Ryan

Nestled in the hills of Litchfield County’s charming New Milford’s Bank Street is Sparrow Bar and Restaurant. John Bourdeau who’s been a fixture in the restaurant scene since opening Lucia Ristorante right next door, Main Street Grill in Watertown, and The Owl Wine & Food bar in nearby New Preston, has teamed up with Chef Mike Sorenson, formerly at the acclaimed Foundry Restaurant in Newtown. Here Bourdeau hangs up his chef’s hat and leaves the menu entirely up to Sorenseon who has created an eclectic, global selection with influences from South America to Asia. You won’t find specials on the menu as it tends to get changed up every few days.

Bourdeau who once owned a successful high end cabinetry business in New York City was greatly influenced by the food scene there and those exposures have parlayed into his, thus far, successful restaurant career. Sparrow, which has been open since mid-December, is already showing signs of success. “The response has been so overwhelming,” he told us. “People come in to check us out and then return with friends.” He’s modest with receiving compliments and credits his team, some of which have been with him for 15 years, since his Lucia days. “The restaurant isn’t mine, it’s ours,” he explains. 


Khemi’s Vegan Cuisine Food Truck: Caribbean Soul and Comfort Food

Restaurant Bridgeport Food Truck Vegan Vegetarian Black Owned Healthy Eats

April Guilbault

Just feet away from the Sacred Heart Discovery Science Center and Sacred Heart campus itself sits a row of food trucks and a wide shoulder where hungry eaters can park. Among the lineup, one small, silver truck takes its place there year-round, whether in cold, snow, heat or rain. Happily, I ventured to go see about Khemi’s Vegan Cuisine food truck.


Blackbird Opens in New Canaan; Gotta Get Over There

Restaurant Opening New Canaan American Homepage

Jeff "jfood" Schlesinger

It’s been a while since a new restaurant opened in New Canaan, so I was very excited when I heard that the much-anticipated Blackbird opened a few doors down from its sister restaurant Solé. After the first visit, the food was so spectacular, that I was quick to visit a second time a week late. Spoiler alert - It is already serving some of the best and most creative dishes in Fairfield County.

 Blackbird is the newly opened addition of the Z Hospitality Group, which operates numerous, well-established restaurants in the area including Solé, Mediterraneo, Terra and East End. The narrow and long space is akin to the Solé layout, with tables in the front and a long bar and tables once you reach the mid-point. Unlike Solé, the kitchen is not open to full view, but is located behind doors in the rear. The front area serves guests on traditional tables while high-tops are stationed along the left wall in the rear half, which it shares with the long bar on the right. I was initially concerned about the potential for difficulty in hearing (a la Solé) but I was pleasantly surprised that the ambient noise in the front was friendly and the high-tops across from the bar were even better.


SoulFully Vegan in Berlin: PB&J Burger, Vegan Chili Fries & More!

Restaurant Vegan Vegetarian Berlin Food Truck Healthy Eats Burgers Hot Dogs Homepage

April Guilbault

You’re vegan. Or you’re not. You’re trying to eat healthier, or well, maybe you’re not, but however you slice it, you’re missing or craving a good burger. So how about a burger that has no meat, but has peanut butter, jelly, and jalapenos?…stick with us here…

SoulFully Vegan in Berlin, is pretty much smack in the middle of CT, with Rt.9, I-91, I-691, and the Berlin Turnpike running through it. Long story short, you can reach Berlin easily as you find yourself criss-crossing the state. Berlin now also has the distinction of being the site of the vegan brick and mortar eatery that will have you rethinking your next fast food craving.

Allison and Calvin Vaughan are the dynamic duo behind SoulFully Vegan. Their new eating adventure began not that long ago in 2019 when a call to action was needed after an eye-opening health diagnosis for Calvin. What followed for this couple was a slew of analysis of their current eating situation, followed by investigation and education on how to eat healthier, and an impactful viewing of the documentary “What the Health?” (currently on Netflix). They knew they wanted and needed to eat healthier but finding food that satisfied their cravings was a search that was coming up empty.


The Luke Brasserie Opens in Downtown New Haven with Beautiful Fine Dining

Restaurant Opening Mediterranean American Bar New Haven Seafood Pasta Homepage

Chloe Zale

Walking into The Luke Brasserie in downtown New Haven, it’s apparent that this isn’t your average restaurant. The soaring space exudes grandeur, boasting ornate coffered ceilings, mosaic tile floors, and a wraparound mezzanine flanked by double-height Ionic columns. Impeccably prepared Mediterranean fare is served in oversized carved crystal bowls and wide-rimmed fluted plates. Deep red leather banquettes beckon, warmed by chandeliers and flickering candles.

