Filtering by Tag: Vegetarian,beer

Spacecat Brewing Company: Now Pouring in Norwalk

Features Interview Craft Beer beer South Norwalk Norwalk Homepage Openings

Andrew Dominick

With Spacecat Brewing Company opening its taproom, South Norwalk finally has a brewery…

Again.

Not counting the two short-lived macrobreweries Guvnor’s and Iron which were located in the same space on Washington Street, the city hasn’t had a larger, buzzed about brewery since New England Brewing debuted on Commerce Street 1989 with then head brewer Phil Markowski, and they eventually moved to Marshall Street with another head brewer, Rob Leonard at the helm.

NEBCO left SoNo in 2001 for Woodbridge and Norwalk has been without a watering hole like it ever since.

A little less than 20 years later, James Bloom—no relation to the famous Bloom Family oyster operation—had an idea to open a brewery along with his friend and co-worker Jeff Dunn.


Plantidote Foods: Wholesome & Tasty Vegan Plant-Based Patties, Made in CT

Features Ingredients Vegan Vegetarian Plant Based Healthy Eats Burgers Local Artisan

Stephanie Webster

As keepers of Connecticut culinary intel, we field a lot of reader queries. One question commonly asked is, “where can I get really good quality, great tasting vegan food” that also answers the question, “why can’t I understand half the ingredients in the so-called “healthy” convenience store foods? We recently came across Plantidote Foods vegan, ready made plant-based patties, and they check all the boxes. They taste great, have just 10 nutrient packed ingredients, all of which you can see, pronounce and understand, and they are made right here in Norwalk CT.


Allium Eatery Rotisserie & Buvette Opens in Westport From Chef Michelle Greenfield

Restaurant Openings Westport Farm To Table French American Vegetarian

Jessica Ryan

Named after the stunning bulbous flower, Allium Eatery’s name is as impeccably cultivated as the plant. The name sets the tone for what’s inside – the décor, the food’s preparation and presentation, every little detail is deliberate, delicate.

When The Schoolhouse at Cannondale shut its doors for the last time at the onset of the pandemic, Chef Michelle Greenfield had some time to think about her next move.

Greenfield describes her dishes as refined American cuisine with French undertones, and that’s exactly what you can expect to find here. (Classically trained in French cuisine, her recent experiences also include the esteemed Bernard’s restaurant in Ridgefield, and, briefly, Jessup Hall in Westport.)


Green & Tonic: Chef Anthony Rinaldi Takes the Helm at this Plant Based Eatery

Restaurant Vegan Vegetarian Plant Based Chef Openings Healthy Eats

April Guilbault

I think it’s safe to say that we’ve all been here at some point: you go out to eat, thoroughly enjoy everything that passes your lips, and maybe (probably) eat a little too much because it’s so dang tasty and before you know it, you’re reaching for the Tums and the fat-pants, not necessarily in that order.

Well, I went out to eat the other night, thoroughly enjoyed everything that passed my lips, and did in fact, eat a bit too much but you know what? I left this establishment feeling….good, great, even healthy. “How can this be?” you ask. Three little words: Green and Tonic.


Pataka: Vibrant Fast casual Vegetarian Indian in New Haven

Restaurant Indian new haven Vegetarian vegan Fast Casual To-Go Healthy Eats Openings Homepage

Kristin L. Wolfe

It makes sense that the name of this now one-year old, bright spot in New Haven means FIREWORK. Its innovative, delicious dishes are bold and vibrant and the space pops out like none other. I typically prefer a dimly lit space when eating out and yet Pataka’s electrifying, glowing design, produced in part by Box 8 Creative, will mesmerize you and make you a believer; this fast casual, one-of-a-kind, veggie Indian experience, could not be any other way. It’s as if it is Diwali everyday. In addition to being a part of his father’s restaurant Sitar (in New Haven since 2006), Harry Singh has already created a local institution with House of Naan under his belt since 2016; so, knowing the demands and demographic of New Haven, a serious pocket of CT’s culinary creativity, was a given.


It’s a Woman’s World: Stephanie Geiling of Relic Brewing

Interview Features It's A Woman's World Brewery beer Homepage

Andrew Dominick

One of the promises I made to myself when I started dabbling in this particular column was that I’d do the opposite of only covering female chefs. I wanted to dive deeper into the hospitality industry to highlight those doing meal prep, perhaps a barista at a popular coffee shop, bakers, and in this case, a woman who works in brewing.

When I began my introductory search via Instagram stories, Stephanie Geiling came up as a suggestion more than a few times. Steph, as it turns out, is the operations manager at Relic Brewing Co. in Plainville.

