Filtering by Tag: It's A Woman's World,Chef

It's a Woman's World: Caitlin McGowan of The Art Space Café

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Andrew Dominick

If you’ve walked through the doors at The Norwalk Art Space, chances are you’ve had a bite or a caffeinated pick-me-up at the Art Space Cafe.

Under the direction of chef/restaurateur Bill Taibe, the food at the cafe is nothing short of spectacular. The sandwiches aren’t only stacked and satisfying, they’re photogenic, too. And the fresh baked biscuits and other random weekly specials are made with love and care. To boot, there’s plenty more in terms of eggy options, salads, soups, and stunning coffee creations.

But executing all of the goodness you’ve had (or will have) at The Art Space Cafe is head chef Caitlin McGowan. For McGowan, food holds a special place in her heart as it’s deeply rooted in old school traditions and closely related to the bond she has with her family.

I don’t want to give away too much, as I’d prefer you read the answers to a few of the subjects we talked about, including her upbringing, culture, her culinary journey up to this point, and homemade jam.


It’s A Woman's World: Business Superstar, Gina Luari of Place 2 Be

Interview Features It's A Woman's World Q & A

Kristin L. Wolfe

Gina Luari is a force to be reckoned with. Young, driven, and armed with a clear vision and talented staff, at just 30 years old, she has created an experience in Place 2 Be that should be on everyone’s To Do list. It is loud, vibrant, and flashy, and the food gives bigger is better a run for its money. Cue Chef Xavier Santiago, also a force in CT’s restaurant scene; he has recently taken over as Executive Chef of the wildly popular, rapidly growing phenomenon.With wall to wall bottles of Veuve Clicquot and plates of sweet and savory treats like mini-mountains, Place 2 Be oozes pleasure party. When Boss Lady (Stephanie Webster) and I completed our experience, we were most certainly in a delicious daze from the massive treats, drinks, and sensory overload.


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

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April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


It’s a Woman’s World: Stephanie Geiling of Relic Brewing

Interview Features It's A Woman's World Brewery beer Homepage

Andrew Dominick

One of the promises I made to myself when I started dabbling in this particular column was that I’d do the opposite of only covering female chefs. I wanted to dive deeper into the hospitality industry to highlight those doing meal prep, perhaps a barista at a popular coffee shop, bakers, and in this case, a woman who works in brewing.

When I began my introductory search via Instagram stories, Stephanie Geiling came up as a suggestion more than a few times. Steph, as it turns out, is the operations manager at Relic Brewing Co. in Plainville.

The former psychological researcher at UCONN sort of stumbled into the beer world after she chose to leave the research field. She ended up at Relic after stopping into the tasting room one day and Mark Sigman, Relic’s owner, offered her a job.

“It was my first time ever going to a brewery and I said to myself, I have no idea what I’m doing, this is going to be a joke, but I’m going to do it anyway,” she says. “I helped in the tasting room, and I was still working in research and at a liquor store. I left research for personal reasons, and I started to enjoy the liquor industry. I also felt like this was a more supportive and inclusive environment.”

In addition to her career at Relic, Steph plays guitar and belts it out in a doom metal band based in Plainville called Lightkeeper, and she just started training in martial arts.

There’s more in the Q&A about what she does as Relic’s operations manager and we got into the widely publicized topic of sexual harassment, sexual assault, sexism, and the like as it pertains to breweries.

For context, brewer Brienne Allan (@ratmagnet on IG) helped expose the black eye by sharing thousands of anonymous responses she received on Instagram’s “Questions” feature.

Read on and be sure to give Steph a follow @relic_brewing_steph.

What do you do at Relic Brewing?

When I first started, I worked the tasting room. Then I started helping Mark dry hop beer and clean kegs, and I still do that. It’s super fun here and I like the creative aspect. When I made the pineapple gose, that was fun to put together. I came up with the recipe for that one, usually we come up with them together but this particular one is all mine because he doesn’t like those type of beers A lot of times, I drive the truck or load the truck, unload pallets of beer, I run the tasting room, on Saturdays I run the kitchen, cooking, I order from distributors, contact customers. I’m a Jack of all trades.


Q&A: CRAZIES Nominee "Best Chef of the Year" Michone Danae Arrington - The Art of Yum

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Christopher Hodson

Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAzies awards. We are excited to showcase the nominees for BEST CHEF OF THE YEAR in our new series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. This week, we feature Michone Danae Arrington of The Art of Yum in Waterbury & Southington, CT.


Q&A: CRAZIES Nominee "Best Chef of the Year" Ashley Flagg of Millwright's

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Christopher Hodson

Each year, the CT Restaurant Association recognizes the exceptional ability and talent of Connecticut’s restaurant community in the prestigious CRAzies awards. Restaurant owners, operators, chefs, and vendors come together to celebrate the success of the industry at Foxwoods Resort Casino on Monday, December 6. While a panel of more than 25 food writers, critics, bloggers, and social media influencers created a list of nominees, YOU VOTE for the winners.

