Filtering by Tag: Farm Fresh,Acai Bowl

Guide to Connecticut's "Pick Your Own" Fruit Farms

Features Pick Your Own Farms Farm Fresh kids activity Local Farm Homepage

Carly Terzigni

It’s summer, which means it’s time to head to your local farm for some fruit picking! It doesn’t get fresher than picking your own fruit straight from the source, especially when they’re in season! Organized by county, the following farms have at least one type of seasonal fruit available during the year as a pick-your-own experience.

Note that the following fruit harvest seasons are approximate as it varies from year to year depending on a number of factors, including weather. With the warm temperatures we’re seeing this June, some picking seasons may move along faster than usual. This means strawberry season could wrap up early, but blueberries and raspberries could start early, too. Check with the farm you wish to visit to confirm current fruit availability.

Here is an approximation for some of the more popular fruits you may want to pick this year.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Green & Tonic Announces Opening in Darien CT January 2nd

Restaurant Features Opening Darien Plant Based Health & Wellness Healthy Eats Smoothies Acai Bowl Sandwich Lunch Breakfast

CTbites Team

Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien! 

The plant-based  fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.

Grand opening day is on Tuesday January 2nd 2024. The excitement includes:

Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)

Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives. 


Best Bowls in CT: Acai, Poke, Middle Eastern, Korean, BBQ & More!

Restaurant Features Bowls Acai Bowl Korean BBQ Best of CT Highlight Healthy Eats Vegetarian Middle Eastern Build Your Own Bowl Greek Homepage

April Guilbault

Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!


Guide To Juice Bars in Connecticut (2023 Edition)

Features Restaurant Guide Best of CT Roundup Juice Cleanse Juicing Healthy Eats Health & Wellness Smoothies Acai Bowl Homepage Highlight

April Guilbault

Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please. 

Enjoy our ultimate Guide to Juice Bars in Connecticut.


Arden’s Opens in Rowayton with Beautiful Seasonal Breakfast & Lunch Menu

Restaurant Homepage Rowayton Openings Breakfast Lunch Farm Fresh Local Farm Coffee Sandwich Eggs

Jessica Ryan

It’s Nantucket meets the Mediterranean. Arden’s, Rowayton’s newest eatery, is a community cafe offering up simple seasonal fare that’s as beautiful as it is delicious.

Inside the beachy décor is minimalist with hints of flea-market vintage finds. You’ll find antiquated oyster tins, vases filled with vibrant fresh flowers, beechwood furniture, a curated marketplace with specialty gourmet food items, locally fabricated linens alongside local honey, assorted spices, hot chili oil in beautiful glass jars, ceramics and other wonderful finds. Wonderful, whimsical floppy rattan shades resembling oversized straw hats hang from light fixtures overhead. Arden’s welcomes you in immediately with a warm embrace that doesn’t want to let you go.

Stay a while and linger over a simple menu of salads, sandwiches and toasts. While the concept is simple the recipes are elevated using ingredients from several local purveyors including Wilton’s Millstone Farm and Darien-based Flour Water Salt Bread, Nit Noi Provisions and Ilse coffee. Ingredients matter at this health-forward café. At the helm of the kitchen is Moises Aguilar formerly with Southend Backend. Here he is tasked with delivering the ultimate flavor profile from the simplest of ingredients which he has clearly mastered.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Baldanza Moves to Wilton & Takes Over The Schoolhouse

Features Interview Restaurant Wilton Farm Fresh Italian brunch lunch Homepage

Andrew Dominick

School is officially back in session in the Cannondale neighborhood of Wilton. We’re not talking education but rather The Schoolhouse’s new “teachers,” Angela and Sandy Baldanza and their son, Alex.

Before the family’s move to the historic Cannondale School, they were restaurantless. No, you aren’t crazy to imagine that they had a few restaurants at one point. They owned and operated Baldanza Cafe for 8 ½ years in New Canaan with six of those spent where SE The Back End is now. They even ran Baldanza Bistro in Darien behind Ten Twenty Post.