The former psychological researcher at UCONN sort of stumbled into the beer world after she chose to leave the research field. She ended up at Relic after stopping into the tasting room one day and Mark Sigman, Relic’s owner, offered her a job.

“It was my first time ever going to a brewery and I said to myself, I have no idea what I’m doing, this is going to be a joke, but I’m going to do it anyway,” she says. “I helped in the tasting room, and I was still working in research and at a liquor store. I left research for personal reasons, and I started to enjoy the liquor industry. I also felt like this was a more supportive and inclusive environment.”

In addition to her career at Relic, Steph plays guitar and belts it out in a doom metal band based in Plainville called Lightkeeper, and she just started training in martial arts.

There’s more in the Q&A about what she does as Relic’s operations manager and we got into the widely publicized topic of sexual harassment, sexual assault, sexism, and the like as it pertains to breweries.

For context, brewer Brienne Allan (@ratmagnet on IG) helped expose the black eye by sharing thousands of anonymous responses she received on Instagram’s “Questions” feature.

Read on and be sure to give Steph a follow @relic_brewing_steph.

What do you do at Relic Brewing?

When I first started, I worked the tasting room. Then I started helping Mark dry hop beer and clean kegs, and I still do that. It’s super fun here and I like the creative aspect. When I made the pineapple gose, that was fun to put together. I came up with the recipe for that one, usually we come up with them together but this particular one is all mine because he doesn’t like those type of beers A lot of times, I drive the truck or load the truck, unload pallets of beer, I run the tasting room, on Saturdays I run the kitchen, cooking, I order from distributors, contact customers. I’m a Jack of all trades.


314 Beer Garden Opens at Former SoNo Marketplace

Features Restaurant Craft Beer beer Beer Garden ct beer BBQ Norwalk

Andrew Dominick

Some of you may remember the multi-vendor and artist space known as SoNo Marketplace at 314 Wilson Avenue. Don’t worry if you think it passed you by, it was sadly only open for a blink. But if you do recall, the courtyard area of the “market” was always set up for events and an outdoor bar with draft lines. Some years ago, SoNo Marketplace did host a chili cookoff and a pig roast with Half Full Brewery.

In 2021, that patio space has been resurrected as 314 Beer Garden, complete with 13 taps and all the essential biergarten décor with Adirondack chairs, picnic tables, string lights, and a massive fire pit smack dab in the center of it all.

314’s intro beer list on draft and in cans included a strong Connecticut brewery presence. New England Brewing Co.’s signature, hoppy Sea Hag and Supernaut were both available, as was Evenflow, a crushable lager from Hamden’s own No Worries.


Avellino Family BBQ Launches Food Truck at Third Place by Half Full Brewery

Features Restaurant Food Truck BBQ Sandwich Burgers beer Stamford Openings Homepage

Andrew Dominick

Leland and Sarah Avellino now have their BBQ spin-off.

If you recall, I covered their preorder smoked meat pickup concept earlier in 2021 and asked a question about whether Avellino Family BBQ would grow into a storefront. The answer was sort of a “not yet.”

Forget the brick-and-mortar. Think food truck. And it has a residence at the brand-new and stunningly beautiful Third Place by Half Full Brewery in the South End of Stamford.

Unlike Avellino’s BBQ pickup that includes pounds of smoked brisket, racks of ribs, and half chickens, the truck’s focus is sandwiches, some of them with smoked meat, some of them “smashed,” and others are occasionally grilled and sauced.

Let’s start with one of their signature smoked sammies. It’s a wagyu tri tip—served cold and shaved to the thickness of deli sandwich meat—with crispy shallots, a tangy dollop of BBQ sauce, and horseradish aioli.

Their other truck staple, you ask? A prime brisket blend double smash burger, melted American cheese, and Zap sauce (think Big Mac sauce with some heat) on a Martin’s Potato Roll.


The Daily Cafe & Eatery Opens In Greenwich from Aux Delices' Debra Ponzek

Restaurant Greenwich Breakfast Lunch To-Go Grab-n-Go Comfort Food Vegetarian Openings

CTbites Team

After opening Aux Delices and making the eatery a household name in Fairfield County, why wouldn’t Debra Ponzek want to open a new cafe to accommodate the busy shoppers, commuters and local Greenwich residents with the perfect place to grab a quick bite?