“I fell in love with the space when I first saw it over a decade ago, and I wanted to do it justice,” says Executive Chef Vincent Chirico, a New York City culinary veteran with three previous restaurants under his belt. Like many of us, Chirico left the city during the height of Covid and was househunting in Connecticut when he happened to reconnect with the owner of the historic Taft Building in New Haven, who was a patron of his Upper West Side restaurant Vai. Years after encountering the space the first time, Chirico found himself weighing the opportunity to open a restaurant there. The timing felt like fate, and thus The Luke was born. 


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Let's Do Lunch at The Cottage in Greenwich: Seasonal Menu Drop

Restaurant Greenwich Lunch Asian Food American

Jessica Ryan

When looking for a place that’s special The Cottage often tops the list of  recommendations with its focus on excellence and elevated dishes that that are creative, stunning and delicious. The Cottage in Westport has been a staple of the restaurant scene since its inception in 2015. In 2022 Brian Lewis opened a second location in Greenwich and it has taken the restaurant scene there by storm. While the vibe in Greenwich is different with a more casual setting, it offers something that Westport doesn’t: lunch. And the lunch scene in Greenwich is bustling. The lunchtime menu is streamlined but not at all limited. In fact it’s really quite varied considering its size, featuring dishes that appeal to a wide range of tastes and diets. 


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Three Girls Vegan Creamery in Guilford: All Vegan. All Delicious.

Restaurant Vegan Vegetarian Special Dietary Needs Specialty Market Bakery Lunch Guilford

April Guilbault

Tender meatballs nestled in bubbling, vibrant San Marzano tomato sauce. Hearty breads that cradle cutlets generously smeared with homemade pesto. Crispy-on-the-outside Mac and Cheese balls and tender Crabcakes with a dollop of Horseradish Dill sauce. Lasagna that is layers deep, stuffed full of gooey cheese and smothered in more of that delightful tomato sauce. 

And it’s all vegan. 

Without getting too Hallmark-y, it is all based in love, as well. 

Tracy Alexander, with her two daughters Brittany and Taylor form the triumvirate of Three Girls Vegan Creamery in Guilford, Connecticut. Mama Tracy creates the recipes and menus, while daughters Brittany and Taylor run the locations and handle the marketing. 


First Look: Washington Prime and BJ Ryan’s Owners Open The Benjamin in Ridgefield

Features Interview Restaurant French American Ridgefield Homepage Openings Interview

Andrew Dominick

Ridgefield’s West Lane is about to look a whole lot different after the transformation of Bernard’s Restaurant and Sarah’s Wine Bar to The Benjamin, brought to you by a trio of well-known Norwalk restaurateurs in Dave Studwell and Rob Moss of Washington Prime and B.J. Lawless of BJ Ryan’s Restaurant Group.


Seamore's, Sustainable Seafood Restaurant from NYC Opening in Darien June 9

Features Restaurant Opening Darien Sustainable Seafood Fish American Homepage

CTbites Team

Seamore's, the sustainable seafood restaurant group based in New York City, will expand into Connecticut with the launch of a location in Darien. Their mission is to make sustainable, local fish more accessible to everyone, with their entire menu featuring sustainably caught or farmed fish. Restaurateur Jay Wainwright has partnered with local chef Shannon Sturz to curate a menu that reflects local flavors and supports the local fisheries. Executive Chef Shannon Sturz, who grew up in the area, was previously Sous Chef at The Inn at Pound Ridge by Jean-Georges. Seamore’s will make its debut at Darien Commons on Friday, June 9.


Chef Driven 'DIG' To Open In Stamford with Mindfully Sourced Veg Forward Menu (via The Patch)

Features Restaurant Openings Vegetarian Vegan Special Dietary Needs Stamford Lunch healthy Homepage

Richard Kaufman via The Patch

The old Bull's Head Diner which closed in 2021 has been transformed into a new, unique eatery that has something for everyone. DIG, a chef-centric restaurant based in New York City, will open up at 43 High Ridge Road the week of April 17.

DIG has locations in Boston and Cambridge, Mass., Bridgewater Township, N.J., New York City, Philadelphia, Pa., Rye Brook, N.Y., and soon-to-be in Washington, D.C.

The Stamford location will be the restaurant's first stand-alone location.