“When COVID hit, we closed that space (Darien) because it was too small for outdoor seating,” Angela says. “We took a lease at 21 Forest (in New Canaan). A few months in, we received complaints from the condo board there. We cut our losses there and our Darien lease ended. And we only left 17 Elm because of the place in Darien, so we were left with no restaurants at all.”

Cue the 1872 building we’ve all known as The Schoolhouse at Cannondale under Tim LaBant and most recently the home of Hugh Mangum’s popular Rise Doughnut pop-up who subleased from LaBant for a year. LaBant, who had a 14-year run at The Schoolhouse decided not to renew for a few reasons. “I left to focus on Parlor Wilton and the new Parlor Darien,” he says. “My lease was up and in these crazy times, I decided not to renew.”

All of the moving, and the closings, led to a coincidence.

“Ironically, Tim has our old spot in Darien where he opened Parlor and we took over The Schoolhouse on July 1,” Angela says. “Here we are, and we love being here. Sandy and I used to come here for dinner when we had a break from our restaurant. We love Tim.”

At this iteration of Baldanza, diners can anticipate a local, organic, and homemade approach. Brioche and Tuscan bread are sourced from Balthazar Bakery, while the naturally leavened, freshly milled sourdough comes from 123Dough Bakery in Pound Ridge. They also get seasonal produce from Connecticut farms, citing Wilton’s own Ambler Farm as a primary supplier and seafood is by way of New Wave Seafood in Stamford.

The approach to “local and fresh” applies in the kitchen where Baldanza’s longtime chef, Rodrigo Pacheco executes a menu mostly curated by Angela and Sandy. Pasta, as you’ll see in a hearty pappardelle Bolognese, is made in-house, as is the fluffy ricotta gnocchi tossed in roasted tomato vodka sauce, the cheese ravioli, and the tagliatelle caprese with buffala mozzarella and cherry tomato sauce.


The Westport Farmers' Market Is Back for the 2021 Summer Season with 50+ Vendors

Features Ingredients Farmers Market Westport Healthy Eats Farm To Table Farm Fresh Ingredients Farm Stand Local Artisan Bread Bakery Food Truck

CTbites Team

The need to eat strikes in many different forms. Craving something healthy? At The Westport Farmers’ Market, you can grab some freshly grown produce to satisfy that yearning. Want something refreshing? Stop by the handmade popsicle stand to cool down. How about something sweet? Head to the various artisan bakers selling freshly baked pastries and bread.

After a brief intermission from the end of their winter season back in March, the Westport Farmers Market has reopened to serve the community fresh produce, baked goods and everything in between. Open Thursdays from 10-2 on Imperial Avenue in Westport, the market is something you will not want to miss.

With over 50 vendors determined to provide market-goers with healthy and fresh products, Westport residents can look forward to grabbing organic, local ingredients to prepare a healthy meal, or even a pre-made breakfast or lunch… after visiting all the other vendors…of course.

Visit the Westport Farmers Market to enjoy goods from any of their over 50 vendors or check out a few of our favorites below!


Roasted Spring-Dug Carrots with Pistachio Dukkah & Crème Fraîche from Lauren Braun Costello

Features Recipe Recipe Farm Fresh Farm To Table Healthy Eats

CTbites Team

This recipe can be made with regular, conventional orange carrots, but spring-dug rainbow carrots from the farmer’s market are a colorful celebration of time and place like no other. Seasoned with a pistachio dukkah (an Egyptian nut-herb-spice blend traditionally made instead with hazelnuts, plus sesame seeds, coriander, mint, cumin, and salt and pepper), the flavors are both unexpected and familiar. Crème fraîche, with its creamy, sour finish is the icing on this proverbial carrot cake. Fresh microgreens complete the dish, offering more visual and textural contrast.—Lauren Braun Costello


Berkshires Direct: Farm-to-Consumer Delivery To Your Doorstep

Features Ingredients Subscription Box Farm to Table Farm Fresh Farm To Table Delivery Service

Stephanie Webster

Chefs realized a long time ago that “farm to table” was more than a phrase, it was a healthier way to eat, tasted better and improved the diversity of local economies by helping make farming economically viable. In addition, this growing trend has another major benefit, increasing access to a wide range of different food options across our community.