Located in the heart of Greenwich Avenue, Daily Cafe and Eatery serves the Greenwich community seven days a week with grab-and-go breakfast and lunch items, made with fresh ingredients catered to accommodate the hustle and bustle of everyday life. Ponzek and her team officially opened their doors on May 5 on the Avenue, which was their ideal location.


Coals Brings Grilled Pizza, Burgers, and Wings to Norwalk

Features Restaurant Openings Pizza Norwalk Chicken Wings Burgers beer Homepage

Andrew Dominick

Regulars of the Port Chester location of Coals Pizza got some bad news towards the end of 2020 when they announced December 30 would be their final day after eight years on N Main Street.

But in the case of Coals, when one location shuttered, another opened. In early February, they quietly debuted their third restaurant (their others are in Bronxville and Portland, Maine) in the former Fat Cat Pie Co. space in Norwalk.

According to Billy Etzel—who owns Coals along with Nick Restaino (whose wife, Blanca, steps in when he’s coaching baseball at Sacred Heart University), and Joe Rossi—opening in Norwalk was the plan way back when. “Nick lives in Norwalk and always kept his eyes open for a space and Fat Cat was available (after 16 years),” he says. “Way before we opened Port Chester, this was the first place we looked at before it was Fat Cat. Back then, we would have done what they did with wine and pizza.”

As far as why they left Port Chester, Etzel said it was a myriad of reasons including the redevelopment of the area where Coals PC occupied, plus the pandemic, but more so that it was time to move onto a new chapter.

Coals’ new chapter will only be new to those unfamiliar with what they became known for in the neighboring county, grilled pizza, wings, an award-winning burger, and a credible craft beer list.

“People know us because of the grilled pizza,” Etzel says. “What we do is food that most people consider simple food. We try to do it in the most ultimate way, and we put a lot of effort into that.”


Eat The Rainbow: Kasha & Root Vegetable Stuffed Purple Cabbage Recipe from Chef Lauren Braun Costello

Features Recipe Recipe Vegan Vegetarian

CTbites Team

Lauren Braun Costello is a local chef and author. You can find her @itslaurenofcourse.

This stuffed cabbage features kasha (coarse buckwheat groats) loaded with a rainbow panoply of sautéed root vegetables of your choosing. Unlike a traditional sweet and sour stuffed cabbage that is braised in a tomato sauce, this recipe calls for neither additional cooking after the wilted cabbage leaves have been stuffed, nor for a sauce. The result is a vibrant dish that highlights the crunch of the cruciferous cabbage. Make this dish entirely vegan by cooking the kasha without an egg.


Cavatappi with Carrot Pesto and Lemon Arugula by Sue Smith, Prime Health Style

Features Recipe Recipe Vegetarian Pasta

CTbites Team

What’s cooking people? The Westport Farmers’ Market and Sue Smith from Prime Health Style, have a great vegetarian recipe for the pasta lovers out there. Cavatappi is the Italian word for corkscrew, hence the name of this spiral-shaped, macaroni-like pasta. It’s ideal for use with a thick sauce, here paired with a zesty carrot pesto. This vegetarian recipe creates a tasty and satisfying summer one-dish meal, or can be served as a side dish. See notes below for easy vegan and gluten-free substitutions.


Friday Froth: Stewards Of The Land Farm Brewery in Northford

Features Restaurant beer Brewery Northford Friday Froth ct beer

James Gribbon

One of life's principle joys is an unexpected bulldog. There you are, mind preoccupied and steps ahead of whatever you should be paying attention to in the moment you're actually living, and boom: giant smiley meatball of joy out of nowhere. How could that not improve any day? Last September, in the Before Times, I went to a Connecticut farm to find out about hop growing, and discovered a newborn brewery instead. At the time, Stewards Of The Land in Northford wasn't finished, not quite ready yet for the outside world. So now, just as the eyes of the world are cautiously blinking open again, I returned to sit on the farm brewery's patio and, yes, there was a bulldog.

I'm not just making an allegory here: Guinness (that's the name he came with, give head brewery Alex DeFrancesco more credit for creativity than that), was cooling off on the stone patio, set with chairs outside the New England tavern style brewery, above a field of sprouting row crops - the hillside and lawns swaying here and there with bluish stalks of heirloom rye. I squatted down and scruffled Guinness' huge head behind his ears. He had it right. This is a place to stretch out and relax.


Takeout Chronicles: Joe’s Pizza, bartaco, Cafe Silvium, & Twelve Percent Beer Project

Restaurant Take Out To-Go New Canaan Mexican Tacos bartaco beer ct beer homepage Pizza

Andrew Dominick

As some Connecticut restaurants begin the slow process of reopening with outdoor dining, you’ll either rush right out, ease back into it, or wait a bit longer when it comes to reintroducing yourself to your favorite eateries based on your level of comfort. Regardless of where you stand, it’s a safe bet that your dining repertoire will still include takeout.