We are excited to showcase the nominees for BEST CHEF OF THE YEAR in our new series. All the candidates worked incredibly hard to receive this nomination, and while many of you may know some of them, you probably don’t know all of them. We sat down with each of these talented chefs to learn a little bit more about what makes them do what they do. We begin with Chef Ashley Flagg of Millwrights, in Simsbury CT.


It’s A Woman's World: Chef Beca Tuinei of Nala’s Kitchen

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Kristin L. Wolfe

I got to meet Chef Beca Tuinei last year after trying her wonderful creations for Nala’s Kitchen. Being apprehensive to try dishes from organizations promoted as “healthy food services,” fearing a massive pile of black containers filled with dry, bland chicken and broccoli, I was truly surprised and impressed. For those diving into more measured, health conscious, and ingredient-focussed food service, Nala’s Kitchen will blow you away with flavor. Believe me, I’m still a fan of meals like chicken and broccoli, but you can have these high-protein, low calorie, diet-forward products AND STILL HAVE FLAVOR! Chef Beca will amp it up with a creative use of spices and sauces without piling on the extra calories. It is a fine line to walk but she does it so well. Not only does she do it well, but her talent has landed her a position with the WNBA, now responsible for feeding the hungry athletes of the Connecticut Sun!


It's A Woman's World: Chef Renee Touponce of Oyster Club, Mystic

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Kristin L. Wolfe

onnecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow

It’s impossible to leave Mystic without falling in love. From the adorable hotels and shops, to the views along the water, the drawbridge, and THE FOOD, you will undoubtedly leave it with a scrapbook (even a virtual one) of memories. And, for such a small town, Mystic is brimming with incredible places to eat. One of the best is at Oyster Club with Chef Renee Touponce at the helm. I’ve had numerous dishes by her over the last year, and it's just never enough. Every plate is full of flavor, yet light. For me, they conjure summer sea breezes with a dash of cozy home dinner.


It’s A Woman’s World: Sara Oberhammer of Soulber Health + Healing

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Andrew Dominick

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World” is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit, or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths, and setting examples for those who follow.

Sara Oberhammer is someone I’ve personally wanted to feature for a while. Many of you might know her as a bartender at various restaurants around Fairfield County—and if you’ve had several of those mango margaritas with the spicy, salty rim at either location of The Blind Rhino, that was Sara’s award-winning creation.

While you still might catch her mixing cocktails at your favorite haunt, Sara has paved her own path in wellness, offering health coaching, personal training, and meal prepping colorful, nutritious bowls that are vegan, gluten-free, and even the dressings are homemade.


It's A Woman's World: Chef Fran Medina of Rio Salado in Mystic

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Stephanie Webster

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.

How'd they do it? Read on. This week, we speak with Chef Fran Medina of Rio Salado Mexican Restaurant in Mystic. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.


Chef Jason Toledo Takes Over The Kitchen at Barcelona Wine Bar West Hartford

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Jessica Ryan

Last week we took a road trip to Barcelona Wine Bar in West Hartford to meet Executive Chef Jason Toledo who recently joined the team there from the Boston locations. Barcelona Wine Bar, which first appeared on the scene in 1995, has been a go-to for tapas and wine lovers ever since. Known for their rustic Mediterranean and South American inspired influences, regulars seek out the restaurant’s signature dishes as a source of comfort and consistency. (I cannot, for example, not order the spinach and Chickpea Cazuela and the Gambas al Ajillo - ordered with extra bread to soak up the divine garlicky juices). While we all have our go-to comfort foods, discovering new items is an equally thrilling part of the experience.

With 18 locations in nine states, Barcelona prides itself on celebrating each chef’s individual talents, allowing for certain dishes to be exclusive to each restaurant. Each location, while unique, has a familiar and welcoming atmosphere.


Provisions On State Opens From Chef Emily Mingrone: New Haven's First Nose To Tail Butchery

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Chef Jes Bengston

“If you don't like outstanding music, fresh chef cultivated sandwiches, farm and forest hand-picked produce, local artisanal product, NYC vibes, an incredibly friendly staff, and whole animal butchery then DEFINITELY do not go to Chef Emily Mingrone and Shane McGowan’s new Provisions On State,” says Chef Jes Bengston.

Emily and Shane, owners of the award-winning “restaurant of the year” Tavern on State, in New Haven, decided to expand the brand and recently opened this sister spot just down the street from the restaurant, bringing an old school nose to tail butchery and a small grocery store to the East Rock neighborhood. As I took the two steps down into the store front ( like so New York I was like omg) I was immediately over taken with a vibe and energy that can only be created by this tag team duo who met by working together in a local restaurant in 2018, opened a restaurant in 2019, and now this. The store is so small I could lay eyes on all 4 walls at the same time but it took me 3 circles to absorb all the curated culinary greatness going on in here.


