Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Green & Tonic is thrilled to announce the grand opening of their brand-new location in Darien!
The plant-based fast casual concept can't wait for you to step foot into their new fresh, vibrant space in the Corbin District and experience all the goodness they have to offer.
Grand opening day is on Tuesday January 2nd 2024. The excitement includes:
Free small lattes, free cold pressed juices and BOGO sales (on select juices) special giveaway entry w/ purchase to an epic prize (free year of G&T coffee!) and Free Kaia Yoga Class Passes for everyone who stops by on this special day ($20 value!)
Can't make it to opening day. No worries! Open 7 days a week: Dine in, Pick Up or Delivery is always available. Green & Tonic is a plant-based eatery serving delicious, good-for-you food and drinks! Think salads, warm bowls, seasonal soups, breakfast sandwiches, cold-pressed juices, smoothies & açaí bowls. They've recreated popular coffee chain drinks like the cookie butter latte and peppermint mocha latte to be made with no added sugar and no additives.
Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
I first met Christian a few years ago at Rooms with a View, a premier charitable design event that takes place annually at Southport Congregational Church. He was tasked with the almost-impossible assignment of transforming a commonplace chapel space into a pop-up dining venue fit for an elegant gala. I was eager to see what this larger than life man (he’s 6”5’!) with an equally as large personality would come up with. When told me that he was going to turn the mundane space into a floral covered café under a starlit sky I thought to myself, “Ok this is really cool,” followed immediately by “How the hell is he going to do that?”
Would the New Year transition be complete without some kind of purging and rearranging (um, no)? After the cookies and cocktails of the holiday season, vibrant fruit and vegetable juices and some super-duper, feel good cleanses might just be the reset that your bod is craving. Just think of it like a Home Edit for your, well, ultimate *home*. Feel free to label and color coordinate all you please.
Enjoy our ultimate Guide to Juice Bars in Connecticut.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Want some great espresso, specialty iced tea, frozen drinks? How about acai, pitaya, matcha or spirulina bowls alongside killer bacon, egg and cheese sandwiches, basmati rice bowls, gluten free, vegan dishes, and mouthwatering desserts? The Westchester favorite, Bobo’s Cafe has crossed the border, and is opening in Connecticut…Ridgefield to be exact. According to their Facebook page, doors open today at 32 Danbury Road.
After completing their domination of Northern Westchester, owner Craig Bernardi said, “We look for communities that allow us the opportunity to really get to know people in town.”
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
The newest addition to the healthier eating scene in downtown Westport is GG & Joe, a cafe specializing in “Acai, Coffee and Toast”. Located in the former Talbots Kids space, this new space is light, bright, and airy, with cafe-style seating indoors as well as a lovely outdoor patio area.
Acai (pronouced “ah-sigh-ee”)—What is it? It’s a purply-red fruit from the Acai Palm tree, which is found in Central and South America. It has earned its buzz due to high levels of antioxidants in the pulp, its fiber content, heart-healthy fats (believe it or not), and calcium, all of which combine to leave many berries, including blueberries and cranberries back in the berry basket. At GG & Joe, acai berry puree forms the foundation of many a colorful, fruit-filled bowl.
What if each drop in the ocean of American craft beer landed with a splash of new color? Thousands of breweries, making hundreds of thousands of beers, each rippling and bouncing with individual personality. Beer brewing is an art, yes, but in the process it also supports artists who make their own contribution to what brewers create, and drinkers see. This December, Three Sheets and The 16oz. Canvas will present The Art Of Craft Beer, featuring artists who add color to the craft beer scene of Connecticut.
West Hartford, Connecticut is about to get a bowl full of sunshine with the opening of PLAYA BOWLS in Blue Back Square this November. Serving up bowls and smoothies made from açaí, pitaya, coconut, greens, chia, banana, and oatmeal, Playa Bowls uses the freshest high-quality ingredients, with sustainability and community in mind.
Furthermore, on Opening Day (exact date and time to be announced in the coming weeks on instagram at @playabowlsweha), the first 50 people in line will get a FREE bowl or smoothie of their choice!
