Filtering by Tag: It's A Woman's World,Cooking Classes

It's a Woman's World: Caitlin McGowan of The Art Space Café

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Andrew Dominick

If you’ve walked through the doors at The Norwalk Art Space, chances are you’ve had a bite or a caffeinated pick-me-up at the Art Space Cafe.

Under the direction of chef/restaurateur Bill Taibe, the food at the cafe is nothing short of spectacular. The sandwiches aren’t only stacked and satisfying, they’re photogenic, too. And the fresh baked biscuits and other random weekly specials are made with love and care. To boot, there’s plenty more in terms of eggy options, salads, soups, and stunning coffee creations.

But executing all of the goodness you’ve had (or will have) at The Art Space Cafe is head chef Caitlin McGowan. For McGowan, food holds a special place in her heart as it’s deeply rooted in old school traditions and closely related to the bond she has with her family.

I don’t want to give away too much, as I’d prefer you read the answers to a few of the subjects we talked about, including her upbringing, culture, her culinary journey up to this point, and homemade jam.


Guide to Kids Cooking Classes & Camps in Connecticut (2022 Edition)

Features Cooking Cooking Classes Kids kids activity Kids Cooking Classes Guide Education Highlight

April Guilbault

Feels like we were all just stuck home together and dreaming of getting OUT and low and behold, now we can! Let’s start with getting those kiddos some cool stuff to do once school lets out. Let’s hear it for cooking camps! To learn (in a fun way) about food, where it comes from, what the heck we can do with it, and yummm, how it tastes-what could be better? Follow it with some parent-kid trips to your local farms or farmers’ markets, and lookie there, you’ve just filled the calendar a bit for the summer months. Here’s to brilliant and tasty new discoveries!


Guide to Cooking Classes for Adults in Connecticut (2022 Edition)

Features Cooking Cooking Classes Education Best of CT Homepage

April Guilbault

Spring is in the air and everything is growing like a mother! Hey, that can include you too-how about learning a new skill, discover a new culture through its food, and explore new flavors and spectacular taste sensations this season. Wooo! Get out there with your besties, co-workers or just fly solo; cooking and learning is for everyone and anyone. Whether it’s laughing together, creating, or just the discovery of some new tricks and tips, this will be time well-spent. Ah, those are good words. Go for it.

Get cooking with our 2022 CT Guide To Cooking Classes for Adults.


It’s A Woman's World: Business Superstar, Gina Luari of Place 2 Be

Interview Features It's A Woman's World Q & A

Kristin L. Wolfe

Gina Luari is a force to be reckoned with. Young, driven, and armed with a clear vision and talented staff, at just 30 years old, she has created an experience in Place 2 Be that should be on everyone’s To Do list. It is loud, vibrant, and flashy, and the food gives bigger is better a run for its money. Cue Chef Xavier Santiago, also a force in CT’s restaurant scene; he has recently taken over as Executive Chef of the wildly popular, rapidly growing phenomenon.With wall to wall bottles of Veuve Clicquot and plates of sweet and savory treats like mini-mountains, Place 2 Be oozes pleasure party. When Boss Lady (Stephanie Webster) and I completed our experience, we were most certainly in a delicious daze from the massive treats, drinks, and sensory overload.


Nibble: Tasty CT Food Events & News For March 3-15

Features Events News Events Cooking Classes

Stephanie Webster

Parlor Pizza is hosting FAMILY NIGHT again on MARCH 8TH. Every month, they will be hosting a night at Parlor Wilton where adults can relax with a meal while children get to make their own pies!—-Celebrate the maple sugaring season at Stamford Museum & Nature Center March 6 & 13.—-Join Gabriel’s Italian Steakhouse in Westport for a 4-course Whiskey Dinner——On FRIDAY, MARCH 11, 2022 AT 5 PM – 8 PM, Franny’s Farmacy in Westport hosts FREE WINE + CBD fundraiser with wine tasting from the experts at ONEHOPE Winery.—-Area TWO at Two Roads Brewery , turns THREE! Come on down March 12th for our BIG THREE Anniversary Luau! ++


It’s a Woman’s World: Stephanie Geiling of Relic Brewing

Interview Features It's A Woman's World Brewery beer Homepage

Andrew Dominick

One of the promises I made to myself when I started dabbling in this particular column was that I’d do the opposite of only covering female chefs. I wanted to dive deeper into the hospitality industry to highlight those doing meal prep, perhaps a barista at a popular coffee shop, bakers, and in this case, a woman who works in brewing.