It's A Woman's World: Chef Ashley Flagg of Millwright's Restaurant

Features It's A Woman's World Chef Talk Chef Interview

CTbites Team

Connecticut is full of trailblazing women, particularly in the culinary world. Our ongoing column, “It’s A Woman’s World’ is devoted to CT female influencers who’ve forged their own paths, often in food-related fields long dominated by men.

Whether farming the land, bringing healthy food to the masses, feeding an entrepreneurial spirit or injecting feminism with food, these groundbreaking ladies have set a new definition of women’s work, creating new paths and setting examples for those who follow.

How'd they do it? Read on. This week, we feature Chef Ashley Griggs of Millwright’s Restaurant in Simsbury. Stay tuned to see who’s next. And feel free to send suggestions for your candidates to steph@ctbites.com.


Chef Eric Felitto of Tasty Yolk Competes on Food Network's Chopped Champion May 5th

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Stephanie Webster

Chef Eric Felitto of Tasty Yolk has some big news to share. May 5th is his 35th birthday, (also Cinco de Mayo), Tasty Yolk’s 4 year anniversary, AND….wait for it…he will be competing for the world to see on Food Network’s Chopped Champion. Big day eh?

His episode of Chopped Champion will air at 9pm on May 5th. When asked about the experience Felitto said “it was definitely intense. The whole episode was based off of the showmanship a fight night, so there was a lot of filming and trash talking before we even cooked anything.” “They didn’t come to the restaurant to shoot like they did when I competed in 2018. Instead they had us shoot selfies on our phones…and then filmed it as if we were literally showing up to a fight.” “It was a great experience, and I was pumped when they called me back for the Champion round.”

Felitto couldn’t share any details, for obvious reasons, but he did share one of the “secret” ingredients…ESCARGOT!! Oh boy…Have fun with that.

Chef Felitto says he will probably run a special at the store front location on May 5th to coordinate with the airing. Stay tuned for more details and tune in on The Food Network.


Hot Dish Podcast: "It's A Woman's World" Morning After Convo

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Stephanie Webster

Since we all have a little more “down time”, we thought it might be nice to have a listen to a short conversation recapping the “It’s A Woman’s World” event that feels like it occurred a life time ago. This “Morning After” podcast features Chef Jes Bengston (Culinary Director for Amis & Terrain), myself, Stephanie Webster (Editor for CTbites) and our host with the most, Marysol Castro. If you couldn’t score tickets to the March 2nd event, have a Listen here. If you were in the room, maybe we have things to say about you. Enjoy!


Interview with 3 Local Chefs, Now James Beard Foundation Awards Semifinalists

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CTbites Team

A now seven-time nominee from Connecticut and two chefs from Westchester County have been named Best Chef semifinalists in the 2020 James Beard Foundation Awards. Tyler Anderson has carried the torch for Connecticut since 2014 at Millwright’s Restaurant in Simsbury. Newcomers David DiBari from The Cookery in Dobbs Ferry and Eric Gao from O Mandarin in Hartsdale are showing the nation that what is happening in Westcheter’s kitchens should be paid attention to.

Last year, the James Beard Foundation announced it was redefining the regions that make up the Best Chef awards since 2012. Once its own category, the five New York City boroughs will now contend with the rest of the state, which used to fall under the New England region. A statement says this is an effort to begin to “level the playing field” and recognize just how rich the dining world is across America. This year, NYS has 20 semifinalists; just four are outside of NYC.

“In a small town in Westchester, and you’ve been cooking for 11 years, you just didn’t really think that this is something you’d be noted for,” DiBari says. “And it really honestly feels absolutely amazing.”

“WTF!” was DiBari’s response upon hearing the news through a relative on social media. “Everyone knows the James Beard awards have to be the Grammys of the hospitality industry,” he says.


It's A Woman's World: Celebrating The Trailblazing Females in CT's Culinary Industry

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Stephanie Webster

On March 2nd, CTbites and Terrain will host “It’s A Woman’s World: A Celebration” honoring and celebrating the many inspiring and trailblazing females in Connecticut’s culinary industry. Ladies…It’s about time.

From chefs and farmers, to photographers and beekeepers, we're tipping our hats to the females who are molding the CT food industry, and making sh@# happen. The evening will include a panel moderated by on-air personality Marysol Castro, (journalist, PA announcer for the METS, and CTBites podcast host), great food, drinks, awards, and of course, plenty of time to mingle and meet the women in our community as well as the ladies who appear on the list below, our Top 20 Most Influential Woman In CT Culinary Industry. We can’t wait to meet you. Purchase your $25 ticket here and read on because we need YOUR participation in selecting 5 of the women below to win awards for “Most Inspiring & Influential Women in the CT Culinary Scene,” at the event.