PRO refrigeration, Sub-Zero’s boldest, most iconic design, was an instant hit when it came on the scene several years ago. Its 48” wide all stainless or stainless with glass refrigerator door designs changed the face of kitchens throughout the country. Now this bold, professional look is finally available in a 36-inch-wide model. This means the stunning PRO look and unparalleled features can fit into almost any kitchen.
“Everything about this new Sub-Zero is spectacular,” explained Marco Barallon, the corporate showroom director for New England’s Official Sub-Zero/Wolf/Cove Showroom and Test Kitchen. “For designers who are looking for a new way to make a stunning kitchen statement, you can create a six-foot-wide food preservation armoire by placing two 36” PRO units side by side – one with a left hinge, the other with a right – with the glass doors, this is like nothing you’ve ever seen in kitchen design. Beyond the show-stopping look, discerning homeowners love the features.”
Denise Davies of D2 Interieurs dishes on great gifts for your Valentine. Let your gifts speak from the heart AND the taste buds. The list has something for everyone, from the chef to the foodie this curated go-to is sure to please even the pickiest Valentine.
The presence of food as edible décor is unexpected and exciting! People eat with their eyes, so before they even take a seat their mouths are watering just looking at your table! Beautiful tablescape design, incorporating food, is the key to these spectacular tables.
Holiday theming and scheming can be a little overwhelming so eliminate the stress with these terrific ideas from a few of our recent events:
Acai: the dark purple berry from the lush jungles of the Amazon has made its way to the recently opened Playa Bowls kitchen in Fairfield. With almost 50 locations, Playa Bowls has quickly grown from an idea in New Jersey to a nationwide phenomenon that highlights Acai, the berry that makes it all happen.
Acai contains the nutrients that provide a natural energy boost that doesn’t overload the stomach. Playa Bowls uses this berry to its best ability by complementing it with concoctions of other fruits and intricate, yet simple, twists of decadent flavors that are rarely seen in a bowl.
Every two years Clarke, New England’s Official Sub-Zero/Wolf/Cove Showroom and Test Kitchen, hosts its Sub-Zero and Wolf Kitchen Design Contest to celebrate the best kitchen designs in the six New England states. On May 10th, Clarke awarded $15,000 in prize money to first and second place winners in three categories: Traditional Kitchen, Contemporary Kitchen and Transitional Kitchen. This year, two of the six awards went to kitchen designers in Connecticut. Veronica Campbell of Deane Inc. received the first-place award for a transitional kitchen, while Gerard Ciccarello of Covenant Kitchens & Baths won second place in the traditional kitchen category.
Every year we eagerly anticipate the joy of great summer weather and dining al fresco but considering some of the complications that come with the territory (irritating insects, aggressive bees and the heat!) it comes as no surprise that the term ‘al fresco’ is borrowed from Italian and actually means "in the cool air." And what better time to dine in the cool air than during the fall season?
Here atThe Local Vaultwe have paired up with CTbites to trade tips on the best way to enjoy the rest of the crisp fall air before we all head inside for the winter. So grab your cashmere sweater and a glass of Chianti and follow along!
In the world of interior design the term “bring the outside in” is well known and well advised in order to create a beautiful and serene home.
The Local Vaultis an online luxury consignor of home décor and furniture offering easy access to a curated collection of high-end furnishings, bridges the gap between brick and mortar and online shopping with its personalized service, it’s like shopping with your best friend.
Eating “in-season” is a major movement in food right now, and it completely makes sense. Why would you want to eat last season’s previously-frozen produce if you can have something picked fresh from the garden instead?
The same principal applies to home décor. There’s a seasonality to it, meaning that certain styles just aren’t right for certain seasons, like wool throw blankets in the summer, for example, or linen when it’s -5 outside. The solution: Think about your home the way you think about your salad bowl (yep, we just made that comparison!). You want to fill it with what feels fresh now.
Here, a few examples to help you fill your home with life this season.