When I began my introductory search via Instagram stories, Stephanie Geiling came up as a suggestion more than a few times. Steph, as it turns out, is the operations manager at Relic Brewing Co. in Plainville.

The former psychological researcher at UCONN sort of stumbled into the beer world after she chose to leave the research field. She ended up at Relic after stopping into the tasting room one day and Mark Sigman, Relic’s owner, offered her a job.

“It was my first time ever going to a brewery and I said to myself, I have no idea what I’m doing, this is going to be a joke, but I’m going to do it anyway,” she says. “I helped in the tasting room, and I was still working in research and at a liquor store. I left research for personal reasons, and I started to enjoy the liquor industry. I also felt like this was a more supportive and inclusive environment.”

In addition to her career at Relic, Steph plays guitar and belts it out in a doom metal band based in Plainville called Lightkeeper, and she just started training in martial arts.

There’s more in the Q&A about what she does as Relic’s operations manager and we got into the widely publicized topic of sexual harassment, sexual assault, sexism, and the like as it pertains to breweries.

For context, brewer Brienne Allan (@ratmagnet on IG) helped expose the black eye by sharing thousands of anonymous responses she received on Instagram’s “Questions” feature.

Read on and be sure to give Steph a follow @relic_brewing_steph.

What do you do at Relic Brewing?

When I first started, I worked the tasting room. Then I started helping Mark dry hop beer and clean kegs, and I still do that. It’s super fun here and I like the creative aspect. When I made the pineapple gose, that was fun to put together. I came up with the recipe for that one, usually we come up with them together but this particular one is all mine because he doesn’t like those type of beers A lot of times, I drive the truck or load the truck, unload pallets of beer, I run the tasting room, on Saturdays I run the kitchen, cooking, I order from distributors, contact customers. I’m a Jack of all trades.


It’s A Woman's World: Chef Beca Tuinei of Nala’s Kitchen

Features It's A Woman's World Interview Chef Talk Q & A

Kristin L. Wolfe

I got to meet Chef Beca Tuinei last year after trying her wonderful creations for Nala’s Kitchen. Being apprehensive to try dishes from organizations promoted as “healthy food services,” fearing a massive pile of black containers filled with dry, bland chicken and broccoli, I was truly surprised and impressed. For those diving into more measured, health conscious, and ingredient-focussed food service, Nala’s Kitchen will blow you away with flavor. Believe me, I’m still a fan of meals like chicken and broccoli, but you can have these high-protein, low calorie, diet-forward products AND STILL HAVE FLAVOR! Chef Beca will amp it up with a creative use of spices and sauces without piling on the extra calories. It is a fine line to walk but she does it so well. Not only does she do it well, but her talent has landed her a position with the WNBA, now responsible for feeding the hungry athletes of the Connecticut Sun!


It's A Woman's World: Chef Renee Touponce of Oyster Club, Mystic

Features It's A Woman's World Mystic Chef Talk Interview Homepage

Kristin L. Wolfe

onnecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow

It’s impossible to leave Mystic without falling in love. From the adorable hotels and shops, to the views along the water, the drawbridge, and THE FOOD, you will undoubtedly leave it with a scrapbook (even a virtual one) of memories. And, for such a small town, Mystic is brimming with incredible places to eat. One of the best is at Oyster Club with Chef Renee Touponce at the helm. I’ve had numerous dishes by her over the last year, and it's just never enough. Every plate is full of flavor, yet light. For me, they conjure summer sea breezes with a dash of cozy home dinner.