DIG's seasonal menu is scratch-cooked and features fresh salads and market plates curated by their in-house chefs. The menu is rotated regularly, highlighting the freshest vegetables of the season.

Patrons can expect various salad and grain bowls. Current offerings include the beet & goat cheese bowl: farm greens, roasted red beets with clementines, preserved orange vinaigrette, with crumbled goat cheese, super-seed crunch with balsamic dressing on the side;

Or the kale caesar bowl: cashew kale caesar, farm greens with mint, tomatoes and cucumbers, and avocado, with cashew caesar dressing and toasted breadcrumbs on the side — among many other options.

You can also build our own bowl, add an a la carte side like roasted sweet potatoes or the Jasper Hill mac and cheese: Jasper Hill three-cheese blend, Ithaca milk, whole-wheat pasta with crispy panko breadcrumbs.

Read the complete article on The Patch.


Beastie Burger: CT Entrepreneur Creates Delicious Plant Based Burgers

Ingredients Features Vegan Vegetarian Plant Based Ingredients Burgers Healthy Eats Health & Wellness

April Guilbault

This is the story of a plant-based burger patty that began with a wedding invitation. 

Our heroine, Lisa, receives her son’s wedding invitation in the mail one day. Joy! But, oh, on that day, she is feeling that she doesn’t want to be in the spotlight, walking down that aisle as the Mother-of-the-Groom, with everyone staring at her. So, to help counter her depression and anxiety, she soon finds a local fitness trainer. In walks trainer Joseph and Lisa’s life begins to change. Even more changes are to come down the road, including, oddly, a little incident with a meat grinder on Rt.8 on dark and stormy night.

As Lisa Nicholas begins her transformation and changes the way she thinks about nutrition and exercise, Joseph suggests upping her daily intake of protein to build those lean muscles. Problem is, Lisa had tried the vegan lifestyle years before and was hitting a wall with food being interesting and, also, getting enough protein.


Cluck Cluck: 7 Questions with Ben Pote of Wildacre Rotisserie in Greenwich

Interview Restaurant Chefs Chef Talk Local Chef CT Chef Fast Casual Chicken Vegetarian Greenwich Family Friendly

Andrew Dominick

In June 2022, Wilton resident Ben Pote opened Wildacre Rotisserie, a new fast casual concept whose signature is an expertly roasted heirloom chicken and an overall menu that’s all about freshness and quality.

This “Cali-style” chicken joint isn’t only bird-focused, though, as it’s got plenty in terms of vegetarian options—including a whole roasted za’atar seasoned cauliflower.


Nomade Opens in Westport

Restaurant Westport Openings Global Cuisine American Cocktails Homepage

Jessica Ryan

With hints from St. Tropez, Ibiza, Cancun and Morocco, it’s hard to pinpoint any one particular region of influence. The vibe here is stunning, almost exotic, upscale yet casual, offering a diners an experience that is very much meant to be shared.

I recently spoke with Patrick Jean, Nomade’s co-owner and General Manager – also former owner of the much loved St. Tropez in Fairfield, the now shuttered Pearl at Longshore and Forza, as well as Rive Bistro and Hudson Malone – knew exactly how he wanted to transform the former Tavern on Main space which although cozy, felt dark and cavernous. His vision was to create a place where people would feel as though they were visiting someplace extraordinary and welcoming.

While the menu options seem to lean in favor of fish and seafood, there are plenty of animal protein options. I had the privilege of visiting the restaurant twice, once for lunch and once for dinner, thus enabling me to try a variety of dishes. The menu, globally inspired, boasts flavors from the Pacific Rim, Mediterranean basin and areas in between.

With all that I tried I found the following to be worth writing home about.


Brian Lewis Opens Second Location of The Cottage in Greenwich

Features Interview Restaurant Greenwich Homepage Brian Lewis Openings American Fine Dining Cocktails

Andrew Dominick

Brian Lewis officially has two pair. It’s generally a foldable poker hand, but when it comes to his successful restaurants OKO and The Cottage, that’s a very good thing for the rest of us.

The opening of a second location of The Cottage gives Lewis his fourth. OKO times two in Westport and Rye, plus his flagship of The Cottage in Westport.

But an exact facsimile of Westport it is not.

First off, it looks different. Grayish tan wooden tables and chairs, hues of power blue, wooden beams, and beachy décor are reminiscent of relaxed Cape Cod vibes. It’s also bigger. The dining room, the bar, the kitchen are all more spacious than Westport.