With that said, and on the heels of James Gribbon’s takeout picks, I’ve got a bunch worth checking out.

At the very beginning of quarantine, one of my first orders came from an oldie. Joe’s Pizza has been open since 1967, almost two decades before I was born. I’ve actually had my entire life to try it, but here I am in 2020, a Joe’s newbie.


MANNA TOAST, All Day Café Opening in Westport

Restaurant Openings Breakfast Lunch All Day Dining Vegetarian Vegan Healthy Eats

Jessica Ryan

Toast, an all-day café will open on Church Lane in Bedford Square in late July.

Molly Healey, chef and owner, was until recently the owner of The Grateful Food company, a tri-state catering business. A classically trained chef who studied under the likes of Dan Barber, (Blue Hill at Stone Barnes) Molly is thrilled to open her first restaurant in Westport and described it to me as a “dream come true.”

While this is Molly’s first restaurant (with plans for expansion already in the works) she is no stranger to the local food scene. Many may recognize her from Walrus & Carpenter. It was there she met her husband, Charlie Gilhuly, now operations manager for The Cottage and OKO and her sous chef, Jason Weiner, also formerly of The Schoolhouse in Georgetown and The Blake in New Haven. Molly expresses her gratitude to the Waldman and Bass families who have encouraged her to follow this path and who have partnered up with her.

The Toast concept will feature a vegetarian menu with vegan options. The menu will include toasts, salads, soups and sides with fresh salmon available as an add-on for proteins for those who desire.


Shitake Parmesan Sliders Recipe from Westport Farmers' Market

Features Recipe Recipe Farmers Market Vegetarian

CTbites Team

Even the most devoted meat eaters cannot deny the deliciousness of this “Meatless Monday” recipe. Shiitake mushrooms are the best fungi choice to make a crumb-coated base for tomato sauce, mozzarella, and parmesan because they are firm and hold their shape. The following recipe outlines versions both to shallow fry and bake the shiitakes. You can choose even the breading: fresh breadcrumbs are exceptionally good, but panko (Japanese breadcrumbs) adds a super crunchy textural element, for the taste buds and the eyes.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Raw, Vegan & Gluten-Free Food Done Right: Catch a Healthy Habit Cafe Turns 10!

Restaurant Vegan Special Dietary Needs Gluten-Free Vegetarian Raw Fairfield healthy Organic Lunch Smoothies Breakfast Bakery

Stephanie Webster

When Catch A Healthy Habit opened its doors 10 years ago, this raw, vegan, gluten-free cafe was one of the first of its kind in CT, and certainly the first in Fairfield County. Owners Lisa Storch (yes, she is related to Matt Storch) and Glen Colello did a wonderful job creating an extensive healthy and delicious menu of items you can’t believe taste so darn good given everything that’s NOT included in the ingredients list. Storch, is a CIA trained chef and has always made everything from scratch, including their almond milk, cashew cheese, and coconut whipped cream (which is divine). They have also managed to source the single best gluten-free bread I’ve found in the fine state of CT. And now they’re 10 years old! To celebrate they will giving all their loyal guests 10% off everything in the store (including their juice cleanses) on Nov 30th, Small Business Day.


Little Beet Table Opens in Greenwich: Healthful, Veggie Forward, & Gluten Free!

Restaurant healthy Vegan Vegetarian Gluten-Free Greenwich Openings Brunch Lunch Homepage

Kristin L. Wolfe

The LBD. The Little Black Dress. It’s the item in a gal’s closet that never disappoints. It fits, it’s classy, not too overstated, but makes the fresh statement, “I’ve arrived.”

Well, guess who has arrived in Greenwich? The LBT. Little Beet Table.  It too is classy, not too overstated, and undeniably fresh.

Following its successful predecessors in New York and Chicago, and under the esteemed direction of chef and culinary director Matt Aita (Rouge Tomate, Daniel, Jean Georges), Little Beet Table is amping up what it means to offer fresh, wholesome delicious food. From brunch to lunch and dinner, to cocktails and snacks, LBT puts a real twist on traditional sweet and savory bites and does it all gluten-free. As one of the first exclusively gluten-free restaurants around, Little Beet Table is on top of their game when it comes to unearthing tasty, healthy alternatives for the gluten-based dishes most of us crave, but some of us can’t or shouldn't have.