It’s A Woman’s World: Sara Oberhammer of Soulber Health + Healing

Features Interview It's A Woman's World Interview Vegan Gluten-Free Healthy Eats

Andrew Dominick

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow.

Sara Oberhammer is someone I’ve personally wanted to feature for a while. Many of you might know her as a bartender at various restaurants around Fairfield County—and if you’ve had several of those mango margaritas with the spicy, salty rim at either location of The Blind Rhino, that was Sara’s award-winning creation.

While you still might catch her mixing cocktails at your favorite haunt, Sara has paved her own path in wellness, offering health coaching, personal training, and meal prepping colorful, nutritious bowls that are vegan, gluten-free, and even the dressings are homemade.


It's A Woman's World: Chef Fran Medina of Rio Salado in Mystic

Features It's A Woman's World Interview Chef Talk

Stephanie Webster

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.

How'd they do it? Read on. This week, we speak with Chef Fran Medina of Rio Salado Mexican Restaurant in Mystic. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.


Guide To CT Virtual (& In Person) Cooking, Cocktail, & Beer Classes

Features Education Cooking Classes Cooking Virtual Cooking Classes Best of CT Homepage

Kristin L. Wolfe

How would you rank your cooking skills? Have you become a master baker or a serious mixologist at the bar? From baking or creating homemade pasta to perfecting classic cocktails, we have a list of VIRTUAL (& IN PERSON) COOKING & COCKTAILS CLASSES for you to get the creative juices flowing. Step up your kitchen and home bar chops now:

Note to Readers: Many below who offer classes in person must adhere to strIct Covid guidelines, please heed protocols. That said, there are plenty of online options as well.

Do you know of a cooking class spot we missed? Contact us.


CTbites 2020 Gift Guide: Great Gifts For Your Favorite CT Food Lover

Features Ingredients Gift Guide Best of CT Specialty Market Shopping Specialty Products Local Artisan Cookbooks Cooking Classes Holiday Homepage

April Guilbault

How to find the perfect gift for this crazy ass year-well ain’t that the question of the day! As many of us are staying a little further away from stores and not partaking in the usual activities we have in past years, we got creative and found the creative for your gift-giving! Artisans, chefs, and vendors are all rising to the occasion with fabulous out-of-the-box thinking and we discovered a treasure trove of unusual, beautiful, tasty items and experiences that will infuse a blast of goodness into this particularly memorable holiday season. Give, get, live, love, and celebrate the moments of sparkle. To quote the infamous Clark Griswold, “we’re all in this together”.


It's A Woman's World: Chef Ashley Flagg of Millwright's Restaurant

Features It's A Woman's World Chef Talk Chef Interview

CTbites Team

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.

How'd they do it? Read on. This week, we feature Chef Ashley Griggs of Millwright’s Restaurant in Simsbury. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.


Wood Fired Food Launches Private Cooking Classes/Dinner Events at YOUR HOME with Chef Dan Sabia

Features Cooking Cooking Classes Education Catering Caterer Grilling Private Party

Stephanie Webster

What is it about fire? For most of human history, cooking over an open fire was the only way to cook a meal. Now, fire is just one technique in a chef’s culinary toolbox, but is one whose process and taste feel nostalgic, beautiful, and pure.

Enter the master of all things FIRE, Chef Dan Sabia, who established Wood Fire Food catering and events in 2018 with a desire to cultivate deeper connections between food producers and eaters by blending his passion for design, Argentinian open fire cooking, community, and localized food, to transform the dining experience. His mission has always been to create an immersive and interactive experience where diners cultivate connections to their food, the chef, and each other. And now Chef Sabia is taking it one step further.

In the Covid era, where events and live cooking classes have been all but eliminated, and indoor dining remains at reduced capacity, Sabia is bringing a new dining experience to CT, with all the comforts of HOME.