We, in Connecticut, are incredibly lucky with access to a large and growing number of farms and farmers’ markets, but sometimes a visit to that local farm stand during its business hours is difficult. For people who are not members of a CSA (community supported agriculture) program and would still like to incorporate ultra-fresh products into their everyday lives, CT based Berkshires Direct now gives customers greater access to the resources of farm-fresh products delivered to your home. They are based in Connecticut and currently making deliveries in Connecticut and NYC (Manhattan, Brooklyn, Queens).

CTBites Readers USE CODE CTFriends10 for 10% off your first order!


Bobo's Cafe, of Westchester Fame, Opens in Ridgefield TODAY: Acai Bowls, Coffee Drinks, Killer Sandwiches, Vegan and More!

Restaurant Openings Ridgefield Breakfast Coffee Acai Bowl Lunch Sandwich Smoothies

CTbites Team

Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.

After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


GG & Joe: Açai, Smoothies, Coffee and Toasts, Opens in Westport

Restaurant Westport Smoothies Acai Bowl Toast Openings Healthy Eats Special Dietary Needs Breakfast Lunch Homepage

April Guilbault

The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.

Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.


Guide To Connecticut's Dairy Farmers: Shop Locallly!

Features Ingredients Local Farm Local Artisan Farm Fresh Dairy Farm Farm Stand CT Farms Homepage

CTbites Team

Connecticut dairy farmers selling directly to consumers are not caught up in the milk-dumping situation because they do bottling and distribution themselves. Here is Connecticut Food & Farm’s list of Connecticut dairies who sell milk and dairy like half & half, butter, and yogurt direct to you at their stands or via delivery NOW. This provides you reliable sourcing of the freshest product and the best profitability for the farm.

We have not included ice cream although some make it, we have focused on the basics here. You can click through to their websites to see the other products they have available at their locations.


Westport Farmers’ Market Launches Pilot Farmers' Market Program

Ingredients Features Farm Fresh Farmers Market Specialty Market

Stephanie Webster

The Westport Farmers’ Market understands the value of the local food community, and the importance of access to healthy fresh food…food that has traveled a lesser distance and handled only by the purveyor and buyer. We know this local food community is important to our economy as it keeps the money spent by you and then the vendor here supporting our neighbors.

Market Director Lori Cochran says “We, also, know we will find our way back to our gathering place on Imperial Ave and eventually back to Gilbertie's next winter BUT for now, it is in our blood to get you local food. To do so, we are launching a pilot farmers' market program under the strictest guidelines for shopping and collection of your purchases. The well being of you, ourselves and our vendors is the utmost priority.”


Playa Bowls Opening In West Hartford w/ Bowls & Smoothies Galore

Restaurant Smoothies Acai Bowl healthy west har open Breakfast lunch

CTbites Team

West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.

Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!


Taproot & Redding Roadhouse Owners Take Over The Holbrook Farm Business

Features CT Farms Farm Fresh Local Farm CSA Bethel Farm Stand

Maddie Phelps

More than 40 years ago, John and Lynn Holbrook purchased 12 acres of land in Bethel, Connecticut to open their very own family farm. With a mere 2 acres available for farming, the Holbrooks were tasked with maximizing space while remaining environmentally friendly. The rest is history.

While the Holbrooks still own the spectacular farmland, as of this past March, four new faces have joined the farming family. Jeff Taibe, Stephanie Sweeney, and Sean and Erin Reilly decided to tackle the business side of things when the previous tenant opted not to renew her lease. With Taibe and Sweeney owning their restaurant, Taproot, and the Reilly’s owning the Redding Roadhouse, the four decided to merge the Bethel and Redding communities with Holbrook Farm as their link.