Local Spotlight: Vita Cacciari of Vita Pasta Lab + Virtual Italian Cooking Classes

Features Interview Cooking Classes Pasta Italian Noodles

Andrew Dominick

If not for my friend Micaela, I might have never met Vita Cacciari. Micaela sent me a text one night after she attended a pasta making class at Wakeman Town Farm. She asked if I knew of any commercial kitchen spaces so the woman who teaches these classes could have more options in the area. Micaela’s text, in regard to “the woman,” were of high praise; amazing, hard worker, and nice person were all phrases she used to describe Vita. “She’s Italian” was another.

A slew of photos, video, and a website link followed. I browsed Vita’s site for her cooking class business, Vita Pasta Lab, and was instantly curious. I like to cook. I like to learn. I LOVE pasta. And Vita’s pasta looked stunningly beautiful.


20+ Virtual Experiences and Cooking Classes for CT Food and Drink Lovers

Features Cooking Cooking Classes Education Virtual Experiences Virtual Cooking Classes Homepage

Emma Jane-Doody Stetson

If you’re missing in person cooking classes or simply want to spice up your usual repertoire, Connecticut caterers, chefs, restaurants, shops, and bartenders have the perfect solution: virtual classes! Want to bake a cake? Mix up a cocktail? Cook a savory meal? Get private instruction? Do it as a group? There are opportunities for all of it! Here is a guide to virtual experiences in Connecticut.


Hot Dish Podcast: "It's A Woman's World" Morning After Convo

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Stephanie Webster

Since we all have a little more “down time”, we thought it might be nice to have a listen to a short conversation recapping the “It’s A Woman’s World” event that feels like it occurred a life time ago. This “Morning After” podcast features Chef Jes Bengston (Culinary Director for Amis & Terrain), myself, Stephanie Webster (Editor for CTbites) and our host with the most, Marysol Castro. If you couldn’t score tickets to the March 2nd event, have a Listen here. If you were in the room, maybe we have things to say about you. Enjoy!


It's A Woman's World: Celebrating The Trailblazing Females in CT's Culinary Industry

Features Events It's A Woman's World

Stephanie Webster

On March 2nd, CTbites and Terrain will host “It’s A Woman’s World: A Celebration” honoring and celebrating the many inspiring and trailblazing females in Connecticut’s culinary industry. Ladies…It’s about time.

From chefs and farmers, to photographers and beekeepers, we're tipping our hats to the females who are molding the CT food industry, and making sh@# happen. The evening will include a panel moderated by on-air personality Marysol Castro, (journalist, PA announcer for the METS, and CTBites podcast host), great food, drinks, awards, and of course, plenty of time to mingle and meet the women in our community as well as the ladies who appear on the list below, our Top 20 Most Influential Woman In CT Culinary Industry. We can’t wait to meet you. Purchase your $25 ticket here and read on because we need YOUR participation in selecting 5 of the women below to win awards for “Most Inspiring & Influential Women in the CT Culinary Scene,” at the event.


Cooking Classes with Indian Master Chef Prasad Chirnomula, The Scholar of Spice

Features Indian Cooking Cooking Classes New Canaan New Haven

Kristin L. Wolfe

In addition to blazing trails with restaurants (Thali, INDIA, Indian Kitchen) Chef Prasad has begun to make his fans swoon on a more intimate level with a regular cooking school series. What a special treat. I recently went to one of his Sunday classes and came away with a whole new passion for Indian cuisine. And believe me, I’ve already been a giant fan for years. (Jackson Diner, Queens anyone? I lived in Jackson Heights for ten years).


Terrain Cafe & Amis Trattoria Teach Seasonal & Sustainable Cooking Class Series

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Stephanie Webster

Join the culinary professionals that lead the kitchens of Westport restaurants Terrain Cafe and Amis at Stamford Museum & Nature Center as they show you the joys of sourcing and cooking with the best in seasonal and sustainable ingredients. From salads and appetizers to entrees, pastas and desserts, this six-part series (January 27 through March 9.) takes you through the methodology of creating show-stopping dishes as you also learn how to source the best ingredients right in your own backyard.